Chronic Pain Therapists in Delray Beach, FL

Photo of Lorraine J Blum, LCSW, NBCCH, MSc, TFT, EMI, Clinical Social Work/Therapist
Lorraine J Blum
Clinical Social Work/Therapist, LCSW, NBCCH, MSc, TFT, EMI
Verified Verified
Delray Beach, FL 33445
Clients who are referred, or seek me out are ready for change, they are open to Counseling and new successful approaches. Some clients come to me with pain, sleep disorders, or other serious medical problems, most for marital, family, self esteem & communication issues. Others come with psychosis, anxiety, spirtual confusion & grief. There are many reasons we need to search for a specialist. I promise to be there for you. I am in this field for that reason. I have many tools in my toolbox, alternative as well as traditional and I get results, very often, in just several sessions. We can resolve your issues together. Call me.
Clients who are referred, or seek me out are ready for change, they are open to Counseling and new successful approaches. Some clients come to me with pain, sleep disorders, or other serious medical problems, most for marital, family, self esteem & communication issues. Others come with psychosis, anxiety, spirtual confusion & grief. There are many reasons we need to search for a specialist. I promise to be there for you. I am in this field for that reason. I have many tools in my toolbox, alternative as well as traditional and I get results, very often, in just several sessions. We can resolve your issues together. Call me.
(561) 220-7836 x561866 View (561) 220-7836 x561866
Photo of Veronica Grosse-Cardinale, PsyD, Psychologist
Veronica Grosse-Cardinale
Psychologist, PsyD
Verified Verified
Delray Beach, FL 33445
I have ample experience working with those living with comorbid medical illness, including cancer, transplant, and pulmonary illness, among others.
The mind and body are intertwined; physical experiences can affect thought patterns, and the brain can send signals to the body that can result in an increase of chronic stress, or thoughts that enhance our well-being. I have specialized training in clinical health psychology. My aim is to treat the whole person, and better understand their individualized experience of illness. Otherwise-healthy individuals may notice that emotional dysregulation may take a toll on physical health through chronic activation of the nervous system. Over time, this can alter sleep, hunger cues, energy, concentration, and emotional wellbeing.
I have ample experience working with those living with comorbid medical illness, including cancer, transplant, and pulmonary illness, among others.
The mind and body are intertwined; physical experiences can affect thought patterns, and the brain can send signals to the body that can result in an increase of chronic stress, or thoughts that enhance our well-being. I have specialized training in clinical health psychology. My aim is to treat the whole person, and better understand their individualized experience of illness. Otherwise-healthy individuals may notice that emotional dysregulation may take a toll on physical health through chronic activation of the nervous system. Over time, this can alter sleep, hunger cues, energy, concentration, and emotional wellbeing.
(561) 654-2806 x232 View (561) 654-2806 x232
Photo of Karen D Sacks, MS, LCPC, LMHC, Counselor
Karen D Sacks
Counselor, MS, LCPC, LMHC
Verified Verified
1 Endorsed
Delray Beach, FL 33446
I've worked over 35 years with individuals, groups, couples and families, and throughout this time I created a specific set of Tools for Life for getting through life's stressors. These tools are a set of extremely effective methods, visuals and practices that our clients (children, teens and adults) can use immediately, and into the future to handle many life's challenges. I specialize in pain management, and alternative dispute resolution. Teletherapy video sessions offered for convenience.
I've worked over 35 years with individuals, groups, couples and families, and throughout this time I created a specific set of Tools for Life for getting through life's stressors. These tools are a set of extremely effective methods, visuals and practices that our clients (children, teens and adults) can use immediately, and into the future to handle many life's challenges. I specialize in pain management, and alternative dispute resolution. Teletherapy video sessions offered for convenience.
(561) 544-8889 View (561) 544-8889
Photo of Steven Reisler, PsyD, PA, Psychologist
Steven Reisler
Psychologist, PsyD, PA
Verified Verified
Delray Beach, FL 33484
Are you struggling with life's every day challenges? Are you having difficulty coping with a recent loss? Do you feel all alone and that no one understands you? Are you hurting and in pain? I'm here to help. To help you gain the tools needed to manage life's daily hurdles effectively, to help you to lead a happier, more satisfying life. Imagine the possibilities! I'm here to help individuals, couples and families to achieve these possibilities. Let me help you find the way to take back control of your life.
Are you struggling with life's every day challenges? Are you having difficulty coping with a recent loss? Do you feel all alone and that no one understands you? Are you hurting and in pain? I'm here to help. To help you gain the tools needed to manage life's daily hurdles effectively, to help you to lead a happier, more satisfying life. Imagine the possibilities! I'm here to help individuals, couples and families to achieve these possibilities. Let me help you find the way to take back control of your life.
