Expressive Arts Therapists in Cocoa, FL
![Photo of Kerry Berner, BSW, MA, EdS, LMHC-QS, RPT-S, Counselor](https://photos.psychologytoday.com/3d7e520b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
![Photo of Jennifer Stowers, MA, LMHC, PMH-C, Counselor](https://photos.psychologytoday.com/4bbd2dfc-c021-4506-9e43-3326eedd91ba/2/320x400.jpeg)
So often we think of ourselves in ways that others' have decided that we are based on their own assumptions. When we begin to realize that we are more than what others' have said, we begin to peel back the layers and discover ourselves. Can that be scary and intimidating? Yes. There are times in life where talking to someone might benefit you. "We must not allow other people's limited perceptions to define us." Virginia Satir
So often we think of ourselves in ways that others' have decided that we are based on their own assumptions. When we begin to realize that we are more than what others' have said, we begin to peel back the layers and discover ourselves. Can that be scary and intimidating? Yes. There are times in life where talking to someone might benefit you. "We must not allow other people's limited perceptions to define us." Virginia Satir
![Photo of Stephanie Tyler, LMHC, LCPAT, ATR-BC, Counselor](https://photos.psychologytoday.com/7206b533-6c67-4d85-ab72-c2c66dabea89/2/320x400.jpeg)
Stephanie Tyler
Counselor, LMHC, LCPAT, ATR-BC
Verified Verified
1 Endorsed
Cocoa, FL 32926 (Online Only)
Hi there, I’m Stephanie- a mental health counselor and art therapist specializing in child and family mental health. Whether parenthood has you feeling burnt out or short-fused (been there!), or your child is struggling with big feelings or baffling behaviors, therapy can help you and your child thrive in ways that support the whole family. As we tackle tough challenges together, I’ll provide concrete tools to help de-escalate problems in the short-term while setting the stage for resilient and healthy relationships in the long-term.
Hi there, I’m Stephanie- a mental health counselor and art therapist specializing in child and family mental health. Whether parenthood has you feeling burnt out or short-fused (been there!), or your child is struggling with big feelings or baffling behaviors, therapy can help you and your child thrive in ways that support the whole family. As we tackle tough challenges together, I’ll provide concrete tools to help de-escalate problems in the short-term while setting the stage for resilient and healthy relationships in the long-term.
![Photo of Jackie Flynn, MPA, EdS, LMHC-QS, RPT-S, EMDR, Counselor](https://photos.psychologytoday.com/97a77260-0a37-468a-a52b-0a3a7ebdab03/1/320x400.png)
Jackie Flynn
Counselor, MPA, EdS, LMHC-QS, RPT-S, EMDR
Verified Verified
22 Endorsed
Cocoa, FL 32922
Not accepting new clients
Feeling stuck? Are you in the grips of anxiety, trapped in the depths of depression, or oscillating between both? Trouble with making decisions, relationships, focusing, functioning in daily life, giving or receiving love, or engaging in activities that were once part of your everyday routine? Are you self-medicating through substances or behaviors that are leading you down a harmful path? The truth is, when we experience trauma, especially if it occurs early in life, our nervous system can become stuck in survival states—whether it's heightened in hyperarousal or diminished in hypoarousal. I would love to help you finally heal.
Feeling stuck? Are you in the grips of anxiety, trapped in the depths of depression, or oscillating between both? Trouble with making decisions, relationships, focusing, functioning in daily life, giving or receiving love, or engaging in activities that were once part of your everyday routine? Are you self-medicating through substances or behaviors that are leading you down a harmful path? The truth is, when we experience trauma, especially if it occurs early in life, our nervous system can become stuck in survival states—whether it's heightened in hyperarousal or diminished in hypoarousal. I would love to help you finally heal.
More Therapists Nearby
![Photo of Joey Jachec - Joey Jachec, Flourish Counseling Services, LLC, MS, LMHC, NCC](https://photos.psychologytoday.com/a5a7af37-7731-4ef3-abe1-f6b023f73738/1/320x400.jpeg)
Joey Jachec, Flourish Counseling Services, LLC
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Rockledge, FL 32955
We may incorporate expressive arts or play based approaches.
Do you find yourself stuck, frustrated, or struggling in some way? Maybe you’re not sure why things are hard, or perhaps you have experienced something awful and wonder how you’ll ever move past it? When painful things happen, we can be left feeling confused, out of control, or unsure how to move forward and heal. You deserve to feel better and I would be honored to help.
