Sleep or Insomnia Therapists in Doral, FL

Photo of Patricia Gomez, Marriage & Family Therapist Intern
Patricia Gomez
Marriage & Family Therapist Intern
Not Verified Not Verified
Doral, FL 33166
Trabajo con personas con patologías de conflictos emocionales y salud mental deteriorada. A través de las terapias alternativas y dinámicas especializadas, apoyo a mis pacientes, tanto a nivel individual, como hacia el entorno de pareja y familiar con el fin del encuentro con nosotros mismos. Diariamente nos esmeramos en ser su aliado en su proceso de recuperación. Horarios: 9:00 am a 9:00 pm de Lunes a Domingo. Teléfono: 786-326-6308. Idiomas: Español - Pagina Web: http://www.psicologapatriciagomez.com Email: sicologapatriciagomez@gmail.com
Trabajo con personas con patologías de conflictos emocionales y salud mental deteriorada. A través de las terapias alternativas y dinámicas especializadas, apoyo a mis pacientes, tanto a nivel individual, como hacia el entorno de pareja y familiar con el fin del encuentro con nosotros mismos. Diariamente nos esmeramos en ser su aliado en su proceso de recuperación. Horarios: 9:00 am a 9:00 pm de Lunes a Domingo. Teléfono: 786-326-6308. Idiomas: Español - Pagina Web: http://www.psicologapatriciagomez.com Email: sicologapatriciagomez@gmail.com
(786) 886-3413 View (786) 886-3413
Photo of Marinel Gonzalez, LMFT, Marriage & Family Therapist
Marinel Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Doral, FL 33178
It's ok, not to be okay! If you're struggling with depression, anxiety, trauma, life transitions, grief, relationship issues, you can benefit from therapy. Therapy is a safe space to work through that, and you don't need to do it all by yourself. We can work in collaboration to move towards your wellbeing!
It's ok, not to be okay! If you're struggling with depression, anxiety, trauma, life transitions, grief, relationship issues, you can benefit from therapy. Therapy is a safe space to work through that, and you don't need to do it all by yourself. We can work in collaboration to move towards your wellbeing!
(786) 841-6851 View (786) 841-6851
Photo of Julietta Marrero, MS, LMHC, Counselor
Julietta Marrero
Counselor, MS, LMHC
Verified Verified
Doral, FL 33172
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(305) 851-2236 View (305) 851-2236
Photo of Judith Molina, MS, LMHC, QS, Licensed Professional Counselor
Judith Molina
Licensed Professional Counselor, MS, LMHC, QS
Verified Verified
2 Endorsed
Doral, FL 33178  (Online Only)
I am a Licensed Mental Health Counselor with over 15 years of experience providing counseling services to children, adolescents, and adults experiencing anxiety, depression, ADHD, grief, unresolved trauma, self-esteem, and transitional life challenges. I am trained in evidenced-based interventions such as Cognitive Behavior Therapy, TF-CBT, Emotional Freedom Technique, Motivational Interviewing, and Mindfulness-Based Stress Reduction.
I am a Licensed Mental Health Counselor with over 15 years of experience providing counseling services to children, adolescents, and adults experiencing anxiety, depression, ADHD, grief, unresolved trauma, self-esteem, and transitional life challenges. I am trained in evidenced-based interventions such as Cognitive Behavior Therapy, TF-CBT, Emotional Freedom Technique, Motivational Interviewing, and Mindfulness-Based Stress Reduction.
(786) 629-5772 View (786) 629-5772
Holistic Minds Collective
Clinical Social Work/Therapist, DSW, LCSW, MSW
Verified Verified
2 Endorsed
Doral, FL 33172
Often times individuals suffer from stress related symptoms. I am a true believer of working all 8 dimensions of wellness, financial, mental, emotional, intellectual, physical, environmental, psychological and social. All of these aspects of wellness impact our overall wellbeing. At Live Life Unlimited Counseling, LLC we work on focusing on your strengths, what has worked and ignore what has not worked.
Often times individuals suffer from stress related symptoms. I am a true believer of working all 8 dimensions of wellness, financial, mental, emotional, intellectual, physical, environmental, psychological and social. All of these aspects of wellness impact our overall wellbeing. At Live Life Unlimited Counseling, LLC we work on focusing on your strengths, what has worked and ignore what has not worked.
