Sleep or Insomnia Therapists in Clearwater, FL

Behavior change is difficult, even when you know the rewards that will follow. I am a licensed psychologist who can provide assessment and therapy services to individuals coping with chronic conditions, such as obesity, diabetes, cardiovascular problems, chronic pain, anxiety, depression, insomnia, and cancer. My therapy style is collaborative in nature and involves introducing individuals to specific skills that empower them to meet their treatment goals.

Learn to regulate your nervous system. Manage overwhelm and lack of motivation. Understand how your past experiences have affected you, while gaining the strength to move forward and reach your personal goals. Finally deal with that past trauma. Respond to others the way you would like to respond. I can help you discover and build on your strengths, and improve your skills for managing your life. Improve coping with neurodivergence in the modern world. Anti-ism work is welcome here. Adults and teens welcome. Therapists looking for collaboration for trauma may also refer clients to me for EMDR.

For the last 20 years, I have been a licensed clinical psychologist in psychiatry for children and youth. I specialize in the treatment of mood-dysregulation, self-harm problems, personality disorders, anxiety-based disorders, behavioral disorders, sleep disorders, grief and transitional coping situations, complex-trauma and attachment disorders. I specialized in the assessment of personality profile and affective functioning. I can also conduct intellectual assessments. Je peux offrir mes services en anglais et en français.

My ideal client is ready and motivated for a new way of living. They may be struggling with issues such as anxiety, depression, insomnia, PTSD, food-related issues, work stress, grief, lack of purpose, burn out, or overall unhappiness without knowing why. My clients want to feel better, happier, and more balanced. They are tired of struggling and ready to find a fresh path. My clients want to feel heard and seen, exactly as they are, without judgment. My clients long for inner-peace and to feel joy inside, sometimes for the first time ever or in a very long time.

I have been working in the mental health field in Pinellas County, FL since 1999. My practice currently treats adolescents and adults. I specialize in the areas of trauma, depression, anxiety, insomnia, relationship issues, parenting issues, attachment, adoptions, grief and loss, change of life, LGBTQ+ issues, and more. I am an open minded and affirming clinician who is always enthusiastic while supporting you through your journey. I am fully bilingual (English and Spanish) and offer services in both languages. Sessions are offered in both telehealth and face-to-face formats.

Dr. Stephen Hill is a Licensed Psychologist with over 17 years of clinical experience in the treatment of anxiety, depressive, trauma-related, and adjustment disorders. Presenting issues often include relationship difficulties, difficulty initiating and maintaining sleep, grief and loss, irritability, feeling misunderstood, occupational burnout, inappropriate guilt, self-doubt, being overwhelmed by life's stressors, and wanting to overcome negative thinking and depressive immobilization.

I appreciate you reaching out. Dealing with Anxiety, Trauma, Depression, Relationships, Substance Abuse, Anger, Stress, Eco-Anxiety, Insomnia, Pain? Finding Direction? Career Path? Whatever the issue, a professional counselor can help. Counseling fills an important role in your life. Having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. With the right counselor you have a safe place to tell your story, find healing, and grow. Get caring & experienced support for being your Self - from the very first visit. Contact me and we'll talk about how I can help with your therapy needs.

The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.

Isolation, anger, anxiety, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.

I am passionate about helping children, adolescents, and young adults who are experiencing challenges that are impacting school/work, relationships, communication, or other aspects of life. If you are feeling hopeless, stressed out, are an over-thinker, or not enjoying activities you once did, I strive to offer a supportive environment to work through those hard feelings while also instilling hope and learning skills to make healthy change. I frequently work with clients that struggle with anxiety, depression, suicidal ideation, insomnia, chronic pain, chronic illness, and attention deficit/hyperactive disorder (ADHD) and autism.

You have taken the first step to changing your life for the better. I specialize in working with adults, children, adolescents, and couples who have concerns regarding relationships, self-esteem, anxiety, fears/phobias, depression, trauma, and difficulty concentrating. Additionally, I work with individuals adjusting to life changes, such as college, parenthood, and retirement. I can help you explore these issues in a collaborative, supportive, and confidential environment. My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences. I utilize a variety of treatment approaches, including cognitive-behavioral therapy, interpersonal therapy, insight-oriented therapy, and hypnosis.

Making the decision to find extra support and choosing the right provider is often difficult. The stigma around mental health can prevent us from finally making the first step. I’m here to tell you that you are resilient and you don’t have to navigate this process alone. Whether you experience feelings of anxiety or depression, want to process traumatic events, have difficulty in your relationships, or struggle through life transitions, you deserve to be heard and have relief.

Chances are if you are reading this, you are looking to improve something in your life or are concerned for a friend or loved one. You may have read several profiles at this point and are trying to figure out how you will know which therapist is a good fit for you. I would love for you to give me a call! Often a quick phone call can be the best way to get answers to your questions. I enjoy helping people and I would be happy to talk to you about your options for counseling.

Everyone has their own challenges in their life. I also believe you are the person who knows how best to overcome those challenges. You are the expert of you. I will help you find your voice, your strength, and your motivation to make the changes you want by helping you discover what tools best work for you, you already have the strengths to do it!

I will provide you with the necessary coping skills in order to explore new possibilities and ways of experiencing life with a sense of increased confidence. My therapeutic approach is collaborative and eclectic. Among other techniques, I am efficient in utilizing CBT for re-framing and the formation of immediate coping skills to provide quick relief. Therapy is a journey of discovery, healing and personal growth that enables you to cope with difficult relationships, past trauma, depression, anxiety, health issues and life stressors. My skills will be utilized to address your immediate concerns and enable you to forge forward.

*** Now Accepting New Clients! *** The decision to begin therapy can be challenging. At ClearPath Health, we view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, non-judgmental, and compassionate setting. Clients who have completed treatment leave with new coping skills, a renewed sense of confidence and fresh perspectives on their lives. Reach out today for an appointment.

Are you experiencing feelings of anxiety, depression or overwhelmed by life? Is past trauma impacting you or maybe you've experienced a loss or family conflict? It can be difficult to manage these feelings, but you don't have to face them alone. Talking to someone may be the first step in your journey to help you heal. We can work together to help uncover your own strengths and find your natural coping skills. You will be able to meet life's challenges, and feel healthy and at peace.

We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.