Rational Emotive Behavior (REBT) Therapists in Destin, FL

Photo of Kimberly Yon-Davis, LCSW, Clinical Social Work/Therapist
Kimberly Yon-Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Destin, FL 32541
I am a Licensed Clinical Social Worker and Certified Brain Injury Specialist. I provide mental health and substance abuse treatment for individuals. I have a special interest in treating military members and Veterans. I am the spouse of a retired military member and grew up in an Air Force Family. This provides me with a unique understanding of the military culture and issues facing the military population. I also enjoy working with the geriatric population to help individuals cope with the changes that come later in life.
I am a Licensed Clinical Social Worker and Certified Brain Injury Specialist. I provide mental health and substance abuse treatment for individuals. I have a special interest in treating military members and Veterans. I am the spouse of a retired military member and grew up in an Air Force Family. This provides me with a unique understanding of the military culture and issues facing the military population. I also enjoy working with the geriatric population to help individuals cope with the changes that come later in life.
(850) 665-2440 View (850) 665-2440
Photo of Donna K Simmons, MS, LMHC, NCC, Counselor
Donna K Simmons
Counselor, MS, LMHC, NCC
Verified Verified
Destin, FL 32541
In my practice I seek to provide a relaxed, supportive environment that encourages self-exploration and personal growth. I believe an important aspect of happiness in life is strong, healthy relationships - with others as well as yourself. I guide adult individuals and couples toward this goal by helping them gain self-awareness, emotional self-regulation, and improved communication and relationship skills.
In my practice I seek to provide a relaxed, supportive environment that encourages self-exploration and personal growth. I believe an important aspect of happiness in life is strong, healthy relationships - with others as well as yourself. I guide adult individuals and couples toward this goal by helping them gain self-awareness, emotional self-regulation, and improved communication and relationship skills.
(850) 418-6259 View (850) 418-6259
Photo of Dallas Allen Finch - Finch & Finch Consulting Group, LLC, LCSW, Counselor
Finch & Finch Consulting Group, LLC
Counselor, LCSW
Verified Verified
Destin, FL 32540
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
(850) 747-8144 View (850) 747-8144
Photo of William Miles Dee, LMFT, LMHC, Marriage & Family Therapist
William Miles Dee
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Destin, FL 32541
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
(850) 344-7566 View (850) 344-7566
Photo of Chris Carnley, MS, LMHC, Counselor
Chris Carnley
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Destin, FL 32540
Chris works with adults seeking help with mood, anxiety, and adjustment disorders. I have also worked with addictions and the myriad collateral of these issues.
Chris works with adults seeking help with mood, anxiety, and adjustment disorders. I have also worked with addictions and the myriad collateral of these issues.
(850) 941-7809 View (850) 941-7809
Photo of Crystal Gillette Copeland, MS
Crystal Gillette Copeland
Registered Mental Health Counselor Intern, MS
Verified Verified
Destin, FL 32540
Congratulations on your courageous decision to seek help! The process of healing begins with taking responsibility, realizing that it is you – and no one else – that creates your thoughts, feelings, and actions. Self-awareness is the first step to change. Only you are aware of your unique circumstances and needs from therapy. I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.
Congratulations on your courageous decision to seek help! The process of healing begins with taking responsibility, realizing that it is you – and no one else – that creates your thoughts, feelings, and actions. Self-awareness is the first step to change. Only you are aware of your unique circumstances and needs from therapy. I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.
(850) 749-5246 View (850) 749-5246
Photo of Julie Gray, MSW, LCSW, Clinical Social Work/Therapist
Julie Gray
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Destin, FL 32540
You have already made progress by making the decision to begin therapy, and that is huge! No matter what issues you are facing, we will work together to find a way to help you meet your treatment goals in a safe, non-judgmental environment. All I need from you is honesty, commitment, and a willingness to share your story at a pace that is comfortable for you. Whether it is anxiety, depression, self-esteem, codependency, or relationship issues, we can work together to find skills or techniques that can enrich your life. I can offer you coping skills/techniques as well as materials that you can use for additional guidance.
You have already made progress by making the decision to begin therapy, and that is huge! No matter what issues you are facing, we will work together to find a way to help you meet your treatment goals in a safe, non-judgmental environment. All I need from you is honesty, commitment, and a willingness to share your story at a pace that is comfortable for you. Whether it is anxiety, depression, self-esteem, codependency, or relationship issues, we can work together to find skills or techniques that can enrich your life. I can offer you coping skills/techniques as well as materials that you can use for additional guidance.