We may incorporate expressive arts or play based approaches.
Do you find yourself stuck, frustrated, or struggling in some way? Maybe you’re not sure why things are hard, or perhaps you have experienced something awful and wonder how you’ll ever move past it? When painful things happen, we can be left feeling confused, out of control, or unsure how to move forward and heal. You deserve to feel better and I would be honored to help.
![Photo of Vanessa Matthews, MA](https://photos.psychologytoday.com/e76c70e2-c40f-4ddc-a913-bdf4b1216b8a/2/320x400.jpeg)
Vanessa Matthews
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Merritt Island, FL 32953
I graduated from Webster University and have training in and focused on areas such as Play Therapy, use of creative/expressive arts, and I utilize Adlerian, Solution-Focused, and person centered counseling approaches, as well as techniques from Cognitive Behavior Therapy to help clients move toward a balanced life.
Across the globe, everyone is dealing with stressors of life, whether it be work, school, relationships, and more. Understanding your feelings, handling life changes, building self-esteem and empowerment are all things that I love to work with clients on. These are things that affect everyone from all ages and all walks of life. If you are looking for balance, clarity, or understanding within your life, my goal is to help you achieve this, reaching mental wellness in a way that meets your needs.
I graduated from Webster University and have training in and focused on areas such as Play Therapy, use of creative/expressive arts, and I utilize Adlerian, Solution-Focused, and person centered counseling approaches, as well as techniques from Cognitive Behavior Therapy to help clients move toward a balanced life.
Across the globe, everyone is dealing with stressors of life, whether it be work, school, relationships, and more. Understanding your feelings, handling life changes, building self-esteem and empowerment are all things that I love to work with clients on. These are things that affect everyone from all ages and all walks of life. If you are looking for balance, clarity, or understanding within your life, my goal is to help you achieve this, reaching mental wellness in a way that meets your needs.
![Photo of Stephanie Gray Registered Play Therapist, LMHC, NCC, RPT, Counselor](https://photos.psychologytoday.com/7a49e268-f41f-452c-916c-6e3431621149/2/320x400.jpeg)
Stephanie Gray Registered Play Therapist
Counselor, LMHC, NCC, RPT
Verified Verified
1 Endorsed
Merritt Island, FL 32952
Sometimes life sucks - Maybe right now, it’s one of those times. Most people feel stuck repeating the same painful patterns - Perhaps you can relate. Maybe you know you’d be happier if you made changes but it feels safer and more comfortable to stay the same. Stuck in negativity and feeling out of control, you may feel like life is out of control. Since you're reading this, there is likely a fire inside you that wants to take control.
Sometimes life sucks - Maybe right now, it’s one of those times. Most people feel stuck repeating the same painful patterns - Perhaps you can relate. Maybe you know you’d be happier if you made changes but it feels safer and more comfortable to stay the same. Stuck in negativity and feeling out of control, you may feel like life is out of control. Since you're reading this, there is likely a fire inside you that wants to take control.
![Photo of Alex Oropallo, RMHCI](https://photos.psychologytoday.com/7a9aa657-f810-41a7-8a9b-b5750cb54bea/1/320x400.jpeg)
Alex Oropallo
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
3 Endorsed
Rockledge, FL 32955
Greetings! I'm Alex Oropallo, a compassionate and dedicated therapist committed to providing support and guidance to individuals navigating the complexities of their emotional well-being. I specialize in working with members of the LGBTQIA+ community, survivors of complex trauma and sexual abuse, those who have faced ritualized abuse, and adolescents. I aim to foster a safe and confidential space for those seeking healing, growth, and understanding. My mission is to empower clients to overcome challenges, explore their identities, and build resilience.
Greetings! I'm Alex Oropallo, a compassionate and dedicated therapist committed to providing support and guidance to individuals navigating the complexities of their emotional well-being. I specialize in working with members of the LGBTQIA+ community, survivors of complex trauma and sexual abuse, those who have faced ritualized abuse, and adolescents. I aim to foster a safe and confidential space for those seeking healing, growth, and understanding. My mission is to empower clients to overcome challenges, explore their identities, and build resilience.
