Sleep or Insomnia Therapists in Clearwater, FL
Behavior change is difficult, even when you know the rewards that will follow. I am a licensed psychologist who can provide assessment and therapy services to individuals coping with chronic conditions, such as obesity, diabetes, cardiovascular problems, chronic pain, anxiety, depression, insomnia, and cancer. My therapy style is collaborative in nature and involves introducing individuals to specific skills that empower them to meet their treatment goals.
Behavior change is difficult, even when you know the rewards that will follow. I am a licensed psychologist who can provide assessment and therapy services to individuals coping with chronic conditions, such as obesity, diabetes, cardiovascular problems, chronic pain, anxiety, depression, insomnia, and cancer. My therapy style is collaborative in nature and involves introducing individuals to specific skills that empower them to meet their treatment goals.
I am certified in CBT-i for sleep-related problems.
Learn to regulate your nervous system. Manage overwhelm and lack of motivation. Understand how your past experiences have affected you, while gaining the strength to move forward and reach your personal goals. Finally deal with that past trauma. Respond to others the way you would like to respond. I can help you discover and build on your strengths, and improve your skills for managing your life. Improve coping with neurodivergence in the modern world. Anti-ism work is welcome here. Adults and teens welcome. Therapists looking for collaboration for trauma may also refer clients to me for EMDR.
I am certified in CBT-i for sleep-related problems.
Learn to regulate your nervous system. Manage overwhelm and lack of motivation. Understand how your past experiences have affected you, while gaining the strength to move forward and reach your personal goals. Finally deal with that past trauma. Respond to others the way you would like to respond. I can help you discover and build on your strengths, and improve your skills for managing your life. Improve coping with neurodivergence in the modern world. Anti-ism work is welcome here. Adults and teens welcome. Therapists looking for collaboration for trauma may also refer clients to me for EMDR.
My ideal client is ready and motivated for a new way of living. They may be struggling with issues such as anxiety, depression, insomnia, PTSD, food-related issues, work stress, grief, lack of purpose, burn out, or overall unhappiness without knowing why. My clients want to feel better, happier, and more balanced. They are tired of struggling and ready to find a fresh path. My clients want to feel heard and seen, exactly as they are, without judgment. My clients long for inner-peace and to feel joy inside, sometimes for the first time ever or in a very long time.
My ideal client is ready and motivated for a new way of living. They may be struggling with issues such as anxiety, depression, insomnia, PTSD, food-related issues, work stress, grief, lack of purpose, burn out, or overall unhappiness without knowing why. My clients want to feel better, happier, and more balanced. They are tired of struggling and ready to find a fresh path. My clients want to feel heard and seen, exactly as they are, without judgment. My clients long for inner-peace and to feel joy inside, sometimes for the first time ever or in a very long time.
I have been working in the mental health field in Pinellas County, FL since 1999. My practice currently treats adolescents and adults. I specialize in the areas of trauma, depression, anxiety, insomnia, relationship issues, parenting issues, attachment, adoptions, grief and loss, change of life, LGBTQ+ issues, and more. I am an open minded and affirming clinician who is always enthusiastic while supporting you through your journey. I am fully bilingual (English and Spanish) and offer services in both languages. Sessions are offered in both telehealth and face-to-face formats.
I have been working in the mental health field in Pinellas County, FL since 1999. My practice currently treats adolescents and adults. I specialize in the areas of trauma, depression, anxiety, insomnia, relationship issues, parenting issues, attachment, adoptions, grief and loss, change of life, LGBTQ+ issues, and more. I am an open minded and affirming clinician who is always enthusiastic while supporting you through your journey. I am fully bilingual (English and Spanish) and offer services in both languages. Sessions are offered in both telehealth and face-to-face formats.
Michael E Whalen LMHC - DayQuest Life Counseling
Counselor, MA, LMHC, ART, Certifi
Verified Verified
1 Endorsed
Clearwater, FL 33762
I appreciate you reaching out. Dealing with Anxiety, Trauma, Depression, Relationships, Substance Abuse, Anger, Stress, Eco-Anxiety, Insomnia, Pain? Finding Direction? Career Path? Whatever the issue, a professional counselor can help. Counseling fills an important role in your life. Having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. With the right counselor you have a safe place to tell your story, find healing, and grow. Get caring & experienced support for being your Self - from the very first visit. Contact me and we'll talk about how I can help with your therapy needs.