(561) 672-0155 View (561) 672-0155
Photo of Lynn Suzanne Tress, LMHC, PsyD
Lynn Suzanne Tress
Mental Health Counselor, LMHC, PsyD
Verified Verified
Delray Beach, FL 33483
The issues within my clients vary upon what they are attempting to resolve; such as; feeling overwhelmed by circumstances that they may not have much control over and wanting to learn healthier coping mechanism and strategies that support their individual path in life. It is my belief that my clients want inner peace and freedom from anxiety, depression, pain or addiction. From Covid Isolation syndrome to dealing with identity, race or cultural issues, the spectrum of concerns that are within my skill set with over two decades of experience, is what I offer, treating each person with an individualized plan specific to their needs.
The issues within my clients vary upon what they are attempting to resolve; such as; feeling overwhelmed by circumstances that they may not have much control over and wanting to learn healthier coping mechanism and strategies that support their individual path in life. It is my belief that my clients want inner peace and freedom from anxiety, depression, pain or addiction. From Covid Isolation syndrome to dealing with identity, race or cultural issues, the spectrum of concerns that are within my skill set with over two decades of experience, is what I offer, treating each person with an individualized plan specific to their needs.
(561) 532-1383 View (561) 532-1383
Photo of Pam Meyerson, LCSW, MEd, Clinical Social Work/Therapist
Pam Meyerson
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
1 Endorsed
Delray Beach, FL 33445
As an experienced therapist I have witnessed many clients overcome issues with relationships, infidelity, addiction and chronic pain.
You present yourself as having things all figured out when deep down inside you are feeling lost and vulnerable. You are scared because you have lived this way for so long and have never experienced more than temporary relief from it. Perhaps you have not been able to share how you really feel with friends or loved ones. Deep down inside you are exhausted and are ready to feel differently. You are ready to be vulnerable and live life differently with hope and passion. (I am licensed to practice in Illinois, New York, New Jersey, Massachusetts, Florida and Washington State.)
As an experienced therapist I have witnessed many clients overcome issues with relationships, infidelity, addiction and chronic pain.
You present yourself as having things all figured out when deep down inside you are feeling lost and vulnerable. You are scared because you have lived this way for so long and have never experienced more than temporary relief from it. Perhaps you have not been able to share how you really feel with friends or loved ones. Deep down inside you are exhausted and are ready to feel differently. You are ready to be vulnerable and live life differently with hope and passion. (I am licensed to practice in Illinois, New York, New Jersey, Massachusetts, Florida and Washington State.)
(561) 816-3122 View (561) 816-3122
Photo of Pam Koretsky - Pam Koretsky, LCSW, LCSW, Clinical Social Work/Therapist
Pam Koretsky, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33444  (Online Only)
I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.
I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.
(919) 605-3544 View (919) 605-3544
Photo of Lorraine Blum, LCSW, Clinical Social Work/Therapist
Lorraine Blum
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33445
I have joined the wonderful practice of Delray Beach and Boca Raton Psychiatry in 2023. I specialize in the treatment of trauma, depression, anxiety, pain, weight, and self-esteem issues. I use an individualized treatment approach and incorporate both traditional and nontraditional techniques into my therapeutic modalities. I work to not only treat symptoms but to address the underlying root causes of what is driving ones struggles and pain. I look forward to meeting you.
I have joined the wonderful practice of Delray Beach and Boca Raton Psychiatry in 2023. I specialize in the treatment of trauma, depression, anxiety, pain, weight, and self-esteem issues. I use an individualized treatment approach and incorporate both traditional and nontraditional techniques into my therapeutic modalities. I work to not only treat symptoms but to address the underlying root causes of what is driving ones struggles and pain. I look forward to meeting you.
(561) 944-9094 View (561) 944-9094
Photo of Lynn Dorfman Volin, MSW, LMFT, Marriage & Family Therapist
Lynn Dorfman Volin
Marriage & Family Therapist, MSW, LMFT
Verified Verified
Delray Beach, FL 33483
Recent training in chronic pain disorders, enables my ability to treat clients with physical and mental impairments/distress.
Are you struggling with interpersonal relationships, with repetitive arguments in conflicts with loved ones? Has your marriage become stale or is your family in transition with divorce and remarriage? Suffering alone leads to further problems and often leads to symptoms of anxiety and stress. As a seasoned licensed marriage and family therapist, my services are geared towards clients willing to make positive changes in their faulty communication and subsequent unhealthy behavior patterns. My focus is on enhancing clients strengths and setting specific goals to reduce mental health distress and assist clients in the self evaluation/modification process, which is the essence of psychotherapy.
