Pregnancy, Prenatal, Postpartum Therapists in Fleming Island, FL

In today's society getting help for your struggles is not usually a priority in our busy lives. I strive to make getting help as easy and as accessible as possible by providing in person sessions that can be in your home or in community. I also provide teletherapy session if that works better for your schedule. I believe that therapy is an important part of becoming the person that your pet thinks you are!

Jacinta Little is an experienced therapist with over 5 years of experience. She strives to provide a nonjudgmental environment where clients feel safe to unpack and explore their feelings. Jacinta specializes in empowering adult clients to manage anxiety, depression, and chronic mental illnesses, as well as major life transitions, grief, and trauma.

Deciding to begin counseling is one of the best and most important decisions you can make. Successful counseling begins with the therapeutic relationship between the counselor and the client. Trust is at the heart of being able to be vulnerable and honest. This is why I put significant effort into establishing rapport and creating a safe space, free of judgment, for you to feel comfortable discussing difficult issues. The goal is a harmonious relationship where you feel safe to address your feelings, ideas, worries, struggles, and dreams. Strong communication will allow us to move toward the changes you want.

Danielle is a Registered Marriage and Family Therapist Intern (IMT4023) working towards full licensure and is trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and the Gottman Method as well as other systemic models. Danielle is passionate about helping military families and first responders and can relate to many of the trials and tribulations of being a military family who are often under pressure and on the move. Danielle also enjoys working with the LGBTQ community and couples of all backgrounds. She also treats eating disorders utilizing EMDR and/or Family-Based Treatment.

Our goals and ambitions in life are forever changing. As values and priorities shift over time, what used to meet our needs, may no longer work for us in the here and now. In order to embrace personal growth, learning to first accept ourselves, just as we are, is key. For many, this can sound like the exact opposite of what change is all about, especially if we feel stuck, unfulfilled, embarrassed, or ashamed. If you feel like something is holding you back from living life as you envision it, therapy can be an empowering next step.

I have worked in the behavioral health field for over 18 years helping children, adolescents and adults cope with challenges through utilizing a wide-range of therapeutic approaches that depend on what is happening in a person’s life and what they want to achieve. I recognize that life can be difficult, and I hope to help bring healing and growth with a goal to improve daily life at home, school and work.

Starting therapy can feel daunting. Will my therapist understand me? How can I trust this stranger with my most vulnerable thoughts and feelings? Will this really help my anxiety/relationship/emotions/etc.? Is it worth it? First, you are not alone in these thoughts. Deciding to seek therapy and finding a therapist are big steps towards change that can feel daunting. Second, I am here to walk alongside you through this process at your own pace. I believe that every thought and behavior makes sense in context. Therefore, I collaborate with you to explore and understand your personal context so we can successfully facilitate change.