Medicare Therapists in Fernandina Beach, FL

Photo of Shelly Fulford Wilson, LCSW, Clinical Social Work/Therapist
Shelly Fulford Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fernandina Beach, FL 32034  (Online Only)
I am a Licensed Clinical Social Worker, receiving my Masters in Social Work from Florida State University. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and relationship problems.
I am a Licensed Clinical Social Worker, receiving my Masters in Social Work from Florida State University. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and relationship problems.
(904) 906-9869 View (904) 906-9869
Photo of Paula M Porterfield-Izzo, MA, LMHC, LPC, NCC, Counselor
Paula M Porterfield-Izzo
Counselor, MA, LMHC, LPC, NCC
Verified Verified
Fernandina Beach, FL 32034  (Online Only)
I know that life can be difficult to navigate on your own. You don't need to discern everything by yourself. Friends and family may or may not want to help, but their subjective guidance can only extend so far. It is sometimes necessary to reach out to professionals who can provide their professional empathic, objective guidance. I have been successfully providing counseling since 1994, to people like you, who are struggling with some of Life's many challenges. People are finding it is helpful to seek counseling. I provide both couples counseling, and individual counseling for adults. I assist people to move toward their life goals.
I know that life can be difficult to navigate on your own. You don't need to discern everything by yourself. Friends and family may or may not want to help, but their subjective guidance can only extend so far. It is sometimes necessary to reach out to professionals who can provide their professional empathic, objective guidance. I have been successfully providing counseling since 1994, to people like you, who are struggling with some of Life's many challenges. People are finding it is helpful to seek counseling. I provide both couples counseling, and individual counseling for adults. I assist people to move toward their life goals.
(904) 326-8886 View (904) 326-8886
Photo of Karen Phillips, LMHC, Counselor
Karen Phillips
Counselor, LMHC
Verified Verified
3 Endorsed
Fernandina Beach, FL 32034  (Online Only)
My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I have training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) as well as Cognitive Behavior Therapy (CBT). I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.
My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I have training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) as well as Cognitive Behavior Therapy (CBT). I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.
(904) 822-1742 View (904) 822-1742
Photo of Catherine H Drew - Florida Psychological Associates LLC
Florida Psychological Associates LLC
Verified Verified
Fernandina Beach, FL 32034
We are agents of change by paying forward a blended mental health treatment model of discovery, empathy, and empowerment. At FPA, we are a multidisciplinary team of psychologists, social workers, mental health counselors and a psychiatrist. Along with our administrative staff, we work to use innovative approaches to empower our client and our community through counseling, psychological assessments, and medication management.
We are agents of change by paying forward a blended mental health treatment model of discovery, empathy, and empowerment. At FPA, we are a multidisciplinary team of psychologists, social workers, mental health counselors and a psychiatrist. Along with our administrative staff, we work to use innovative approaches to empower our client and our community through counseling, psychological assessments, and medication management.
(904) 474-5695 View (904) 474-5695
Photo of Dee Ann Widder, MSW, LCSW, Clinical Social Work/Therapist
Dee Ann Widder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fernandina Beach, FL 32034
Dee Ann Widder, LCSW has been working in the mental health field for over 10 years. She works with adults of all ages, from the college students to older adults and seniors. Dee Ann specializes in helping people who struggle with depression, anxiety, thought disorders, personality disorders, loss and grief, trauma, relationship and family conflict, and mood disorders Dee Ann has received positive feedback from clients who have benefited from the warm, supportive, non-judgmental, therapeutic relationship that developed during their work together.
Dee Ann Widder, LCSW has been working in the mental health field for over 10 years. She works with adults of all ages, from the college students to older adults and seniors. Dee Ann specializes in helping people who struggle with depression, anxiety, thought disorders, personality disorders, loss and grief, trauma, relationship and family conflict, and mood disorders Dee Ann has received positive feedback from clients who have benefited from the warm, supportive, non-judgmental, therapeutic relationship that developed during their work together.
(904) 842-4212 View (904) 842-4212
Photo of Patricia Barreto, PhD, Psychologist
Patricia Barreto
Psychologist, PhD
Verified Verified
Fernandina Beach, FL 32034
Dr. Barreto is a Licensed Clinical Psychologist with a background in Medical Psychology, Geriatrics, Trauma, and General Mental Health. In addition, she has extensive knowledge in treating military members, veterans, and their families. She completed her PhD in Medical and Clinical Psychology at the University of Alabama at Birmingham in 2012. Her practice blends neurobiological, interpersonal, and humanistic treatment modalities. Specializing in behavioral medicine, the mind-body connection is a central theme in her work. Dr. Barreto offers home visits to homebound and hospice patients.