(850) 204-4964 View (850) 204-4964
Photo of Amy Elizabeth Cooper - Pursuit of Recovery, CAC, ICRCADC, NCACIP, NCRC, Drug & Alcohol Counselor
Pursuit of Recovery
Drug & Alcohol Counselor, CAC, ICRCADC, NCACIP, NCRC
Verified Verified
Destin, FL 32541
For the person or family who is currently living in active addiction or needing a behavioral tune up, I am here for you! Whether you are struggling with substance abuse or a behavioral addiction which would be : food; gambling; unhealthy relations; work; money; or controlling behaviors, Pursuit is here for you AND your family. When we get healthy emotionally and mentally, then our physical, spiritual and financial health can get stronger. Something important to remember is YOUR Recovery is about progress, not perfection. If you are seeking to crush the chaos in your life, we can help. Peace and Serenity is on your Horizon!
For the person or family who is currently living in active addiction or needing a behavioral tune up, I am here for you! Whether you are struggling with substance abuse or a behavioral addiction which would be : food; gambling; unhealthy relations; work; money; or controlling behaviors, Pursuit is here for you AND your family. When we get healthy emotionally and mentally, then our physical, spiritual and financial health can get stronger. Something important to remember is YOUR Recovery is about progress, not perfection. If you are seeking to crush the chaos in your life, we can help. Peace and Serenity is on your Horizon!
(850) 608-8333 View (850) 608-8333
Photo of Carmen Yvonne Brezna, LCSW, MT, ASCP, Clinical Social Work/Therapist
Carmen Yvonne Brezna
Clinical Social Work/Therapist, LCSW, MT, ASCP
Verified Verified
Destin, FL 32541  (Online Only)
Do you suspect that you are stuck or overwhelmed by someone or something in your life? Anyone who struggles with anxiety, depression, or any other mental health challenges whether chronic or short-term life transitions can benefit from the social work approach of meeting the client where they are at and guide them through the identification of goals and to monitor progress. A short course of sessions or a longer therapy approach is decided with the collaboration of the client. In the safety of the confidential setting, any and all issues are discussed without judgement with the focus on how and why it has negatively impacted you.
Do you suspect that you are stuck or overwhelmed by someone or something in your life? Anyone who struggles with anxiety, depression, or any other mental health challenges whether chronic or short-term life transitions can benefit from the social work approach of meeting the client where they are at and guide them through the identification of goals and to monitor progress. A short course of sessions or a longer therapy approach is decided with the collaboration of the client. In the safety of the confidential setting, any and all issues are discussed without judgement with the focus on how and why it has negatively impacted you.
(850) 409-6173 View (850) 409-6173
Photo of Dr. Alyssa Gavulic Howk, PhD, LMHC-S, LMFT-S, Marriage & Family Therapist
Dr. Alyssa Gavulic Howk
Marriage & Family Therapist, PhD, LMHC-S, LMFT-S
Verified Verified
3 Endorsed
Destin, FL 32540
I am a trauma specialist who has an extensive background working with individuals, couples, and families within the military, veteran, widow, and bereavement populations. I work to help each client become an optimally functioning and progressively maturing individual through identifying the specific presenting problem affecting their lives, helping them evaluate how their thoughts, emotions, and behaviors may be impacting the way they relate to themselves and others, and exploring how they can become the best version of themselves physically, mentally, emotionally, and spiritually.
I am a trauma specialist who has an extensive background working with individuals, couples, and families within the military, veteran, widow, and bereavement populations. I work to help each client become an optimally functioning and progressively maturing individual through identifying the specific presenting problem affecting their lives, helping them evaluate how their thoughts, emotions, and behaviors may be impacting the way they relate to themselves and others, and exploring how they can become the best version of themselves physically, mentally, emotionally, and spiritually.
(850) 990-4694 View (850) 990-4694
Photo of Ivy Mairura, LMHC, MS, DMin, Counselor
Ivy Mairura
Counselor, LMHC, MS, DMin
Verified Verified
1 Endorsed
Destin, FL 32550  (Online Only)
Change takes courage, it takes patience, and it takes perseverance. I believe that your pain, viewpoint and struggles are unique to you. With a direct understanding of the diversity of issues that you experience, I am here to help you take charge of your mental health. I sympathize with the collective experience and empathize with the personal experiences that you go through. It is important to know that counseling is a collaborative journey that requires honesty, vulnerability, and patience. I am happy that you are here taking the first step.
Change takes courage, it takes patience, and it takes perseverance. I believe that your pain, viewpoint and struggles are unique to you. With a direct understanding of the diversity of issues that you experience, I am here to help you take charge of your mental health. I sympathize with the collective experience and empathize with the personal experiences that you go through. It is important to know that counseling is a collaborative journey that requires honesty, vulnerability, and patience. I am happy that you are here taking the first step.
