Self-Harming Therapists in Destin, FL

Photo of Elizabeth Lopez, LCSW, RPT, Clinical Social Work/Therapist
Elizabeth Lopez
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Destin, FL 32540
I am a Licensed Clinical Social Worker with 10 years of experience. I specialize in the treatment of suicidal behavior/thoughts, depression, anxiety, self-injury, PTSD, social anxiety, and mood dysregulation. I provide Dialectical Behavior Therapy (DBT) in individual therapy and lead coping skills groups. In addition to offering DBT to children and adolescents, I am an experienced and trained play therapist. I am open to clients who have experienced hospitalization, difficulty finding a therapist who can help resolve challenging issues or whose problems have persisted over time.
I am a Licensed Clinical Social Worker with 10 years of experience. I specialize in the treatment of suicidal behavior/thoughts, depression, anxiety, self-injury, PTSD, social anxiety, and mood dysregulation. I provide Dialectical Behavior Therapy (DBT) in individual therapy and lead coping skills groups. In addition to offering DBT to children and adolescents, I am an experienced and trained play therapist. I am open to clients who have experienced hospitalization, difficulty finding a therapist who can help resolve challenging issues or whose problems have persisted over time.
(404) 800-9877 View (404) 800-9877
Photo of Dr. Anne Noles Sparks - Compassion & Grace Family Counseling, LMHC, Ed,D, Counselor
Compassion & Grace Family Counseling
Counselor, LMHC, Ed,D
Verified Verified
2 Endorsed
Destin, FL 32541
Are you feeling overwhelmed, anxious, depressed, but don’t know how to cope? Are your kids struggling & your parenting strategies aren’t working? Need help getting through a tough divorce? If the answer is yes, then let us help you. With 29 years of experience in counseling and being selected by Governor Bush in 1997 to help privatize the foster care system, I know my strategies will help you start living your best life! We have weekend workshops, groups & individual sessions starting next week. Hurry & sign up before all of the spaces are filled. Contact us for details and discounts.
Are you feeling overwhelmed, anxious, depressed, but don’t know how to cope? Are your kids struggling & your parenting strategies aren’t working? Need help getting through a tough divorce? If the answer is yes, then let us help you. With 29 years of experience in counseling and being selected by Governor Bush in 1997 to help privatize the foster care system, I know my strategies will help you start living your best life! We have weekend workshops, groups & individual sessions starting next week. Hurry & sign up before all of the spaces are filled. Contact us for details and discounts.
(850) 546-4498 View (850) 546-4498
Photo of Kimberly A Bell, MHCI
Kimberly A Bell
Registered Mental Health Counselor Intern, MHCI
Verified Verified
2 Endorsed
Destin, FL 32541
I notice that a single-focused passion helps me become an even better therapist. I am increasingly confident in my skills as a therapist and am beginning to feel like an expert in this area. I look forward to going to work these days because it no longer feels like work. I have the unique opportunity to provide balance to these people. Due to the excitement I feel, I am always finding new and better ways to help them heal. The result is seeing people grow and change in ways they never thought possible. Our work can be very difficult, so it is important for each one of us to thrive in our practices.
I notice that a single-focused passion helps me become an even better therapist. I am increasingly confident in my skills as a therapist and am beginning to feel like an expert in this area. I look forward to going to work these days because it no longer feels like work. I have the unique opportunity to provide balance to these people. Due to the excitement I feel, I am always finding new and better ways to help them heal. The result is seeing people grow and change in ways they never thought possible. Our work can be very difficult, so it is important for each one of us to thrive in our practices.
(850) 750-6928 View (850) 750-6928
Photo of Ashley K Capps, LMHC, DBH, Counselor
Ashley K Capps
Counselor, LMHC, DBH
Verified Verified
Destin, FL 32541
Waitlist for new clients
If you are in a place of transition, feeling frustrated or wanting to address unresolved issues, therapy can be the first step in the right direction. I specialize in working with individuals who are looking to improve areas of their life including self-image, behavioral issues, relationships, and career related concerns. The journey to self-discovery is a collaborative relationship that I approach with genuine interest, acceptance and compassion. I believe that therapy should address the person as a whole including aspects of mental, physical and spiritual well-being.
