Gottman Method Therapists in Cocoa Beach, FL

Photo of Genger Kaye Benson Perez, MS, LMHC, KAP, Counselor
Genger Kaye Benson Perez
Counselor, MS, LMHC, KAP
Verified Verified
2 Endorsed
Cocoa Beach, FL 32931
Waitlist for new clients
I specialize in working with individuals, and couples with a wide range of methods such as; EMDR, IFS, Gottman Method, IFIO, ACT, and KAP to name a few.
Do you sometimes feel alone, stressed, anxious or overwhelmed with your current life situation? I am a Licensed Mental Health Counselor and I enjoy helping individuals and couples who realize that it's ok to ask for help during these times. My mission is to help you work through any road blocks that are holding you back from moving forward on your path to a brighter day. I am an EMDREA approved EMDR therapist, an Informed IFS Therapist, call me to set a free 30 minute consult to see if we are a good fit. Ketamine Assisted Therapy consultation available in collaboration with Journey Clinical available upon request.
I specialize in working with individuals, and couples with a wide range of methods such as; EMDR, IFS, Gottman Method, IFIO, ACT, and KAP to name a few.
Do you sometimes feel alone, stressed, anxious or overwhelmed with your current life situation? I am a Licensed Mental Health Counselor and I enjoy helping individuals and couples who realize that it's ok to ask for help during these times. My mission is to help you work through any road blocks that are holding you back from moving forward on your path to a brighter day. I am an EMDREA approved EMDR therapist, an Informed IFS Therapist, call me to set a free 30 minute consult to see if we are a good fit. Ketamine Assisted Therapy consultation available in collaboration with Journey Clinical available upon request.
(321) 204-8435 View (321) 204-8435
Photo of Angie Moates, MA, LMHC, Counselor
Angie Moates
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Cocoa Beach, FL 32931
My primary focus is helping INDIVIDUALS and COUPLES going through challenging, transitional life issues. I work with people who are experiencing MARRIAGE or RELATIONSHIP difficulty, as well as with those experiencing major life change, needing expert help to bring clarity and peace to their lives. I have valuable experience working with issues such as: grief and loss, depression, anxiety, abuse issues and PTSD, as well as major life transition stages such as relationship break up, divorce, retirement or job loss. I offer a FREE 15 MINUTE CONSULTATION via phone.
My primary focus is helping INDIVIDUALS and COUPLES going through challenging, transitional life issues. I work with people who are experiencing MARRIAGE or RELATIONSHIP difficulty, as well as with those experiencing major life change, needing expert help to bring clarity and peace to their lives. I have valuable experience working with issues such as: grief and loss, depression, anxiety, abuse issues and PTSD, as well as major life transition stages such as relationship break up, divorce, retirement or job loss. I offer a FREE 15 MINUTE CONSULTATION via phone.
(321) 204-8746 View (321) 204-8746
Photo of Jacqueline Maple, LMHC, MCAP, QS, Counselor
Jacqueline Maple
Counselor, LMHC, MCAP, QS
Verified Verified
5 Endorsed
Cocoa Beach, FL 32931  (Online Only)
Do you feel different, misunderstood, judged, embarrassed and or ashamed? Do you know how to create and enforce healthy relationships/healthy boundaries? Do you engage in negative self talk and have self esteem issues? Are you struggling with relationships at home and or at work? Are you or is someone you care for abusing substances? Together we will explore the way you make sense of the world and how your thoughts impact your feelings and behaviors. With a deeper understanding of yourself we will work on forgiveness, acceptance and making positive changes.
Do you feel different, misunderstood, judged, embarrassed and or ashamed? Do you know how to create and enforce healthy relationships/healthy boundaries? Do you engage in negative self talk and have self esteem issues? Are you struggling with relationships at home and or at work? Are you or is someone you care for abusing substances? Together we will explore the way you make sense of the world and how your thoughts impact your feelings and behaviors. With a deeper understanding of yourself we will work on forgiveness, acceptance and making positive changes.