![Photo of Prof. Tammy M Lajoie - Tammy Lajoie Therapeutic Behavior Health Wellness , MA, NASMBCS, ACT, TF-CBT, PRELMHC](https://photos.psychologytoday.com/be5bb31f-3c88-4158-a4ab-7e0940e9ad2d/4/320x400.jpeg)
Tammy Lajoie Therapeutic Behavior Health Wellness
MA, NASMBCS, ACT, TF-CBT, PRELMHC
Verified Verified
Viera, FL 32955
Lifes unique journey requires empowering souls to understand their triggers and need for healthy coping skills and addressing concerns. I believe counseling helps individuals better understand their behaviors, thoughts, and feelings, while discovering and implementing more effective communication and interaction skills. Counseling is a professional therapeutic relationship and I am dedicated to helping all individuals who struggle. Whether you struggle with anxiety, depression, adjustment, PTSD, emotional dysregulation, trauma, chronic illness and diagnosis, relationships, and social factors, together we can make progress.
Lifes unique journey requires empowering souls to understand their triggers and need for healthy coping skills and addressing concerns. I believe counseling helps individuals better understand their behaviors, thoughts, and feelings, while discovering and implementing more effective communication and interaction skills. Counseling is a professional therapeutic relationship and I am dedicated to helping all individuals who struggle. Whether you struggle with anxiety, depression, adjustment, PTSD, emotional dysregulation, trauma, chronic illness and diagnosis, relationships, and social factors, together we can make progress.
![Photo of Amy Jordan - Waterside Counseling, MA, LMHC, Counselor](https://photos.psychologytoday.com/3f88be09-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy Jordan is a passionate practitioner of Mental Health Counseling specializing in work with adolescents and adults. Amy delivers Cognitive Behavioral Therapy and other evidence-based treatments for individuals with a wide range of emotional, behavioral, and adjustment difficulties, such as anxiety, depression, grief and loss, acute stress, social adjustment and relationship problems. In addition to her experience as a mental health counselor and therapist, Amy's background includes 13+ years of work as a School Counselor, helping families and youth work through various challenges. Amy is also a cancer survivor.
Amy Jordan is a passionate practitioner of Mental Health Counseling specializing in work with adolescents and adults. Amy delivers Cognitive Behavioral Therapy and other evidence-based treatments for individuals with a wide range of emotional, behavioral, and adjustment difficulties, such as anxiety, depression, grief and loss, acute stress, social adjustment and relationship problems. In addition to her experience as a mental health counselor and therapist, Amy's background includes 13+ years of work as a School Counselor, helping families and youth work through various challenges. Amy is also a cancer survivor.
![Photo of Brianna Doran, MS, LMHC](https://photos.psychologytoday.com/57f8050f-6e6e-4b5f-b5ea-43f83e87c1fa/2/320x400.jpeg)
Brianna Doran
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
2 Endorsed
Melbourne, FL 32940 (Online Only)
Accepting help can be incredibly difficult and very scary; especially when you don't know what you're looking for! I recognize that mental health is complex, and I take a very person-forward approach to help you and/or your family reach healthy goals and feel better! Hi, I’m Brianna! I am a mental health counselor specializing in anxiety, trauma, eating disorders, and parent education! Currently pursuing my Ph.D. in Developmental Psychology (focusing in childhood and adolescence)! I especially love working with kids and teens!
Accepting help can be incredibly difficult and very scary; especially when you don't know what you're looking for! I recognize that mental health is complex, and I take a very person-forward approach to help you and/or your family reach healthy goals and feel better! Hi, I’m Brianna! I am a mental health counselor specializing in anxiety, trauma, eating disorders, and parent education! Currently pursuing my Ph.D. in Developmental Psychology (focusing in childhood and adolescence)! I especially love working with kids and teens!
![Photo of Kimberly Hintz, MA, ITDS , CHT, LMHC, Counselor](https://photos.psychologytoday.com/401b801d-5b8e-411f-af81-c7484d3a783c/2/320x400.png)
Kimberly specializes in working with children, teens, and women covering a variety of issues. ADHD, Trauma, Anxiety, and Womens are just a few areas she specializes in. Kimberly is a Neurodiversity Affirmating therapist that believes treatment should be centered on a client's strengths, not their weaknesses. Kimberly's approach is to serve client needs through a holistic and client centered approach that fosters hope and recovery. Kimberly utilizes evidenced-based treatments such as cognitive behavioral therapy, trauma-focused behavior therapy, play therapy, EMDR, and EFT (tapping), hypnotherapy, and brainspotting.
