Therapists in Flagler County, FL

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Photo of Ashley Miller, LCMHC, Counselor
Ashley Miller
Counselor, LCMHC
Verified Verified
Palm Coast, FL 32137
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
(954) 231-1694 View (954) 231-1694
Photo of Sharell D Arneaud, LCSW, Clinical Social Work/Therapist
Sharell D Arneaud
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Coast, FL 32137  (Online Only)
Dealing with past trauma, your relationships struggling, struggling with low self-esteem, facing life transitions, feeling angry, in a funk, everything seeming to go wrong, walls are caving in? Perhaps gaining the coping skills to find your place of peace, and become more productive in life is what you need. My experiences have provided me with extensive exposure to the diverse needs individuals to work towards healing, hope, and gaining the ability to function in life again. Many people encounter challenging seasons in life, need encouragement, a chance to be heard, & a chance to work through the issues of life in a safe place.
Dealing with past trauma, your relationships struggling, struggling with low self-esteem, facing life transitions, feeling angry, in a funk, everything seeming to go wrong, walls are caving in? Perhaps gaining the coping skills to find your place of peace, and become more productive in life is what you need. My experiences have provided me with extensive exposure to the diverse needs individuals to work towards healing, hope, and gaining the ability to function in life again. Many people encounter challenging seasons in life, need encouragement, a chance to be heard, & a chance to work through the issues of life in a safe place.
(386) 356-4036 View (386) 356-4036
Photo of Erica Siegel, LMHC, Counselor
Erica Siegel
Counselor, LMHC
Verified Verified
3 Endorsed
Palm Coast, FL 32137
I am passionate about helping people dealing with depression, trauma, anxiety, grief, relationship issues, and low self-esteem. I love working with adults, couples, and teens. I am also passionate about helping veterans. Clients with mood disorders or issues with trauma will find that I offer them the space they need to sort through life's issues as well as give concrete methods for healing. If your goals are to feel better, be able to deal with life on life's terms, process trauma, and resolve the core issues that are at the root of your problems, then I can offer you the help you need to meet those goals.
I am passionate about helping people dealing with depression, trauma, anxiety, grief, relationship issues, and low self-esteem. I love working with adults, couples, and teens. I am also passionate about helping veterans. Clients with mood disorders or issues with trauma will find that I offer them the space they need to sort through life's issues as well as give concrete methods for healing. If your goals are to feel better, be able to deal with life on life's terms, process trauma, and resolve the core issues that are at the root of your problems, then I can offer you the help you need to meet those goals.
(386) 800-2421 View (386) 800-2421
Photo of Trish Giaccone, LMHC, NCC, MS
Trish Giaccone
Mental Health Counselor, LMHC, NCC, MS
Verified Verified
1 Endorsed
Palm Coast, FL 32164  (Online Only)
Confusion, self-doubt, anxiety and depression can often cause isolation, guilt and shame. Yet, we have within us an innate sense of our core self and may need a little help rediscovering / uncovering it. Regardless of your sexual orientation or individual identity, Healing Haven Counseling provides a safe space to regain a sense of balance and personal efficacy.
Confusion, self-doubt, anxiety and depression can often cause isolation, guilt and shame. Yet, we have within us an innate sense of our core self and may need a little help rediscovering / uncovering it. Regardless of your sexual orientation or individual identity, Healing Haven Counseling provides a safe space to regain a sense of balance and personal efficacy.
(386) 703-1822 View (386) 703-1822
Photo of Sibel Guelseren - Anew Counseling, LLC, MEd, EdS, LMFT, MCAP, CST, Marriage & Family Therapist
Anew Counseling, LLC
Marriage & Family Therapist, MEd, EdS, LMFT, MCAP, CST
Verified Verified
Palm Coast, FL 32137
Hello, I am Sibel and I practice as a Licensed Marriage & Family Therapist, Board Certified Master Addictions Professional, Board Certified Sex Therapist, and Life Coach with over 24 years in Experience. Approved Supervisor for Marriage and Family and Mental Health Therapist Interns. I have hope for each of my clients and I truly believe that everyone can live up to their potential and improve their life and relationships. I offer a style that is warm, supportive, respectful, and empathetic, and I use humor as appropriate. We also have a Male therapist and another female therapist, please visit our website for more information.