If you are in a place of transition, feeling frustrated or wanting to address unresolved issues, therapy can be the first step in the right direction. I specialize in working with individuals who are looking to improve areas of their life including self-image, behavioral issues, relationships, and career related concerns. The journey to self-discovery is a collaborative relationship that I approach with genuine interest, acceptance and compassion. I believe that therapy should address the person as a whole including aspects of mental, physical and spiritual well-being.
(850) 842-5657 View (850) 842-5657
Photo of Mary Irby Ruckman, MA, RMHI, Pre-Licensed Professional
Mary Irby Ruckman
Pre-Licensed Professional, MA, RMHI
Verified Verified
1 Endorsed
Destin, FL 32541
As a Licensed Registered Mental Health Counselor Intern, I specialize in addressing childhood trauma across all age groups. Holding a Master’s degree in Clinical Mental Health Counseling from Liberty University, an accredited institution, and a Bachelor’s degree in Psychology from Virginia Commonwealth University, my education forms a robust foundation in psychology, empowering me with practical insights. My passion lies in delivering specialized care by nurturing mental well-being through empathetic support and tailored interventions.
As a Licensed Registered Mental Health Counselor Intern, I specialize in addressing childhood trauma across all age groups. Holding a Master’s degree in Clinical Mental Health Counseling from Liberty University, an accredited institution, and a Bachelor’s degree in Psychology from Virginia Commonwealth University, my education forms a robust foundation in psychology, empowering me with practical insights. My passion lies in delivering specialized care by nurturing mental well-being through empathetic support and tailored interventions.
(850) 655-0518 View (850) 655-0518
Photo of Kelsey Backes, LPC, LMHC, RPT, MEd, Counselor
Kelsey Backes
Counselor, LPC, LMHC, RPT, MEd
Verified Verified
3 Endorsed
Destin, FL 32541
Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.
Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.
(210) 625-4433 View (210) 625-4433
Photo of Dallas Allen Finch - Finch & Finch Consulting Group, LLC, LCSW, Counselor
Finch & Finch Consulting Group, LLC
Counselor, LCSW
Verified Verified
Destin, FL 32540
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
(850) 747-8144 View (850) 747-8144
Photo of Rebecca L Clayton, MS, LPC, LMHC, NCC, Counselor
Rebecca L Clayton
Counselor, MS, LPC, LMHC, NCC
Verified Verified
2 Endorsed
Destin, FL 32540
I enjoy working with adults, children and adolescents. I believe that the central healing factor of effective therapy is a strong therapeutic connection or relationship between the client and the therapist. My goal in therapy is to offer a safe, warm haven to the client where they feel accepted and free to express the issues that brought them to therapy. I use an eclectic approach to therapy using a variety of theories and methods to approach the needs of the individual client.
I enjoy working with adults, children and adolescents. I believe that the central healing factor of effective therapy is a strong therapeutic connection or relationship between the client and the therapist. My goal in therapy is to offer a safe, warm haven to the client where they feel accepted and free to express the issues that brought them to therapy. I use an eclectic approach to therapy using a variety of theories and methods to approach the needs of the individual client.
(334) 468-5258 View (334) 468-5258
Photo of Regina Bright, MS, LMHC, BCST, Counselor
Regina Bright
Counselor, MS, LMHC, BCST
Verified Verified
11 Endorsed
Destin, FL 32541
I am a Licensed Mental Health Counselor, Board Certified Sex Therapist, and Clinical Supervisor who provides individual and couples therapy. I am certified in kink, fetishes, and polyamory. I am also certified in Transgender Care.
I am a Licensed Mental Health Counselor, Board Certified Sex Therapist, and Clinical Supervisor who provides individual and couples therapy. I am certified in kink, fetishes, and polyamory. I am also certified in Transgender Care.
(850) 226-6430 View (850) 226-6430
Photo of Taryn C. Jones, MSW, LCSW-S, Clinical Social Work/Therapist
Taryn C. Jones
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Destin, FL 32540  (Online Only)
Not accepting new clients
“An energetic and empathetic therapist who is supportive and down to earth”, is how Taryn’s patients describe her approach to therapy. Her collaborative approach to include neuroscience, human development and multi-systems are well suited for all ages and developmental levels. Taryn works to meet her patients where they are at, while developing goals for achieving desired levels of overall well-being. Taryn enjoys assisting young adults/professionals with career coaching and consultation. She has additional specialty training in the areas of Adoption issues, Child Parent-Psychotherapy and LGBTQ+ Community issues.
