Acceptance and Commitment (ACT) Therapists in Clermont, FL
I provide clients with a client-focused approach while utilizing evidence-based techniques within Cognitive Behavioral Therapy and Acceptance Committment Therapy.
Are you feeling overwhelmed by the stressors and curveballs that life has thrown at you? Are you frequently second-guessing or doubting yourself with everyday decisions? Are you battling insecurities that are stunting you from achieving your goals? Are you having trouble opening up to others causing distance in your relationships and friendships? Are you experiencing feelings of anxiety or depression?
I provide clients with a client-focused approach while utilizing evidence-based techniques within Cognitive Behavioral Therapy and Acceptance Committment Therapy.
Are you feeling overwhelmed by the stressors and curveballs that life has thrown at you? Are you frequently second-guessing or doubting yourself with everyday decisions? Are you battling insecurities that are stunting you from achieving your goals? Are you having trouble opening up to others causing distance in your relationships and friendships? Are you experiencing feelings of anxiety or depression?
Throughout a therapeutic process, I can help you to develop coping skills based on CBT approaches to learn how to challenge negative thinking, regulate your emotions, practice mindfulness, manage stress, increase self- acceptance and compassion, and to practice assertive communication and healthy boundaries.
Having anxiety, stress, depression, ADHD related symptoms, unprocessed trauma, panic attacks, anger, burnout from work and having difficulty to cope with life transitions are common concerns that a lot of people experience without knowing how to manage it. Attending treatment is a safe space to express how you feel and think without being judged, where you can learn how to manage your mental health concerns and to recognize some of the root causes of them. Therapy may help you to learn tools to make positive changes in your behavior, mood, interpersonal relationships, belief system and to process childhood trauma connected.
Throughout a therapeutic process, I can help you to develop coping skills based on CBT approaches to learn how to challenge negative thinking, regulate your emotions, practice mindfulness, manage stress, increase self- acceptance and compassion, and to practice assertive communication and healthy boundaries.
Having anxiety, stress, depression, ADHD related symptoms, unprocessed trauma, panic attacks, anger, burnout from work and having difficulty to cope with life transitions are common concerns that a lot of people experience without knowing how to manage it. Attending treatment is a safe space to express how you feel and think without being judged, where you can learn how to manage your mental health concerns and to recognize some of the root causes of them. Therapy may help you to learn tools to make positive changes in your behavior, mood, interpersonal relationships, belief system and to process childhood trauma connected.
Julie Koloc
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Clermont, FL 34711 (Online Only)
I am honored to be a counselor and am here to offer a presence of non-judgment and acceptance.
Each person holds a view of the world that has been shaped by unique experiences, interactions, and cultural influences. With a strengths-based, person-centered approach to counseling, I am guided by respect for and understanding of this principle. I support others in recognizing their strengths and building the resilience necessary to manage challenges with greater ease.
I am honored to be a counselor and am here to offer a presence of non-judgment and acceptance.
Each person holds a view of the world that has been shaped by unique experiences, interactions, and cultural influences. With a strengths-based, person-centered approach to counseling, I am guided by respect for and understanding of this principle. I support others in recognizing their strengths and building the resilience necessary to manage challenges with greater ease.
Experience the power of acceptance and compassion.
You’ve been struggling with emotional relationships, insecure attachments, anxiety disorders, and trauma that has led to feelings of loneliness and disconnection. Even focusing on things that are meaningful to you has been difficult. You feel pressured to be perfect and believe you’re not good enough for a relationship, a job, or even to be kind to yourself. Those internal wounds have gone unaddressed for so long that you can’t connect with your emotions, practice self-compassion, trust in your abilities, or cultivate meaningful relationships.
Experience the power of acceptance and compassion.
You’ve been struggling with emotional relationships, insecure attachments, anxiety disorders, and trauma that has led to feelings of loneliness and disconnection. Even focusing on things that are meaningful to you has been difficult. You feel pressured to be perfect and believe you’re not good enough for a relationship, a job, or even to be kind to yourself. Those internal wounds have gone unaddressed for so long that you can’t connect with your emotions, practice self-compassion, trust in your abilities, or cultivate meaningful relationships.
She has a strong foundation in evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and Mindfulness.
Dr. Steckler has experience working with concerns related to adjustment, anxiety, depression, romantic relationship difficulties, grief and trauma. She has a background working with concerns specific to the female life cycle, such as perinatal and post-partum mood disorders. Dr. Steckler also specializes in working with the LGBTQ+ community and identity related concerns.
She has a strong foundation in evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and Mindfulness.