(321) 204-2832 View (321) 204-2832
Photo of Jackie Flynn, MPA, EdS, LMHC-QS, RPT-S, EMDR, Counselor
Jackie Flynn
Counselor, MPA, EdS, LMHC-QS, RPT-S, EMDR
Verified Verified
21 Endorsed
Cocoa Beach, FL 32931
Not accepting new clients
EMDR therapy, movement, the Safe & Sound Protocol, Sandtray therapy, Somatic work, Art and Play, Brainspotting, Gottman Method, and more offer transformative effects toward a better, more fulfilling life.
Feeling stuck? Are you in the grips of anxiety, trapped in the depths of depression, or oscillating between both? Trouble with making decisions, relationships, focusing, functioning in daily life, giving or receiving love, or engaging in activities that were once part of your everyday routine? Are you self-medicating through substances or behaviors that are leading you down a harmful path? The truth is, when we experience trauma, especially if it occurs early in life, our nervous system can become stuck in survival states—whether it's heightened in hyperarousal or diminished in hypoarousal. I would love to help you finally heal.
EMDR therapy, movement, the Safe & Sound Protocol, Sandtray therapy, Somatic work, Art and Play, Brainspotting, Gottman Method, and more offer transformative effects toward a better, more fulfilling life.
Feeling stuck? Are you in the grips of anxiety, trapped in the depths of depression, or oscillating between both? Trouble with making decisions, relationships, focusing, functioning in daily life, giving or receiving love, or engaging in activities that were once part of your everyday routine? Are you self-medicating through substances or behaviors that are leading you down a harmful path? The truth is, when we experience trauma, especially if it occurs early in life, our nervous system can become stuck in survival states—whether it's heightened in hyperarousal or diminished in hypoarousal. I would love to help you finally heal.
(321) 323-3805 View (321) 323-3805

More Therapists Nearby

Photo of Emily Callahan, LCSW, Clinical Social Work/Therapist
Emily Callahan
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockledge, FL 32955
Together, we will explore strengths you have as a couple and work to build on areas in need of improvement using the Gottman Method.
Another night, another fight. Lately, it feels like you and your partner are on different pages and can’t agree on anything. Life is tense. This person you fell in love with, once upon a time, now feels like a stranger. You’re feeling disconnected and lost. There is no intimacy and the spark that once was, has faded. You want to reconnect with your partner and fall in love with your best friend again, but you don’t even know where or how to start. It feels hopeless.
Together, we will explore strengths you have as a couple and work to build on areas in need of improvement using the Gottman Method.
Another night, another fight. Lately, it feels like you and your partner are on different pages and can’t agree on anything. Life is tense. This person you fell in love with, once upon a time, now feels like a stranger. You’re feeling disconnected and lost. There is no intimacy and the spark that once was, has faded. You want to reconnect with your partner and fall in love with your best friend again, but you don’t even know where or how to start. It feels hopeless.
(321) 850-5423 View (321) 850-5423
Photo of Ariel Wilson, MA, LMHC
Ariel Wilson
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32940
I'm an EMDRIA trained EMDR Therapist and well-versed in Gottman Method Couples Therapy.
As a dedicated therapist, my passion lies in making a positive impact through the power of therapy. I've had the privilege of working with a wide range of individuals, allowing me to bring a wealth of experience to each session. Whether you're navigating life's challenges or focusing on personal growth, I'm here to provide the support and guidance you need on your unique journey.
I'm an EMDRIA trained EMDR Therapist and well-versed in Gottman Method Couples Therapy.
As a dedicated therapist, my passion lies in making a positive impact through the power of therapy. I've had the privilege of working with a wide range of individuals, allowing me to bring a wealth of experience to each session. Whether you're navigating life's challenges or focusing on personal growth, I'm here to provide the support and guidance you need on your unique journey.
(321) 757-4015 View (321) 757-4015
Photo of Kerry Berner, BSW, MA, EdS, LMHC-QS, RPT-S, Counselor
Kerry Berner
Counselor, BSW, MA, EdS, LMHC-QS, RPT-S
Verified Verified
8 Endorsed
Merritt Island, FL 32953
She is a Registered Play Therapist and completed all 3 levels Gottman Method Couples Therapy.