I appreciate you reaching out. Dealing with Anxiety, Trauma, Depression, Relationships, Substance Abuse, Anger, Stress, Eco-Anxiety, Insomnia, Pain? Finding Direction? Career Path? Whatever the issue, a professional counselor can help. Counseling fills an important role in your life. Having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. With the right counselor you have a safe place to tell your story, find healing, and grow. Get caring & experienced support for being your Self - from the very first visit. Contact me and we'll talk about how I can help with your therapy needs.
I am a Licensed Mental Health Counselor (LMHC) with over 14 years of experience working with adolescents and adults who are seeking help with traumatic experiences, including childhood trauma, abuse, neglect, or any intense event that has caused emotional distress. I also support clients dealing with anxiety, depression, occupational stress, life transitions, relationships, grief and loss, self-esteem issues, sleep disturbances, anger management, and more.
I am a Licensed Mental Health Counselor (LMHC) with over 14 years of experience working with adolescents and adults who are seeking help with traumatic experiences, including childhood trauma, abuse, neglect, or any intense event that has caused emotional distress. I also support clients dealing with anxiety, depression, occupational stress, life transitions, relationships, grief and loss, self-esteem issues, sleep disturbances, anger management, and more.
While I am proficient in numerous protocols for specific issues like depression, anger, PTSD, and insomnia, I recognize that each person is unique, and I.
I am Dr. Stephen Hill, a Licensed Psychologist with over 17 years of clinical experience treating anxiety, depressive, trauma-related, and adjustment disorders. The issues I often work with include relationship difficulties, sleep challenges, grief and loss, irritability, feeling misunderstood, occupational burnout, inappropriate guilt, self-doubt, and the feeling of being overwhelmed by life's stressors. I also help individuals who want to overcome negative thinking and depressive immobilization.
While I am proficient in numerous protocols for specific issues like depression, anger, PTSD, and insomnia, I recognize that each person is unique, and I.
I am Dr. Stephen Hill, a Licensed Psychologist with over 17 years of clinical experience treating anxiety, depressive, trauma-related, and adjustment disorders. The issues I often work with include relationship difficulties, sleep challenges, grief and loss, irritability, feeling misunderstood, occupational burnout, inappropriate guilt, self-doubt, and the feeling of being overwhelmed by life's stressors. I also help individuals who want to overcome negative thinking and depressive immobilization.
The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.
The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.
Dr. Nicole Biondoletti
Psychologist, PsyD
Verified Verified
3 Endorsed
Clearwater, FL 33755 (Online Only)
Waitlist for new clients
Isolation, anger, anxiety, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.
Isolation, anger, anxiety, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.
You have taken the first step to changing your life for the better. I specialize in working with adults, children, adolescents, and couples who have concerns regarding relationships, self-esteem, anxiety, fears/phobias, depression, trauma, and difficulty concentrating. Additionally, I work with individuals adjusting to life changes, such as college, parenthood, and retirement. I can help you explore these issues in a collaborative, supportive, and confidential environment. My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences. I utilize a variety of treatment approaches, including cognitive-behavioral therapy, interpersonal therapy, insight-oriented therapy, and hypnosis.
You have taken the first step to changing your life for the better. I specialize in working with adults, children, adolescents, and couples who have concerns regarding relationships, self-esteem, anxiety, fears/phobias, depression, trauma, and difficulty concentrating. Additionally, I work with individuals adjusting to life changes, such as college, parenthood, and retirement. I can help you explore these issues in a collaborative, supportive, and confidential environment. My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences. I utilize a variety of treatment approaches, including cognitive-behavioral therapy, interpersonal therapy, insight-oriented therapy, and hypnosis.
I’m so glad you’re here! I’m Courtney Tiner, a Licensed Mental Health Counselor and Certified EMDR therapist, dedicated to guiding individuals towards a life of freedom and fulfillment. My approach combines attachment-focused EMDR and ego states to help clients process and integrate their most challenging experiences, partnering with them to reclaim their agency and self-worth. Since 2014, I’ve supported complex trauma survivors in reclaiming their lives through evidence-based modalities tailored to their unique needs. I prioritize creating a nurturing and non-judgmental space.