Dr. Barreto is a Licensed Clinical Psychologist with a background in Medical Psychology, Geriatrics, Trauma, and General Mental Health. In addition, she has extensive knowledge in treating military members, veterans, and their families. She completed her PhD in Medical and Clinical Psychology at the University of Alabama at Birmingham in 2012. Her practice blends neurobiological, interpersonal, and humanistic treatment modalities. Specializing in behavioral medicine, the mind-body connection is a central theme in her work. Dr. Barreto offers home visits to homebound and hospice patients.
(904) 447-1442 View (904) 447-1442
Photo of Walter McCreary, LCSW, Clinical Social Work/Therapist
Walter McCreary
Clinical Social Work/Therapist, LCSW
Verified Verified
Fernandina Beach, FL 32034  (Online Only)
I am a Licensed Clinical Social worker , I have 35 years of experience. I have experience providing a wide variety of therapy/counseling services. Individual Therapy, Group Therapy, Crisis Intervention, Emergency Psych Services, IOP Drug/Alcohol Programs, and Medical Case Management . Service settings: Private Counseling Agencies, Community Mental Health Agencies, Emergency Psychiatric Clinics/Hospitals, Inpatient Psychiatric Hospitals, EAP Agency, Drug/Alcohol Inpatient/Outpatient, Adolescent Group Home and Geriatric Alzheimer's Evaluation Program. I recently retired from my full time position as a medical case manager.
I am a Licensed Clinical Social worker , I have 35 years of experience. I have experience providing a wide variety of therapy/counseling services. Individual Therapy, Group Therapy, Crisis Intervention, Emergency Psych Services, IOP Drug/Alcohol Programs, and Medical Case Management . Service settings: Private Counseling Agencies, Community Mental Health Agencies, Emergency Psychiatric Clinics/Hospitals, Inpatient Psychiatric Hospitals, EAP Agency, Drug/Alcohol Inpatient/Outpatient, Adolescent Group Home and Geriatric Alzheimer's Evaluation Program. I recently retired from my full time position as a medical case manager.
(305) 930-6366 View (305) 930-6366
Photo of Kelly Lane K Stevens, LMFT, Marriage & Family Therapist
Kelly Lane K Stevens
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fernandina Beach, FL 32034
I am a Licensed Marriage and Family Therapist, with Discovery Mental Health Services located at the Northside of Jacksonville, Florida. I focus on empowering and helping individuals, couples and families overcome personal obstacles, utilizing evidenced based, best-practice methods.
I am a Licensed Marriage and Family Therapist, with Discovery Mental Health Services located at the Northside of Jacksonville, Florida. I focus on empowering and helping individuals, couples and families overcome personal obstacles, utilizing evidenced based, best-practice methods.
(904) 295-1369 View (904) 295-1369
Photo of O'Neil Richards, LCSW-QS, Clinical Social Work/Therapist
O'Neil Richards
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
Fernandina Beach, FL 32034
Admitting that we need help can be very difficult and can be a source of anxiety and depression. My goal is to help alleviate your anxiety/depression by providing a safe, accepting and non-judgmental environment. I work collaboratively to address identified problems/areas of concern. I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, couples and families. I am trained in and utilize several treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI) and Dialectical Behavioral Therapy (DBT).
Admitting that we need help can be very difficult and can be a source of anxiety and depression. My goal is to help alleviate your anxiety/depression by providing a safe, accepting and non-judgmental environment. I work collaboratively to address identified problems/areas of concern. I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, couples and families. I am trained in and utilize several treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI) and Dialectical Behavioral Therapy (DBT).
(904) 320-0230 View (904) 320-0230
Photo of Constance Cooper, LCSW, C-DBT, Clinical Social Work/Therapist
Constance Cooper
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
1 Endorsed
Fernandina Beach, FL 32034  (Online Only)
Greater contentment and growth, both individually and in relationships, are possible. Identifying your strengths, then skillfully putting them to work on problems and goals is how to make that happen. Typical issues addressed in counseling include relationship difficulties, depression/anxiety, adjusting to a life change, grief and loss, and substance abuse. On your first visit we will discuss your concerns and identify what you'd like to achieve. We'll also set goals to track your progress. Progress can happen quickly with focus, strategy, and commitment. By being here you have started the process!
Greater contentment and growth, both individually and in relationships, are possible. Identifying your strengths, then skillfully putting them to work on problems and goals is how to make that happen. Typical issues addressed in counseling include relationship difficulties, depression/anxiety, adjusting to a life change, grief and loss, and substance abuse. On your first visit we will discuss your concerns and identify what you'd like to achieve. We'll also set goals to track your progress. Progress can happen quickly with focus, strategy, and commitment. By being here you have started the process!
(904) 867-7882 View (904) 867-7882