Hello, I am Sibel and I practice as a Licensed Marriage & Family Therapist, Board Certified Master Addictions Professional, Board Certified Sex Therapist, and Life Coach with over 24 years in Experience. Approved Supervisor for Marriage and Family and Mental Health Therapist Interns. I have hope for each of my clients and I truly believe that everyone can live up to their potential and improve their life and relationships. I offer a style that is warm, supportive, respectful, and empathetic, and I use humor as appropriate. We also have a Male therapist and another female therapist, please visit our website for more information.
(386) 957-1656 View (386) 957-1656
Photo of Center For Emotional And Sexual Health - Lori Michels Relationship Therapist, LMFT, CST, S-PSB, Marriage & Family Therapist
Center For Emotional And Sexual Health - Lori Michels Relationship Therapist
Marriage & Family Therapist, LMFT, CST, S-PSB
Verified Verified
Palm Coast, FL 32164  (Online Only)
Hi. I am a licensed therapist, relationship specialist, AASECT certified sex therapist, and a S-PSB in the states of Connecticut, Florida, and Vermont. I offer services online so I can work with anyone within the state lines and provide quality sex and relationship therapy. ​I work with individuals and couples with an integrative style so I can design therapy around you. My impartial and supportive setting can help you understand, work through, and resolve the dynamics that you are struggling with. I am dedicated to helping people resolve their emotional issues, sexual problems, and enhance their intimate relationships.​​​​​​​​
Hi. I am a licensed therapist, relationship specialist, AASECT certified sex therapist, and a S-PSB in the states of Connecticut, Florida, and Vermont. I offer services online so I can work with anyone within the state lines and provide quality sex and relationship therapy. ​I work with individuals and couples with an integrative style so I can design therapy around you. My impartial and supportive setting can help you understand, work through, and resolve the dynamics that you are struggling with. I am dedicated to helping people resolve their emotional issues, sexual problems, and enhance their intimate relationships.​​​​​​​​
(386) 703-9278 View (386) 703-9278
Photo of Scott A. Wetherhold, LMHC, Counselor
Scott A. Wetherhold
Counselor, LMHC
Verified Verified
Palm Coast, FL 32137  (Online Only)
If you are someone dealing with trauma, anxiety, depression, coping, existential/quality of life concerns, there are solutions and hope for restoring joy and having a resolve for these issues. Using an integrative approach, therapy is tailored to best serve your specific needs. I take a directive approach to therapy as well as provide supportive guidance with warmth and humor . But most of all, I believe in the power of sincerity and respect to truly have the collaborative experience that I wish to provide.
If you are someone dealing with trauma, anxiety, depression, coping, existential/quality of life concerns, there are solutions and hope for restoring joy and having a resolve for these issues. Using an integrative approach, therapy is tailored to best serve your specific needs. I take a directive approach to therapy as well as provide supportive guidance with warmth and humor . But most of all, I believe in the power of sincerity and respect to truly have the collaborative experience that I wish to provide.
(386) 219-1883 View (386) 219-1883
Photo of Deb Reilly - Kindness and Clarity Counseling, LLC, LCSW, Clinical Social Work/Therapist
Kindness and Clarity Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Coast, FL 32137
Hello! Are you ready to create a happier, more fulfilling life? Do you struggle with any of these questions: Am I good enough? Why do I feel like I don't matter? Why do I make the same choices over and over? Why am I afraid of conflict? Of the future? Why am I so stressed? Life can seem pretty bleak when pain dulls the beauty that surrounds us. Cognitive behavioral therapy (CBT) teaches us how to replace negative beliefs with positive ones. Learn to recognize your strengths, practice effective communication, mindfulness and gratitude. Phobias and trauma responses may disappear with EMDR. You deserve to be happy.
