Anxiety Therapists in Ellenton, FL
With compassion and understanding, I will help you use your inner strength to make the changes needed to heal from past traumas, feel better and create a more fulfilling life. If you are feeling stuck or paralyzed by challenges that are overwhelming like depression, anxiety, grief, broken marriages or fractured relationships, I can help you find acceptance, grieve the loss of the old life and restore hope for the future.
With compassion and understanding, I will help you use your inner strength to make the changes needed to heal from past traumas, feel better and create a more fulfilling life. If you are feeling stuck or paralyzed by challenges that are overwhelming like depression, anxiety, grief, broken marriages or fractured relationships, I can help you find acceptance, grieve the loss of the old life and restore hope for the future.
Hi! My name is Alexis Skopos. I have a license in clinical mental health counseling (LMHC). I take a very empathetic approach to therapy. I believe we all experience the world in different ways, and you are the expert in your own life - I am just here along for the ride helping you! I work a lot with life transitions, grief, addiction, adolescents, anxiety, and depression. I really enjoy working with young adults and those who are searching for their identity. I am a big ally to the LGBTQIA+, body positive, sex worker community.
Hi! My name is Alexis Skopos. I have a license in clinical mental health counseling (LMHC). I take a very empathetic approach to therapy. I believe we all experience the world in different ways, and you are the expert in your own life - I am just here along for the ride helping you! I work a lot with life transitions, grief, addiction, adolescents, anxiety, and depression. I really enjoy working with young adults and those who are searching for their identity. I am a big ally to the LGBTQIA+, body positive, sex worker community.
The Sensory Doctor, FKA Sensory Services of Pinellas, serves children, adults and families with Sensory Processing Disorder, ASD, ADHD, and anxiety. I provide Sensory Enrichment Therapy, which integrates many therapy modalities, offering an individualized and holistic approach to Treatment.
The Sensory Doctor, FKA Sensory Services of Pinellas, serves children, adults and families with Sensory Processing Disorder, ASD, ADHD, and anxiety. I provide Sensory Enrichment Therapy, which integrates many therapy modalities, offering an individualized and holistic approach to Treatment.
Steevy Griffin
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Ellenton, FL 34222 (Online Only)
I offer kind and affirming therapy for individuals + couples, including, but not limited to: ethical non-monogamy & poly relationships (challenging hetero-norms), breakups (romantic + friendship), healing, sexual identity development, modern app dating (swiping sucks), depression, anxiety, self-compassion/love, corporate burnout, and childfree by choice.
“I don’t need therapy, I have you guys!” - Carrie Bradshaw. Whether your friends or partner(s) have tapped out of being your therapist, or if you just need a fresh, safe space to dive deeper - I get it. I am passionate about curating an atmosphere where clients feel comfortable, understood, and heard. Most importantly, I want therapy to be a place for you to show up as your authentic self. I love my work because it was an intentional career shift! Prior to becoming a licensed psychotherapist, I enjoyed a 13 year corporate career in global marketing, leading product launches for Snapchat and Disney (hello corporate burnout!)
I offer kind and affirming therapy for individuals + couples, including, but not limited to: ethical non-monogamy & poly relationships (challenging hetero-norms), breakups (romantic + friendship), healing, sexual identity development, modern app dating (swiping sucks), depression, anxiety, self-compassion/love, corporate burnout, and childfree by choice.
“I don’t need therapy, I have you guys!” - Carrie Bradshaw. Whether your friends or partner(s) have tapped out of being your therapist, or if you just need a fresh, safe space to dive deeper - I get it. I am passionate about curating an atmosphere where clients feel comfortable, understood, and heard. Most importantly, I want therapy to be a place for you to show up as your authentic self. I love my work because it was an intentional career shift! Prior to becoming a licensed psychotherapist, I enjoyed a 13 year corporate career in global marketing, leading product launches for Snapchat and Disney (hello corporate burnout!)
Hello, my name is Nicole M. Thweatt, LMHC, PhD. I enjoy providing an array of therapeutic services to those in need. I have been in the mental health field for over 15 years and love what I do! My therapeutic background includes working with survivors of domestic violence, those enduring family conflict, trauma-related incidents, and emotional and behavioral matters including depression, anxiety, mood dysregulation (lack of anger control), low self-esteem, difficulties communicating to include social matters, etc. I take a very laid-back approach during the therapeutic process.