More Therapists Nearby

Photo of Dr. Theresa Baker, Psychologist
Dr. Theresa Baker
Psychologist
Verified Verified
Yulee, FL 32097  (Online Only)
I have been a licensed psychologist for over 22 years and work with complicated trauma, adjustment, anxiety, depression and severe mental illness. In addition to treatment, my areas of specialty include diagnostic clarification for cognitive, personality and intellectual assessment. I use a goal-directed approach to solving problems of living and focus on your strengths using Gestalt Therapy - a humanistic, holistic, person-centered form of psychotherapy.
I have been a licensed psychologist for over 22 years and work with complicated trauma, adjustment, anxiety, depression and severe mental illness. In addition to treatment, my areas of specialty include diagnostic clarification for cognitive, personality and intellectual assessment. I use a goal-directed approach to solving problems of living and focus on your strengths using Gestalt Therapy - a humanistic, holistic, person-centered form of psychotherapy.
(904) 526-8521 View (904) 526-8521
Photo of Amanda Miller-Hodges, LMHC, C-DBT, CGP
Amanda Miller-Hodges
Licensed Mental Health Counselor, LMHC, C-DBT, CGP
Verified Verified
Yulee, FL 32097  (Online Only)
Are you struggling with anxiety, depression, a challenging relationship, loss of a sense of self, or overwhelming emotions that affect your day-to-day life? Do you often have the thought that there’s no light at the end of the tunnel or wonder that life could be better? Now more than ever people are feeling uncertain or overwhelmed about navigating difficult relationships, managing intense emotions, working through a loss or finding your purpose in life. I believe people can change & there is hope. Together we will work to change your negative thoughts & behaviors and create a better response to life’s difficult situations.
Are you struggling with anxiety, depression, a challenging relationship, loss of a sense of self, or overwhelming emotions that affect your day-to-day life? Do you often have the thought that there’s no light at the end of the tunnel or wonder that life could be better? Now more than ever people are feeling uncertain or overwhelmed about navigating difficult relationships, managing intense emotions, working through a loss or finding your purpose in life. I believe people can change & there is hope. Together we will work to change your negative thoughts & behaviors and create a better response to life’s difficult situations.
(904) 830-6109 View (904) 830-6109
Photo of Gerilyn Worthy-Thayer, PhD, Psychologist
Gerilyn Worthy-Thayer
Psychologist, PhD
Verified Verified
Yulee, FL 32097
Waitlist for new clients
(904) 344-0587 View (904) 344-0587