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
She is a Registered Play Therapist and completed all 3 levels Gottman Method Couples Therapy.
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
(321) 274-4817 View (321) 274-4817
Photo of Laurie Donaldson, PhD, Psychologist
Laurie Donaldson
Psychologist, PhD
Verified Verified
Melbourne, FL 32940
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
(321) 757-4058 View (321) 757-4058
Photo of Christa Vermillera, PhD, LMHC, Counselor
Christa Vermillera
Counselor, PhD, LMHC
Verified Verified
3 Endorsed
Rockledge, FL 32955
I am knowledgeable in helping clients who are experiencing distress in their marriage. I am training as a level 3 therapist in the Gottman Method of couples therapy. If you are questioning whether it's even worth the effort, why not consider giving it one last chance. Maybe there is something worth saving after all. Don't allow conflict the opportunity to destroy your outlook on life. Anxiety and depression becomes the focus instead of enjoying your engagement with your significant other. Let's work on getting that connection back starting today? Call or go to https://www.abccounselors.com
I am knowledgeable in helping clients who are experiencing distress in their marriage. I am training as a level 3 therapist in the Gottman Method of couples therapy. If you are questioning whether it's even worth the effort, why not consider giving it one last chance. Maybe there is something worth saving after all. Don't allow conflict the opportunity to destroy your outlook on life. Anxiety and depression becomes the focus instead of enjoying your engagement with your significant other. Let's work on getting that connection back starting today? Call or go to https://www.abccounselors.com
(321) 446-2113 View (321) 446-2113
Photo of Michelle Chaffardet, LMFT, Marriage & Family Therapist
Michelle Chaffardet
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cocoa, FL 32922  (Online Only)
Still searching for lasting change in your relationship? Using the Gottman Method, I create a supportive space where couples can address challenges and build stronger connections.
Now accepting new clients! Terapias en Español. Feeling overwhelmed by constant arguments, struggling to communicate with your partner, or feeling like you’re drifting apart? I’m here to help! Specializing in the Gottman Method, I guide couples through relationship challenges, helping you reconnect and strengthen your bond. Schedule a FREE 15-minute consultation today!
Still searching for lasting change in your relationship? Using the Gottman Method, I create a supportive space where couples can address challenges and build stronger connections.
Now accepting new clients! Terapias en Español. Feeling overwhelmed by constant arguments, struggling to communicate with your partner, or feeling like you’re drifting apart? I’m here to help! Specializing in the Gottman Method, I guide couples through relationship challenges, helping you reconnect and strengthen your bond. Schedule a FREE 15-minute consultation today!
(786) 788-0694 View (786) 788-0694
Photo of Kimberly Mehl, MS, NCC, RMHCI
Kimberly Mehl
Registered Mental Health Counselor Intern, MS, NCC, RMHCI
Verified Verified
Melbourne, FL 32940
I offer services to children, adolescents, adult individuals and couples using the Gottman Method.
Life comes with an array of challenges and building resilience is the key to navigating these stressors. I work with individuals, couples, and children to help build healthy coping skills, a strong self-esteem, and skills to assist with success in life. Using many strategies, I focus on strengths and current issues while helping you find happiness through various techniques, interventions, and fun activities while providing a safe space for you to feel comfortable sharing your personal stories and struggles.
I offer services to children, adolescents, adult individuals and couples using the Gottman Method.
Life comes with an array of challenges and building resilience is the key to navigating these stressors. I work with individuals, couples, and children to help build healthy coping skills, a strong self-esteem, and skills to assist with success in life. Using many strategies, I focus on strengths and current issues while helping you find happiness through various techniques, interventions, and fun activities while providing a safe space for you to feel comfortable sharing your personal stories and struggles.
