Oscar Health Therapists in Delray Beach, FL

Hey there! Thank you for taking a moment to check our profile. Helping Moon Counseling is a group practice. We mostly stand due to our passion for what we do. We would be thrilled to help you on your journey of healing, empowerment & change. We strive for the same goal - helping our clients reach their goals. The majority of the clinicians in the group are licensed mental health counselors or licensed clinical social workers. Most of us are trauma specialists, trained in different techniques. We specialize in treatment of depression, anxiety, substance-abuse, anger management, grief/loss, mindfulness and more.

I graduated from South University in Florida with a Bachelor of Arts in Psychology and a Master of Arts in Clinical Mental Health Counseling. When working with individuals, couples, adolescents, and families, I use strategies from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Enhancement Therapy. I have years of expertise treating serious mental health problems, trauma, and addictions. In order to help clients and families make the healthiest and most proactive decisions for their lives, I will support, empower and motivate you to seek and achieve the goals you wish to set for yourself.

Do you feel depressed or anxious? Having trouble in a personal or professional relationship? Have you been feeling stuck or as if you’re repeating the same mistakes? Feeling dread, resentment and emptiness? You may feel you have lost your way and could be unsure of what comes next. You have options, even though they may not always be clear. Therapy can help. As a clinician, I pull from a variety of therapeutic styles including Experiential, Narrative, Acceptance and Commitment, Family Systems, Motivational Interviewing, and Cognitive Behavioral Therapy.

I specialize in providing a supportive and non-judgmental environment for individuals dealing with issues such as anxiety, depression, low self-esteem, trauma, women's issues, and ADHD. My approach involves digging beyond surface-level issues to address deeper concerns and past experiences that might be affecting your current challenges. Clients who come to me seek to learn skills to navigate life more effectively. Utilizing evidence-based practices like EMDR, CBT, and DBT, we'll explore your concerns, set achievable goals, and develop strategies to help you overcome obstacles and achieve lasting positive change.

I am a Registered Marriage and Family Therapist Intern and a Registered Clinical Mental Health Counselor Intern with a bachelor’s Degree in Psychology and a Master of Science in Clinical Mental Health Counseling and Marriage, Couple, and Family Counseling from Barry University. I have over 14 years of experience working with dual diagnosis, behavioral health, applied behavioral analysis, mental health, and coaching with children, adolescents, teens, adults, couples, families, and businesses. I also have experience working with ADHD, anxiety, depression, insomnia, bipolar, behavioral issues, work/life balance, goal setting.

Hi, I'm Erika! If you're reading this, you've already taken your first step toward change by seeking a therapist. How exciting! And also maybe nerve-racking, as anything new can be. As your therapist, you can expect me to be nonjudgmental, empathetic, and genuine. I will provide you with tools and skills to help you maintain the progress we've made even after our time together has concluded.

Do you find yourself feeling stuck in your life? Do you ever have feelings of low self-esteem or hopelessness? Perhaps you are feeling overly anxious or depressed due to life changing events or everyday stress. Have you been wanting to feel better about yourself but just don’t know how to do so? Are you overwhelmed with your child’s behavior and don’t know what to do? I’m here to help empower you to be the best version of yourself. As a Licensed Mental Health Counselor with over 10 years of experience working in the mental health field I can assist you in developing the tools necessary to help you cope and lead a happier life.