Recent training in chronic pain disorders, enables my ability to treat clients with physical and mental impairments/distress.
Are you struggling with interpersonal relationships, with repetitive arguments in conflicts with loved ones? Has your marriage become stale or is your family in transition with divorce and remarriage? Suffering alone leads to further problems and often leads to symptoms of anxiety and stress. As a seasoned licensed marriage and family therapist, my services are geared towards clients willing to make positive changes in their faulty communication and subsequent unhealthy behavior patterns. My focus is on enhancing clients strengths and setting specific goals to reduce mental health distress and assist clients in the self evaluation/modification process, which is the essence of psychotherapy.
(561) 902-1983 View (561) 902-1983
Photo of Martin Nathan, MA, LMHC, LCPC, Counselor
Martin Nathan
Counselor, MA, LMHC, LCPC
Verified Verified
1 Endorsed
Delray Beach, FL 33484
I am a Licensed Mental Health Counselor specializing in Clinical Hypnosis, treating individuals, couples, & families with traditional cognitive psychotherapy methods to help my clients make changes very quickly, treating addictions such as smoking, alcohol & other drug dependencies. I treat anxiety & panic attacks, eating issues for weight loss, sleep problems, depression, & chronic pain. With hypnosis my clients develop confidence, self-esteem, improve study skills & memory. They begin exercising, control their anger & improve their motivation. I treat phobias & fears, as well as helping clients to diminish negative thinking & increase positive thinking. It's the pleasant way to change.
I am a Licensed Mental Health Counselor specializing in Clinical Hypnosis, treating individuals, couples, & families with traditional cognitive psychotherapy methods to help my clients make changes very quickly, treating addictions such as smoking, alcohol & other drug dependencies. I treat anxiety & panic attacks, eating issues for weight loss, sleep problems, depression, & chronic pain. With hypnosis my clients develop confidence, self-esteem, improve study skills & memory. They begin exercising, control their anger & improve their motivation. I treat phobias & fears, as well as helping clients to diminish negative thinking & increase positive thinking. It's the pleasant way to change.
(561) 693-0217 View (561) 693-0217
Photo of Patricia Shutt, PsyD, CEDS, Psychologist
Patricia Shutt
Psychologist, PsyD, CEDS
Verified Verified
1 Endorsed
Delray Beach, FL 33444
This being human comes with challenges and pain, however it is my deepest belief that suffering is optional and individuals can conquer our limiting conditioning, "We may not be the cause of our problems, but it is up to us to overcome them and build the life we want to live.
Need a therapist who will be real and authentic with you? I will work with adult client's of all ages who present with needs ranging from relationship issues, anxiety, mood disorders, to longstanding trauma, addiction and eating disorders. I am a deeply compassionate therapist who meets the client where they are and works with the client to reach life changing goals.
This being human comes with challenges and pain, however it is my deepest belief that suffering is optional and individuals can conquer our limiting conditioning, "We may not be the cause of our problems, but it is up to us to overcome them and build the life we want to live.
Need a therapist who will be real and authentic with you? I will work with adult client's of all ages who present with needs ranging from relationship issues, anxiety, mood disorders, to longstanding trauma, addiction and eating disorders. I am a deeply compassionate therapist who meets the client where they are and works with the client to reach life changing goals.
(561) 899-0347 View (561) 899-0347
Photo of Meredith Prescott, LCSW, Clinical Social Work/Therapist
Meredith Prescott
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Delray Beach, FL 33444
The world is changing at an unprecedented pace, and we all need to find ways of navigating the changes in our lives. Though it can be difficult and uncomfortable, change is an opportunity to reevaluate your priorities and find a greater sense of balance and calm. And as a therapist, I specialize in supporting young adults and premarital and marital couples who experience challenges in their relationships, chronic illness, grief, or everyday life. I will help you develop tools to navigate life more effectively through trying and uncertain times while also defining your wants and needs - no matter how big those desires might be!
The world is changing at an unprecedented pace, and we all need to find ways of navigating the changes in our lives. Though it can be difficult and uncomfortable, change is an opportunity to reevaluate your priorities and find a greater sense of balance and calm. And as a therapist, I specialize in supporting young adults and premarital and marital couples who experience challenges in their relationships, chronic illness, grief, or everyday life. I will help you develop tools to navigate life more effectively through trying and uncertain times while also defining your wants and needs - no matter how big those desires might be!
