Therapists in Eau Gallie, FL
![Photo of Crystal McDougle - Artletik Wellness LLC, RCSWI](https://photos.psychologytoday.com/73a8c54b-4157-434d-a63e-a4542e6d50c5/1/320x400.jpeg)
Artletik Wellness LLC
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Eau Gallie, FL 32934
Feeling the weight of anxiety, depression, stress or overwhelming emotions? As a fellow athlete, I resonate with the unique challenges you face. Whether you’re striving for greatness in high school, college, or professional arena, mental health plays a crucial role in your success.
Feeling the weight of anxiety, depression, stress or overwhelming emotions? As a fellow athlete, I resonate with the unique challenges you face. Whether you’re striving for greatness in high school, college, or professional arena, mental health plays a crucial role in your success.
More Therapists Nearby
![Photo of Francesca Randall, LMHC, Counselor](https://photos.psychologytoday.com/2ce586a2-b4da-46c6-8623-0199c89822ef/2/320x400.jpeg)
With all the stresses in the world, you don't have to face it alone. I can support you in healing old wounds and transforming patterns that can lead us feeling stuck, overwhelmed, or discouraged. It can be challenging trying to navigate your own struggles and needs. I believe therapy works best with collaboration so let's work together to find the most effective methods of meeting your goals.
With all the stresses in the world, you don't have to face it alone. I can support you in healing old wounds and transforming patterns that can lead us feeling stuck, overwhelmed, or discouraged. It can be challenging trying to navigate your own struggles and needs. I believe therapy works best with collaboration so let's work together to find the most effective methods of meeting your goals.
![Photo of Katie Ziskind, BS, MA, LMFT, RYT500, Marriage & Family Therapist](https://photos.psychologytoday.com/3f60272a-75dc-4029-a1ea-80f71eca2288/1/320x400.jpeg)
Katie Ziskind
Marriage & Family Therapist, BS, MA, LMFT, RYT500
Verified Verified
1 Endorsed
Melbourne, FL 32935
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? It can be overwhelming without a safe place. I help distant couples rebuild their sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way. And, you can overcome anger, betrayal, secret keeping, and infidelity.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? It can be overwhelming without a safe place. I help distant couples rebuild their sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way. And, you can overcome anger, betrayal, secret keeping, and infidelity.
![Photo of Ashley Coto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a21d7fef-da8f-4f5a-b822-0b00b12f89c7/1/320x400.jpeg)
Hi, I’m Ashley Coto. I’ve been a Licensed Clinical Social Worker for close to a decade. I’ve spent my career working with children & adolescents as well as older adults. I am skilled in multiple modalities and able to help a variety of clients working through traumas, anxiety, depression, or emotional barriers. I am skilled in multiple modalities and able to help a variety of clients working through traumas, anxiety, depression, or emotional barriers. Cognitive Behavioral Therapy (CBT), Person-Centered, Solution-Focused & Narrative Therapies.
Hi, I’m Ashley Coto. I’ve been a Licensed Clinical Social Worker for close to a decade. I’ve spent my career working with children & adolescents as well as older adults. I am skilled in multiple modalities and able to help a variety of clients working through traumas, anxiety, depression, or emotional barriers. I am skilled in multiple modalities and able to help a variety of clients working through traumas, anxiety, depression, or emotional barriers. Cognitive Behavioral Therapy (CBT), Person-Centered, Solution-Focused & Narrative Therapies.
![Photo of Earl Ledford, LCSW, CAP, CST, CET, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d613796-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Earl Ledford
Clinical Social Work/Therapist, LCSW, CAP, CST, CET
Verified Verified
11 Endorsed
Melbourne, FL 32935
Tired of arguing? Tired of fighting? Cannot communicate anymore? Lost that loving feeling? If so, you've come to the right place. Earl believes in finding solutions for staying together and believes that most marriage problems are manageable or solvable...even if your husband or wife has one foot out the door! His focus and passion is in helping you find solutions for staying together, recover from affairs and other infidelities, or recover from addictions (substances, pornography, and sex). Copy this link for making an appointment https://www.psychselect.com/cgi-bin/TherapyAppointment/login.cfm?practitioner=3807
Tired of arguing? Tired of fighting? Cannot communicate anymore? Lost that loving feeling? If so, you've come to the right place. Earl believes in finding solutions for staying together and believes that most marriage problems are manageable or solvable...even if your husband or wife has one foot out the door! His focus and passion is in helping you find solutions for staying together, recover from affairs and other infidelities, or recover from addictions (substances, pornography, and sex). Copy this link for making an appointment https://www.psychselect.com/cgi-bin/TherapyAppointment/login.cfm?practitioner=3807
![Photo of Daryel Scott, MS, RMHCI](https://photos.psychologytoday.com/3f1bbb65-34a2-4686-8249-5d4d285a464f/3/320x400.jpeg)
Daryel Scott
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Melbourne, FL 32935
Growing up in Savannah, Georgia with a single mother. Daryel Scott’s curiosity when it came to education and mental health grew. And today, he has over 20 years of experience working as an educator and counselor. Daryel is passionate about helping individuals who have experienced trauma, depression, anxiety, mood swings, addiction, dual-diagnosis, learning/behavioral disorders, developmental disabilities and Autism. He does individual, family and group counseling using evidence base therapeutic interventions tailoring it to each individual client to help reach their goals.