Dr. Steckler has experience working with concerns related to adjustment, anxiety, depression, romantic relationship difficulties, grief and trauma. She has a background working with concerns specific to the female life cycle, such as perinatal and post-partum mood disorders. Dr. Steckler also specializes in working with the LGBTQ+ community and identity related concerns.
Also, I have an integrative approach and utilize evidence-based therapies including ACT, CBT, DBT, as well as trauma-informed reprocessing.
At times, life can feel overwhelming or even hopeless. You may have experienced trauma, have a poor relationship with food, feel like you're not good enough, have relational issues, or sometimes even all of the above. In spite of your unique circumstances, you are bravely taking the step of reaching out to find support. You deserve to have a fulfilling life, as well as a counselor who can help you grow through life's challenges. I provide an empathetic, accepting and supportive counseling environment where clients are able to gain awareness of, and challenge, unhelpful patterns in order to create new, life-giving and lasting change.
Also, I have an integrative approach and utilize evidence-based therapies including ACT, CBT, DBT, as well as trauma-informed reprocessing.
At times, life can feel overwhelming or even hopeless. You may have experienced trauma, have a poor relationship with food, feel like you're not good enough, have relational issues, or sometimes even all of the above. In spite of your unique circumstances, you are bravely taking the step of reaching out to find support. You deserve to have a fulfilling life, as well as a counselor who can help you grow through life's challenges. I provide an empathetic, accepting and supportive counseling environment where clients are able to gain awareness of, and challenge, unhelpful patterns in order to create new, life-giving and lasting change.
Harlowe Counseling - Virtual Therapy for Women
Clinical Social Work/Therapist, LCSW-QS, PMH-C
Verified Verified
1 Endorsed
Clermont, FL 34711 (Online Only)
Using a mix of evidence-based techniques like ACT, CBT, EMDR, and Internal Family Systems, tailored specifically to your needs, we help you build a personalized path toward healing, growth, and lasting change.
The women we most often work with are overwhelmed by the demands of life, feeling the weight of anxiety, self-doubt, and societal expectations. They might be struggling to balance their personal needs with the pressures of relationships, career, and perhaps motherhood. You may feel stuck in cycles of perfectionism and comparison, dreaming of breaking free to embrace a life that feels truly authentic. Are you ready to reconnect with your inner strength, find confidence, and build a sense of peace and fulfillment? We're ready to help you feel confident with yourself and to live a life that genuinely reflects who you are.
Using a mix of evidence-based techniques like ACT, CBT, EMDR, and Internal Family Systems, tailored specifically to your needs, we help you build a personalized path toward healing, growth, and lasting change.
The women we most often work with are overwhelmed by the demands of life, feeling the weight of anxiety, self-doubt, and societal expectations. They might be struggling to balance their personal needs with the pressures of relationships, career, and perhaps motherhood. You may feel stuck in cycles of perfectionism and comparison, dreaming of breaking free to embrace a life that feels truly authentic. Are you ready to reconnect with your inner strength, find confidence, and build a sense of peace and fulfillment? We're ready to help you feel confident with yourself and to live a life that genuinely reflects who you are.
Dr. Leslie Worth- Certified Sex Therapist
Marriage & Family Therapist, PhD, LMFT, CST, NCC
Verified Verified
11 Endorsed
Clermont, FL 34711
Waitlist for new clients
My approach is rooted in Existential Therapy and Acceptance and Commitment Therapy.
My name is Leslie Worth and I am honored to work with individuals and couples/relationships, including nontraditional ones, in exploring the variety of challenges, ranging from anxiety and depression to the challenge of differing levels of desire and sexual dysfunctions. I am a sex-positive and LGBTQ allied therapist, who makes every effort to provide a non-judgmental environment. Therapy provides a safe environment for you to explore challenges that we all go through in life and find the solution that fits you best.
My approach is rooted in Existential Therapy and Acceptance and Commitment Therapy.
My name is Leslie Worth and I am honored to work with individuals and couples/relationships, including nontraditional ones, in exploring the variety of challenges, ranging from anxiety and depression to the challenge of differing levels of desire and sexual dysfunctions. I am a sex-positive and LGBTQ allied therapist, who makes every effort to provide a non-judgmental environment. Therapy provides a safe environment for you to explore challenges that we all go through in life and find the solution that fits you best.
Ryan Roberts
Counselor, NCC, CCMHC, LPC
Verified Verified
1 Endorsed
Clermont, FL 34715 (Online Only)
I believe that the relationship between therapist and client is an essential part of the healing process. To foster the therapeutic relationship I incorporate trust, respect, and authenticity into my work. I provide an open, comfortable, and non-judgmental environment where my clients can feel at ease. My goal for my clients is two-fold. In the short term, I'd like to help clients get some relief and to ease some of the symptoms they may be experiencing. In the longer term, I hope to get to the bottom of the feelings, concerns and dilemmas that cause such symptoms.