I’m so glad you’re here! I’m Courtney Tiner, a Licensed Mental Health Counselor and Certified EMDR therapist, dedicated to guiding individuals towards a life of freedom and fulfillment. My approach combines attachment-focused EMDR and ego states to help clients process and integrate their most challenging experiences, partnering with them to reclaim their agency and self-worth. Since 2014, I’ve supported complex trauma survivors in reclaiming their lives through evidence-based modalities tailored to their unique needs. I prioritize creating a nurturing and non-judgmental space.
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Karmivis Santiago, LMHC
Michael E Whalen LMHC - DayQuest Life Counseling
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Amanda Bright
Shay Roop
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Pooja Vala
Krista M Honor
Ann DePoole
I work with people to help them reach their full potential. I can do this with telehealth or in person. My job is to help remove those barriers keeping you from becoming who you really are. That might simply be a change in your life you are having trouble making. Or that may be a mental health or physical issue you have. Because I'm both a psychotherapist AND Chiropractic Physician, I can address the physical components of things that are keeping you from being who you want to be too. Often the physical problems have psychological components and the psychological problems have physical components.
I work with people to help them reach their full potential. I can do this with telehealth or in person. My job is to help remove those barriers keeping you from becoming who you really are. That might simply be a change in your life you are having trouble making. Or that may be a mental health or physical issue you have. Because I'm both a psychotherapist AND Chiropractic Physician, I can address the physical components of things that are keeping you from being who you want to be too. Often the physical problems have psychological components and the psychological problems have physical components.
Diana Sills - Bailin
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
1 Endorsed
Clearwater, FL 33763
Do you know that you want therapy, but you're not sure whom to call? I have more than 30 years experience as a therapist helping hundreds of people resolve their problems, improve their relationships and heal. I would like to help you! It is important to me that you have the opportunity to work towards health and well-being. Life can be so much more fulfilling than most people realize. Sometimes we only need some insights into what's really going on in our relationships. I can give you the necessary insights you need to make important life changes.
Do you know that you want therapy, but you're not sure whom to call? I have more than 30 years experience as a therapist helping hundreds of people resolve their problems, improve their relationships and heal. I would like to help you! It is important to me that you have the opportunity to work towards health and well-being. Life can be so much more fulfilling than most people realize. Sometimes we only need some insights into what's really going on in our relationships. I can give you the necessary insights you need to make important life changes.
Everyone has their own challenges in their life and I believe you are the person who knows how best to overcome your own challenges. You are the expert of you. I will help you find your voice, your strength, and your motivation to make the changes you want by helping you discover what tools best work for you. You already have the strengths to do it!
Everyone has their own challenges in their life and I believe you are the person who knows how best to overcome your own challenges. You are the expert of you. I will help you find your voice, your strength, and your motivation to make the changes you want by helping you discover what tools best work for you. You already have the strengths to do it!
Rewire your brain; reclaim your life! Trauma and/or relational abuse can drive anyone to break down or act out. There is a way to find healing that does not involve pharmaceuticals or a deficit-based diagnosis. Dr. Ileana is poised to support and enhance your unique path of self-directed healing. She helps clients overcome fears and reclaim desires, specializing in mind-body-spirit alignment and psychological integration. (Spanish: La clave de la salud mental es el apoyo y la comprension. Existen soluciones que no implican el uso de drogas psiquiatricas. Por favor, llama a la Dra. Ileana por una consulta gratuita para saber mas.)
Rewire your brain; reclaim your life! Trauma and/or relational abuse can drive anyone to break down or act out. There is a way to find healing that does not involve pharmaceuticals or a deficit-based diagnosis. Dr. Ileana is poised to support and enhance your unique path of self-directed healing. She helps clients overcome fears and reclaim desires, specializing in mind-body-spirit alignment and psychological integration. (Spanish: La clave de la salud mental es el apoyo y la comprension. Existen soluciones que no implican el uso de drogas psiquiatricas. Por favor, llama a la Dra. Ileana por una consulta gratuita para saber mas.)
