Therapists in Collier County, FL
![Photo of Christy Shutok, MA, LMHC, Counselor](https://photos.psychologytoday.com/edc978ee-c334-44d4-a223-e3244952c73d/1/320x400.jpeg)
Christy Shutok, co-owner of Florida Coast Counseling located in Naples, Fl, has been a licensed mental health counselor serving the community for almost 20 years. She is best known for providing therapy to other therapists and working professionals, and she is a qualified supervisor for interns. Christy is passionate about treating mood disorders and trauma. She uses EMDR and a person centered approach to treatment. She also enjoys supporting college age students, young professionals, and older individuals in life transitions.
Christy Shutok, co-owner of Florida Coast Counseling located in Naples, Fl, has been a licensed mental health counselor serving the community for almost 20 years. She is best known for providing therapy to other therapists and working professionals, and she is a qualified supervisor for interns. Christy is passionate about treating mood disorders and trauma. She uses EMDR and a person centered approach to treatment. She also enjoys supporting college age students, young professionals, and older individuals in life transitions.
![Photo of Cathryn McRuer-Wong, MA, LMHC, Counselor](https://photos.psychologytoday.com/4069668b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you struggling with past trauma, depression, anxiety, fears, daily stressors, or unhappy family life that is holding you back from enjoying life? I will assist you to overcome what is challenging you, to develop effective skills, to improve your relationships, and your ability to make healthy choices. I will help you to develop positive behaviors, to build upon your strengths towards a strong sense of self-esteem. I'm licensed in both Florida and WA States. I provide in-office or virtual sessions.
Are you struggling with past trauma, depression, anxiety, fears, daily stressors, or unhappy family life that is holding you back from enjoying life? I will assist you to overcome what is challenging you, to develop effective skills, to improve your relationships, and your ability to make healthy choices. I will help you to develop positive behaviors, to build upon your strengths towards a strong sense of self-esteem. I'm licensed in both Florida and WA States. I provide in-office or virtual sessions.
![Photo of Brandon Wise Masters, MA, MSEd, RMHCI](https://photos.psychologytoday.com/9815c62c-fe80-4222-9ae5-d037c38781d5/1/320x400.jpeg)
Brandon Wise Masters
Registered Mental Health Counselor Intern, MA, MSEd, RMHCI
Verified Verified
1 Endorsed
Naples, FL 34102
Life can be unpredictable, and many of us experience feeling overwhelmed or stuck. Therapy has profoundly changed my own life, helping me navigate through difficult times and rediscover my strengths. If you're facing anxiety, past trauma, or relationship issues, know that you're not alone. I'm here to provide a warm, supportive space where we can explore these challenges together. Your journey to a brighter, more fulfilling future begins with a single step. I look forward to walking this path with you.
Life can be unpredictable, and many of us experience feeling overwhelmed or stuck. Therapy has profoundly changed my own life, helping me navigate through difficult times and rediscover my strengths. If you're facing anxiety, past trauma, or relationship issues, know that you're not alone. I'm here to provide a warm, supportive space where we can explore these challenges together. Your journey to a brighter, more fulfilling future begins with a single step. I look forward to walking this path with you.
![Photo of Anastasia F Whittaker, MSW, RCSWI, Pre-Licensed Professional](https://photos.psychologytoday.com/cfebf8d2-5ab2-4810-9c36-6a2899cc16a5/2/320x400.jpeg)
Anastasia F Whittaker
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
2 Endorsed
Naples, FL 34109
Hey There! My name is Anastasia Whittaker and I am a Clinical Social Worker. I have several years of experience working with diverse populations. I worked as a Patient Service Specialist with Florida Cancer Specialist, a Survivor Specialist and Teen Outreach Counselor at the Shelter for Abused Women and Children where I worked with children, teens and adult survivors. I have also worked in the local hospital as a Medical Social Worker preparing clients for a safe discharge. I have experience working in the school as a School Social Worker and a School Mental Health Provider where I provided services to children in grades k-12.
Hey There! My name is Anastasia Whittaker and I am a Clinical Social Worker. I have several years of experience working with diverse populations. I worked as a Patient Service Specialist with Florida Cancer Specialist, a Survivor Specialist and Teen Outreach Counselor at the Shelter for Abused Women and Children where I worked with children, teens and adult survivors. I have also worked in the local hospital as a Medical Social Worker preparing clients for a safe discharge. I have experience working in the school as a School Social Worker and a School Mental Health Provider where I provided services to children in grades k-12.