“An energetic and empathetic therapist who is supportive and down to earth”, is how Taryn’s patients describe her approach to therapy. Her collaborative approach to include neuroscience, human development and multi-systems are well suited for all ages and developmental levels. Taryn works to meet her patients where they are at, while developing goals for achieving desired levels of overall well-being. Taryn enjoys assisting young adults/professionals with career coaching and consultation. She has additional specialty training in the areas of Adoption issues, Child Parent-Psychotherapy and LGBTQ+ Community issues.
(850) 888-3596 View (850) 888-3596
Photo of Chris Carnley, MS, LMHC, Counselor
Chris Carnley
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Destin, FL 32540
Chris works with adults seeking help with mood, anxiety, and adjustment disorders. I have also worked with addictions and the myriad collateral of these issues.
Chris works with adults seeking help with mood, anxiety, and adjustment disorders. I have also worked with addictions and the myriad collateral of these issues.
(850) 941-7809 View (850) 941-7809
Photo of Sarah Ceva, MA, MSW, LCSW, Clinical Social Work/Therapist
Sarah Ceva
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Destin, FL 32540
Not accepting new clients
NOTE: I AM NOT ACCEPTING NEW PATIENTS AT THIS TIME. It is essential that you are provided with a safe, non-judgmental and supportive environment to foster resolution and healing. I am a psychotherapist who works with children, adolescents, and adults. I specialize in working with military service members and their families. As a clinical social worker and a proud military spouse, I am able to understand the challenges and stress that is specific to military life, including its effect on you and your family.
NOTE: I AM NOT ACCEPTING NEW PATIENTS AT THIS TIME. It is essential that you are provided with a safe, non-judgmental and supportive environment to foster resolution and healing. I am a psychotherapist who works with children, adolescents, and adults. I specialize in working with military service members and their families. As a clinical social worker and a proud military spouse, I am able to understand the challenges and stress that is specific to military life, including its effect on you and your family.
(910) 863-8260 View (910) 863-8260
Photo of Karen M Kirk, LCSW, Clinical Social Work/Therapist
Karen M Kirk
Clinical Social Work/Therapist, LCSW
Verified Verified
Destin, FL 32540  (Online Only)
I have over eighteen years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.
I have over eighteen years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.
(561) 677-9034 View (561) 677-9034
Photo of Crystal Gillette Copeland, MS
Crystal Gillette Copeland
Registered Mental Health Counselor Intern, MS
Verified Verified
Destin, FL 32540
Congratulations on your courageous decision to seek help! The process of healing begins with taking responsibility, realizing that it is you – and no one else – that creates your thoughts, feelings, and actions. Self-awareness is the first step to change. Only you are aware of your unique circumstances and needs from therapy. I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.
Congratulations on your courageous decision to seek help! The process of healing begins with taking responsibility, realizing that it is you – and no one else – that creates your thoughts, feelings, and actions. Self-awareness is the first step to change. Only you are aware of your unique circumstances and needs from therapy. I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.
(850) 749-5246 View (850) 749-5246
Photo of Stephenie Craig, LCSW, Clinical Social Work/Therapist
Stephenie Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Destin, FL 32540
Waitlist for new clients
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
(539) 233-4799 View (539) 233-4799
Photo of Dawn Kimball Key, LMHC, Counselor
Dawn Kimball Key
Counselor, LMHC
Verified Verified
2 Endorsed
Destin, FL 32541
I have been a practicing counselor since 1994 and enjoy working with clients from age 6-106, although I do have a particular fondness for adolescents, especially the oppositional ones. I have worked in inpatient and outpatient settings and have helped my clients navigate the "rough waters" that they must travel through. I have worked with trauma, anxiety, depression, adolescent issues, and complex mental health issues. Growing up in a military family, I also have a fondness and appreciation for our military families and the unique challenges they face.
I have been a practicing counselor since 1994 and enjoy working with clients from age 6-106, although I do have a particular fondness for adolescents, especially the oppositional ones. I have worked in inpatient and outpatient settings and have helped my clients navigate the "rough waters" that they must travel through. I have worked with trauma, anxiety, depression, adolescent issues, and complex mental health issues. Growing up in a military family, I also have a fondness and appreciation for our military families and the unique challenges they face.