Hello, my name is Nicole M. Thweatt, LMHC, PhD. I enjoy providing an array of therapeutic services to those in need. I have been in the mental health field for over 15 years and love what I do! My therapeutic background includes working with survivors of domestic violence, those enduring family conflict, trauma-related incidents, and emotional and behavioral matters including depression, anxiety, mood dysregulation (lack of anger control), low self-esteem, difficulties communicating to include social matters, etc. I take a very laid-back approach during the therapeutic process.
Dr. Ortiz is a bilingual Psychologist that has worked with adults, children and adolescents throughout her career. Dr.Ortiz has extensive experience working with patients who suffer from various conditions, including: trauma, depression, anxiety, grief and loss, issues with impulsive behaviors, Attention Deficit and Hyperactivity Disorder (ADHD), and non-suicidal self-injury behaviors (NSSI or “cutting”).
Dr. Ortiz is a bilingual Psychologist that has worked with adults, children and adolescents throughout her career. Dr.Ortiz has extensive experience working with patients who suffer from various conditions, including: trauma, depression, anxiety, grief and loss, issues with impulsive behaviors, Attention Deficit and Hyperactivity Disorder (ADHD), and non-suicidal self-injury behaviors (NSSI or “cutting”).
We will explore areas where you feel stuck, experience difficulty, or are contemplating change, with the goal of becoming more confident and whole. Issues I commonly work with include relationships, unresolved childhood wounds, mood issues, anxiety, depression, low self esteem, stress, abandonment/attachment wounds, parenthood, divorce, addiction, infertility stress, grief-loss. I'd love to help you tap into your inner wisdom and provide you the clinical support you deserve.
We will explore areas where you feel stuck, experience difficulty, or are contemplating change, with the goal of becoming more confident and whole. Issues I commonly work with include relationships, unresolved childhood wounds, mood issues, anxiety, depression, low self esteem, stress, abandonment/attachment wounds, parenthood, divorce, addiction, infertility stress, grief-loss. I'd love to help you tap into your inner wisdom and provide you the clinical support you deserve.
My main goal is to provide you with a caring, supportive, and non-judgmental environment in which you can achieve optimum well-being. I strive to assist in gaining and maintaining a sense of hope, perseverance, and optimism. I believe that each individual is resilient has the potential to overcome their obstacles and learn new strategies to better manage their daily stress.
My main goal is to provide you with a caring, supportive, and non-judgmental environment in which you can achieve optimum well-being. I strive to assist in gaining and maintaining a sense of hope, perseverance, and optimism. I believe that each individual is resilient has the potential to overcome their obstacles and learn new strategies to better manage their daily stress.
Have you experienced trauma or are you coping with PTSD? Have you found yourself in the midst of family conflict? Are you struggling with an eating disorder? I'm passionate about helping people through their struggles and begin the journey to emotional and mental healing.
Have you experienced trauma or are you coping with PTSD? Have you found yourself in the midst of family conflict? Are you struggling with an eating disorder? I'm passionate about helping people through their struggles and begin the journey to emotional and mental healing.
There are times in our lives in which we feel stressed, anxious, overwhelmed, or lost. You want something to change in your life. Change can seem impossible. Change can feel lonely. I will listen and offer a fresh unbiased perspective and teach you useful tools to empower you as you get your life moving toward the next chapter. Invest in yourself.
There are times in our lives in which we feel stressed, anxious, overwhelmed, or lost. You want something to change in your life. Change can seem impossible. Change can feel lonely. I will listen and offer a fresh unbiased perspective and teach you useful tools to empower you as you get your life moving toward the next chapter. Invest in yourself.
Christine Giresi
Clinical Social Work/Therapist, LCSW
Verified Verified
Ellenton, FL 34222
Not accepting new clients
Hello and thanks for checking out my profile! I believe all human behavior is driven by our thoughts and feelings, and our ability to cope with our emotions. My goal is to work with you to produce positive and sustainable changes which will lead to a more content and fulfilling life. I focus on the 'here and now', because unfortunately, we cannot change the past, but we can control what we do today and moving forward. My philosophy of therapy allows you to express yourself in a non- judgmental, unbiased, confidential environment and walk out feeling more mindful, aware, knowledgeable and empowered.