(407) 378-1565 View (407) 378-1565

More Therapists Nearby

Photo of Beverlee King Mueller, LMFT, LMHC, MCAP, Marriage & Family Therapist
Beverlee King Mueller
Marriage & Family Therapist, LMFT, LMHC, MCAP
Verified Verified
3 Endorsed
Fort Walton Beach, FL 32548
I am very boundary and communication oriented. Effective communication originates from the heart - empathy is the goal. You are the driver and I help guide you. Together we create life changing experiences, a new respect for self and others. As a team we teach each other. My job is to help empower you. My approach is eclectic and evidence based. I work with you to help serve your needs - individually, with your family, significant other, or whomever you please. I work well with any combination of family members, blended families, same sex unions, and any religion or non-religious preference.
I am very boundary and communication oriented. Effective communication originates from the heart - empathy is the goal. You are the driver and I help guide you. Together we create life changing experiences, a new respect for self and others. As a team we teach each other. My job is to help empower you. My approach is eclectic and evidence based. I work with you to help serve your needs - individually, with your family, significant other, or whomever you please. I work well with any combination of family members, blended families, same sex unions, and any religion or non-religious preference.
(850) 972-2553 View (850) 972-2553
Photo of Victoria Elise Miller, LCSW, Clinical Social Work/Therapist
Victoria Elise Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Walton Beach, FL 32547
Asking for help is a strength, not a weakness. That knowledge is what led me to become a therapist ... how effective and life-changing therapy can be. I start where you, the client, is and we make a treatment plan together to reach the goals you would like to achieve. We will develop a working hypothesis that may change over time as new information is obtained. Many mental health issues begin with an event and the mental health issue, be it anxiety, panic attacks, depression, anger, unrelated phobia, facial tic, chronic pain, avoidant behavior, dysfunctional relationship pattern, stress and/or insomnia is the resulting symptom.
Asking for help is a strength, not a weakness. That knowledge is what led me to become a therapist ... how effective and life-changing therapy can be. I start where you, the client, is and we make a treatment plan together to reach the goals you would like to achieve. We will develop a working hypothesis that may change over time as new information is obtained. Many mental health issues begin with an event and the mental health issue, be it anxiety, panic attacks, depression, anger, unrelated phobia, facial tic, chronic pain, avoidant behavior, dysfunctional relationship pattern, stress and/or insomnia is the resulting symptom.
(423) 441-1797 View (423) 441-1797
Photo of Jose Velasquez, PhD, LCSW, BCD, Clinical Social Work/Therapist
Jose Velasquez
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified Verified
Niceville, FL 32578  (Online Only)
I am a clinical social worker with over ten years of experience and licensed in multiple states. I am a U.S. Army veteran with much experience working with service members, veterans, and military family members. I have experience helping clients with stress and anxiety, trauma, abuse, sleeping disorders, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am a clinical social worker with over ten years of experience and licensed in multiple states. I am a U.S. Army veteran with much experience working with service members, veterans, and military family members. I have experience helping clients with stress and anxiety, trauma, abuse, sleeping disorders, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
(850) 679-6981 View (850) 679-6981
Photo of Shari D Abel, MA, LMHC, Counselor
Shari D Abel
Counselor, MA, LMHC
Verified Verified
Niceville, FL 32578
I believe in taking a holistic approach to help clients grow and flourish. I provide services to individuals of all ages. I work frequently with survivors of trauma and abuse, including those who are in or recovering from high-control relationships. Those suffering from anxiety, obsessive-compulsive disorders, and difficulties adjusting can find a safe place to heal in my office. I have a rich understanding of the complex nature of PTSD. I am a certified Christian counselor, a practicing Catholic, and will work with all denominations to explore any spiritual concerns. I love helping people become the person they are called to be!
I believe in taking a holistic approach to help clients grow and flourish. I provide services to individuals of all ages. I work frequently with survivors of trauma and abuse, including those who are in or recovering from high-control relationships. Those suffering from anxiety, obsessive-compulsive disorders, and difficulties adjusting can find a safe place to heal in my office. I have a rich understanding of the complex nature of PTSD. I am a certified Christian counselor, a practicing Catholic, and will work with all denominations to explore any spiritual concerns. I love helping people become the person they are called to be!
(850) 790-2633 View (850) 790-2633
Photo of Emily Anne Reed, MS
Emily Anne Reed
Registered Mental Health Counselor Intern, MS
Verified Verified
Niceville, FL 32578
I am a registered mental health counselor intern with a passion for helping people achieve their mental health goals. I specialize in working with the military community, including active duty service members, spouses, dependents, and families. I understand the unique challenges and opportunities that come with being part of this community, as I have been a military child and spouse of an active duty member myself. I offer a safe, supportive, and confidential space for you to explore your thoughts and feelings, cope with stress and trauma, and develop skills and strategies to improve your well-being.
I am a registered mental health counselor intern with a passion for helping people achieve their mental health goals. I specialize in working with the military community, including active duty service members, spouses, dependents, and families. I understand the unique challenges and opportunities that come with being part of this community, as I have been a military child and spouse of an active duty member myself. I offer a safe, supportive, and confidential space for you to explore your thoughts and feelings, cope with stress and trauma, and develop skills and strategies to improve your well-being.