(850) 204-9257 View (850) 204-9257
Photo of Amber Gentry, MS, LPC Intern
Amber Gentry
LPC Intern, MS
Verified Verified
1 Endorsed
Destin, FL 32540
As a registered mental health counselor intern, I passionately advocate for self-care and mental wellness while working collaboratively with clients to empower and build resilience and achieve mental health goals in a safe, empathetic space for healing and self-empowerment. I am prepared to assist individuals in coping and managing emotional, behavioral, and psychological challenges. What is an LPC Intern? Click on the above acronym LPC to find out more.
As a registered mental health counselor intern, I passionately advocate for self-care and mental wellness while working collaboratively with clients to empower and build resilience and achieve mental health goals in a safe, empathetic space for healing and self-empowerment. I am prepared to assist individuals in coping and managing emotional, behavioral, and psychological challenges. What is an LPC Intern? Click on the above acronym LPC to find out more.
(850) 920-6760 View (850) 920-6760
Photo of Julie Gray, MSW, LCSW, Clinical Social Work/Therapist
Julie Gray
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Destin, FL 32540
You have already made progress by making the decision to begin therapy, and that is huge! No matter what issues you are facing, we will work together to find a way to help you meet your treatment goals in a safe, non-judgmental environment. All I need from you is honesty, commitment, and a willingness to share your story at a pace that is comfortable for you. Whether it is anxiety, depression, self-esteem, codependency, or relationship issues, we can work together to find skills or techniques that can enrich your life. I can offer you coping skills/techniques as well as materials that you can use for additional guidance.
You have already made progress by making the decision to begin therapy, and that is huge! No matter what issues you are facing, we will work together to find a way to help you meet your treatment goals in a safe, non-judgmental environment. All I need from you is honesty, commitment, and a willingness to share your story at a pace that is comfortable for you. Whether it is anxiety, depression, self-esteem, codependency, or relationship issues, we can work together to find skills or techniques that can enrich your life. I can offer you coping skills/techniques as well as materials that you can use for additional guidance.
(850) 204-4964 View (850) 204-4964
Photo of Ryan Bullard, LCSW, BCD, ACS, PMH-C, CCTP, Clinical Social Work/Therapist
Ryan Bullard
Clinical Social Work/Therapist, LCSW, BCD, ACS, PMH-C, CCTP
Verified Verified
8 Endorsed
Destin, FL 32540
Waitlist for new clients
Therapy offers a profound opportunity to cultivate self-awareness, particularly in recognizing how negative beliefs and thought patterns about yourself and others can detrimentally impact the quality of your life. I have earned advanced clinical licensure and board certification (BCD) in both Florida and North Carolina. In addition to my counseling practice, I am a Qualified Clinical Supervisor for the State, mentoring and coaching aspiring Mental Health Counselors and Clinical Social Workers.
Therapy offers a profound opportunity to cultivate self-awareness, particularly in recognizing how negative beliefs and thought patterns about yourself and others can detrimentally impact the quality of your life. I have earned advanced clinical licensure and board certification (BCD) in both Florida and North Carolina. In addition to my counseling practice, I am a Qualified Clinical Supervisor for the State, mentoring and coaching aspiring Mental Health Counselors and Clinical Social Workers.
(850) 290-0350 View (850) 290-0350
Photo of Suzonne Whedbee, LMFT, MT3449, Marriage & Family Therapist
Suzonne Whedbee
Marriage & Family Therapist, LMFT, MT3449
Verified Verified
Destin, FL 32550
I am an individual, couple, and family therapist with experience helping people find solutions to a wide array of presenting problems. I specialize in working with: Teenagers and Adults struggling with self esteem issues, depression, anxiety, loss of hope, Couple and family / relationship issues dealing with family stressors, blended families, and parenting/co-parenting issues. I have worked extensively with families with child and adolescent problems. I believe the most effective and efficient way to help a person is to involve other members of their family so that the family reinforces any program of change.
I am an individual, couple, and family therapist with experience helping people find solutions to a wide array of presenting problems. I specialize in working with: Teenagers and Adults struggling with self esteem issues, depression, anxiety, loss of hope, Couple and family / relationship issues dealing with family stressors, blended families, and parenting/co-parenting issues. I have worked extensively with families with child and adolescent problems. I believe the most effective and efficient way to help a person is to involve other members of their family so that the family reinforces any program of change.
(850) 753-8341 View (850) 753-8341
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.