Growing up in Savannah, Georgia with a single mother. Daryel Scott’s curiosity when it came to education and mental health grew. And today, he has over 20 years of experience working as an educator and counselor. Daryel is passionate about helping individuals who have experienced trauma, depression, anxiety, mood swings, addiction, dual-diagnosis, learning/behavioral disorders, developmental disabilities and Autism. He does individual, family and group counseling using evidence base therapeutic interventions tailoring it to each individual client to help reach their goals.
![Photo of Kim Miner, LMHC, Counselor](https://photos.psychologytoday.com/7248589d-5b06-4eed-b154-be013d4b3b22/2/320x400.png)
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
![Photo of Cassie Norsworthy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c9880e5d-6634-4f7f-9867-f2ba2daa6b2c/2/320x400.jpeg)
Cassie Norsworthy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Melbourne, FL 32935
Waitlist for new clients
Hello! Are you wanting to feel better? Or maybe your child or teen is having some difficulties and could use someone outside of the family to talk with. I am here to help! I work with individuals of all ages, backgrounds, and beliefs. My areas of expertise include grief and loss, emotional regulation, behavior management, trauma, life transitions, self-esteem, ADHD and autism spectrum disorders. Prior to my current role, my professional experience includes 5 years of child and adolescent therapy and 3 years of grief counseling with adults and seniors.
Hello! Are you wanting to feel better? Or maybe your child or teen is having some difficulties and could use someone outside of the family to talk with. I am here to help! I work with individuals of all ages, backgrounds, and beliefs. My areas of expertise include grief and loss, emotional regulation, behavior management, trauma, life transitions, self-esteem, ADHD and autism spectrum disorders. Prior to my current role, my professional experience includes 5 years of child and adolescent therapy and 3 years of grief counseling with adults and seniors.
![Photo of Jane H Naylor - Jane Naylor Psychotherapist and Life Coach, LCSW, PCC, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/89c26fbe-7caa-4d06-b338-318e95d39ebf/1/320x400.jpeg)
Jane Naylor Psychotherapist and Life Coach
Clinical Social Work/Therapist, LCSW, PCC, MA
Verified Verified
Melbourne, FL 32935 (Online Only)
My philosophy is that you are already whole - creative, intuitive and bright! There is nothing broken, perhaps just fuzzy, or frustrating. Have you tried traditional therapy and been dissatisfied by the lack of results? Agreed! However, there is rich territory inside of you to explore. You may have people in your life you admire - even adore. Their best qualities are already inside of you, waiting to emerge. Our work together will produce results for you quickly -out of emotional pain and moving forward with hope. I have been a coach and therapist for a long time and there is little I have not experienced. There is hope.
My philosophy is that you are already whole - creative, intuitive and bright! There is nothing broken, perhaps just fuzzy, or frustrating. Have you tried traditional therapy and been dissatisfied by the lack of results? Agreed! However, there is rich territory inside of you to explore. You may have people in your life you admire - even adore. Their best qualities are already inside of you, waiting to emerge. Our work together will produce results for you quickly -out of emotional pain and moving forward with hope. I have been a coach and therapist for a long time and there is little I have not experienced. There is hope.
![Photo of Sherry Lehmann, MA, LMHC, Counselor](https://photos.psychologytoday.com/4e9695b3-c663-4e01-918c-1a678193ab0a/2/320x400.jpeg)
Is excessive worry or racing thoughts keeping you awake at night? Are you restless, feeling on edge or having problems concentrating? At this point, anxiety/panic may be interfering with your life. Life can feel overwhelming but there is hope and help. You've come to the right place. Anxiety is treatable, symptoms can improve, and life can get back to normal. Treating your anxiety, reducing your symptoms, and helping you get your life back to normal is my main focus. I specialize in the treatment of anxiety and would be happy to help facilitate the healing process.
Is excessive worry or racing thoughts keeping you awake at night? Are you restless, feeling on edge or having problems concentrating? At this point, anxiety/panic may be interfering with your life. Life can feel overwhelming but there is hope and help. You've come to the right place. Anxiety is treatable, symptoms can improve, and life can get back to normal. Treating your anxiety, reducing your symptoms, and helping you get your life back to normal is my main focus. I specialize in the treatment of anxiety and would be happy to help facilitate the healing process.
