Anger Management Therapists in Collier County, FL

Photo of Tyler P. Weber, BA, MA, LMHC, Counselor
Tyler P. Weber
Counselor, BA, MA, LMHC
Verified Verified
Naples, FL 34112
Waitlist for new clients
I primarily work with individuals, but also offer a group for Anger Management Counseling.
My name is Tyler Weber and I am primary therapist at Counseling of Southwest Florida In Naples, Florida and Therapy Treatment Team in Fort Myers, Florida. I offer counseling in person and remotely to provide a variety of options to serve client’s counseling needs. My primary interventions for treatment come from Cognitive Behavioral Therapy (CBT), an evidenced based theoretical orientation that emphasizes the relationship between our thoughts, feelings, and actions.
I primarily work with individuals, but also offer a group for Anger Management Counseling.
My name is Tyler Weber and I am primary therapist at Counseling of Southwest Florida In Naples, Florida and Therapy Treatment Team in Fort Myers, Florida. I offer counseling in person and remotely to provide a variety of options to serve client’s counseling needs. My primary interventions for treatment come from Cognitive Behavioral Therapy (CBT), an evidenced based theoretical orientation that emphasizes the relationship between our thoughts, feelings, and actions.
(239) 946-6050 View (239) 946-6050
Photo of Chelsea Birmingham, LMHC, Counselor
Chelsea Birmingham
Counselor, LMHC
Verified Verified
Naples, FL 34109
Chelsea is a licensed mental health counselor with areas of specialization in addiction, anxiety, depression, anger management and relational difficulty. Chelsea works with adolescents and adults. Her approach to therapy utilizes person-centered, cognitive behavioral, and motivational interviewing techniques. Chelsea supports clients using cognitive restructuring, promoting healthy boundaries, positive behavior change, and assisting clients reach their treatment goals.
Chelsea is a licensed mental health counselor with areas of specialization in addiction, anxiety, depression, anger management and relational difficulty. Chelsea works with adolescents and adults. Her approach to therapy utilizes person-centered, cognitive behavioral, and motivational interviewing techniques. Chelsea supports clients using cognitive restructuring, promoting healthy boundaries, positive behavior change, and assisting clients reach their treatment goals.
(239) 788-1846 View (239) 788-1846
Photo of Joel Anthony Pieper - Brighter Future Counseling LLC, MSW, LICSW, Clinical Social Work/Therapist
Brighter Future Counseling LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Naples, FL 34103  (Online Only)
Are anger, anxiety, or thoughts about traumatic past events preventing you from living a peaceful and calm life? You can learn to heal from trauma, abuse, PTSD, depression, anger and anxiety. You need someone offering compassion, empathy, and growth with experience in counseling, that has helped hundreds of people like you in their career. You may feel guilt, shame, anxiety, sadness, or frustration with your personal history or your current situation. Let me listen. I'm here to help.
Are anger, anxiety, or thoughts about traumatic past events preventing you from living a peaceful and calm life? You can learn to heal from trauma, abuse, PTSD, depression, anger and anxiety. You need someone offering compassion, empathy, and growth with experience in counseling, that has helped hundreds of people like you in their career. You may feel guilt, shame, anxiety, sadness, or frustration with your personal history or your current situation. Let me listen. I'm here to help.
(239) 688-4987 View (239) 688-4987
Photo of Elizabeth Perrogon, MS
Elizabeth Perrogon
Registered Mental Health Counselor Intern, MS
Verified Verified
Naples, FL 34104
My specialties include but are not limited to depression, anxiety, personality disorders, eating disorders, LGBTQ + related concerns, gender identity, stress management, adjustments, abandonment, anger management, trauma, grief and loss, emotional management, narcissistic trauma, self-esteem, improve-decision making skills, substance abuse, family conflict.
I help individuals, couples, and families comprehend their goals by using appropriate and suitable diagnoses, assessments, and a variety of evidence-based treatment interventions. I embrace the counseling profession’s importance on progress, wellness, encouragement, and empowerment when working with clients facing problems and seeking our support. I provide a warm and welcoming environment that allows clients to feel safe and secure in order to open themselves up when they feel ready. I am here as a tool to guide and encourage my clients by working with them and helping them to develop a plan to be able to achieve their goals.
My specialties include but are not limited to depression, anxiety, personality disorders, eating disorders, LGBTQ + related concerns, gender identity, stress management, adjustments, abandonment, anger management, trauma, grief and loss, emotional management, narcissistic trauma, self-esteem, improve-decision making skills, substance abuse, family conflict.
I help individuals, couples, and families comprehend their goals by using appropriate and suitable diagnoses, assessments, and a variety of evidence-based treatment interventions. I embrace the counseling profession’s importance on progress, wellness, encouragement, and empowerment when working with clients facing problems and seeking our support. I provide a warm and welcoming environment that allows clients to feel safe and secure in order to open themselves up when they feel ready. I am here as a tool to guide and encourage my clients by working with them and helping them to develop a plan to be able to achieve their goals.
(239) 946-1982 View (239) 946-1982
Photo of Lauren Whitworth, LCSW, Clinical Social Work/Therapist
Lauren Whitworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Marco Island, FL 34145
I provide healthy communication strategies, mindfulness skills, trauma-focused therapy, coping strategies, strengths identification, supportive psychotherapy, anger management, & more.
Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.
I provide healthy communication strategies, mindfulness skills, trauma-focused therapy, coping strategies, strengths identification, supportive psychotherapy, anger management, & more.
Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.
(239) 215-9301 View (239) 215-9301
Photo of Megan Goddard, LCSW-S, RPT-S, LISW-S, Clinical Social Work/Therapist
Megan Goddard
Clinical Social Work/Therapist, LCSW-S, RPT-S, LISW-S
Verified Verified
2 Endorsed
Naples, FL 34102  (Online Only)
I work with challenges surrounding grief, adjusting throughout the life cycle, depression, anxiety, anger management, social skills, family violence, divorce, & the many facets of trauma.
My name is Megan Goddard, I am a Licensed Clinical Social Worker (LCSW-S), Registered Play Therapy-Supervisor (RPT-S), Licensed Independent Social Worker (LISW-S), and I have been in in practice for over 10 years. I am a Qualified Social Work Supervisor in the state of Florida as well as a Certified Grief Informed Professional and licensed to practice in Florida, Ohio, and New Mexico. I graduated from Lindsey Wilson College with a Bachelor’s Degree in Human Services and Counseling and the University of Cincinnati with a Master’s Degree in Social Work.
I work with challenges surrounding grief, adjusting throughout the life cycle, depression, anxiety, anger management, social skills, family violence, divorce, & the many facets of trauma.
My name is Megan Goddard, I am a Licensed Clinical Social Worker (LCSW-S), Registered Play Therapy-Supervisor (RPT-S), Licensed Independent Social Worker (LISW-S), and I have been in in practice for over 10 years. I am a Qualified Social Work Supervisor in the state of Florida as well as a Certified Grief Informed Professional and licensed to practice in Florida, Ohio, and New Mexico. I graduated from Lindsey Wilson College with a Bachelor’s Degree in Human Services and Counseling and the University of Cincinnati with a Master’s Degree in Social Work.
(239) 208-5046 View (239) 208-5046
Photo of Mary Leanes, LMHC, Counselor
Mary Leanes
Counselor, LMHC
Verified Verified
1 Endorsed
Naples, FL 34119  (Online Only)
My specializations include depression, anxiety, grief, autism spectrum disorders, personality disorders, anger issues, and relationship work.
I am a licensed mental health counselor with over 25 years of experience working with children, teens, couples, individuals and groups. I draw from a number of theoretical orientations and employ interventions based on my client's specific needs. By providing an accepting and understanding environment, I can help you find solutions! If you are unable to come into the office, I also provide telemental health counseling using a HIPAA compliant platform.
My specializations include depression, anxiety, grief, autism spectrum disorders, personality disorders, anger issues, and relationship work.
I am a licensed mental health counselor with over 25 years of experience working with children, teens, couples, individuals and groups. I draw from a number of theoretical orientations and employ interventions based on my client's specific needs. By providing an accepting and understanding environment, I can help you find solutions! If you are unable to come into the office, I also provide telemental health counseling using a HIPAA compliant platform.
(727) 359-0335 View (727) 359-0335
Photo of Cynthia Ochoa Yzaguirre, LMHC, NCC, MEd, RYT-200, ADOS, Counselor
Cynthia Ochoa Yzaguirre
Counselor, LMHC, NCC, MEd, RYT-200, ADOS
Verified Verified
Naples, FL 34103
I have over 30 years of experience in helping individuals of all ages, couples and families learn to survive life's struggles. I have counseled individuals for anxiety, grief, stress, anger, relationship issues and more. I've interned in an adult addiction program, domestic violence program and a healing arts program. Now, serving Lee and Collier Counties, I'm honored to be able to help many more individuals, couples, and families. If you are in the Naples, Fort Myers Beach, or Immokalee areas call me. I look forward to collaborating together with you. I am also available to administer the ADOS-2 assessment for autism.
I have over 30 years of experience in helping individuals of all ages, couples and families learn to survive life's struggles. I have counseled individuals for anxiety, grief, stress, anger, relationship issues and more. I've interned in an adult addiction program, domestic violence program and a healing arts program. Now, serving Lee and Collier Counties, I'm honored to be able to help many more individuals, couples, and families. If you are in the Naples, Fort Myers Beach, or Immokalee areas call me. I look forward to collaborating together with you. I am also available to administer the ADOS-2 assessment for autism.
(239) 208-5193 View (239) 208-5193
Photo of Sunshine Wilder, LCSW, Clinical Social Work/Therapist
Sunshine Wilder
Clinical Social Work/Therapist, LCSW
Verified Verified
Naples, FL 34120
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a master’s degree in social work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and bipolar disorder.
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a master’s degree in social work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and bipolar disorder.
(786) 983-6047 View (786) 983-6047
Photo of Jennifer St. Hilaire, LCSW, Clinical Social Work/Therapist
Jennifer St. Hilaire
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naples, FL 34113
Jennifer works with children, adolescents, adults, couples, and families by empowering and collaborating with them to make sustained changes to promote a healthy and well-balanced lifestyle. Jennifer works with clients presenting with anxiety, depression, low self-esteem, trauma, emotional dysregulation, relational and family difficulties, marital struggles, addiction, anger management, behavioral issues, stage of life changes, and other related issues. Jennifer assists clients to work towards specific and individualized goals to create a life worth living.
Jennifer works with children, adolescents, adults, couples, and families by empowering and collaborating with them to make sustained changes to promote a healthy and well-balanced lifestyle. Jennifer works with clients presenting with anxiety, depression, low self-esteem, trauma, emotional dysregulation, relational and family difficulties, marital struggles, addiction, anger management, behavioral issues, stage of life changes, and other related issues. Jennifer assists clients to work towards specific and individualized goals to create a life worth living.
(239) 260-4681 View (239) 260-4681
Photo of Terra Potter, LMHC, Counselor
Terra Potter
Counselor, LMHC
Verified Verified
1 Endorsed
Naples, FL 34113
Her areas of expertise are anxiety, depression, BPD, anger management, grief, and DBT.
Terra is a Licensed Mental Health Counselor who earned her Masters in Counseling Psychology from Lee University in Cleveland, TN. Terra has a heart for people and a passion for helping others. This creates an environment off acceptance for each person who enters and at the same time works towards change.
Her areas of expertise are anxiety, depression, BPD, anger management, grief, and DBT.
Terra is a Licensed Mental Health Counselor who earned her Masters in Counseling Psychology from Lee University in Cleveland, TN. Terra has a heart for people and a passion for helping others. This creates an environment off acceptance for each person who enters and at the same time works towards change.
(239) 307-0280 View (239) 307-0280
Photo of Yaima Mendez - Y.M. Counseling, LLC, LMHC, Counselor
Y.M. Counseling, LLC
Counselor, LMHC
Verified Verified
Naples, FL 34117  (Online Only)
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, adjustments to change/life transitions such as a job loss or unexpected diagnosis, loss and grief, caregiver issues or stress, codependency, anger management, adjustment to college, or substance use and abuse I'm here to help.
Do you feel like you are in a funk, anxious, depressed, unable to concentrate and preoccupied with everything going on in your life and with the current pandemic? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, adjustments to change/life transitions such as a job loss or unexpected diagnosis, loss and grief, caregiver issues or stress, codependency, anger management, adjustment to college, or substance use and abuse I'm here to help.
Do you feel like you are in a funk, anxious, depressed, unable to concentrate and preoccupied with everything going on in your life and with the current pandemic? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
(239) 977-9134 View (239) 977-9134
Photo of Heidi A Wilson - A Change of Mind, LLC - Heidi Wilson, LCSW, LCSW, ACHP-SW, CIMHP, CAS, Clinical Social Work/Therapist
A Change of Mind, LLC - Heidi Wilson, LCSW
Clinical Social Work/Therapist, LCSW, ACHP-SW, CIMHP, CAS
Verified Verified
4 Endorsed
Naples, FL 34102
I utilize Cognitive-Behavioral Therapy, EMDR, Solution-Focused therapy, Mindfulness, Trauma therapy, DBT to treat Autism, ADHD, cognitive disorders, anxiety, panic, grief, depression, anger, and trauma.
We change our behavior when the pain of staying the same becomes greater than the pain of changing.- Henry Cloud. Do you feel overwhelmed, anxious, stressed? My name is Heidi Wilson, and with 25 years of clinical experience, I am dedicated to providing guidance to those desirous of change. I specialize in helping adults, college students and teens with depression, anxiety, panic, relationship issues, illness, cognitive issues, caregiver burnout, autism, ADHD, substance abuse, trauma, C-PTSD, and parenting issues. Specialty Certifications in ADHD, Autism, Complex Trauma (C-PTSD), Alzheimer’s Disease, and Integrative Mental Health.
I utilize Cognitive-Behavioral Therapy, EMDR, Solution-Focused therapy, Mindfulness, Trauma therapy, DBT to treat Autism, ADHD, cognitive disorders, anxiety, panic, grief, depression, anger, and trauma.
We change our behavior when the pain of staying the same becomes greater than the pain of changing.- Henry Cloud. Do you feel overwhelmed, anxious, stressed? My name is Heidi Wilson, and with 25 years of clinical experience, I am dedicated to providing guidance to those desirous of change. I specialize in helping adults, college students and teens with depression, anxiety, panic, relationship issues, illness, cognitive issues, caregiver burnout, autism, ADHD, substance abuse, trauma, C-PTSD, and parenting issues. Specialty Certifications in ADHD, Autism, Complex Trauma (C-PTSD), Alzheimer’s Disease, and Integrative Mental Health.
(239) 204-5697 View (239) 204-5697
Photo of Catherine S Moore, LCSW, Clinical Social Work/Therapist
Catherine S Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Naples, FL 34109
My specialty is anger and stress management.
My work style is quality-of-life coaching with the emotional depth of an experienced Psychotherapist. I help my clients to connect the dots in their lives and to see and build on their strengths. You can reach your realistic dreams if you commit. I believe in the power of the Individual. Everyone has a unique narrative that describes both challenges and strengths in overcoming adversity.
My specialty is anger and stress management.
My work style is quality-of-life coaching with the emotional depth of an experienced Psychotherapist. I help my clients to connect the dots in their lives and to see and build on their strengths. You can reach your realistic dreams if you commit. I believe in the power of the Individual. Everyone has a unique narrative that describes both challenges and strengths in overcoming adversity.
(347) 802-9906 View (347) 802-9906
Photo of Michelle Pereira, LCMHC, Counselor
Michelle Pereira
Counselor, LCMHC
Verified Verified
Naples, FL 34109
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
(786) 981-8460 View (786) 981-8460
Photo of Monea Marsh, LCMHC, Counselor
Monea Marsh
Counselor, LCMHC
Verified Verified
Naples, FL 34112
My Name is Monea Marsh and I am a License Mental Health Counselor (LMHC) based in Jacksonville, FL, working with clients statewide via Telehealth. I work with adolescents and adults to develop coping skills to manage anger, stress, depressive symptoms, anxiety, and trauma. My style and approach typically work best with adolescents, teens, and young adults as I help them navigate through life transitions, and social pressures and help obtain emotional stability. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
My Name is Monea Marsh and I am a License Mental Health Counselor (LMHC) based in Jacksonville, FL, working with clients statewide via Telehealth. I work with adolescents and adults to develop coping skills to manage anger, stress, depressive symptoms, anxiety, and trauma. My style and approach typically work best with adolescents, teens, and young adults as I help them navigate through life transitions, and social pressures and help obtain emotional stability. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
(813) 796-8474 View (813) 796-8474
Photo of Susan Brenner, LCSW, Clinical Social Work/Therapist
Susan Brenner
Clinical Social Work/Therapist, LCSW
Verified Verified
Naples, FL 34103
I received advanced training in mental health and adventure therapy. I specialize in Cognitive Behavioral and EMDR therapies . I concentrate in the treatment of depression,anxiety, PTSD, personal growth, relationship issues, adjustment to life transition, grief, loss,and bipolar.I am an EMDR provider treating adult patients for relief from: trauma, abuse, anger, guilt, grief, anxiety, depression, PTSD and other emotional issues. I believe that the mind, body and spirit are important in promoting lasting wellness.
I received advanced training in mental health and adventure therapy. I specialize in Cognitive Behavioral and EMDR therapies . I concentrate in the treatment of depression,anxiety, PTSD, personal growth, relationship issues, adjustment to life transition, grief, loss,and bipolar.I am an EMDR provider treating adult patients for relief from: trauma, abuse, anger, guilt, grief, anxiety, depression, PTSD and other emotional issues. I believe that the mind, body and spirit are important in promoting lasting wellness.
(332) 286-3336 View (332) 286-3336
Photo of Kalyani Gopal, PhD, HSPP, FACAPP, Psychologist
Kalyani Gopal
Psychologist, PhD, HSPP, FACAPP
Verified Verified
Naples, FL 34103
ADHD, Learning disabilities, neuropsychological assessments, personality assessments, alcohol and drug treatments, Anger Management Groups, Parenting Groups - Specialized ADHD parenting and kids groups, RAD, Managing Angry teens groups,.
Specialties: Neuropsychology, psychological testing and evaluation, attachment disorders, personality disorders, sex trafficking victims, domestic violence victims, juvenile delinquency, academic failure,school adjustment, mental illness in all ages, child abuse and neglect, family therapy, couples therapy, marital therapy, trauma treatment, parenting challenges, foster care and foster parenting. She specializes in women's health issues, male relationships and commitment issues, couples therapy, divorce mediation and is a credentialed custody evaluator and disability evaluator. She is the author of two books and two clinical workbooks. The book, "How to Nurture the Traumatized Child" is available on Amazon.
ADHD, Learning disabilities, neuropsychological assessments, personality assessments, alcohol and drug treatments, Anger Management Groups, Parenting Groups - Specialized ADHD parenting and kids groups, RAD, Managing Angry teens groups,.
Specialties: Neuropsychology, psychological testing and evaluation, attachment disorders, personality disorders, sex trafficking victims, domestic violence victims, juvenile delinquency, academic failure,school adjustment, mental illness in all ages, child abuse and neglect, family therapy, couples therapy, marital therapy, trauma treatment, parenting challenges, foster care and foster parenting. She specializes in women's health issues, male relationships and commitment issues, couples therapy, divorce mediation and is a credentialed custody evaluator and disability evaluator. She is the author of two books and two clinical workbooks. The book, "How to Nurture the Traumatized Child" is available on Amazon.
(219) 214-4137 View (219) 214-4137
Photo of Michelle Hamilton, MS, LMFT, Marriage & Family Therapist
Michelle Hamilton
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Naples, FL 34101
Other areas of experience are anxiety, stress management, anger, depression; life transitions such as relocation, divorce, loss, life cycle changes.
Life can be stressful and it certainly changes over time. The same is true in our relationships. With compassion and understanding and providing support and practical feedback, I can help you to effectively address your personal life challenges and concerns. Therapy can help you learn to make decisions based on what is best for you and your family. Integrating my background and knowledge with your life circumstances, I can offer a personalized approach tailored to your specific needs that will help you acheive personal growth, make good choices and feel better about yourself and your relationships.
Other areas of experience are anxiety, stress management, anger, depression; life transitions such as relocation, divorce, loss, life cycle changes.
Life can be stressful and it certainly changes over time. The same is true in our relationships. With compassion and understanding and providing support and practical feedback, I can help you to effectively address your personal life challenges and concerns. Therapy can help you learn to make decisions based on what is best for you and your family. Integrating my background and knowledge with your life circumstances, I can offer a personalized approach tailored to your specific needs that will help you acheive personal growth, make good choices and feel better about yourself and your relationships.
(239) 249-3680 View (239) 249-3680
Photo of Christy Forrester, MA, LMFT, Marriage & Family Therapist
Christy Forrester
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Naples, FL 34108  (Online Only)
I specialize in couples and individuals with concerns such as anxiety, depression, trauma recovery, PTSD, grief, loss, miscarriage, food/body issues, anger, self-harm, mood disorders, life transitions, relationship issues, sex life, teen issues, parenting, domestic violence, sexual abuse and assault.
Are you wishing for better relationships? Feeling anxious, down, lost, or wondering about the meaning of life? Would you like to feel more confident? Hoping to heal after trauma? Going through loss or life transition? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles and explore what it means to live in your values. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity.
I specialize in couples and individuals with concerns such as anxiety, depression, trauma recovery, PTSD, grief, loss, miscarriage, food/body issues, anger, self-harm, mood disorders, life transitions, relationship issues, sex life, teen issues, parenting, domestic violence, sexual abuse and assault.
Are you wishing for better relationships? Feeling anxious, down, lost, or wondering about the meaning of life? Would you like to feel more confident? Hoping to heal after trauma? Going through loss or life transition? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles and explore what it means to live in your values. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity.
(206) 207-6684 View (206) 207-6684
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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.