Kimberly specializes in working with children, teens, and women covering a variety of issues. ADHD, Trauma, Anxiety, and Womens are just a few areas she specializes in. Kimberly is a Neurodiversity Affirmating therapist that believes treatment should be centered on a client's strengths, not their weaknesses. Kimberly's approach is to serve client needs through a holistic and client centered approach that fosters hope and recovery. Kimberly utilizes evidenced-based treatments such as cognitive behavioral therapy, trauma-focused behavior therapy, play therapy, EMDR, and EFT (tapping), hypnotherapy, and brainspotting.
![Photo of Tracey Spradling - Journey Pure Outpatient Addiction Therapies, Alcohol, & Drugs, Marriage & Family Therapist](https://photos.psychologytoday.com/5304a9e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Journey Pure Outpatient Addiction Therapies
Marriage & Family Therapist, Alcohol, & Drugs
Verified Verified
Rockledge, FL 32955
The process is simple. It starts with a friendly conversation to see if you'd be a good fit. You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
The process is simple. It starts with a friendly conversation to see if you'd be a good fit. You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
![Photo of Rebecca Thipsingh - Allies in Wellness, LLC, LCSW, TCT, LMHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a6946660-fe6c-49f3-b344-d63fa7aa5a1f/2/320x400.jpeg)
Allies in Wellness, LLC
Clinical Social Work/Therapist, LCSW, TCT, LMHC
Verified Verified
Rockledge, FL 32955
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
![Photo of Ilene A Scharf - Ilene A. Scharf, MSW, LCSW, Child Psychotherapist, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c501f5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ilene A. Scharf, MSW, LCSW, Child Psychotherapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rockledge, FL 32955
I work exclusively with children aging 18 months to 18 years. I have been treating children in private practice for over 24 years. I treat ADHD, ADD, Anxiety, Asperger's Syndrome, Depression, Grief/Loss due to death, separation/divorce or deployment, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), verbal, physical, sexual abuse, and neglect. I have extensive training and experience in treating children of separating & divorcing parents. I work with divorcing parents and their children in the Collaborative Divorce process. I provide them with insight and the tools to make the process go as smoothly as possible.
I work exclusively with children aging 18 months to 18 years. I have been treating children in private practice for over 24 years. I treat ADHD, ADD, Anxiety, Asperger's Syndrome, Depression, Grief/Loss due to death, separation/divorce or deployment, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), verbal, physical, sexual abuse, and neglect. I have extensive training and experience in treating children of separating & divorcing parents. I work with divorcing parents and their children in the Collaborative Divorce process. I provide them with insight and the tools to make the process go as smoothly as possible.
![Photo of Shetress Woods, LMHC, Counselor](https://photos.psychologytoday.com/3d9b3436-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Counseling is a therapeutic relationship that is developed between the therapist and the patient to achieve victory over challenges in life. Shetress Woods is a Christian Licensed Mental Health Counselor and a PH.D student in clinical sexology. She has had the pleasure, of providing therapeutic and social support for over 10 years. She desires to continue to assist others in achieving victory with a non-judgmental attitude, empathy, and encouragement. Shetress provides therapeutic services in areas that consist of, depression, anxiety, grief, domestic violence, and mental, emotional, and sexual abuse.
Counseling is a therapeutic relationship that is developed between the therapist and the patient to achieve victory over challenges in life. Shetress Woods is a Christian Licensed Mental Health Counselor and a PH.D student in clinical sexology. She has had the pleasure, of providing therapeutic and social support for over 10 years. She desires to continue to assist others in achieving victory with a non-judgmental attitude, empathy, and encouragement. Shetress provides therapeutic services in areas that consist of, depression, anxiety, grief, domestic violence, and mental, emotional, and sexual abuse.
Online Therapists
![Photo of Rhonda M Bogenschutz, LPCC, LMHC, CSAT, CCTP, CCPS](https://photos.psychologytoday.com/48405b8d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rhonda M Bogenschutz
Licensed Professional Clinical Counselor, LPCC, LMHC, CSAT, CCTP, CCPS
Verified Verified
Melbourne, FL 32901
By using Mindfulness Based stress reduction techniques along with Cognitive Behavioral therapy, EMDR (Eye movement desensitization and reprocessing) Expressive Arts as well as other approaches, I will assist you to reach your goal in therapy.
Are you struggling with a recent crisis related to sexual addiction, pornography or infidelity? The discovery of sexual betrayal in your relationship can leave you shocked and traumatized. As a Certified Sex Addiction Therapist and APSats Clinical Partner Specialist, I provide treatment to individuals and couples whose relationship has been impacted by infidelity, sexual addiction or compulsive pornography. As a Certified Clinical Trauma specialist & EMDR Certified Practitioner I provide a supportive, calm and serene environment for my client's to process any trauma that may be causing distress in their life.