Hello! Are you ready to create a happier, more fulfilling life? Do you struggle with any of these questions: Am I good enough? Why do I feel like I don't matter? Why do I make the same choices over and over? Why am I afraid of conflict? Of the future? Why am I so stressed? Life can seem pretty bleak when pain dulls the beauty that surrounds us. Cognitive behavioral therapy (CBT) teaches us how to replace negative beliefs with positive ones. Learn to recognize your strengths, practice effective communication, mindfulness and gratitude. Phobias and trauma responses may disappear with EMDR. You deserve to be happy.
(386) 854-4952 View (386) 854-4952
Photo of Jim Jenkins, LMHC, Counselor
Jim Jenkins
Counselor, LMHC
Verified Verified
Palm Coast, FL 32137
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
(828) 536-1244 View (828) 536-1244
Photo of Rev. Laurie Sandra Mendez - Christian Counseling w Stepping Stones, LLC , MA, CTC
Are you looking for true joy? Come to a place where Tears are understood, Come to a place where ALL things work together for good!Counseling Services with Stepping Stones Christ centered pastoral psychology, and biblical counseling, we find putting GOD in your life brings peace and joy! With 20+ years experience. Now offering on line Phone counseling and local in house counseling available. Do you feel like something is missing?
Are you looking for true joy? Come to a place where Tears are understood, Come to a place where ALL things work together for good!Counseling Services with Stepping Stones Christ centered pastoral psychology, and biblical counseling, we find putting GOD in your life brings peace and joy! With 20+ years experience. Now offering on line Phone counseling and local in house counseling available. Do you feel like something is missing?
(386) 384-8274 View (386) 384-8274
Photo of Beatrice Lafleur, LCSW, Clinical Social Work/Therapist
Beatrice Lafleur
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Coast, FL 32135  (Online Only)
Can’t make sense of why you feel the way you do or do the things that you do? Do you feel alone? I work with teens and adults providing care for patients who struggle with depression, anxiety, and the desire to reach life goals. My main goal for my patients includes establishing and becoming the best versions of themselves. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by “not being a product of ones circumstances but, being a product of the decisions and actions made.”
Can’t make sense of why you feel the way you do or do the things that you do? Do you feel alone? I work with teens and adults providing care for patients who struggle with depression, anxiety, and the desire to reach life goals. My main goal for my patients includes establishing and becoming the best versions of themselves. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by “not being a product of ones circumstances but, being a product of the decisions and actions made.”
(386) 433-3967 View (386) 433-3967
Photo of Marta Fenero- Play Therapist, MA, LMHC, RPT, Counselor
Marta Fenero- Play Therapist
Counselor, MA, LMHC, RPT
Verified Verified
Palm Coast, FL 32164
My name is Marta Fenero and I am a Licensed Mental Health Counselor and a Registered Play Therapist. As a Play Therapist, I work with children between the ages of 2 and 10.
My name is Marta Fenero and I am a Licensed Mental Health Counselor and a Registered Play Therapist. As a Play Therapist, I work with children between the ages of 2 and 10.
(386) 961-4615 View (386) 961-4615
Photo of Philippa Frank-Thomas, LCSW, Clinical Social Work/Therapist
Philippa Frank-Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Flagler Beach, FL 32136
In Crisis Call 988, life threatening call 911. You and I will work as a team, so you can make the necessary changes to reach your goals. We all have struggles, yours could be, substance abuse, addiction, codependency, grief from loss, traumas from combat, police work, emergency work, sexual, physical, emotional abuse, leaving post traumatic stress disorder (PTSD). These circumstances can also result in, depression, anxiety, suicidal thoughts, relationship and employment problems, if left untreated. Please allow me to help.
In Crisis Call 988, life threatening call 911. You and I will work as a team, so you can make the necessary changes to reach your goals. We all have struggles, yours could be, substance abuse, addiction, codependency, grief from loss, traumas from combat, police work, emergency work, sexual, physical, emotional abuse, leaving post traumatic stress disorder (PTSD). These circumstances can also result in, depression, anxiety, suicidal thoughts, relationship and employment problems, if left untreated. Please allow me to help.
(386) 338-0662 View (386) 338-0662
Photo of Ambria Page, LCSW, Clinical Social Work/Therapist
Ambria Page
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Coast, FL 32137