![Photo of Dorimar Arroyo, LMHC](https://photos.psychologytoday.com/a7b834c2-4849-41d3-9731-e15a7bf70a66/2/320x400.jpeg)
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
![Photo of Christopher Seavey - Christopher Seavey, LMHC, PA, MA, PhD, LMHC, Counselor](https://photos.psychologytoday.com/3b7a2730-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Christopher Seavey, LMHC, PA
Counselor, MA, PhD, LMHC
Verified Verified
Naples, FL 34108 (Online Only)
Christopher Seavey is a licensed psychotherapist and is certified in addictions counseling in Florida and Massachusettes and licensed in drug and alcohol counseling in Massachusettes,and a Nationally Certified Counselor. He is the past president of the Gulf Coast Chapter of the Florida Mental Health Counselors Association, as well as a clinical member of the American Mental Health Counselors Association,a member of the International Council on Alcohol and Addictions, the National Association of Alcohol and Drug Abuse Counselors, the Florida Association of Alcohol and Drug Abuse Counselors, and the Massachusetts Association of Alcohol and Drug Abuse Counselors.
Christopher Seavey is a licensed psychotherapist and is certified in addictions counseling in Florida and Massachusettes and licensed in drug and alcohol counseling in Massachusettes,and a Nationally Certified Counselor. He is the past president of the Gulf Coast Chapter of the Florida Mental Health Counselors Association, as well as a clinical member of the American Mental Health Counselors Association,a member of the International Council on Alcohol and Addictions, the National Association of Alcohol and Drug Abuse Counselors, the Florida Association of Alcohol and Drug Abuse Counselors, and the Massachusetts Association of Alcohol and Drug Abuse Counselors.
![Photo of Renee L. McFarland, LMHC, MA, MS, Counselor](https://photos.psychologytoday.com/a0d44242-fde4-4220-97fb-72055a52148a/1/320x400.png)
Hi! I welcome you to contact me at Time Out Counseling, I am a dedicated counselor working in collaboration with you, tailoring therapy to fit your needs! I know that there are many mental health care challenges, specifically now with our political times; sometimes difficult to manage on your own. I believe you must bring your whole self to the table if you want to create change in your life; your passion, personality, sense of humor, and most importantly your heart will be the impetus for change! All of these interpersonal elements brought me here, to be the voice and advocate for those who need my help. I would like to help you!
Hi! I welcome you to contact me at Time Out Counseling, I am a dedicated counselor working in collaboration with you, tailoring therapy to fit your needs! I know that there are many mental health care challenges, specifically now with our political times; sometimes difficult to manage on your own. I believe you must bring your whole self to the table if you want to create change in your life; your passion, personality, sense of humor, and most importantly your heart will be the impetus for change! All of these interpersonal elements brought me here, to be the voice and advocate for those who need my help. I would like to help you!
![Photo of Alicia Allen, MEd, MSW, LCSW-QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afa5956c-bd71-4182-90e3-bea7dd309f8d/3/320x400.jpeg)
Alicia Allen
Clinical Social Work/Therapist, MEd, MSW, LCSW-QS
Verified Verified
7 Endorsed
Naples, FL 34109
Waitlist for new clients
Currently, I am not accepting clients, but I have therapists in my office who do! Call our office to match you to one of our amazing therapists! You are doing the best you can and yet, it can seem like it's not enough sometimes. You may be struggling with the effects of a painful past, neglect, abuse, unhealthy relationship(s), family struggles, professional underachievement, loss, depression, and/or anxiety. I strive to provide a place where you can feel safe to do the work you need. I have specialized training in relationships, trauma, and sexuality.
Currently, I am not accepting clients, but I have therapists in my office who do! Call our office to match you to one of our amazing therapists! You are doing the best you can and yet, it can seem like it's not enough sometimes. You may be struggling with the effects of a painful past, neglect, abuse, unhealthy relationship(s), family struggles, professional underachievement, loss, depression, and/or anxiety. I strive to provide a place where you can feel safe to do the work you need. I have specialized training in relationships, trauma, and sexuality.
![Photo of Veronica Mejia, LPC Intern](https://photos.psychologytoday.com/be72999b-307f-41de-9d77-56a7d3a96fd8/3/320x400.jpeg)
I am deeply committed to establishing a secure and welcoming environment for clients to address various personal and relational concerns. This sense of safety in our sessions is cultivated through the continuous development of a relationship grounded in trust and respect. I firmly uphold the values of care and unconditional acceptance for each individual, regardless of where they may be on their personal journey.
I am deeply committed to establishing a secure and welcoming environment for clients to address various personal and relational concerns. This sense of safety in our sessions is cultivated through the continuous development of a relationship grounded in trust and respect. I firmly uphold the values of care and unconditional acceptance for each individual, regardless of where they may be on their personal journey.