(786) 635-9058 View (786) 635-9058
Photo of Adriana Vandroux, LMHC, Counselor
Adriana Vandroux
Counselor, LMHC
Verified Verified
1 Endorsed
Doral, FL 33166  (Online Only)
I'm a bilingual Spanish/English -speaking therapist with more than twenty years of experience serving in an outpatient community setting. I have specialized in treating adults with mood disorders, anxiety, trauma, women's issues, post-partum depression, grief, relationship difficulties, parenting, and life transitions.
I'm a bilingual Spanish/English -speaking therapist with more than twenty years of experience serving in an outpatient community setting. I have specialized in treating adults with mood disorders, anxiety, trauma, women's issues, post-partum depression, grief, relationship difficulties, parenting, and life transitions.
(978) 775-8927 View (978) 775-8927
Photo of Virginia Martegani
Virginia Martegani
Licensed Mental Health Counselor
Verified Verified
1 Endorsed
Doral, FL 33166
Hi! I’m Virginia Martegani, a psychotherapist with a master's degree in psychology. For over 16 years, I've worked with children, adolescents, and adults. Do you often feel down or drained? Is your child grappling with fears, nightmares, or heightened anger? Are repetitive, worrying thoughts occupying your mind? Or maybe you're feeling lost, having to begin anew in a different country and processing the grief that comes with such a move? These are common concerns people bring to me, and through our work together, I'm confident I can guide you through them. Should you have any questions or need a consultation, please reach out.
Hi! I’m Virginia Martegani, a psychotherapist with a master's degree in psychology. For over 16 years, I've worked with children, adolescents, and adults. Do you often feel down or drained? Is your child grappling with fears, nightmares, or heightened anger? Are repetitive, worrying thoughts occupying your mind? Or maybe you're feeling lost, having to begin anew in a different country and processing the grief that comes with such a move? These are common concerns people bring to me, and through our work together, I'm confident I can guide you through them. Should you have any questions or need a consultation, please reach out.
(786) 661-3478 View (786) 661-3478
Photo of Juan Felipe Diaz, RMHCI
Juan Felipe Diaz
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Doral, FL 33178
My name is Juan Felipe Diaz, I am a Mental Health Therapist, who is fluent in both English and Spanish. I have been practicing and specialize helping adolescents, families, and adults of all ages to cope with anxiety, depression, and significant life adjustments. I also have a background in treating individuals with other mental health disorders such as mood disorders and substance abuse. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy to help manage struggles you might be going through.
My name is Juan Felipe Diaz, I am a Mental Health Therapist, who is fluent in both English and Spanish. I have been practicing and specialize helping adolescents, families, and adults of all ages to cope with anxiety, depression, and significant life adjustments. I also have a background in treating individuals with other mental health disorders such as mood disorders and substance abuse. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy to help manage struggles you might be going through.
(954) 320-0087 View (954) 320-0087
Photo of Dr. Coral Arvon, PhD, LMFT, LCSW, BCST, Marriage & Family Therapist
Dr. Coral Arvon
Marriage & Family Therapist, PhD, LMFT, LCSW, BCST
Verified Verified
Doral, FL 33166
Are you hurting, feeling lonely in your relationship? Is your spouse thinking of leaving you? What happened? Is communication difficult? Learn the Arvon Method to you re-create the magic in your marriage. Feel fully heard and respected. Through counseling, I can help couples who have had an affair find intimacy and create a plan to connect, feel safe, understood, and desired again. If your partner doesn't want to come in, we can start together and formulate a plan . Love and connection is true happiness. If you're experiencing a lot of stress and anxiety, this can be addressed individually as well.
Are you hurting, feeling lonely in your relationship? Is your spouse thinking of leaving you? What happened? Is communication difficult? Learn the Arvon Method to you re-create the magic in your marriage. Feel fully heard and respected. Through counseling, I can help couples who have had an affair find intimacy and create a plan to connect, feel safe, understood, and desired again. If your partner doesn't want to come in, we can start together and formulate a plan . Love and connection is true happiness. If you're experiencing a lot of stress and anxiety, this can be addressed individually as well.
(305) 936-8000 View (305) 936-8000
Photo of Berkis Turino, LMHC, Counselor
Berkis Turino
Counselor, LMHC
Verified Verified
Doral, FL 33122
Licensed Mental Health Counselor focused on providing individual and family psychotherapy in Spanish using cognitive-behavioral techniques. Berkis has been in the mental health field for over 20 years as a psychiatrist and psychotherapist working with children, adolescents, and adults suffering from depression, anxiety, behavioral issues, ADHD, phobias, bipolar disorder, psychosis, and other mental health conditions.
