Teletherapy for Duval County, FL
I empower my clients to identify and amplify the strengths within themselves and their world that they may have lost touch with or perhaps have not yet discovered. In our sessions together, you'll experience a healthy balance of acceptance and empathy paired with therapeutic challenges towards growth. I like to collaborate with my clients so that their treatment is individualized to their unique goals, culture, and strengths. I offer cognitive behavioral therapy (CBT), solutions focused therapy, eye movement desensitization and reprocessing (EMDR), and Christian spiritual integration for clients seeking faith based therapy.
I empower my clients to identify and amplify the strengths within themselves and their world that they may have lost touch with or perhaps have not yet discovered. In our sessions together, you'll experience a healthy balance of acceptance and empathy paired with therapeutic challenges towards growth. I like to collaborate with my clients so that their treatment is individualized to their unique goals, culture, and strengths. I offer cognitive behavioral therapy (CBT), solutions focused therapy, eye movement desensitization and reprocessing (EMDR), and Christian spiritual integration for clients seeking faith based therapy.
Cara L. Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250 (Online Only)
Life is full of challenges, stressors and unexpected experiences that can leave us feeling anxious, depressed, and stressed. What is your anxiety costing you? I would be honored to work with you to navigate through these challenging emotions and difficult experiences. Having trouble communicating with others in your life? We can work together on developing healthy boundaries and new ways to communicate. You can learn to implement daily self-compassion and improve your motivation, self-worth and increase your productivity. I look forward to hearing from you.
Life is full of challenges, stressors and unexpected experiences that can leave us feeling anxious, depressed, and stressed. What is your anxiety costing you? I would be honored to work with you to navigate through these challenging emotions and difficult experiences. Having trouble communicating with others in your life? We can work together on developing healthy boundaries and new ways to communicate. You can learn to implement daily self-compassion and improve your motivation, self-worth and increase your productivity. I look forward to hearing from you.
Often times counseling involves an element of discomfort, emotional pain, and vulnerability. We all have unique and rich personal histories and my goal as your therapist is to meet you where you are with empathy and understanding. I work from the belief that you are the expert on your life and my role is simply to offer support, tools, and perspectives that can help you enhance your overall well-being.
Often times counseling involves an element of discomfort, emotional pain, and vulnerability. We all have unique and rich personal histories and my goal as your therapist is to meet you where you are with empathy and understanding. I work from the belief that you are the expert on your life and my role is simply to offer support, tools, and perspectives that can help you enhance your overall well-being.
When you or your teen are feeling scared, depressed, angry, or like you just don’t fit in, it can be really challenging. Reaching out for help can be difficult, but it is the first step on the path toward healing. I aim to provide a warm, inviting environment in which you feel comfortable teaching me about the real you. By collaborating with you, I will help you develop the tools and skills you need to solve your problems now, and to solve them as they come in the future.
When you or your teen are feeling scared, depressed, angry, or like you just don’t fit in, it can be really challenging. Reaching out for help can be difficult, but it is the first step on the path toward healing. I aim to provide a warm, inviting environment in which you feel comfortable teaching me about the real you. By collaborating with you, I will help you develop the tools and skills you need to solve your problems now, and to solve them as they come in the future.
Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!
Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!
Bennett Rachal
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32211
Our bodies and brains have natural systems for dealing with difficult and stressful life situations or events. Experiencing or watching a frightening, dangerous, or violent event can overload these these natural systems. Other frequent life experiences such as job or relationship stress, divorce, loss, and accidents can trigger trauma responses as well. Feelings of depression, isolation, anxiousness, tension, irritability, numbness, nightmares, or alcohol/substance abuse are common. Other times, we might just feel stuck and unable to move past the past. EMDR (Eye Movement Desensitization Reprocessing) is a therapy that can help.