![Photo of Sanjeeta Khalid, RMHCI](https://photos.psychologytoday.com/7e087283-e685-46e2-ab8a-54ab91d4d665/2/320x400.png)
Sanjeeta Khalid
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Marco Island, FL 34145
Are you grappling with the debilitating effects of anxiety and depression, facing daily challenges in managing your emotions and navigating life's stressors? Are you in need of a compassionate ear and effective coping strategies to alleviate your symptoms and regain a sense of stability? Are your goals to find inner peace, overcome self-doubt, and reclaim your joy? Do you yearn to break free from the grip of mental illness and live a life defined by resilience, fulfillment, and meaningful connections? Your pursuit may stem from a deep-seated desire for relief and the belief that you deserve a brighter, happier future.
Are you grappling with the debilitating effects of anxiety and depression, facing daily challenges in managing your emotions and navigating life's stressors? Are you in need of a compassionate ear and effective coping strategies to alleviate your symptoms and regain a sense of stability? Are your goals to find inner peace, overcome self-doubt, and reclaim your joy? Do you yearn to break free from the grip of mental illness and live a life defined by resilience, fulfillment, and meaningful connections? Your pursuit may stem from a deep-seated desire for relief and the belief that you deserve a brighter, happier future.
![Photo of Lauren K Mason, PhD, Psychologist](https://photos.psychologytoday.com/452cb2e7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I created the Mind Spa in the spirit of providing an accepting and encouraging environment where anyone can achieve a higher degree of mental fitness. Mental fitness is a lifestyle that reflects an ability to approach life's rewards and challenges in a balanced, secure manner, while maintaining a generally positive outlook. Here, adults, children, and families acquire skills to create for themselves a general sense of well-being that can be self-implemented long after treatment has ended.
For more information, please visit
www.mymindspa.net
I created the Mind Spa in the spirit of providing an accepting and encouraging environment where anyone can achieve a higher degree of mental fitness. Mental fitness is a lifestyle that reflects an ability to approach life's rewards and challenges in a balanced, secure manner, while maintaining a generally positive outlook. Here, adults, children, and families acquire skills to create for themselves a general sense of well-being that can be self-implemented long after treatment has ended.
For more information, please visit
www.mymindspa.net
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![Photo of Nina Penza, LCMHC, Counselor](https://photos.psychologytoday.com/517b819f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We all have negative experiences or feelings, and if we don't deal with them, we can get stuck in the past or worry about the future. Without realizing, we create patterns of behaviors as we engage with our loved ones and keep repeating the same mistakes, over and over again. Understanding these patterns and learning new ways to communicate are the first steps in making positive changes. There are times when we feel down, confused, stressed or lost. During hard times, we also tend to isolate ourselves and become lonely. However, these are the times when we need someone who will listen, understand and accept us without judgment.
We all have negative experiences or feelings, and if we don't deal with them, we can get stuck in the past or worry about the future. Without realizing, we create patterns of behaviors as we engage with our loved ones and keep repeating the same mistakes, over and over again. Understanding these patterns and learning new ways to communicate are the first steps in making positive changes. There are times when we feel down, confused, stressed or lost. During hard times, we also tend to isolate ourselves and become lonely. However, these are the times when we need someone who will listen, understand and accept us without judgment.
![Photo of Terra Potter, LMHC, Counselor](https://photos.psychologytoday.com/544bb8e7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Terra is a Licensed Mental Health Counselor who earned her Masters in Counseling Psychology from Lee University in Cleveland, TN. Terra has a heart for people and a passion for helping others. This creates an environment off acceptance for each person who enters and at the same time works towards change.
Terra is a Licensed Mental Health Counselor who earned her Masters in Counseling Psychology from Lee University in Cleveland, TN. Terra has a heart for people and a passion for helping others. This creates an environment off acceptance for each person who enters and at the same time works towards change.
![Photo of Barbie Lopez, LMHC, Counselor](https://photos.psychologytoday.com/b315b624-5f20-47f3-b89f-e1f66cb6a636/2/320x400.jpeg)
Barbie Lopez has over 10 years of experience providing therapy in Outpatient, Inpatient, and Intensive Outpatient settings with clients seeking help for various presenting issues. She works with various psychotherapy modalities for the overall wellness of her clients including but not limited to depression, anxiety, social anxiety, trauma, emotional wellbeing, self-esteem issues, life changes, relationship issues, interpersonal skills, bipolar disorder, and substance abuse disorder. Ms. Lopez is fluent in English and Spanish, and able to provide services in both languages.
Barbie Lopez has over 10 years of experience providing therapy in Outpatient, Inpatient, and Intensive Outpatient settings with clients seeking help for various presenting issues. She works with various psychotherapy modalities for the overall wellness of her clients including but not limited to depression, anxiety, social anxiety, trauma, emotional wellbeing, self-esteem issues, life changes, relationship issues, interpersonal skills, bipolar disorder, and substance abuse disorder. Ms. Lopez is fluent in English and Spanish, and able to provide services in both languages.