Licensed Mental Health Counselor focused on providing individual and family psychotherapy in Spanish using cognitive-behavioral techniques. Berkis has been in the mental health field for over 20 years as a psychiatrist and psychotherapist working with children, adolescents, and adults suffering from depression, anxiety, behavioral issues, ADHD, phobias, bipolar disorder, psychosis, and other mental health conditions.
(786) 220-6495 View (786) 220-6495
Photo of Coral Arvon - Dr. Coral Arvon & Associates in Counseling, PhD, LMFT, LCSW, ABST, Marriage & Family Therapist
Dr. Coral Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LMFT, LCSW, ABST
Verified Verified
Doral, FL 33166
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
(305) 936-8000 View (305) 936-8000
Photo of Jose Mestre, LCSW, Clinical Social Work/Therapist
Jose Mestre
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Doral, FL 33166  (Online Only)
Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.
Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.
(954) 329-1920 View (954) 329-1920
Photo of Ana Maria Lopez Medrano, MS, LMHC, QS, ACS, EAS-C, Counselor
Ana Maria Lopez Medrano
Counselor, MS, LMHC, QS, ACS, EAS-C
Verified Verified
3 Endorsed
Doral, FL 33172  (Online Only)
Experience how to increase your well-being with Ana López Medrano, LMHC. As an expert in CBT, ACT, DBT, and EFT, I offer one-on-one psychotherapy sessions via Zoom. Manage anxiety, stress, and daily obstacles with evidence-based strategies. Gain the skills you need for a more rewarding life. I help my clients increase their well-being and unlock their potential. Start your path to a more complete life today!
Experience how to increase your well-being with Ana López Medrano, LMHC. As an expert in CBT, ACT, DBT, and EFT, I offer one-on-one psychotherapy sessions via Zoom. Manage anxiety, stress, and daily obstacles with evidence-based strategies. Gain the skills you need for a more rewarding life. I help my clients increase their well-being and unlock their potential. Start your path to a more complete life today!
(786) 629-9357 View (786) 629-9357
Photo of Ana Der-Kutil, MSW, LCSW, Clinical Social Work/Therapist
Ana Der-Kutil
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Doral, FL 33166  (Online Only)
Maintaining a fulfilling and healthy relationship can be one of our most demanding and difficult of tasks. Daily stressors such as work, finances, children and society's demands can have a negative impact on today's couples. Are you and your partner experiencing issues that are straining your relationship and perhaps even threatening its foundation? If so, I can provide you with the guidance you need to regain stability and balance in your present situation. In Couples Counseling, we can explore many tools and skills that will help restore your relationship and improve your overall happiness.
Maintaining a fulfilling and healthy relationship can be one of our most demanding and difficult of tasks. Daily stressors such as work, finances, children and society's demands can have a negative impact on today's couples. Are you and your partner experiencing issues that are straining your relationship and perhaps even threatening its foundation? If so, I can provide you with the guidance you need to regain stability and balance in your present situation. In Couples Counseling, we can explore many tools and skills that will help restore your relationship and improve your overall happiness.
(954) 401-2003 View (954) 401-2003
Photo of Dr. Flavio B. Souza-Campos, PhD, CHT
Dr. Flavio B. Souza-Campos
PhD, CHT
Verified Verified
2 Endorsed
Doral, FL 33178
Are you done talking about your problems, perhaps with several therapists who need to "understand you" only to be left feeling more frustrated? Ready for actual results? We believe that everyone has the power to make positive changes in their lives. Our goal is to empower our clients to take action and create lasting change.
Are you done talking about your problems, perhaps with several therapists who need to "understand you" only to be left feeling more frustrated? Ready for actual results? We believe that everyone has the power to make positive changes in their lives. Our goal is to empower our clients to take action and create lasting change.
(786) 699-7022 View (786) 699-7022
Photo of Chesy A Tronchoni Bello, LPC, MT-BC, Licensed Professional Counselor
Chesy A Tronchoni Bello
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
2 Endorsed
Doral, FL 33122  (Online Only)
Taking new clients! I'm a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. I specialize in helping clients navigate challenges such as anxiety, depression, life transitions, grief, trauma, and identity development. I'm passionate about working with people from different cultures across the lifespan, especially women, young adults, first and second generation immigrants, and the LGBTQIA community. I understand how tricky finding the right therapist for you can be. I'd love to make this process as smooth and easy as possible for you so you can focus more on your growth and healing.