Our bodies and brains have natural systems for dealing with difficult and stressful life situations or events. Experiencing or watching a frightening, dangerous, or violent event can overload these these natural systems. Other frequent life experiences such as job or relationship stress, divorce, loss, and accidents can trigger trauma responses as well. Feelings of depression, isolation, anxiousness, tension, irritability, numbness, nightmares, or alcohol/substance abuse are common. Other times, we might just feel stuck and unable to move past the past. EMDR (Eye Movement Desensitization Reprocessing) is a therapy that can help.
The decision to seek out support can be challenging, so I'm glad you found yourself here. I am a licensed Mental Health Counselor with 11 years of experience in providing therapy. I have worked in inpatient/outpatient clinics, hospitals, correctional settings, and via telehealth. I’ve worked with people struggling with co-occurring disorders, personality disorders, addiction, PTSD, anxiety, depression, communication and relationship issues. My hope is to provide you with a safe space to share, process, and grow without fear of judgement.
The decision to seek out support can be challenging, so I'm glad you found yourself here. I am a licensed Mental Health Counselor with 11 years of experience in providing therapy. I have worked in inpatient/outpatient clinics, hospitals, correctional settings, and via telehealth. I’ve worked with people struggling with co-occurring disorders, personality disorders, addiction, PTSD, anxiety, depression, communication and relationship issues. My hope is to provide you with a safe space to share, process, and grow without fear of judgement.
Ocean Sands Counseling PLLC
Counselor, LPC, LMHC, RPT
Verified Verified
1 Endorsed
Jacksonville, FL 32221 (Online Only)
Are you searching for peace in the middle of a storm within the sea of your life? Have the waves of your life become more difficult to surf through? While life can feel overwhelming, you don’t have to sail through it alone. I’m here to help. Let’s dive into the depths of your life to discover your most inner strengths. These are the tools within you to carry out the journey towards experiencing a life full of clear, calm waters and relaxing breezes. Here at Ocean Sands Counseling PLLC, let the waves carry your troubles away…
Are you searching for peace in the middle of a storm within the sea of your life? Have the waves of your life become more difficult to surf through? While life can feel overwhelming, you don’t have to sail through it alone. I’m here to help. Let’s dive into the depths of your life to discover your most inner strengths. These are the tools within you to carry out the journey towards experiencing a life full of clear, calm waters and relaxing breezes. Here at Ocean Sands Counseling PLLC, let the waves carry your troubles away…
I provide quality counseling, and enjoy sharing ideas, knowledge and resources to help people live healthy, meaningful and productive lives. I have worked with a broad spectrum of clients in a variety of settings, and offer an individualized approach to treatment. I will help you explore your thoughts and feelings in a safe environment, help you better understand yourself and will help identify patterns of thinking and behavior to enhance your overall wellness.
I provide quality counseling, and enjoy sharing ideas, knowledge and resources to help people live healthy, meaningful and productive lives. I have worked with a broad spectrum of clients in a variety of settings, and offer an individualized approach to treatment. I will help you explore your thoughts and feelings in a safe environment, help you better understand yourself and will help identify patterns of thinking and behavior to enhance your overall wellness.
Amity Olson: Virtual EMDR Intensives
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32258 (Online Only)
I work closely with individuals who have lived through trauma and/or painful life experiences. I help them process their experiences to find their way toward healing; whatever that may look like for them, based on their individual goals.
I work closely with individuals who have lived through trauma and/or painful life experiences. I help them process their experiences to find their way toward healing; whatever that may look like for them, based on their individual goals.
Moon and Palm, LLC
Clinical Social Work/Therapist, LCSW , CTT
Verified Verified
2 Endorsed
Jacksonville, FL 32256 (Online Only)
How is your mind, body, and spirit today? How frequently have you been doing things that mean something? I work individually with all adults who struggle with unresolved trauma, addiction, body issues, grief and loss, traumatic stress, family issues, life transitions, dating and relationship issues, and all relationship lifestyles. I am a LGBTQ affirming therapist and support transgender and gender questioning clients. I am passionate about this work and believe therapy can be a deep and powerful experience with professional guidance. I also love supervising students!