(551) 999-6073 View (551) 999-6073
Karin Holden-Alfaro
Psychologist, PsyD
Verified Verified
Delray Beach, FL 33444
Anxious mind? Stressed body? Sad or irritable? Wondering why relationships fizzle or create more pain than pleasure? Is aging taking a toll on your spirit or dampening you outlook toward the future? Have you experienced the loss of physical functioning through injury, illness or complex medical problems and feel down, angry or scared? Or perhaps the death of a loved one has left you feeling lonely or frightened, or as if you cannot function as you once had.
Anxious mind? Stressed body? Sad or irritable? Wondering why relationships fizzle or create more pain than pleasure? Is aging taking a toll on your spirit or dampening you outlook toward the future? Have you experienced the loss of physical functioning through injury, illness or complex medical problems and feel down, angry or scared? Or perhaps the death of a loved one has left you feeling lonely or frightened, or as if you cannot function as you once had.
(954) 440-7933 View (954) 440-7933
Photo of Linda B Sherby, PhD, ABPP, Psychologist
Linda B Sherby
Psychologist, PhD, ABPP
Verified Verified
Delray Beach, FL 33445
As a therapist with over 40 years experience, a post-doctoral certification in psychoanalysis, a diplomate in clinical psychology, and a humanistic approach, I will engage with you in a collaborative exploration of your life and your mind so as to work through the pain of your past.
I am a psychotherapist: more specifically, a psychologist and a psychoanalyst. I have seen hundreds and hundreds of patients over the course of my forty plus year career. Every one of them has a story to tell, a story that despite its often gut-wrentching pain is beautiful, both in its uniqueness and its complexity. It is a story that the person may never have dared to tell before finding the safety of my office, perhaps feeling too inconsequential or guilty or ashamed.
As a therapist with over 40 years experience, a post-doctoral certification in psychoanalysis, a diplomate in clinical psychology, and a humanistic approach, I will engage with you in a collaborative exploration of your life and your mind so as to work through the pain of your past.
I am a psychotherapist: more specifically, a psychologist and a psychoanalyst. I have seen hundreds and hundreds of patients over the course of my forty plus year career. Every one of them has a story to tell, a story that despite its often gut-wrentching pain is beautiful, both in its uniqueness and its complexity. It is a story that the person may never have dared to tell before finding the safety of my office, perhaps feeling too inconsequential or guilty or ashamed.
(561) 693-3614 View (561) 693-3614
Photo of Irving M Nadler, PhD, Psychologist
Irving M Nadler
Psychologist, PhD
Verified Verified
Delray Beach, FL 33483  (Online Only)
Life can be tough. Would you like to diminish emotional pain, improve your health, improve the quality of your relationships, stop feeling overwhelmed and take care of business? I help people find more happiness in their lives, despite unfortunate circumstances such as psychological predispositions, loss of health, loss of wealth, marital conflict, work problems. In addition, some people sabotage their happiness and health. Let me help you follow your dreams in a tranquil, safe and ethical environmnent. Prospective clients - call for a 20-minute free telephone consultation
Life can be tough. Would you like to diminish emotional pain, improve your health, improve the quality of your relationships, stop feeling overwhelmed and take care of business? I help people find more happiness in their lives, despite unfortunate circumstances such as psychological predispositions, loss of health, loss of wealth, marital conflict, work problems. In addition, some people sabotage their happiness and health. Let me help you follow your dreams in a tranquil, safe and ethical environmnent. Prospective clients - call for a 20-minute free telephone consultation
(561) 739-2361 View (561) 739-2361
Photo of Pamela Goffman Snyder, LCSW, TEP, CIRT, Clinical Social Work/Therapist
Pamela Goffman Snyder
Clinical Social Work/Therapist, LCSW, TEP, CIRT
Verified Verified
Delray Beach, FL 33483  (Online Only)
TESTIMONIAL. Prior to meeting Pamela Goffman I was desperately seeking a psychotherapist who could help me with my deep depression and feelings of emptiness and loneliness. For a period of five years I counseled with four different therapists to seek peace in my life. My life was a mess during my five year search, I had hit rock bottom. It had to be divine intervention that lead me to Pamela Goffman. While the four previous therapists talked me through my immediate issue(s), Pamela quickly identified the core of my pain and we began our journey of healing together.
TESTIMONIAL. Prior to meeting Pamela Goffman I was desperately seeking a psychotherapist who could help me with my deep depression and feelings of emptiness and loneliness. For a period of five years I counseled with four different therapists to seek peace in my life. My life was a mess during my five year search, I had hit rock bottom. It had to be divine intervention that lead me to Pamela Goffman. While the four previous therapists talked me through my immediate issue(s), Pamela quickly identified the core of my pain and we began our journey of healing together.