(321) 323-9069 View (321) 323-9069
Photo of Colleen Easterlin, RMFTI, Marriage & Family Therapist Intern
Colleen Easterlin
Marriage & Family Therapist Intern, RMFTI
Verified Verified
3 Endorsed
Satellite Beach, FL 32937
As a pre-licensed, Registered Marriage & Family Therapist under supervision with Dr. Neeley Hughey, my passion is helping others get unstuck and back on track with life. I am committed to supporting others through various life transitions such as navigating high-stress careers, relationship challenges, separation/divorce, couples therapy, infertility, postpartum, and finding a sense of peace along the way. With a foundation in evidenced based therapy, I offer both in-person and virtual sessions making it convenient and private for clients. Raised on the Space Coast, I am driven to contribute to our community's well-being!
As a pre-licensed, Registered Marriage & Family Therapist under supervision with Dr. Neeley Hughey, my passion is helping others get unstuck and back on track with life. I am committed to supporting others through various life transitions such as navigating high-stress careers, relationship challenges, separation/divorce, couples therapy, infertility, postpartum, and finding a sense of peace along the way. With a foundation in evidenced based therapy, I offer both in-person and virtual sessions making it convenient and private for clients. Raised on the Space Coast, I am driven to contribute to our community's well-being!
(321) 617-5772 View (321) 617-5772
Photo of Ashley Robertson, RCSWI, MSW, Pre-Licensed Professional
Ashley Robertson
Pre-Licensed Professional, RCSWI, MSW
Verified Verified
Cocoa, FL 32922
Ready for positive changes in your life? Ashley provides compassionate care towards people who are suffering from trauma, stress, relationship challenges, depression, and anxiety. Ashley’s focus is to facilitate each individual’s growth and development personally, as well as improving relational issues. She favors a holistic approach to assist in the healing process by addressing the whole person where they are physically, emotionally, mentally, and spiritually.
Ready for positive changes in your life? Ashley provides compassionate care towards people who are suffering from trauma, stress, relationship challenges, depression, and anxiety. Ashley’s focus is to facilitate each individual’s growth and development personally, as well as improving relational issues. She favors a holistic approach to assist in the healing process by addressing the whole person where they are physically, emotionally, mentally, and spiritually.
(321) 334-3258 View (321) 334-3258
Photo of Vanessa Matthews, MA
Vanessa Matthews
Registered Mental Health Counselor Intern, MA
Verified Verified
Merritt Island, FL 32953
Waitlist for new clients
Across the globe, everyone is dealing with stressors of life, whether it be work, school, relationships, and more. Understanding your feelings, handling life changes, building self-esteem and empowerment are all things that I love to work with clients on. These are things that affect everyone from all ages and all walks of life. If you are looking for balance, clarity, or understanding within your life, my goal is to help you achieve this, reaching mental wellness in a way that meets your needs.
Across the globe, everyone is dealing with stressors of life, whether it be work, school, relationships, and more. Understanding your feelings, handling life changes, building self-esteem and empowerment are all things that I love to work with clients on. These are things that affect everyone from all ages and all walks of life. If you are looking for balance, clarity, or understanding within your life, my goal is to help you achieve this, reaching mental wellness in a way that meets your needs.
(321) 394-9983 View (321) 394-9983
Photo of Lisa Sweeney, MA, LMHC, Counselor
Lisa Sweeney
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Merritt Island, FL 32954  (Online Only)
The holidays are upon us and life can bring us stress, overwhelming feelings and thoughts that are hard to handle! I can help. In today's world, sometimes it's all just 'Too Much" and we just need someone to listen and help. I'm here for you. Together we will work through the stressors and explore ways to cope and/or resolve the problems or concerns that have you struggling. Through GL counseling telehealth I work hard to create a climate of warmth, trust, and openness to foster healing and insight.
The holidays are upon us and life can bring us stress, overwhelming feelings and thoughts that are hard to handle! I can help. In today's world, sometimes it's all just 'Too Much" and we just need someone to listen and help. I'm here for you. Together we will work through the stressors and explore ways to cope and/or resolve the problems or concerns that have you struggling. Through GL counseling telehealth I work hard to create a climate of warmth, trust, and openness to foster healing and insight.
(321) 978-0851 View (321) 978-0851
Photo of Christina H Príncipe, MA, LMHC-QS, CHP, BC-TMH, NCC, Counselor
Christina H Príncipe
Counselor, MA, LMHC-QS, CHP, BC-TMH, NCC
Verified Verified
4 Endorsed
Melbourne, FL 32940
Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.
Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.
(321) 265-3475 View (321) 265-3475
Photo of Paula Del Carlo, MS, LMHC, NCC, QS, EMDR, Counselor
Paula Del Carlo
Counselor, MS, LMHC, NCC, QS, EMDR
Verified Verified
3 Endorsed
Rockledge, FL 32955
Have you been struggling with life lately? You've noticed that avoiding your issues is no longer working for you, and you are ready to take control of your life again? Anxious feelings, depression, sleeping issues, mood swings, flashbacks, nightmares, ruminating thoughts and irritability are paying a huge toll in your life? Imagine how different your life could be if you are able to free yourself from those feelings, and let go of the heavy weight you've been carrying. I can help you to rescue back "the real" you so you can bring happiness and the feeling of content into your life again.
Have you been struggling with life lately? You've noticed that avoiding your issues is no longer working for you, and you are ready to take control of your life again? Anxious feelings, depression, sleeping issues, mood swings, flashbacks, nightmares, ruminating thoughts and irritability are paying a huge toll in your life? Imagine how different your life could be if you are able to free yourself from those feelings, and let go of the heavy weight you've been carrying. I can help you to rescue back "the real" you so you can bring happiness and the feeling of content into your life again.
(850) 400-2841 View (850) 400-2841
Photo of Linda Ouellette, PhD, LMHC, LMFT, Marriage & Family Therapist
Linda Ouellette
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
Cocoa, FL 32922
I work with individuals, couples, families and groups to overcome life's challenges and live life to the fullest.
I work with individuals, couples, families and groups to overcome life's challenges and live life to the fullest.
(321) 326-9415 View (321) 326-9415
Photo of Dr. Trevor Hislop, DMin, MDiv, MAMFT, Marriage & Family Therapist Intern
Dr. Trevor Hislop
Marriage & Family Therapist Intern, DMin, MDiv, MAMFT
Verified Verified
Melbourne, FL 32940
With an extensive education in clinical and theological studies (DMin, MDiv, MA, MAMFT) and vast experience as a clinical provider and ministry leader, Dr. Trevor brings a unique perspective of clinically-informed and faith-based care to his work as a Marriage & Family Therapist. Dr. Trevor is the Chief Development Officer (CDO) of LiveWell Behavioral Health, the Executive Director of the LiveWell Center for Health and Wellness, the Board Chair for the Ministerial Care Initiative (MCI), and a clinical consultant for PastorServe. Additionally, Dr. Trevor brings 20 years of experience in pastoral and community leadership.
With an extensive education in clinical and theological studies (DMin, MDiv, MA, MAMFT) and vast experience as a clinical provider and ministry leader, Dr. Trevor brings a unique perspective of clinically-informed and faith-based care to his work as a Marriage & Family Therapist. Dr. Trevor is the Chief Development Officer (CDO) of LiveWell Behavioral Health, the Executive Director of the LiveWell Center for Health and Wellness, the Board Chair for the Ministerial Care Initiative (MCI), and a clinical consultant for PastorServe. Additionally, Dr. Trevor brings 20 years of experience in pastoral and community leadership.
(321) 382-5780 View (321) 382-5780
Photo of Laurie A. Rochelle, MA, LMHC, Counselor
Laurie A. Rochelle
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32940
I have been a licensed mental health counselor since 2004. My experience includes helping children, families, couples and individuals from all types of backgrounds. I have helped people work through difficult situations that are preventing them to obtain joy in their life. There are many types of prisons - addictions, depression, anxiety, self-hatred, abusive relationships - I would love to help you in your journey to set yourself free of would could be a life sentence of emotional pain and suffering.
I have been a licensed mental health counselor since 2004. My experience includes helping children, families, couples and individuals from all types of backgrounds. I have helped people work through difficult situations that are preventing them to obtain joy in their life. There are many types of prisons - addictions, depression, anxiety, self-hatred, abusive relationships - I would love to help you in your journey to set yourself free of would could be a life sentence of emotional pain and suffering.
(321) 360-4279 View (321) 360-4279

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.