![Photo of Peter C Letendre, LMHC, MCAP, Counselor](https://photos.psychologytoday.com/4f497d8c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you struggling with mental health or substance abuse? Are you having problems with your partner or family as a result? Is stress and anxiety bringing you down? Do you want to improve the quality of your life and relationships? Are you longing for happiness, acceptance and love? Is there a loved one who needs a professional intervention? If "yes" is your answer to any of these questions, call me for immediate help. Life has its challenges and expert intervention can go a long way.
Are you struggling with mental health or substance abuse? Are you having problems with your partner or family as a result? Is stress and anxiety bringing you down? Do you want to improve the quality of your life and relationships? Are you longing for happiness, acceptance and love? Is there a loved one who needs a professional intervention? If "yes" is your answer to any of these questions, call me for immediate help. Life has its challenges and expert intervention can go a long way.
![Photo of Shaina Anderson - Project HELP Inc, LMHC, Counselor](https://photos.psychologytoday.com/462aa653-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Project HELP works with dignity and compassion to ease the pain of those who have been affected by rape, violence, crime or loss of a loved one. Project HELP is a non-profit organization staffed by professional therapists, counselors and advocates committed to providing hope, empowerment, and healing to those affected by sexual violence, sudden death, and other crimes .
Project HELP works with dignity and compassion to ease the pain of those who have been affected by rape, violence, crime or loss of a loved one. Project HELP is a non-profit organization staffed by professional therapists, counselors and advocates committed to providing hope, empowerment, and healing to those affected by sexual violence, sudden death, and other crimes .
![Photo of Joanne Baum, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/32632606-e03f-48d7-97c9-0957a91fc5bb/3/320x400.jpeg)
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Florida. If you want to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition, Negative Self-Talk, Feeling Stuck, or making Personal and/or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Florida. If you want to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition, Negative Self-Talk, Feeling Stuck, or making Personal and/or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
![Photo of Sydney Marmon - Ataraxia Therapy, LLC, MA, LMHC, Counselor](https://photos.psychologytoday.com/20a756ec-3d44-4a9d-800d-1a4e60d61e5f/1/320x400.jpeg)
Ataraxia Therapy, LLC
Counselor, MA, LMHC
Verified Verified
Naples, FL 34119
Waitlist for new clients
I find passion working with individuals who struggle with PTSD/trauma, mood disorders, dissociation, self-harming behaviors/ suicidal ideations, relationships, self-esteem/body image, grief, & more. I have completed intensive training & most commonly use Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) & Eye Movement Desensitization & Reprocessing (EMDR). I have also completed trainings in Suicide & Crisis Intervention, Dialectical Behavioral Therapy (DBT), Acceptance Therapy, Solution Based Therapy & much more!
I find passion working with individuals who struggle with PTSD/trauma, mood disorders, dissociation, self-harming behaviors/ suicidal ideations, relationships, self-esteem/body image, grief, & more. I have completed intensive training & most commonly use Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) & Eye Movement Desensitization & Reprocessing (EMDR). I have also completed trainings in Suicide & Crisis Intervention, Dialectical Behavioral Therapy (DBT), Acceptance Therapy, Solution Based Therapy & much more!
![Photo of Lindsay Lauderdale, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce6ed700-04fc-442e-8735-5a60f3c6c226/2/320x400.png)
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
![Photo of Kimberly Perez, MS , LMHC, Counselor](https://photos.psychologytoday.com/8c27c327-47e7-42ee-bba8-7d4bca25bab0/1/320x400.png)
I specialize in supporting individuals facing challenges with self-worth and depression. My ideal clients often grapple with issues related to unhealthy relationships, domestic violence, sexual assault, narcissistic abuse, or childhood trauma. I am dedicated to providing empathetic guidance to help you navigate these difficulties and work towards personal growth and healing.
I specialize in supporting individuals facing challenges with self-worth and depression. My ideal clients often grapple with issues related to unhealthy relationships, domestic violence, sexual assault, narcissistic abuse, or childhood trauma. I am dedicated to providing empathetic guidance to help you navigate these difficulties and work towards personal growth and healing.
See more therapy options for Collier County
How does your Therapist compare?
Number of Therapists in Collier County, FL
500+
Average cost per session
$150
Therapists in Collier County, FL who prioritize treating:
91% | Anxiety |
84% | Depression |
77% | Self Esteem |
72% | Relationship Issues |
72% | Coping Skills |
65% | Trauma and PTSD |
65% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
76% | Cigna and Evernorth |
74% | Aetna |
71% | UnitedHealthcare UHC | UBH |
How Therapists in Collier County, FL see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Collier County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.