I believe that the relationship between therapist and client is an essential part of the healing process. To foster the therapeutic relationship I incorporate trust, respect, and authenticity into my work. I provide an open, comfortable, and non-judgmental environment where my clients can feel at ease. My goal for my clients is two-fold. In the short term, I'd like to help clients get some relief and to ease some of the symptoms they may be experiencing. In the longer term, I hope to get to the bottom of the feelings, concerns and dilemmas that cause such symptoms.
I’ve been fortunate to work in a variety of settings while helping a diverse group of individuals. I spent several years working in Veterans’ Hospitals, where I helped veterans and their families work through issues including chronic pain, community re-assimilation, sleep disorders, depression, anxiety, and whatever may have been important to them. Additionally, I have also provided therapy through community mental health centers, Hospice services, and rehabilitative/long-term nursing centers. All of these experiences helped me build experience and expertise to begin my own private practice.
I’ve been fortunate to work in a variety of settings while helping a diverse group of individuals. I spent several years working in Veterans’ Hospitals, where I helped veterans and their families work through issues including chronic pain, community re-assimilation, sleep disorders, depression, anxiety, and whatever may have been important to them. Additionally, I have also provided therapy through community mental health centers, Hospice services, and rehabilitative/long-term nursing centers. All of these experiences helped me build experience and expertise to begin my own private practice.
Anna Burns
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
2 Endorsed
Clermont, FL 34711
Do you feel disconnected from yourself, others, or the world around you? Do you feel confused by your behaviors and wish you could start making decisions based on your values? I work with clients struggling with anxiety, depression, trauma, grief, and loss.
Do you feel disconnected from yourself, others, or the world around you? Do you feel confused by your behaviors and wish you could start making decisions based on your values? I work with clients struggling with anxiety, depression, trauma, grief, and loss.
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Registered Mental Health Counselor Intern, Intern , LMHC, LADC1
Verified Verified
Clermont, FL 34711
We are currently still taking new clients and offering in person and telehealth sessions. We specialize in most forms of mental health treatment and substance abuse. We are a seasoned committed to excellent clinical care for our patients. If you are looking for treatment for all ages. We use holistic approach to therapeutic treatment. Our goal is to provide a warm and attentive environment that produces personal growth and wholeness. This office offers various disciplines to assist our clients in achieving their personal goals.
We are currently still taking new clients and offering in person and telehealth sessions. We specialize in most forms of mental health treatment and substance abuse. We are a seasoned committed to excellent clinical care for our patients. If you are looking for treatment for all ages. We use holistic approach to therapeutic treatment. Our goal is to provide a warm and attentive environment that produces personal growth and wholeness. This office offers various disciplines to assist our clients in achieving their personal goals.
Mind & Body Counseling Services
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Clermont, FL 34714 (Online Only)
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction.
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction.
Ashlea E Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clermont, FL 34711
My clinical style focuses on how our thoughts, feelings and actions inter act to create the patterns that build our lives.
I have a passion for watching people grow. I love to see people recognize patterns that are not serving them any longer, and learning new skills to meet life's challenges. My clients are seekers, and it is an honor to walk with them on their journey.
My clinical style focuses on how our thoughts, feelings and actions inter act to create the patterns that build our lives.
I have a passion for watching people grow. I love to see people recognize patterns that are not serving them any longer, and learning new skills to meet life's challenges. My clients are seekers, and it is an honor to walk with them on their journey.
I am passionate about creating a safe, connected, inclusive therapy space to process whatever it is you would like to discuss. My goal is to awaken the strength and resilience that is inside of you, so you can live a meaningful life. Book with me now by clicking on my website.
I am passionate about creating a safe, connected, inclusive therapy space to process whatever it is you would like to discuss. My goal is to awaken the strength and resilience that is inside of you, so you can live a meaningful life. Book with me now by clicking on my website.
Able to offer psychological services to persons who live in a PSYP ACT state if they are unable to find a psychologist with expertise they are seeking.
Clinical Psychologist Board Certified in Child and Adolescent Psychology with over 20 years of experience working with youth, adults, families, parents, and working professionals interested in considering ways they can improve their lives. I use evidence-based strategies to help individuals experiencing a wide range of challenges, including, but not limited to anxiety, depression, life or work-related stress, trauma, unhelpful/dysregulated behaviors, emotion regulation challenges, interpersonal problems, career transition, skill development, academic concerns, health behaviors/medical condition management, and more.
Able to offer psychological services to persons who live in a PSYP ACT state if they are unable to find a psychologist with expertise they are seeking.