![Photo of Yael Rivera, MSW](https://photos.psychologytoday.com/18bf834b-e9ca-4b8c-85b9-d0edb5da4714/3/320x400.jpeg)
Yael Rivera
Registered Clinical Social Worker Intern, MSW
Verified Verified
3 Endorsed
Melbourne, FL 32935 (Online Only)
I work with adults 18+ who are looking for support with emotional distress, navigating their partner relationships, friendships, or family dynamics, living with the impacts of trauma, adjusting to life transitions, & those seeking neurodiversity-affirming support. There is hope to create a greater sense of connection, safety, and ease within yourself and your relationships. I offer therapy focused on deepening self-understanding, developing tools for a meaningful life, and discovering your healthier way of responding to life. We will explore approaches to your unique story to find more authentic ways to thrive in your day to day.
I work with adults 18+ who are looking for support with emotional distress, navigating their partner relationships, friendships, or family dynamics, living with the impacts of trauma, adjusting to life transitions, & those seeking neurodiversity-affirming support. There is hope to create a greater sense of connection, safety, and ease within yourself and your relationships. I offer therapy focused on deepening self-understanding, developing tools for a meaningful life, and discovering your healthier way of responding to life. We will explore approaches to your unique story to find more authentic ways to thrive in your day to day.
![Photo of Susan Begley, LMHC, CETP, QS, Counselor](https://photos.psychologytoday.com/3ff23c81-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A practicing licensed counselor within the Melbourne Florida (Fl) area, I and several interns offer counseling to those individuals and couples experiencing difficulties and struggles personally and in their relationships. As my client you will experience an atmosphere of genuine acceptance and safety needed for healing and growth, to discover balance in your life, and to realize your true potential. Much of my experience includes working with mood disorders, anxiety and panic attacks, women's issues, the cycles of addiction and co-dependency. My desire is to assist you in moving forward in your life towards wholeness and freedom.
A practicing licensed counselor within the Melbourne Florida (Fl) area, I and several interns offer counseling to those individuals and couples experiencing difficulties and struggles personally and in their relationships. As my client you will experience an atmosphere of genuine acceptance and safety needed for healing and growth, to discover balance in your life, and to realize your true potential. Much of my experience includes working with mood disorders, anxiety and panic attacks, women's issues, the cycles of addiction and co-dependency. My desire is to assist you in moving forward in your life towards wholeness and freedom.
![Photo of Diana Cofsky, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c3466b8b-3d2d-4050-9425-91a98dbf1f5b/1/320x400.png)
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
![Photo of Beth A Wolfe, PhD, LMHC](https://photos.psychologytoday.com/3f8fbbac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been a therapist for over 30 years and have worked extensively in addiction and mental health. Clients have differing expectations from counseling. Throughout my years as a counselor, I have heard some clients say that they have had counseling in the past but it did not help them. At other times, clients start counseling but then decide it is not the right time for them. Counseling takes commitment on the part of the client and an honest appraisal of what is working and not working in their lives. Counseling is a difficult process but one that yields wonderful, lifetime dividends.
I have been a therapist for over 30 years and have worked extensively in addiction and mental health. Clients have differing expectations from counseling. Throughout my years as a counselor, I have heard some clients say that they have had counseling in the past but it did not help them. At other times, clients start counseling but then decide it is not the right time for them. Counseling takes commitment on the part of the client and an honest appraisal of what is working and not working in their lives. Counseling is a difficult process but one that yields wonderful, lifetime dividends.
![Photo of Sarah Tippit - Sarah Tippit, MA, LMFT, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/018bf94d-eb55-4aed-b909-3acdabde85eb/2/320x400.jpeg)
Sarah Tippit, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Melbourne, FL 32935 (Online Only)
I hold compassion for those who struggle with OCD: the persistent, unwanted, intrusive thoughts, the sometimes paralyzing anxiety, the compulsive actions, rituals, ruminations, avoidances meant to neutralize bad thoughts. I also have an understanding of how often OCD can be misunderstood, misdiagnosed, and the shame and stigma sufferers sometimes feel. Most of my work involves helping people gain control over their OCD and process associated traumas. I also work with related issues, such as BDD, Emetophobia, social anxiety, unwanted habits. I combine a sensitive, client-centered approach with science-backed therapeutic techniques.
I hold compassion for those who struggle with OCD: the persistent, unwanted, intrusive thoughts, the sometimes paralyzing anxiety, the compulsive actions, rituals, ruminations, avoidances meant to neutralize bad thoughts. I also have an understanding of how often OCD can be misunderstood, misdiagnosed, and the shame and stigma sufferers sometimes feel. Most of my work involves helping people gain control over their OCD and process associated traumas. I also work with related issues, such as BDD, Emetophobia, social anxiety, unwanted habits. I combine a sensitive, client-centered approach with science-backed therapeutic techniques.