How is your mind, body, and spirit today? How frequently have you been doing things that mean something? I work individually with all adults who struggle with unresolved trauma, addiction, body issues, grief and loss, traumatic stress, family issues, life transitions, dating and relationship issues, and all relationship lifestyles. I am a LGBTQ affirming therapist and support transgender and gender questioning clients. I am passionate about this work and believe therapy can be a deep and powerful experience with professional guidance. I also love supervising students!
Lauren Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32223
Waitlist for new clients
Hi! My name is Lauren and I am a Licensed Clinical Social Worker. I specialize in young adults and adults seeking assistance to work through anxiety, depression, major life changes, grief, relationship challenges, and stress. I believe therapy allows you to navigate your thoughts, feelings, and emotions with the assistance of an outsider's point of view. This can be very beneficial so you can gain perspective from someone who doesn't know anything about the situation besides what you want to share.
Hi! My name is Lauren and I am a Licensed Clinical Social Worker. I specialize in young adults and adults seeking assistance to work through anxiety, depression, major life changes, grief, relationship challenges, and stress. I believe therapy allows you to navigate your thoughts, feelings, and emotions with the assistance of an outsider's point of view. This can be very beneficial so you can gain perspective from someone who doesn't know anything about the situation besides what you want to share.
The path you have taken through life has made you into the unique person you are today. You deserve someone who can help you understand how this path has shaped you, validate your experiences, and support your ability to not just cope, but thrive among the challenges we face each day. Through our collaborative efforts, you will develop a toolbox of skills to help manage the challenges you face, now and in the future.
The path you have taken through life has made you into the unique person you are today. You deserve someone who can help you understand how this path has shaped you, validate your experiences, and support your ability to not just cope, but thrive among the challenges we face each day. Through our collaborative efforts, you will develop a toolbox of skills to help manage the challenges you face, now and in the future.
I specialize in attachment therapy and work with children, families, and adults interested in processing their childhood trauma. I have extensive training and experience in adoption and trauma. I see children together with their parent to build trust and connection, provide parent coaching, and support each family member to foster a healthy family dynamic. Complex trauma, relational trauma, Reactive Attachment Disorder, PTSD, Oppositional Defiant Disorder, ADHD and challenging behaviors are common presenting issues.
I specialize in attachment therapy and work with children, families, and adults interested in processing their childhood trauma. I have extensive training and experience in adoption and trauma. I see children together with their parent to build trust and connection, provide parent coaching, and support each family member to foster a healthy family dynamic. Complex trauma, relational trauma, Reactive Attachment Disorder, PTSD, Oppositional Defiant Disorder, ADHD and challenging behaviors are common presenting issues.
Judith A. Asermely
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32216
Having extensive clinical experience working with adolescents, adults, and families struggling with trauma, depression, and anxiety. I specialize in addressing the needs of LGBTQI+ individuals and families seeking to understand sexual orientation or gender identity. This can be a confusing time for all involved, and it is essential to address the emotional needs of the person coming out and their parents/families. Working together, we will identify areas you would like to improve upon.
Having extensive clinical experience working with adolescents, adults, and families struggling with trauma, depression, and anxiety. I specialize in addressing the needs of LGBTQI+ individuals and families seeking to understand sexual orientation or gender identity. This can be a confusing time for all involved, and it is essential to address the emotional needs of the person coming out and their parents/families. Working together, we will identify areas you would like to improve upon.
Hello there! I hope your day has been going well. If it hasn’t, well then, I hope I can assist with your tomorrow going a bit better. I’m Lori Sterling and I am committed to helping others forge a better tomorrow. To accomplish this, I use an emotion-focused approach that is trauma-informed to provide a safe space for all. I am a graduate of the University of North Florida, where I received a Bachelor’s Degree of Science in Psychology and my Master's Degree of Science in Clinical Mental Health Counseling. Currently, I primarily provide individual counseling to adolescents, and adults of all ages.
