Gottman Method Therapists in Destin, FL

In my practice I seek to provide a relaxed, supportive environment that encourages self-exploration and personal growth. I believe an important aspect of happiness in life is strong, healthy relationships - with others as well as yourself. I guide adult individuals and couples toward this goal by helping them gain self-awareness, emotional self-regulation, and improved communication and relationship skills.

Congratulations on taking the first step to make positive changes in your life and your relationships. Whether you or your relationship is in crisis, or if you seek change, there is hope. I am committed to helping individuals and couples improve their lives and their most valued relationships. I am passionate about helping individuals overcome personal challenges and tailor my counseling approach to match the needs of my clients thereby empowering you to create the life you have always dreamed of. My work with couples utilizes the Gottman Method Couples Therapy which can enhance your relationships in just 3 sessions.

It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. We are a group of Licensed Clinicians with Solaris Counseling Services. We have a passion for working with individuals who have experienced trauma, intense anxiety, and identity confusion. Our therapeutic approach integrates multiple theoretical frameworks such as cognitive behavioral therapy, dialectical behavior therapy, and reality therapy, based on each clients' individually voiced goals in treatment.

Let me help you. Marriage has numerous dynamics with ever changing variables. When you add life into the equation, things can become overwhelming and seem out of control. In some intimate relationships you may experience deep pain however it is also a place where you can experience the most beautiful healing. Navigating these dynamics is where I can help as I have a serious passion for building stronger marriages and relationships. Together, we can dive into your circumstances and develop an effective plan that compliments you and your marriage.

Every day we all make choices about what we do or don't do. Each of these choices, no matter how big or small will affect the results that we get in life which therefore influences how fulfilled or unfulfilled we go on to feel. Life coaching helps to identify your core values (what's really important to you) which in turn enables you to make wiser choices and ultimately create a more effective, balanced and fulfilling life. The Life Coaching process examines what is going on in your life right now by unpacking your obstacles and/or challenges and formulating a strategic plan of action to help YOU achieve the things that you want!

Hello and congratulations on choosing clinical hypnotherapy to empower yourself for taking the next step towards achieving your goals. Before any change can truly begin and YOUR desired outcome be established I (we) will do everything possible to understand 1. where you are 2. how you arrived there/what has happened/what is happening etc.) and 3. where you want to be. Some clinical hypnotherapy sessions will be very short and others will take longer. Each person and each concern is different, however; all therapy including clinical hypnotherapy requires work and there is no such thing as an “easy-fix” if YOU want a lasting change.

I enjoy helping others rediscover their authentic self through peeling back the layers of problems and gaining insight and peace of mind. I have found that so many people live with pain due to past trauma, relationship problems, addiction, and everyday life issues resulting in feelings of depression, anxiety, stress, sleep problems, hopelessness and isolation.

Leo Tolstoy wrote, "A successful marriage is not the result of how compatable a couple is, but how successfully they manage their incompatiblity." When people are affected by impressions from painful events, many aspects of their lives are affected, even if events are not consciously remembered. The gentle method of Rapid Resolution Therapy and brain based clinical hypnosis, is effective removing conflicts that have been blocking desired change. This method has been successful in overcoming resentment, anger, guilt, anxiety, panic attacks, nightmares, and much more, thus increasing the possibility of compatability and satisfying relationships.

It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.

Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.

Can you remember a time when anxiety, depression and feelings of stress weren’t your “norm," but those days are becoming harder to remember? If you had the tools to change that, what could you do with your life? As your therapist, I help individuals just like you: the ones that have it within them to regain their confidence and find the sense of balance they've been looking for in life, but just need the support to do that. Together we'll explore life's challenges, both past and present that you feel are holding you back.

I am a Licensed Clinical Social Worker (licensed in Texas, Utah, Florida and Maine), approved clinical supervisor and consultant, a Certified Gottman Couples' Therapist and a Master Trainer and Consultant for The Gottman Institute. I offer a welcoming environment for couples and individual adults to work through various concerns and make positive changes in their lives. Working with couples to enhance their relationships is a special area of interest of mine.

As a mental health therapist, it's important for me to understand the needs and goals of my ideal client. When I imagine my ideal client, I envision someone who is looking to make positive changes in their life and is committed to their own personal growth and healing. My ideal client may be struggling with a range of issues, from anxiety and depression to trauma and relationship difficulties. They may be feeling stuck or overwhelmed by their emotions, and are looking for guidance and support to help them navigate their challenges and find lasting solutions.

Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.

Feeling sad, depressed, overwhelmed or anxious? Afraid your marriage won’t last, or your child’s grades are dropping? Life experiences trigger a cascade of painful emotions, limiting beliefs, and destructive thoughts and patterns of behavior that can seem impossible to resolve. Together we'll use methods to understand and remove obstacles and limiting beliefs that prevent you from living.

Accentus Health TMS is a leading provider of mental health services, offering a range of specialized therapies, medication management, and Transcranial Magnetic Stimulation (TMS) therapy. My specific focus at Accentus Health TMS is the neurodiverse community, trauma, addiction and couple's issues. As a team we work together to create an individualized plan of care that is designed to meet the specific needs of each patient. We believe that mental health is essential for overall well-being, and we strive to ensure our patients are able to achieve their goals in a safe and supportive environment. It’s time to feel better!

I am a trauma specialist who has an extensive background working with individuals, couples, and families within the military, veteran, widow, and bereavement populations. I work to help each client become an optimally functioning and progressively maturing individual through identifying the specific presenting problem affecting their lives, helping them evaluate how their thoughts, emotions, and behaviors may be impacting the way they relate to themselves and others, and exploring how they can become the best version of themselves physically, mentally, emotionally, and spiritually.

Therapy offers a profound opportunity to cultivate self-awareness, particularly in recognizing how negative beliefs and thought patterns about yourself and others can detrimentally impact the quality of your life. I have earned advanced clinical licensure and board certification (BCD) in both Florida and North Carolina. In addition to my counseling practice, I am a Qualified Clinical Supervisor for the State, mentoring and coaching aspiring Mental Health Counselors and Clinical Social Workers.

Hi, I'm Melissa and I'm glad you're here. The simple fact that you're reading this is a positive sign that you're ready for change. It's quite possible that you aren't exactly sure what you're looking for. But you're looking, and that's the first and often most difficult step. Knowing that something is "off" yet being unclear of what, may feel both confusing and frustrating. Despite seemingly having it all together and meeting of the markers that symbolize success. One persisting question remains. "Is this all there is?" I'm going out on a limb here to say the answer is a resounding "NO". There's more, so much more!