![Photo of John Paul DiLorenzo - Seaside Family Counseling, LMHC, Counselor](https://photos.psychologytoday.com/3f0becfa-28df-4691-a880-9748b4b08792/1/320x400.jpeg)
COUPLE'S COUNSELING & FAMILY THERAPY: Specializing in resolving conflict, healing emotional wounds and restoring relationships. I also treat a variety of conditions related to anxiety and depression, offer life coaching and specialize in working with people of faith. You'll learn valuable communication, problem solving and conflict resolution skills and how to fight fair. I encourage assertiveness and promote authenticity and healthy boundaries. We might also explore coping mechanisms, attachment and parenting styles, and love languages. I help my clients better understand their feelings and communicate their needs.
COUPLE'S COUNSELING & FAMILY THERAPY: Specializing in resolving conflict, healing emotional wounds and restoring relationships. I also treat a variety of conditions related to anxiety and depression, offer life coaching and specialize in working with people of faith. You'll learn valuable communication, problem solving and conflict resolution skills and how to fight fair. I encourage assertiveness and promote authenticity and healthy boundaries. We might also explore coping mechanisms, attachment and parenting styles, and love languages. I help my clients better understand their feelings and communicate their needs.
![Photo of Tracey Leigh Spradling, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4609a420-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tracey Leigh Spradling
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Melbourne, FL 32934
As a licensed marriage and family therapist I work with individuals, couples, adolescents and young children in many areas from life adjustments and stress to academic and behavior issues. I offer an approach that is tailored to the needs of the individual. I strive to provide an environment where the client feels safe, valued, and encouraged to explore and discover within themselves a healthier approach to life's difficulties.
As a licensed marriage and family therapist I work with individuals, couples, adolescents and young children in many areas from life adjustments and stress to academic and behavior issues. I offer an approach that is tailored to the needs of the individual. I strive to provide an environment where the client feels safe, valued, and encouraged to explore and discover within themselves a healthier approach to life's difficulties.
![Photo of Ruth L Mejias, MS, LMHC, Counselor](https://photos.psychologytoday.com/3ca0d2e0-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Are you experiencing anxiety, depression, low self-esteem? Struggling with experiences that have you "stuck" and seem to be keeping you from happy and healthy living? Are you ready to make changes that can help you overcome obstacles and move forward towards your life goals? Finding solutions can often be overwhelming, but the good news is you don't have to figure it alone. Making life changes requires a supportive and safe therapeutic environment, essential for meeting your specific needs and becoming a happier, healthier, functioning you. This is the first step in making that possible and I welcome you!
Are you experiencing anxiety, depression, low self-esteem? Struggling with experiences that have you "stuck" and seem to be keeping you from happy and healthy living? Are you ready to make changes that can help you overcome obstacles and move forward towards your life goals? Finding solutions can often be overwhelming, but the good news is you don't have to figure it alone. Making life changes requires a supportive and safe therapeutic environment, essential for meeting your specific needs and becoming a happier, healthier, functioning you. This is the first step in making that possible and I welcome you!
![Photo of Laurie Donaldson, PhD, Psychologist](https://photos.psychologytoday.com/3b7a5d9b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
![Photo of Laurie Paquette, PhD, QS-MHC, Psychologist](https://photos.psychologytoday.com/40612f48-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Accepting New Testing Cases only! You're probably here because something in your life isn't going as well as you'd like. Tired of being stuck at home, feeling more alone, isolated from friends and loved ones. These are challenging times and taking care of your mental health needs is important. I have 25 years of experience working with children, adolescents, and adults who struggle with a variety of challenges including anxiety, depression, ADHD, trauma, and more. Let me help you feel better and lead a happier, healthier life! Thanks for reading my profile, I look forward to seeing you soon.
Accepting New Testing Cases only! You're probably here because something in your life isn't going as well as you'd like. Tired of being stuck at home, feeling more alone, isolated from friends and loved ones. These are challenging times and taking care of your mental health needs is important. I have 25 years of experience working with children, adolescents, and adults who struggle with a variety of challenges including anxiety, depression, ADHD, trauma, and more. Let me help you feel better and lead a happier, healthier life! Thanks for reading my profile, I look forward to seeing you soon.
See more therapy options for Eau Gallie
How does your Therapist compare?
Number of Therapists in Eau Gallie, FL
< 10
Therapists in Eau Gallie, FL who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Grief |
100% | Spirituality |
100% | Trauma and PTSD |
100% | School Issues |
100% | Peer Relationships |
Average years in practice
1 Year
Gender breakdown
100% | Female |
How Therapists in Eau Gallie, FL see their clients
100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Eau Gallie?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.