Today many people are struggling with increased stress, depression, and anxiety due to the COVID virus coupled with any other stressors they had before. Most people are looking to make some changes in their life. If you find it difficult to concentrate, make decisions, or motivate yourself it may be time to talk to someone. If you are taking medications for mental health, it is always a great idea to participate in therapy for long-term coping skills. If you are a veteran and in need of a private evaluator for Compensation and Pension disability claims, I have extensive experience conducting these types of evaluations.
Today many people are struggling with increased stress, depression, and anxiety due to the COVID virus coupled with any other stressors they had before. Most people are looking to make some changes in their life. If you find it difficult to concentrate, make decisions, or motivate yourself it may be time to talk to someone. If you are taking medications for mental health, it is always a great idea to participate in therapy for long-term coping skills. If you are a veteran and in need of a private evaluator for Compensation and Pension disability claims, I have extensive experience conducting these types of evaluations.
Cathi Long 360 Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Clearwater, FL 33761
Struggling with Anxiety or Depression? Cathi at 360 Counseling, LLC can help you through your difficult journey. Entering therapy can be a helpful way to work through grief, anxiety, worry, and other emotions that may be experienced as a result of trauma. I offer a safe environment to work with all members of your family or individuals depending on your need. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life please contact me.
Struggling with Anxiety or Depression? Cathi at 360 Counseling, LLC can help you through your difficult journey. Entering therapy can be a helpful way to work through grief, anxiety, worry, and other emotions that may be experienced as a result of trauma. I offer a safe environment to work with all members of your family or individuals depending on your need. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life please contact me.
Connect in a new way right here! Many have come to see me with a sense of urgency, overwhelm or ‘its just time’, because their typical ways of coping are failing, distress and disconnections are hurtful, or a new challenge is emerging. I know you are working hard managing complex emotions, responsibilities, self-reliance and your well-being. I provide useful and effective tools and methods to go forward with a healthier understanding and approach for yourself and your valued relationships at home and in the workplace.
Connect in a new way right here! Many have come to see me with a sense of urgency, overwhelm or ‘its just time’, because their typical ways of coping are failing, distress and disconnections are hurtful, or a new challenge is emerging. I know you are working hard managing complex emotions, responsibilities, self-reliance and your well-being. I provide useful and effective tools and methods to go forward with a healthier understanding and approach for yourself and your valued relationships at home and in the workplace.
Amanda Bright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clearwater, FL 33759
Making the decision to find extra support and choosing the right provider is often difficult. The stigma around mental health can prevent us from finally making the first step. I’m here to tell you that you are resilient and you don’t have to navigate this process alone. Whether you experience feelings of anxiety or depression, want to process traumatic events, have difficulty in your relationships, or struggle through life transitions, you deserve to be heard and have relief.
Making the decision to find extra support and choosing the right provider is often difficult. The stigma around mental health can prevent us from finally making the first step. I’m here to tell you that you are resilient and you don’t have to navigate this process alone. Whether you experience feelings of anxiety or depression, want to process traumatic events, have difficulty in your relationships, or struggle through life transitions, you deserve to be heard and have relief.
My clients may be grappling with a range of issues, such as anxiety, depression, relationship challenges, self-esteem issues, or navigating life transitions. They might be seeking guidance and support in overcoming past traumas, managing stress, or coping with grief and loss. Whatever their specific struggles, my goal is to provide them with the tools, insights, and empowerment they need to navigate their challenges and find healing. Ultimately, my clients seek therapy because they have a genuine desire for personal growth and transformation. They understand that therapy can serve as a catalyst for positive change.
My clients may be grappling with a range of issues, such as anxiety, depression, relationship challenges, self-esteem issues, or navigating life transitions. They might be seeking guidance and support in overcoming past traumas, managing stress, or coping with grief and loss. Whatever their specific struggles, my goal is to provide them with the tools, insights, and empowerment they need to navigate their challenges and find healing. Ultimately, my clients seek therapy because they have a genuine desire for personal growth and transformation. They understand that therapy can serve as a catalyst for positive change.
See more therapy options for Clearwater
Nearby Sleep or Insomnia Therapists Searches for Clearwater
- Dunedin
- Gulfport
- Largo
- Odessa
- Oldsmar
- Palm Harbor
- Pinellas Park
- Safety Harbor
- Saint Petersburg
- Seminole
- Tarpon Springs
- Westchase
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.