Is the past weighing heavy on you? Or has a recent troubling event changed how you see the world and yourself? Are you struggling with symptoms of anxiety and/or depression and suspect that it all comes from somewhere in your past. Trauma, whether it is Big “T” (a reaction to a deeply disturbing, life-threatening event or situation, such as an act of violence) or Little “t” (events that typically don't involve violence or disaster but do create significant distress) leave lasting effects on us. Multiple events can also stack on this emotional weight. Leading us to develop problematic responses, negative thoughts and/or behaviors.
Is the past weighing heavy on you? Or has a recent troubling event changed how you see the world and yourself? Are you struggling with symptoms of anxiety and/or depression and suspect that it all comes from somewhere in your past. Trauma, whether it is Big “T” (a reaction to a deeply disturbing, life-threatening event or situation, such as an act of violence) or Little “t” (events that typically don't involve violence or disaster but do create significant distress) leave lasting effects on us. Multiple events can also stack on this emotional weight. Leading us to develop problematic responses, negative thoughts and/or behaviors.
(386) 832-1671 View (386) 832-1671
Photo of Lisa M Johnson, EdD, LCSW, LMFT, Clinical Social Work/Therapist
Lisa M Johnson
Clinical Social Work/Therapist, EdD, LCSW, LMFT
Verified Verified
Palm Coast, FL 32137
There is a wide variety of specific reasons why someone seeks counseling or therapy. Whatever your situation, please know that you are not alone. My goal is to empower you through reflective listening, motivational interviewing, cognitive behavioral therapy, person-centered therapy, and other interventions, so you can self-advocate and harness your strengths to find healthy and lasting solutions that work for you.
There is a wide variety of specific reasons why someone seeks counseling or therapy. Whatever your situation, please know that you are not alone. My goal is to empower you through reflective listening, motivational interviewing, cognitive behavioral therapy, person-centered therapy, and other interventions, so you can self-advocate and harness your strengths to find healthy and lasting solutions that work for you.
(386) 210-3573 View (386) 210-3573
Photo of Nicole Mateo, MA, LPC, CPCS, Counselor
Nicole Mateo
Counselor, MA, LPC, CPCS
Verified Verified
Palm Coast, FL 32137  (Online Only)
Looking for psychosocial immigration evaluation? I can help! The psychosocial immigration evaluation can greatly strengthen your immigration case. Immigration evaluations are conducted in English or Spanish for I-601A waiver, VAWA, political asylum, and U-Visas cases. I also provides mental health training for immigrants and refugees, on topics including domestic violence, substance abuse, and trauma. We also provide education to the community, including health care providers, on best practices when working with immigrants and refugees.
Looking for psychosocial immigration evaluation? I can help! The psychosocial immigration evaluation can greatly strengthen your immigration case. Immigration evaluations are conducted in English or Spanish for I-601A waiver, VAWA, political asylum, and U-Visas cases. I also provides mental health training for immigrants and refugees, on topics including domestic violence, substance abuse, and trauma. We also provide education to the community, including health care providers, on best practices when working with immigrants and refugees.
(386) 204-7034 View (386) 204-7034
Photo of Korin Menard, LMHC, MA, Counselor
Korin Menard
Counselor, LMHC, MA
Verified Verified
Flagler Beach, FL 32136
Waitlist for new clients
**WAITLIST LINK FOUND AT BOTTOM OF PAGE** I know parenting is tough. Especially when your child's behavior is making you feel completely burnt out and inadequate when you've tried everything and nothing seems to be working. The anxiety you feel when the phone rings, praying it isn't your child's school or daycare again. It doesn't have to be this way. I can help you create a world where you won't dread a conversation with your child's teacher. I have over 13 yrs experience in the clinical field and 6 yrs experience with parent training.
**WAITLIST LINK FOUND AT BOTTOM OF PAGE** I know parenting is tough. Especially when your child's behavior is making you feel completely burnt out and inadequate when you've tried everything and nothing seems to be working. The anxiety you feel when the phone rings, praying it isn't your child's school or daycare again. It doesn't have to be this way. I can help you create a world where you won't dread a conversation with your child's teacher. I have over 13 yrs experience in the clinical field and 6 yrs experience with parent training.
(386) 200-9625 View (386) 200-9625
