Trauma and PTSD Therapists in Cooper City, FL

My ideal client is someone who is in their teens or is an adult who feels that there is an overwhelming force or issues within their life that they need to overcome. Their needs are to be able to identify their issues and then be able to break away from that issues by overcoming them bit by bit. The reason why they would want this is to have the feeling of liberation from mental and emotional stress.

Trauma hides behind our problems preventing us from having successful, stress free lives. Trauma hides behind anxiety, depression, PTSD, conflict, addiction, stress, anger, relationship issues, emotional problems, negative thinking and mental health symptoms. At its core it's an ancient defense system that helped you survive whatever difficult experience you were having or are having. It's a central nervous system that chose to protect you, that chose to survive, only you can't access that stuck material alone, and that lack of access, leads to all the symptoms of trauma you might be experiencing.

At times people find themselves feeling lost, without direction, unsure of themselves and the world around them. A relationship may end or begin, grief, the pressures of life, trauma, infidelity, divorce, and lack of self-worth can throw anyone off course. At Life's Directions Counseling Services we believe that every client has the innate ability to find their way and to create meaning in their lives.

As a clinician, I am a firm believer in the process of development and personal growth. I believe my clients are the expert of their own lives and already possess all the tools needed to acquire the change they are looking for. I work to provide my clients with a non judgmental space in order to unlock those tools and use them to overcome challenging circumstances. Through this process we can better understand and improve the relationship you have with yourself and others!

As a psychologist, I believe in forming a positive relationship with my clients, by providing them with a safe and non-judgmental environment, empathy, genuineness, and collaborative effort. I believe psychotherapy is an essential tool for today's society in order to cope with life stressors, ailments, and psychological distress and trauma. Ultimately, my goal is to promote positive changes in my client's life, help alleviate emotional distress and help create healthy relationships within their lives. and community.

Do you struggle with recognizing when you need to use your voice or set boundaries? Are you suffering with anxiety, depression, trauma or an eating disorder? Does putting your own needs and self-care first feel selfish or hard to do? We can help you learn how to build healthier relationships with yourself and others. Sometimes the things we have been through in life have set the tone for what we feel we deserve. I would like to help you recognize and identify your own strengths and empower you to make changes that serve you and your goals.

First things first, I am NOT your typical therapist. I am a trauma expert who utilizes EMDR for trauma processing. I am NOT interested in you sitting on the couch with me for years. I want you to dive right in, do the hard work, heal and get on with living your full potential in life. Instead of putting out fires, I want to get to the root and figure out what’s causing them in the first place. Once we’ve dug deep, we will see what needs to be repaired, what’s not working and explore what you want to see happen in your life. Then we will focus on rebuilding so that you can be free to live without limitations or blocks.

My training in EMDR (Eye Movement Desensitization and Reprocessing) can help you process different kinds of events and/or feelings due to trauma big and small. Loss of a loved one, miscarriage, avoidance of grieving, having a car accident even losing a beloved pet. These are examples of life events that can cause turmoil, fears and feelings of being "stuck" and can be helped with EMDR. This evidence-based approach can help you minimize the physiological/emotional reactivity to these childhood and/or present events.

I have a Holistic perspective to work with different psychological aspects and populations. With 28 years of experience along with a disciplined lifestyle, I have successfully treated patients with addictions, chronic mental illness, anxiety, depression, grief, and anger. I also specialize in conflict resolution due to family issues such as divorce, sexual identify, spiritual confusion, and yes - I also work with teenagers helping them to overcome all the difficulties they experience. With the proper understanding, perspective alignment and coaching, my patients lead a happier/healthier life.

I am committed to working collaboratively with my clients on presenting issues. As a licensed psychologist, my priority is to fully understand why a client is seeking my help, employ evidence-based interventions, and provide support. In addition to individual psychotherapy, I also perform psychological evaluations, including personality, intelligence, gifted, and ADHD evaluations. I have extensive experience treating individuals who present with symptoms of depression, anxiety, trauma related concerns, phase of life issues, personality disorder, and severe and persistent mental illness.

I'm thrilled you're here! As a compassionate and holistic practitioner, I help individuals heal from the inside out. I understand that unresolved traumas, burdens, and problems can feel overwhelming. If you're struggling with relational trauma, attachment wounds, depression, or anxiety, or have tried talk therapy without achieving the results you desire, we may be a great fit. I work best with individuals ready to go deep and push beyond their current limitations.

I am a licensed psychologist with extensive training and experience in the treatment of adults, children and families. As part of the South Florida DBT Consortium, I am a certified DBT- Linehan Board Clinician. Additionally, my group practice is a Linehan Board Certified Dialectical Behavior Therapy Program and provides individual and group therapy to children, adolescents, adults and parents. My credentials include a doctoral degree from Rutgers University and two masters degrees in psychology from Columbia University. I also have extensive postdoctoral training and expertise in the treatment of children & families.

I take you from right where you are at and move you forward. No matter how difficult or complicated your situation talk therapy will only get you so far. I help you develop real changes in your thoughts and/or behaviors to get your life back on track and moving in a direction of your choosing. In addition to this movement, I help you balance and manage the emotional part that can hinder improving your life. We are located in Coral Springs close to Parkland, Boca, Plantation, Pompano Beach, Margate, Coconut Creek areas.

Do you struggle to use your voice or set boundaries? Are you struggling with anxiety, PTSD, stress, depression or an eating disorder? Does putting your needs and self-care first feel selfish or hard to do? Sometimes the things we have been through in life have set the tone for what we feel we deserve. At Waves Counseling we can help you heal old wounds and find your authentic voice. With over 15 years in the mental health field we have the experience and training to help you get to where you want to be. If you are ready to begin your journey to find the best version of you then we are here to help.

I am an experienced Behavioral Health Counselor & Life Coach with over 25 years of experience in the Addiction & Intervention field. I take a holistic approach to counseling with an emphasis on the Mind-Body-Spirit connection.

Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.

I treat the thorniest aspects of relationships, such as persistent conflicts, deep-rooted communication barriers, and issues surrounding intimacy. When infidelity, parenting disagreements, or broader family conflicts push a relationship to its breaking point, my client-centered approach can pave the way for healing and recovery. If your partnership is facing such challenges, know that there's hope. Via targeted assessments and straightforward yet compassionate interventions, I aim to help you both mend and strengthen the bonds of your relationship.

If you or your loved ones are in pain, suffering, hurt, confused, going through a tough time, in need of Help, there is hope! We are here for you! We offer Counseling for Children, Teens, Adults, and Elders. Couples Counseling, Family Therapy, Adolescent Counseling, Art and Music Therapy, EMDR, DBT, ACT, Medical Family Therapy and Group Therapy in a nurturing, supportive, comfortable, and compassionate environment. Our Team of Therapists lead by Staci Lee Schnell are here to help you and your family.

Perhaps you're down or anxious. Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. In sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. "Reframe your narrative, & take back control over your life. You can do this!" I am client center & not diagnosis driven.