Taking new clients! I'm a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. I specialize in helping clients navigate challenges such as anxiety, depression, life transitions, grief, trauma, and identity development. I'm passionate about working with people from different cultures across the lifespan, especially women, young adults, first and second generation immigrants, and the LGBTQIA community. I understand how tricky finding the right therapist for you can be. I'd love to make this process as smooth and easy as possible for you so you can focus more on your growth and healing.
(267) 377-4028 View (267) 377-4028
Photo of Dr. Bethania Carrión, PsyD, Psychologist
Dr. Bethania Carrión
Psychologist, PsyD
Verified Verified
Doral, FL 33172
Welcome! I am a Licensed Clinical Psychologist in Florida and New York. I speak English and Spanish. My role is to guide you to gain increased insight about yourself while you learn positive coping skills. I understand that everyone has unique qualities and distinctive minds. Through a collaborative approach, I strive to get to know you on a deeper level to be able to guide you. If you are suffering from depression, anxiety, trauma, relationship issues, self-esteem concerns, or problems with self-management/attention problems - I am here to help.
Welcome! I am a Licensed Clinical Psychologist in Florida and New York. I speak English and Spanish. My role is to guide you to gain increased insight about yourself while you learn positive coping skills. I understand that everyone has unique qualities and distinctive minds. Through a collaborative approach, I strive to get to know you on a deeper level to be able to guide you. If you are suffering from depression, anxiety, trauma, relationship issues, self-esteem concerns, or problems with self-management/attention problems - I am here to help.
(954) 287-3759 View (954) 287-3759

More Therapists Nearby

Photo of Ignacio Segovia - Athlete’s Mental Toughness Training , BA, MA
Athlete’s Mental Toughness Training
BA, MA
Verified Verified
1 Endorsed
Miami, FL 33126
Are you an athlete struggling with main competitions despite excelling in practices? Do pre-competition anxiety, self-judgment, and pressure hold you back? Frustrated by setbacks and physical symptoms of anxiety? You're not alone. Many athletes face these challenges. I'm Ignacio Segovia, a Human Factors specialist from Naterre University, Paris. I'm here to help you unlock your potential and reach new heights in your athletic journey. Let's overcome obstacles and achieve the extraordinary together! Book now calendly.com/d/ck75-7w5-k95
Are you an athlete struggling with main competitions despite excelling in practices? Do pre-competition anxiety, self-judgment, and pressure hold you back? Frustrated by setbacks and physical symptoms of anxiety? You're not alone. Many athletes face these challenges. I'm Ignacio Segovia, a Human Factors specialist from Naterre University, Paris. I'm here to help you unlock your potential and reach new heights in your athletic journey. Let's overcome obstacles and achieve the extraordinary together! Book now calendly.com/d/ck75-7w5-k95
(954) 280-8767 View (954) 280-8767
Photo of Evelyn Theresa Castillo-Fundora - My School Psychologist, Inc, EdS, LSP
My School Psychologist, Inc
EdS, LSP
Verified Verified
Miami, FL 33144
Welcome and thank you for taking the time to read through my profile. My practice is called My School Psychologist, Inc. and it is a company founded with the premise that our society has a profound impact on our youth's intellectual, behavioral, emotional, and psychologi​cal development. This practice was conceived in hopes of fostering the inspiration and motivation back into the community and youth through affordable and thorough psychological services.
Welcome and thank you for taking the time to read through my profile. My practice is called My School Psychologist, Inc. and it is a company founded with the premise that our society has a profound impact on our youth's intellectual, behavioral, emotional, and psychologi​cal development. This practice was conceived in hopes of fostering the inspiration and motivation back into the community and youth through affordable and thorough psychological services.
(786) 713-2328 View (786) 713-2328
Photo of Ozaharis Jorge - Hogares Transformados, MFT, Marriage & Family Therapist Intern
Hogares Transformados
Marriage & Family Therapist Intern, MFT
Verified Verified
Miami, FL 33126
Christian Clinician, and Ordained Minister. Individual, couple, and family therapist. We also offer psychotherapy, and psychological evaluations for clients who have a case with an immigration attorney, and whose emotional functioning might be affected.
Christian Clinician, and Ordained Minister. Individual, couple, and family therapist. We also offer psychotherapy, and psychological evaluations for clients who have a case with an immigration attorney, and whose emotional functioning might be affected.
(786) 304-1949 View (786) 304-1949
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.