Hello and thanks for checking out my profile! I believe all human behavior is driven by our thoughts and feelings, and our ability to cope with our emotions. My goal is to work with you to produce positive and sustainable changes which will lead to a more content and fulfilling life. I focus on the 'here and now', because unfortunately, we cannot change the past, but we can control what we do today and moving forward. My philosophy of therapy allows you to express yourself in a non- judgmental, unbiased, confidential environment and walk out feeling more mindful, aware, knowledgeable and empowered.
More Therapists Nearby
Hi! I’m Sisi Zhao, a Licensed Mental Health Counselor and a nationally certified rehabilitation counselor currently working out of Sarasota, Florida. My top priority is to always ensure your well-being and providing you with the necessary tools and resources to help achieve your goals. My approach to therapy is very person-centered, meaning that your needs always come first and that you are an equal partner in the planning of your care. I have experience in working with children, adolescents and adults that are struggling with anxiety, trauma, depression, chronic health issues, substance abuse and ADHD.
Hi! I’m Sisi Zhao, a Licensed Mental Health Counselor and a nationally certified rehabilitation counselor currently working out of Sarasota, Florida. My top priority is to always ensure your well-being and providing you with the necessary tools and resources to help achieve your goals. My approach to therapy is very person-centered, meaning that your needs always come first and that you are an equal partner in the planning of your care. I have experience in working with children, adolescents and adults that are struggling with anxiety, trauma, depression, chronic health issues, substance abuse and ADHD.
Jasmine Luther
Registered Mental Health Counselor Intern, RMHCI, MS
Verified Verified
2 Endorsed
Bradenton, FL 34205 (Online Only)
Did you know a sense of urgency, overthinking, "perfectionism" can all be signs of an anxiety disorder? Most anxiety disorders come from the need to control, the need to know, or the inability to let go. I consistently work with young adults that are going through a number of life's changes while struggling to maintain adequate self-care routines and positive thinking. My speciality is with anxiety disorders such as Generalized Anxiety Disorder, Obsessive Compulsive Disorder, social anxiety and phobias. If this sounds like a good fit for you, then let's work together to overcome anxiety and start living a more peaceful life.
Did you know a sense of urgency, overthinking, "perfectionism" can all be signs of an anxiety disorder? Most anxiety disorders come from the need to control, the need to know, or the inability to let go. I consistently work with young adults that are going through a number of life's changes while struggling to maintain adequate self-care routines and positive thinking. My speciality is with anxiety disorders such as Generalized Anxiety Disorder, Obsessive Compulsive Disorder, social anxiety and phobias. If this sounds like a good fit for you, then let's work together to overcome anxiety and start living a more peaceful life.
As most of us know, sometimes life presents challenges. These challenges could cause one to feel overwhelmed, anxious, confused, depressed or discouraged. This is when seeking help through therapy is beneficial. Have you reached a point in life where you know something needs to change, but you are uncertain of what to change or even how? So many of us face these moments where we feel like our life compass is just spinning and we have no clear direction. It feels like you are in the midst of a storm, and missing the proper equipment. Going through life's challenges with no therapy is like standing in the rain with no umbrella.
As most of us know, sometimes life presents challenges. These challenges could cause one to feel overwhelmed, anxious, confused, depressed or discouraged. This is when seeking help through therapy is beneficial. Have you reached a point in life where you know something needs to change, but you are uncertain of what to change or even how? So many of us face these moments where we feel like our life compass is just spinning and we have no clear direction. It feels like you are in the midst of a storm, and missing the proper equipment. Going through life's challenges with no therapy is like standing in the rain with no umbrella.
I am a social worker licensed in Florida with 10 years of experience working as a faith-based counselor. I want to help cultivate a purpose-driven life that expresses a positive, life-affirming view of your identity. Understanding and walking out the root causes in the areas where you feel inadequate, anxious, and depressed will bring freedom into your life and relationships. Christian counseling is unique as it allows me to combine faith and principles of the Bible with other counseling methods such as motivational interviewing, client-centered therapy, solution-focused, and cognitive-behavioral therapy.