(215) 607-8433 View (215) 607-8433
Photo of Barbara H Forman, LMHC, PA, Counselor
Barbara H Forman
Counselor, LMHC, PA
Verified Verified
Delray Beach, FL 33444
I help patients have a better understanding of their emotions and whats underlying their behavior. I have extensive clinical experience working with couples and relationship issues, I specialize working with couples and relationship issues. I have additional training with domestic violence. I also work with individuals with depression,anxiety, personality disorders, addiction, chronic pain and stress management. I treat couples,individuals,families and children. As a therapist I will help you gain awareness and understanding of your emotions and behavoir. I will help you establish healthier ways of communication and positive coping skills. together we will set goals for the future.
I help patients have a better understanding of their emotions and whats underlying their behavior. I have extensive clinical experience working with couples and relationship issues, I specialize working with couples and relationship issues. I have additional training with domestic violence. I also work with individuals with depression,anxiety, personality disorders, addiction, chronic pain and stress management. I treat couples,individuals,families and children. As a therapist I will help you gain awareness and understanding of your emotions and behavoir. I will help you establish healthier ways of communication and positive coping skills. together we will set goals for the future.
(561) 629-9240 View (561) 629-9240
Photo of Rosalyn J Norensberg, MSW, LCSW, LMFT, Clinical Social Work/Therapist
Rosalyn J Norensberg
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified Verified
1 Endorsed
Delray Beach, FL 33446  (Online Only)
Using hypnotherapy, I work with issues of weight loss, smoking cessation, pain management, insomnia, depression, and anxiety.
I enjoy counseling couples struggling with the changing expectations in intimate and trusting relationships; individuals & couples dealing with life adjustment and transition in divorce and separation, as well as the older population coping with issues of aging, illness and grief. I specialize in the enhancement of self esteem and performance in the fields of academics, athletics and arts.
Using hypnotherapy, I work with issues of weight loss, smoking cessation, pain management, insomnia, depression, and anxiety.
I enjoy counseling couples struggling with the changing expectations in intimate and trusting relationships; individuals & couples dealing with life adjustment and transition in divorce and separation, as well as the older population coping with issues of aging, illness and grief. I specialize in the enhancement of self esteem and performance in the fields of academics, athletics and arts.
(954) 399-7616 View (954) 399-7616
Photo of Jaclyn Tureff, LCSW, Clinical Social Work/Therapist
Jaclyn Tureff
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33444
After completing my education at Wurzweiler School of Social Work in NYC, I worked at Jacobi Medical Center in the Bronx. There, I managed social work issues for a large ICU population. I became comfortable with patient and family concerns . This included the response to severe trauma, illness, conflict and loss. It led me to my most recent role in supporting and educating school age children with psycho-social issues. These include children with anxiety, family conflicts, and social concerns.
After completing my education at Wurzweiler School of Social Work in NYC, I worked at Jacobi Medical Center in the Bronx. There, I managed social work issues for a large ICU population. I became comfortable with patient and family concerns . This included the response to severe trauma, illness, conflict and loss. It led me to my most recent role in supporting and educating school age children with psycho-social issues. These include children with anxiety, family conflicts, and social concerns.
(561) 536-4300 View (561) 536-4300
Photo of Shannan M Cason, PsyD, Psychologist
Shannan M Cason
Psychologist, PsyD
Verified Verified
Delray Beach, FL 33484
Over 25 years experience working in the mental health field. My therapeutic style is warm, authentic, down-to-earth, and relatable, with respect for each individual as a person and not just a diagnosis. I love working with teens, adults, and new parents on a variety of emotional, adjustment, relationship, and life transition issues. I have a particular heart for trauma survivors, divorce/breakup recovery, and those with chronic illness - It is my privilege to help these individuals on their healing journeys, including learning to set healthier boundaries, and experiencing healthier relationships with themselves and others.
Over 25 years experience working in the mental health field. My therapeutic style is warm, authentic, down-to-earth, and relatable, with respect for each individual as a person and not just a diagnosis. I love working with teens, adults, and new parents on a variety of emotional, adjustment, relationship, and life transition issues. I have a particular heart for trauma survivors, divorce/breakup recovery, and those with chronic illness - It is my privilege to help these individuals on their healing journeys, including learning to set healthier boundaries, and experiencing healthier relationships with themselves and others.
(561) 693-6729 View (561) 693-6729
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.