Female Therapists in Duval County, FL

Are you feeling down, easily stressed, overwhelmed, unable to sleep? You put on a mask. No one knows how you are really feeling inside. You have always been able to do what you need to do. Now you can’t. Are you thinking, “I should …”, “maybe if I were to…”; but you procrastinate, you have no motivation. This is not who you are. This is not who you want to be. If this is what you are experiencing, we need to connect. I too have been there - felt the self-doubt, anxiety, feeling not good enough, just being stuck. I know what it takes to get back on track.

Before we turn up the heat in the kitchen, I would like to introduce myself. My name is Jessyca Hayward, I am a LCSW. I have worked with children, teens, young adults and families for over 5 years. Over those 5 years I have learned it is hard to open up to strangers and express serious traumatic or even simple issues that we face daily, but what happens when we keep our minds busy, our hearts open., and stomachs are full? Having the ability to express your thoughts and emotions in a more relaxed, creative, fun, and inspiring environment, gives a person more freedom to be able to become more vulnerable, comfortable, and at peace.

You do not have to feel stuck dealing with those difficult emotions. Emotions do not have to control your life. Life can be difficult. You may need assistance with navigating through them so that you can feel EMPOWERED to make the best decisions for you. It is Okay not to be Okay!!!!

I believe in creating a safe and nonjudgmental space where clients can explore their thoughts, feelings, and experiences openly.

You have made the brave decision to show up for therapy, to show up for YOU. I attempt to understand the world from the client's view; to give the most valuable healing gift: being heard. Together, we determine what is missing & what is important (the Why: purpose), how the client wants to find fulfillment (the What: set goals). We determine How we will know they are successful and can continue on their own (measures for termination). I've been a Chaplain. I counseled people living with schizophrenia, bi-polar, or addictions, and prisoners - exhibiting anxiety, depression, grief, identity disorders, impulsivity & trauma response.

Life can be rewarding and challenging. There are times when we can all use some help navigating stressors. I am a psychologist, but first and foremost, I am human and I deeply empathize with Individuals who present with psychological struggles. My ideal client is age 18-35, searching for meaning and purpose, looking for guidance managing stress and/or psychological symptoms associated with adulting; including but not limited to: managing family, job or relationship stress, navigating transitions in life, making career choices, or working through grief or trauma.

It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.

My ideal client is a parent or a person who's interested in creating a life for themselves that is rich with meaning and purpose. Someone who wants support with sifting through the messiness of life and building a foundation of a strong self concept. I'm passionate about working with children and families to create agency and gratitude but this wish extends to all individuals.

Accepting New Clients! I'm Steph, owner of Better Being Therapy Services, Psychology Today author, guest speaker and EFT Trained Therapist. Like you, I know our lives, relationships & histories can take a toll. The world around us can feel chaotic. We know we want to feel better, but don't know how. The complexities & seasons that life takes us through can be more challenging than we can handle. Still, better ways & better days are possible. Professional partnership through therapy can lead you there. Maybe you are just curious, maybe you are ready to take another step – let’s talk & figure it out together.

I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them.

Choosing to engage in therapy, in a way, means choosing yourself. It is not always easy to believe we can feel better, or even just feel different. Sometimes it’s not easy to accept how we feel is perfectly normal and okay. You’ve learned so much on your journey, I hope to help you see how much you already have and help you on your journey forward, even if that feels really messy or impossible at times. I strive to provide a confidential and accepting space where you can explore how you got here and figure out where you want to go.

Accepting new clients! Shanti is an experienced therapist based in Jacksonville, Florida, who specializes in working with teens and adult women. She has a deep understanding of the unique challenges that women face and is passionate about helping them heal and grow through the use of therapy.

I believe that incredible change happens in your life when you decide to take control of what you do have power over, instead of craving control over what you don’t. Life can be difficult and having professional support from an intuitive therapist can make a tremendous difference during these times.

Have you been living under the weight of heavy labels like ‘anxiety’ and ‘depression’. You aren’t meant to. Experiencing moments of anxiety and sadness is a part of the human experience. But it is not your identity and it is not a way of life. Life is rarely easy but that doesn’t mean it can't be full of joy.

I am a Licensed Psychologist with extensive experience working with adults, adolescents, and teens. I am currently accepting new patients for Telehealth (Video/Online) therapy only. I provide services for individuals with a variety of concerns, including trauma and PTSD, depression, anxiety, adjustment/phase of life issues, grief, work-related stress, and relationship issues. I believe in providing a warm, approachable, and safe environment for therapy, and I value the importance of building a positive therapeutic relationship.

I approach counseling with a trauma-informed perspective and the fundamental belief that we are all whole individuals - each of us unique; equally deserving of love, understanding, and compassion; and capable of making positive changes to achieve well-being, contentment, and meaningful connection. While there are many factors that may interrupt your ability to live life fully, my goal is to help you identify, understand, and resolve your own unique life stressors.

Let's talk about the storms of life. If you feel as though you are lost navigating life's hardships or drowning in the depths of a difficult situation, you've come to the right place. I help my clients heal, grow and change behaviors by breakdown unhealthy thinking patterns to skillfully weather the storms in their life. My ultimate goal as your therapist or coach, is to help you reach your personal goals of feeling and doing better by accepting, trusting and knowing yourself and your strengths.

Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.

My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.