Hello there! I hope your day has been going well. If it hasn’t, well then, I hope I can assist with your tomorrow going a bit better. I’m Lori Sterling and I am committed to helping others forge a better tomorrow. To accomplish this, I use an emotion-focused approach that is trauma-informed to provide a safe space for all. I am a graduate of the University of North Florida, where I received a Bachelor’s Degree of Science in Psychology and my Master's Degree of Science in Clinical Mental Health Counseling. Currently, I primarily provide individual counseling to adolescents, and adults of all ages.
Carrie Cragun-Atchison
Psychologist, PhD
Verified Verified
4 Endorsed
Jacksonville, FL 32204 (Online Only)
I am a Licensed Psychologist with 20 years of experience providing psychotherapy to adults. I specialize in helping people feel less anxious and more confident in themselves and in their relationships. People often work with me in times of change such as a break up or new relationship, job stress, or parenting. I also work with women experiencing perinatal issues such as post-partum difficulty, pregnancy loss or termination, and pregnancy after loss. Another passion of mine is supporting people who are caregivers to loved ones's with medical issues, including dementia and Alzheimer's Disease.
I am a Licensed Psychologist with 20 years of experience providing psychotherapy to adults. I specialize in helping people feel less anxious and more confident in themselves and in their relationships. People often work with me in times of change such as a break up or new relationship, job stress, or parenting. I also work with women experiencing perinatal issues such as post-partum difficulty, pregnancy loss or termination, and pregnancy after loss. Another passion of mine is supporting people who are caregivers to loved ones's with medical issues, including dementia and Alzheimer's Disease.
I am a clinical psychologist specializing in psychoeducational testing and psychotherapy. My professional life has been spent working with children and families to overcome various obstacles to their personal or academic accomplishments. After graduating from Johns Hopkins University with my Bachelor of Arts degree, I received both my Masters and Doctorate in Psychology from New York University. I have worked with children, adolescents and families in various hospital, school and outpatient clinic settings.
I am a clinical psychologist specializing in psychoeducational testing and psychotherapy. My professional life has been spent working with children and families to overcome various obstacles to their personal or academic accomplishments. After graduating from Johns Hopkins University with my Bachelor of Arts degree, I received both my Masters and Doctorate in Psychology from New York University. I have worked with children, adolescents and families in various hospital, school and outpatient clinic settings.
Mary Beth Ridderman
Counselor, MS, LMHC, LPC, NCC, RPT-S
Verified Verified
1 Endorsed
Jacksonville, FL 32210 (Online Only)
I offer safe and accessible telehealth - virtual counseling sessions. Even positive transitions can be challenging, hard to understand, or embarrassing to discuss. School transitions, career changes, divorce, domestic violence, parenting differences, personal loss, dating issues, or other life transitions can sometimes seem overwhelming. Because of these changes, you may feel angry, confused, sad, conflicted, or alone. I am here for you, to help you develop skills to cope with life’s changes.
I offer safe and accessible telehealth - virtual counseling sessions. Even positive transitions can be challenging, hard to understand, or embarrassing to discuss. School transitions, career changes, divorce, domestic violence, parenting differences, personal loss, dating issues, or other life transitions can sometimes seem overwhelming. Because of these changes, you may feel angry, confused, sad, conflicted, or alone. I am here for you, to help you develop skills to cope with life’s changes.
At the heart of my practice is a commitment to helping individuals who seek holistic transformation, clarity, and empowerment in their lives. I work best with those who have experienced life's challenges—whether related to trauma, stress, anxiety, or relationship concerns—and are now ready to reclaim a balanced and meaningful existence. My ideal clients are compassionate, growth-oriented individuals eager to explore their inner world and make lasting changes, breaking free from limiting beliefs and patterns to cultivate a deeper sense of self-awareness and compassion.
At the heart of my practice is a commitment to helping individuals who seek holistic transformation, clarity, and empowerment in their lives. I work best with those who have experienced life's challenges—whether related to trauma, stress, anxiety, or relationship concerns—and are now ready to reclaim a balanced and meaningful existence. My ideal clients are compassionate, growth-oriented individuals eager to explore their inner world and make lasting changes, breaking free from limiting beliefs and patterns to cultivate a deeper sense of self-awareness and compassion.