I am a social worker licensed in Florida with 10 years of experience working as a faith-based counselor. I want to help cultivate a purpose-driven life that expresses a positive, life-affirming view of your identity. Understanding and walking out the root causes in the areas where you feel inadequate, anxious, and depressed will bring freedom into your life and relationships. Christian counseling is unique as it allows me to combine faith and principles of the Bible with other counseling methods such as motivational interviewing, client-centered therapy, solution-focused, and cognitive-behavioral therapy.
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
I specialize in the treatment of trauma, depression, and anxiety.
I am passionate about walking alongside my clients in their personal journeys of transformation. My approach to therapy is strength-based and focuses on emotional, physical, relational, cognitive, and spiritual growth and healing. My compassionate and directive approach to therapy empowers clients to explore and create changes in their lives. I gently support clients in identifying and removing blocks to health, healing, connectedness, peace and happiness.
I specialize in the treatment of trauma, depression, and anxiety.
I am passionate about walking alongside my clients in their personal journeys of transformation. My approach to therapy is strength-based and focuses on emotional, physical, relational, cognitive, and spiritual growth and healing. My compassionate and directive approach to therapy empowers clients to explore and create changes in their lives. I gently support clients in identifying and removing blocks to health, healing, connectedness, peace and happiness.
My specialty is childhood trauma and its adult manifestations ( anxiety, depression, grief/loss, self-doubt/esteem, identity issues, stress, relationship difficulties, & parenting).
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
My specialty is childhood trauma and its adult manifestations ( anxiety, depression, grief/loss, self-doubt/esteem, identity issues, stress, relationship difficulties, & parenting).
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
I specially in treating anxiety disorders and eating disorders.
One of my favorite quotes from Brene Brown is "Courage starts with showing up and letting ourselves be seen". Today, more than ever, we are seeing a staggering amount of anxiety, depression and trauma in our society. It is so important for people of any age to learn skills and build resilience to cope with these challenges.Therapy provides that space for clients to work on this and to master the skills and to be empowered. I proved a warm and gentle environment for my clients to do so.
I specially in treating anxiety disorders and eating disorders.
One of my favorite quotes from Brene Brown is "Courage starts with showing up and letting ourselves be seen". Today, more than ever, we are seeing a staggering amount of anxiety, depression and trauma in our society. It is so important for people of any age to learn skills and build resilience to cope with these challenges.Therapy provides that space for clients to work on this and to master the skills and to be empowered. I proved a warm and gentle environment for my clients to do so.
Laura Zane-Nwagbaraocha
Counselor, LMHC
Verified Verified
9 Endorsed
Bradenton, FL 34202 (Online Only)
While being an HSP, does not cause anxiety or depression, it does leave us more prone to them.
Do you struggle with watching the news? Are you feeling the weight of the world? Do you feel like an alien on this planet? Are you exhausted all of the time? Do you feel completely alone, even though you are surrounded by people? That even though you ask for support, it is falling on deaf ears? Have you been labeled "too sensitive"? Are you having difficulty understanding why other people seem to be able to get all the things done that overwhelm you? Did you once have it "all together" and now things seem to be slowly slipping between your fingers? Do you seem to feel others' pain and describe yourself as an empath?
While being an HSP, does not cause anxiety or depression, it does leave us more prone to them.
Do you struggle with watching the news? Are you feeling the weight of the world? Do you feel like an alien on this planet? Are you exhausted all of the time? Do you feel completely alone, even though you are surrounded by people? That even though you ask for support, it is falling on deaf ears? Have you been labeled "too sensitive"? Are you having difficulty understanding why other people seem to be able to get all the things done that overwhelm you? Did you once have it "all together" and now things seem to be slowly slipping between your fingers? Do you seem to feel others' pain and describe yourself as an empath?
See more therapy options for Ellenton
Nearby Anxiety Therapists Searches for Ellenton
- Apollo Beach
- Bradenton
- Bradenton Beach
- Lakewood Ranch
- Longboat Key
- Palmetto
- Parrish
- Ruskin
- Sarasota
- Sun City Center
- University Park
- Wimauma
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.