Online Therapists

Photo of Jose H Caraballo, LCSW, Clinical Social Work/Therapist
Jose H Caraballo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Life throws a lot at us—betrayal, loss, or the lingering pain of old emotional wounds can make us feel lost, stuck and alone. Your unique story deserves to be heard and respected. Together, in a space of acceptance and safety, we'll navigate through these complex feelings, finding ways to move forward with renewed strength and clarity. This is your journey, and your healing should unfold at your pace. Are you ready to start this journey? Let’s have a conversation and take the first steps towards healing and feeling better. Together, we can find the light in the darkness, turning today's challenges into tomorrow's strengths.
Life throws a lot at us—betrayal, loss, or the lingering pain of old emotional wounds can make us feel lost, stuck and alone. Your unique story deserves to be heard and respected. Together, in a space of acceptance and safety, we'll navigate through these complex feelings, finding ways to move forward with renewed strength and clarity. This is your journey, and your healing should unfold at your pace. Are you ready to start this journey? Let’s have a conversation and take the first steps towards healing and feeling better. Together, we can find the light in the darkness, turning today's challenges into tomorrow's strengths.
(786) 765-5203 View (786) 765-5203
Photo of Richard E. Nay, PhD, Psychologist
Richard E. Nay
Psychologist, PhD
Verified Verified
Jacksonville, FL 32223  (Online Only)
I have worked extensively with both individual clients, as well as couples. I specialize in helping clients with the following issues: affective disorders (e.g., depression), anxiety problems, and marital issues. I frequently work with helping clients to rapidly resolve trauma issues, including childhood abuse. I also work with with stress issues, health psychology, and sleep problems. The full range of psychological testing, including intelligence and personality testing, is also available. Many of my clients are self-pay (to avoid insurance hassles), but I do accept Medicare, Tricare, and some PPO plans.
I have worked extensively with both individual clients, as well as couples. I specialize in helping clients with the following issues: affective disorders (e.g., depression), anxiety problems, and marital issues. I frequently work with helping clients to rapidly resolve trauma issues, including childhood abuse. I also work with with stress issues, health psychology, and sleep problems. The full range of psychological testing, including intelligence and personality testing, is also available. Many of my clients are self-pay (to avoid insurance hassles), but I do accept Medicare, Tricare, and some PPO plans.
(904) 404-5215 View (904) 404-5215
Photo of Kasey Bogoje - The Mindful Lemon Marriage and Family Therapy INC, LMFT, Marriage & Family Therapist
The Mindful Lemon Marriage and Family Therapy INC
Marriage & Family Therapist, LMFT
Verified Verified
Jacksonville, FL 32258  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
(321) 450-9249 View (321) 450-9249
Photo of Joy Cromwell, LMHC, LCPC, NCC, C-DBT, CCTP, Counselor
Joy Cromwell
Counselor, LMHC, LCPC, NCC, C-DBT, CCTP
Verified Verified
Ormond Beach, FL 32174  (Online Only)
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
(360) 776-6318 View (360) 776-6318
Photo of Nelsy Villalobos, LCSW, Clinical Social Work/Therapist
Nelsy Villalobos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32204  (Online Only)
My name is Nelsy Villalobos. I am a licensed therapist with over 20 years of experience providing clinical and social work services. I specialize in the treatment of Trauma, Anxiety and Depression by employing Mindfulness Based Cognitive Behavioral Therapy and Trauma Focused Therapy. My ideal client, the best match to my particular approach to therapy is the person with trauma and abuse history, anxiety, boundary problems, those who experience chronic unhappiness, chronic depression, self-esteem issues, or those who have experienced narcissistic and other forms of emotional abuse. Those in need of mindfulness or stress reduction.
My name is Nelsy Villalobos. I am a licensed therapist with over 20 years of experience providing clinical and social work services. I specialize in the treatment of Trauma, Anxiety and Depression by employing Mindfulness Based Cognitive Behavioral Therapy and Trauma Focused Therapy. My ideal client, the best match to my particular approach to therapy is the person with trauma and abuse history, anxiety, boundary problems, those who experience chronic unhappiness, chronic depression, self-esteem issues, or those who have experienced narcissistic and other forms of emotional abuse. Those in need of mindfulness or stress reduction.
(904) 867-8457 View (904) 867-8457
Photo of Bethany Wilcox, LCSW, Clinical Social Work/Therapist
Bethany Wilcox
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, FL 32605
Do you feel stuck? It's so common to be overwhelmed and over stimulated or less optimistic about life. Do you want support to process relationships and experiences? Working together we can examine your patterns, clarify your priorities and create a safe space to process grief and trauma so you can rediscover calm. Are you ready to dive deep and get things moving in a better direction? Through research based clinical interventions and an affirmative supportive relationship, I can help you find resilience to unlock creative solutions. We will unpack the patterns that have you stuck to cultivate more growth and well-being.
Do you feel stuck? It's so common to be overwhelmed and over stimulated or less optimistic about life. Do you want support to process relationships and experiences? Working together we can examine your patterns, clarify your priorities and create a safe space to process grief and trauma so you can rediscover calm. Are you ready to dive deep and get things moving in a better direction? Through research based clinical interventions and an affirmative supportive relationship, I can help you find resilience to unlock creative solutions. We will unpack the patterns that have you stuck to cultivate more growth and well-being.
(352) 419-0591 View (352) 419-0591
Photo of Ricky Thompson - Thriveworks Counseling & Psychiatry Jacksonville
Thriveworks Counseling & Psychiatry Jacksonville
Licensed Mental Health Counselor
Verified Verified
Jacksonville, FL 32257
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(904) 740-5044 View (904) 740-5044

See more therapy options for Fernandina Beach

Medicare Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy