Oscar Health Therapists in Coral Springs, FL

I am a resident of Palm Beach County where I live with my wife and two children. In my spare time you can find me at the beach, spending time with family or enjoying soccer. I am originally from Lima-Peru and moved to Connecticut as a teenager to reunite with my father and siblings. I attended college in Connecticut and graduated with a duo major in Psychology and Philosophy from Sacred Heart University and a Master’s Degree in Clinical Social Work from Fordham University in 2010. I have extensive work experience in different hospitals, community agencies, youth, adolescent and family recovery and treatment centers.

Barbara is a Licensed Mental Health Counselor (LMHC) from the Midwest. Here, she earned her Bachelor’s degree from Illinois State University. After majoring in counseling during her undergraduate years, she went on to earn her Master’s in psychology. She graduated from Nova Southeastern University in Florida. Barbara has worked as a psychotherapist for almost 25 years, helping patients work through various complex challenges in life, including grief, couples and individual counseling, family issues, stress, anxiety, depression, disorders and more. She also has experience as a therapist at Hospice for 12 years, helping families cope

Accepting New Clients! Free Consultation! Easy! If you have been struggling and want a good therapist who is patient, understanding and knowledgeable, then I am the one for you. I have extensive experience working with adult and minor clients. I help Individuals (adults and minors), Couples, and Families learn the root causes of their problems, and come up with strategies to work through them. I work with issues such as communication, depression, anxiety, infidelity, infertility, self-esteem, parenting issues anger and trauma. My philosophy is that each client is unique and together we can work on living a life that you desire.

I’m a Mental Health Counselor committed to empower individuals with different types of mental health conditions. I have found the importance of using a holistic perspective that addresses the body, mind, spirit, and interpersonal context to achieve wellness. I understand that every patient has different circumstances, strengths, and barriers, therefore I believe that is imperative to develop an individualized treatment plan focusing on the client’s goals using a collaborative approach. I use mindfulness training to teach my clients how to monitor their symptoms to achieve independence.

Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.

Do you find yourself feeling stuck in your life? Do you ever have feelings of low self-esteem or hopelessness? Perhaps you are feeling overly anxious or depressed due to life changing events or everyday stress. Have you been wanting to feel better about yourself but just don’t know how to do so? Are you overwhelmed with your child’s behavior and don’t know what to do? I’m here to help empower you to be the best version of yourself. As a Licensed Mental Health Counselor with over 10 years of experience working in the mental health field I can assist you in developing the tools necessary to help you cope and lead a happier life.

Are you feeling stressed, worried or overwhelmed? Or maybe you're the parent of an anxious teen and aren't sure how to help. Trying to cope with anxiety or trauma can feel so hard. You may be fed up with over-thinking and self-criticism, feeling stuck or alone, or dealing with physical symptoms of anxiety, panic or trauma. You might not even remember a time when things didn't feel this way. Imagine a life where anxiety or difficult past experiences no longer hold you back. One where you have the tools to overcome daily struggles. Therapy can help you to feel more relaxed, confident and secure, and live the life you envision.

Is it becoming difficult for you get through your day? Do you find yourself excessively worrying? Has your self-confidence decreased? Experiencing relational problems? You may be hesitant to seek therapy because you think you should be able resolve your worries/problems on your own. You should not have to go through this alone! MonuMental Health, hopes to provide you with the tools and support you need to overcome your challenges and live a more fulfilling life. I am here to help guide you on your journey towards positive change and growth.

Is the stress in your life keeping you from achieving your goals or fulfilling your dreams? Are there painful moments from your past that are holding you back? Are you experiencing significant health challenges that others don't understand? Would you like to find balance in your life? Talking to a therapist can help.

Now is the time to reach out and get that additional support you need. Whether you are experiencing career changes, anxiety, depression, isolation, fear, chronic illness, grief, aging parents, or stress, I am here to help support you. I offer Telehealth through my HIPAA compliant software (Zoom). Your health, well-being, and confidentiality are important to me.

I am currently open to new clients. Are you struggling to find clarity of mind amidst life's challenges? Whether you're dealing with depression, overwhelming feelings, anxiety, or facing relationship conflicts, I'm here to assist you. Life can be tough, and during these times, we might find ourselves stuck in negative thinking or behavior patterns that only add more stress to our struggles. Through a Mindfulness-Compassionate approach, I'll help you transition from reacting to painful emotions to responding in ways that promote wisdom and well-being. This transformation can lead to healthier choices and a more joyful, balanced life.

I commend you for taking this first step towards prioritizing your mental and emotional wellbeing. Choosing to be on this journey of change, growth and healing shows great courage and valuable insight. At times, we all feel overwhelmed by stress, anxiety, depression; experience loss, frustrations at work and challenges within relationships. At times we feel stuck, trapped in a toxic cycle or just weighted down by life's struggles. But these feelings, situations, experiences are not the end of your story. You’re on a Journey now and it’s a journey that you don’t need to walk alone.

" Have you tried new ways to solve old problems and keep getting the same results? Are you feeling more stressed out than usual? Do you feel angry or sad? Life's problems can have an impact on relationships, parenting, job, and other areas. I am a Licensed Mental Health Counselor and Masters Certified Addiction Professional who will dedicate myself to helping you in a way that is individualized to your unique needs. My utmost concern is that you feel understood, valued, and hopeful.

Hello...I am Dr. T! We all deserve a life we love, but how do we get there? I believe that with the right tools, the appropriate guidance, and the openness to learning new ways, we can all create the life and relationships we want and make the necessary changes to transform our lives. If you want to improve your relationship with yourself or others, if you are going through a breakup, you feel confused, discouraged, insecure, unhappy, tired of repeating the same patterns, and you are ready to make changes in your life and your relationships, then you are at the right place.