By using Mindfulness Based stress reduction techniques along with Cognitive Behavioral therapy, EMDR (Eye movement desensitization and reprocessing) Expressive Arts as well as other approaches, I will assist you to reach your goal in therapy.
Are you struggling with a recent crisis related to sexual addiction, pornography or infidelity? The discovery of sexual betrayal in your relationship can leave you shocked and traumatized. As a Certified Sex Addiction Therapist and APSats Clinical Partner Specialist, I provide treatment to individuals and couples whose relationship has been impacted by infidelity, sexual addiction or compulsive pornography. As a Certified Clinical Trauma specialist & EMDR Certified Practitioner I provide a supportive, calm and serene environment for my client's to process any trauma that may be causing distress in their life.
![Photo of Caitlin McDonald, LMHC, Counselor](https://photos.psychologytoday.com/4860a10e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in working with children, adolescents, and their families. I have specialized training in many expressive arts, including art therapy, play therapy, music therapy, and bibliotherapy. I have an ability to relate with children and teenagers and can use each child's unique traits and interests throughout the counseling process. I also utilize Cognitive Behavioral Therapy to help challenge and restructure negative thought patterns in older children and teenagers. I focus on building healthy relationships and effective communication among family members. I am trained in EMDR to help process trauma in the past and present.
I specialize in working with children, adolescents, and their families. I have specialized training in many expressive arts, including art therapy, play therapy, music therapy, and bibliotherapy. I have an ability to relate with children and teenagers and can use each child's unique traits and interests throughout the counseling process. I also utilize Cognitive Behavioral Therapy to help challenge and restructure negative thought patterns in older children and teenagers. I focus on building healthy relationships and effective communication among family members. I am trained in EMDR to help process trauma in the past and present.
![Photo of Jennifer Wisser-Stokes, MSCP, LMHC, RPT-S, Counselor](https://photos.psychologytoday.com/464a4e9d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Child Specialist (ages 3+) in Play Therapy for: anxiety, OCD, behavioral issues at home and/or at school, bullying and self-esteem issues, parent/child conflict, & divorce reactions. Teen and Young Adults (ages 13-25) in Creative/Expressive Arts for: anxiety, depression, relationship issues, self-esteem issues, self-harm, & school/family/life adjustments. Parent Consultation and Parent Groups are also available.
Child Specialist (ages 3+) in Play Therapy for: anxiety, OCD, behavioral issues at home and/or at school, bullying and self-esteem issues, parent/child conflict, & divorce reactions. Teen and Young Adults (ages 13-25) in Creative/Expressive Arts for: anxiety, depression, relationship issues, self-esteem issues, self-harm, & school/family/life adjustments. Parent Consultation and Parent Groups are also available.
![Photo of Katelyn Stiles, LMHC, Counselor](https://photos.psychologytoday.com/ab93ec04-f165-43f0-b316-3ae32421d50c/3/320x400.jpeg)
I am knowledgeable in and use a variety of therapy modalities that include: play therapy, trauma-focused CBT, person-centered therapy, expressive arts techniques, couples counseling, family therapy, and EMDR.
Everyone deserves to have a safe space to feel heard, accepted as you are, and become who you want to be. If you’re feeling anxious, stressed, overwhelmed, depressed or struggling, you found the right place for you. We all have stressors throughout our lives and sometimes just need the extra support to get through whatever it may be. My office is a safe place for children, teens and adults to come work through any problems they might be having.
I am knowledgeable in and use a variety of therapy modalities that include: play therapy, trauma-focused CBT, person-centered therapy, expressive arts techniques, couples counseling, family therapy, and EMDR.
Everyone deserves to have a safe space to feel heard, accepted as you are, and become who you want to be. If you’re feeling anxious, stressed, overwhelmed, depressed or struggling, you found the right place for you. We all have stressors throughout our lives and sometimes just need the extra support to get through whatever it may be. My office is a safe place for children, teens and adults to come work through any problems they might be having.
See more therapy options for Cocoa
Nearby Expressive Arts Therapists Searches for Cocoa
- Melbourne
- Merritt Island
- Orlando
- Oviedo
- Palm Bay
- Rockledge
- Saint Cloud
- Satellite Beach
- Titusville
- Viera
- Winter Park
- Winter Springs
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.