(850) 662-6321 View (850) 662-6321
Photo of David I Copeland, PhD, LMHC S, BSP, CCTP, CtH, Counselor
David I Copeland
Counselor, PhD, LMHC S, BSP, CCTP, CtH
Verified Verified
Niceville, FL 32578
STOP feeling "STRESSED OUT"! Is your life being driven by anxiety/depression? You can learn better ways to reduce anxiety/stress and experience inner peace. How? By using effective proven coping skills that work and can be used anytime! Taking a whole approach (heart, soul and mind) I help individuals gain a healthy and lasting balance. My experience includes PTSD issues, addiction issues, marital problems, life transitions, and premarital counseling. Stop losing life's energy and regain better resilience! Military? As a retired veteran, I understand the challenges faced in transitions.
STOP feeling "STRESSED OUT"! Is your life being driven by anxiety/depression? You can learn better ways to reduce anxiety/stress and experience inner peace. How? By using effective proven coping skills that work and can be used anytime! Taking a whole approach (heart, soul and mind) I help individuals gain a healthy and lasting balance. My experience includes PTSD issues, addiction issues, marital problems, life transitions, and premarital counseling. Stop losing life's energy and regain better resilience! Military? As a retired veteran, I understand the challenges faced in transitions.
(850) 502-5475 View (850) 502-5475
Photo of Andrea Mallory, LMHC, Counselor
Andrea Mallory
Counselor, LMHC
Verified Verified
Niceville, FL 32578  (Online Only)
I'm a Licensed Mental Health Counselor in the State of Florida with a passion for helping individuals navigate life’s challenges and achieve their personal goals. With a specialization in Cognitive Behavioral Therapy (CBT), I focus on empowering individuals to recognize and change their thought patterns and behaviors to improve their overall well-being. I have extensive experience working with a diverse range of clients, including those dealing with anxiety, depression, anger, stress, self-worth and relationship issues, and has experience working with the military, veteran, law-enforcement and first responders community.
I'm a Licensed Mental Health Counselor in the State of Florida with a passion for helping individuals navigate life’s challenges and achieve their personal goals. With a specialization in Cognitive Behavioral Therapy (CBT), I focus on empowering individuals to recognize and change their thought patterns and behaviors to improve their overall well-being. I have extensive experience working with a diverse range of clients, including those dealing with anxiety, depression, anger, stress, self-worth and relationship issues, and has experience working with the military, veteran, law-enforcement and first responders community.
(850) 407-8305 View (850) 407-8305
Photo of Carolyn Posey, CMHC, Student, Intern, Pre-Licensed Professional
Carolyn Posey
Pre-Licensed Professional, CMHC, Student, Intern
Verified Verified
Fort Walton Beach, FL 32548
Are you experiencing roadblocks in life? Does it feel like there is something invisible standing in between you and where you would like to be? Do relationships cause you unwelcome stress and worry? Sometimes the first step towards healing is simply acknowledging that you need help, and that is what I am here for: to help you sort out your worries and anxieties, and to walk alongside you as you navigate how to work out some of the more difficult things in life.
Are you experiencing roadblocks in life? Does it feel like there is something invisible standing in between you and where you would like to be? Do relationships cause you unwelcome stress and worry? Sometimes the first step towards healing is simply acknowledging that you need help, and that is what I am here for: to help you sort out your worries and anxieties, and to walk alongside you as you navigate how to work out some of the more difficult things in life.
(850) 779-2941 View (850) 779-2941
Photo of Monique Darnell, MS, LPC, LMHC, CAADC, Licensed Professional Counselor
Monique Darnell
Licensed Professional Counselor, MS, LPC, LMHC, CAADC
Verified Verified
1 Endorsed
Fort Walton Beach, FL 32547  (Online Only)
About your therapist, Hello, my name is Monique Darnell. I am a multi-state Licensed Professional Counselor. I am a therapist that leads and shows compassion. I believe in changing lives, and I believe in what I do. Though days can be rough, I find comfort in the things that bring me joy, reading, resting, and watching a good show. I am a parent, an author and a arts and craft woman. I understand what it is like to work through things and how it feels to be human. When it comes to my therapy approach, I like to think of it as holistic. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. I
About your therapist, Hello, my name is Monique Darnell. I am a multi-state Licensed Professional Counselor. I am a therapist that leads and shows compassion. I believe in changing lives, and I believe in what I do. Though days can be rough, I find comfort in the things that bring me joy, reading, resting, and watching a good show. I am a parent, an author and a arts and craft woman. I understand what it is like to work through things and how it feels to be human. When it comes to my therapy approach, I like to think of it as holistic. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. I
(470) 516-9097 View (470) 516-9097
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.