Photo of Anna Elyse Powers, MS, LMFT, Marriage & Family Therapist
Anna Elyse Powers
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Palm Coast, FL 32137
Hello! I help my clients to heal from traumatic experiences, improve their relationships, and increase confidence to achieve their personal goals and improve overall life satisfaction. My approach is gentle yet challenging, with a trauma-focused, emotionally-focused and solution-focused emphasis. While we'll likely address difficult and sometimes painful topics throughout the therapy process, I strive for the therapeutic space to be supportive and comfortable.
Hello! I help my clients to heal from traumatic experiences, improve their relationships, and increase confidence to achieve their personal goals and improve overall life satisfaction. My approach is gentle yet challenging, with a trauma-focused, emotionally-focused and solution-focused emphasis. While we'll likely address difficult and sometimes painful topics throughout the therapy process, I strive for the therapeutic space to be supportive and comfortable.
(904) 867-3047 View (904) 867-3047
Photo of Sophia Penafiel - Healthy Mind Counseling Center, MS, LMHC, EMDR, Counselor
Healthy Mind Counseling Center
Counselor, MS, LMHC, EMDR
Verified Verified
2 Endorsed
Palm Coast, FL 32137
Healthy Mind Counseling is a safe space for young adults to be heard, validated, and uplifted. I believe there is no higher calling than to support those in need who are struggling. Young people in particular are often overlooked by older generations, who have become so jaded by their own suffering that they dismiss the traumas and tribulations that today we understand should never be ignored. Your problems and suffering are real, and you deserve to be heard. That is what I am here for, so that you don't have to face them alone. I treat teens and young adults struggling with depression, anxiety, and trauma.
Healthy Mind Counseling is a safe space for young adults to be heard, validated, and uplifted. I believe there is no higher calling than to support those in need who are struggling. Young people in particular are often overlooked by older generations, who have become so jaded by their own suffering that they dismiss the traumas and tribulations that today we understand should never be ignored. Your problems and suffering are real, and you deserve to be heard. That is what I am here for, so that you don't have to face them alone. I treat teens and young adults struggling with depression, anxiety, and trauma.
(386) 766-4063 View (386) 766-4063
Photo of Karen Samuels, PhD, CEDS, Psychologist
Karen Samuels
Psychologist, PhD, CEDS
Verified Verified
Flagler Beach, FL 32136
I provide counseling services for adults and families. Specializing in the spectrum of eating disorders, body image disturbance, anxiety & mood disorders, and relationship issues. Focus on the challenges at Midlife & beyond, Dr. Samuels offers a relational/cultural approach in pursuit of living well and flourishing with the demands of seeking life's balance. Utilizing mindfulness practices, developing adaptive strategies for better outcomes, working collaboratively, these are key to our work together. Dr. Samuels has over 34 years of successful experience helping people make positive, meaningful changes to live more fully.
I provide counseling services for adults and families. Specializing in the spectrum of eating disorders, body image disturbance, anxiety & mood disorders, and relationship issues. Focus on the challenges at Midlife & beyond, Dr. Samuels offers a relational/cultural approach in pursuit of living well and flourishing with the demands of seeking life's balance. Utilizing mindfulness practices, developing adaptive strategies for better outcomes, working collaboratively, these are key to our work together. Dr. Samuels has over 34 years of successful experience helping people make positive, meaningful changes to live more fully.
(386) 259-3238 View (386) 259-3238

See more therapy options for Flagler County

How does your Therapist compare?

Number of Therapists in Flagler County, FL

100+

Average cost per session

$122

Therapists in Flagler County, FL who prioritize treating:

90% Anxiety
85% Depression
78% Coping Skills
74% Self Esteem
69% Relationship Issues
68% Trauma and PTSD
62% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
79% UnitedHealthcare UHC | UBH
78% Cigna and Evernorth

How Therapists in Flagler County, FL see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flagler County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.