Clinical Psychologist Board Certified in Child and Adolescent Psychology with over 20 years of experience working with youth, adults, families, parents, and working professionals interested in considering ways they can improve their lives. I use evidence-based strategies to help individuals experiencing a wide range of challenges, including, but not limited to anxiety, depression, life or work-related stress, trauma, unhelpful/dysregulated behaviors, emotion regulation challenges, interpersonal problems, career transition, skill development, academic concerns, health behaviors/medical condition management, and more.
Please cont act me for a free 30 minute consultation.
My main goal is to create a judgment-free environment to foster growth and healing for all my clients. I first help my clients to feel safe and heard. Your emotions and reactions are valid, and I want to first offer you empathy. My goal is to help my clients alter their perspective of past trauma and help them love themselves, because you deserve empathy and peace. I use brainspotting to help my clients heal from traumatic memories. I also work with couples to heal attachment wounds and to help couples to have fulfilling and safe relationships. Ultimately, I come along side you as your therapeutic journey unfolds.
Please cont act me for a free 30 minute consultation.
My main goal is to create a judgment-free environment to foster growth and healing for all my clients. I first help my clients to feel safe and heard. Your emotions and reactions are valid, and I want to first offer you empathy. My goal is to help my clients alter their perspective of past trauma and help them love themselves, because you deserve empathy and peace. I use brainspotting to help my clients heal from traumatic memories. I also work with couples to heal attachment wounds and to help couples to have fulfilling and safe relationships. Ultimately, I come along side you as your therapeutic journey unfolds.
I am a Accelerated Resolution Therapy (ART) therapist. ART is an innovative and evidence-based psychotherapy approach designed to help individuals rapidly resolve and overcome the effects of trauma and distressing experiences in as quick as one session. One of the key features of ART is its ability to provide a swift resolution to traumatic memories without the need for individuals to relive or retell their stories. It is particularly appealing to those who may find traditional talk therapies challenging or time-consuming. ART can be used for a variety of problems such as PTSD, OCD, addictions, anxiety, depression, and grief.
I am a Accelerated Resolution Therapy (ART) therapist. ART is an innovative and evidence-based psychotherapy approach designed to help individuals rapidly resolve and overcome the effects of trauma and distressing experiences in as quick as one session. One of the key features of ART is its ability to provide a swift resolution to traumatic memories without the need for individuals to relive or retell their stories. It is particularly appealing to those who may find traditional talk therapies challenging or time-consuming. ART can be used for a variety of problems such as PTSD, OCD, addictions, anxiety, depression, and grief.
Hi, my name is Alexis Lane, I am a Licensed Mental Health Counselor with over seven years of clinical experience. I have been told I am a ray of sunshine and I love to instill hope in my clients so they can see the light at the end of the tunnel. I am optimistic by nature which allows me to be your biggest cheerleader and identify your strengths. My hope is that you leave with the tools you need to live a better life. While I use a variety of clinical treatment approaches( CBT, DBT, Positive Psychology). I will collaborate together to customize your treatment plan based on your needs. Cont act me today for a consultation!
Hi, my name is Alexis Lane, I am a Licensed Mental Health Counselor with over seven years of clinical experience. I have been told I am a ray of sunshine and I love to instill hope in my clients so they can see the light at the end of the tunnel. I am optimistic by nature which allows me to be your biggest cheerleader and identify your strengths. My hope is that you leave with the tools you need to live a better life. While I use a variety of clinical treatment approaches( CBT, DBT, Positive Psychology). I will collaborate together to customize your treatment plan based on your needs. Cont act me today for a consultation!
Jessica Elkareh, LMFT, is dedicated to helping clients navigate the complexities of their lives, particularly when it comes to relationships, emotions, and self-esteem. Practicing in Florida, Jessica brings warmth and empathy into the counseling space, ensuring that every client feels heard and supported. Whether you are dealing with anxiety, depression, or facing significant life transitions, Jessica is here to guide you through the process. She offers individual, couple, and family therapy, creating a safe space for you to explore your thoughts and feelings.
Jessica Elkareh, LMFT, is dedicated to helping clients navigate the complexities of their lives, particularly when it comes to relationships, emotions, and self-esteem. Practicing in Florida, Jessica brings warmth and empathy into the counseling space, ensuring that every client feels heard and supported. Whether you are dealing with anxiety, depression, or facing significant life transitions, Jessica is here to guide you through the process. She offers individual, couple, and family therapy, creating a safe space for you to explore your thoughts and feelings.
See more therapy options for Clermont
Nearby Acceptance and Commitment (ACT) Therapists Searches for Clermont
- Apopka
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- Groveland
- Leesburg
- Minneola
- Mount Dora
- Oakland
- Ocoee
- Tavares
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- Winter Garden
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.