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Check out therapists located nearby or offering teletherapy in Florida below.

Online Therapists

Photo of Garrett Mark Leslie, MA, LMHC, FLCS, Counselor
Garrett Mark Leslie
Counselor, MA, LMHC, FLCS
Verified Verified
Oviedo, FL 32765
Trainer, LSCI/CSP, PREPARE & ENRICH (Marital) and does research/training for severe Marriage Crisis, Mood Disorders, Complicated Personality Disorders, PTSD/Panic Disorders, Psychological/Educational Assessments and Parenting/Prevention Research.
I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for optimal healing/health. I will personally walk with you and your family to care and provide real change that actually lasts! Finally, Our Team approach at Tree of Life is extensive and exemplary...
Trainer, LSCI/CSP, PREPARE & ENRICH (Marital) and does research/training for severe Marriage Crisis, Mood Disorders, Complicated Personality Disorders, PTSD/Panic Disorders, Psychological/Educational Assessments and Parenting/Prevention Research.
I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for optimal healing/health. I will personally walk with you and your family to care and provide real change that actually lasts! Finally, Our Team approach at Tree of Life is extensive and exemplary...
(407) 917-8481 View (407) 917-8481
Photo of Davisha Scudder, PsyD, Psychologist
Davisha Scudder
Psychologist, PsyD
Verified Verified
Deltona, FL 32738  (Online Only)
I am a psychologist licensed in Florida and New York with 9 years of experience working as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, executive functioning deficits, relationship difficulties, school problems, parenting struggles and career challenges. I also helped many people who have experienced trauma and/or abuse.
I am a psychologist licensed in Florida and New York with 9 years of experience working as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, executive functioning deficits, relationship difficulties, school problems, parenting struggles and career challenges. I also helped many people who have experienced trauma and/or abuse.
(954) 379-2187 View (954) 379-2187
Photo of Charisse Diaz - Tampa Bay Area Counseling, PsyD, LMHC, Counselor
Tampa Bay Area Counseling
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33618
We treat a wide range of issues and disorders but specialize in the following; Anxiety, Panic Attacks, Trichotillomania (Hair-Pulling), Excoriation Disorder (Skin-Picking), Depression, PTSD, Behavioral Concerns, Anger Management.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
We treat a wide range of issues and disorders but specialize in the following; Anxiety, Panic Attacks, Trichotillomania (Hair-Pulling), Excoriation Disorder (Skin-Picking), Depression, PTSD, Behavioral Concerns, Anger Management.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
(727) 758-3948 View (727) 758-3948
Photo of Carla Green, LCSW, TIC, Clinical Social Work/Therapist
Carla Green
Clinical Social Work/Therapist, LCSW, TIC
Verified Verified
Ocala, FL 34481  (Online Only)
I've been trained in Trauma Informed Care (TIC) since 2020 & utalize TIC techniques in everyday therapy sessions.
My name is Carla & I am a Licensed Clinical Social Worker (LCSW) who graduated with my Masters in Social Work in 2008. I am originally from Florida, now living & practicing in Arkansas. I enjoy working with adults who are facing difficult life callenges including: grief, stress, work/life balance, self acceptance & health issues. I enjoy a teamwork focused approach with my client's to best meet their needs. Seeking therapy is never an easy choice, I hope to make the choice as painless & helpful as possible.
I've been trained in Trauma Informed Care (TIC) since 2020 & utalize TIC techniques in everyday therapy sessions.
My name is Carla & I am a Licensed Clinical Social Worker (LCSW) who graduated with my Masters in Social Work in 2008. I am originally from Florida, now living & practicing in Arkansas. I enjoy working with adults who are facing difficult life callenges including: grief, stress, work/life balance, self acceptance & health issues. I enjoy a teamwork focused approach with my client's to best meet their needs. Seeking therapy is never an easy choice, I hope to make the choice as painless & helpful as possible.
(352) 675-7109 View (352) 675-7109
Photo of Olga Lucia Romero Muñoz, M Edu, LMHC, Counselor
Olga Lucia Romero Muñoz
Counselor, M Edu, LMHC
Verified Verified
Orlando, FL 32825  (Online Only)
Are you going through important life changes? Do you feel a loss of connection with yourself, your family, with others, or with God? Challenges are often disguised opportunities to learn new skills. I help individuals, couples, and families address relationship crises such as escalating couple conflict; family breakdown in communication; pre and post-divorce issues; unique family dynamics when the couple have children from prior relationships; and the role that trauma often plays in getting stuck and staying stuck in addictive behaviors. Im LMHC (Counselor) - hablo Español. Qualified Supervisor MHC/ Virtual Thought Fl.
Are you going through important life changes? Do you feel a loss of connection with yourself, your family, with others, or with God? Challenges are often disguised opportunities to learn new skills. I help individuals, couples, and families address relationship crises such as escalating couple conflict; family breakdown in communication; pre and post-divorce issues; unique family dynamics when the couple have children from prior relationships; and the role that trauma often plays in getting stuck and staying stuck in addictive behaviors. Im LMHC (Counselor) - hablo Español. Qualified Supervisor MHC/ Virtual Thought Fl.
(321) 616-7594 View (321) 616-7594
Photo of Tanya Ruiz, LCSW, Therapy, QS-CSW, Clinical Social Work/Therapist
Tanya Ruiz
Clinical Social Work/Therapist, LCSW, Therapy, QS-CSW
Verified Verified
1 Endorsed
Orlando, FL 32835  (Online Only)
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by finding the balance you are looking for. You deserve to be heard. Life can be overwhelming. It is time to take care of YOU. I am glad you are taking the first steps to feel better and resolve the concerns that have been bothering you and keeping you away from living the meaningful happier life you want to live. Perhaps you've been struggling with depression, anxiety, grief or troubled marital relationships? Maybe you've had a crisis and need help to get back on track, let's start to rebuild you back up.
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by finding the balance you are looking for. You deserve to be heard. Life can be overwhelming. It is time to take care of YOU. I am glad you are taking the first steps to feel better and resolve the concerns that have been bothering you and keeping you away from living the meaningful happier life you want to live. Perhaps you've been struggling with depression, anxiety, grief or troubled marital relationships? Maybe you've had a crisis and need help to get back on track, let's start to rebuild you back up.
(321) 607-3562 View (321) 607-3562
Photo of Abigail Levrini - Psych Ed Connections @ Nocatee, PhD, Psychologist
Psych Ed Connections @ Nocatee
Psychologist, PhD
Verified Verified
Ponte Vedra, FL 32081
Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselves, or reach their potential. We are experts in areas including ADHD, depression, anxiety, trauma, relationships, parenting, play therapy, and more. Psych Ed also conducts testing for Autism, ADHD, mood disorders, TBI and Giftedness.
Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselves, or reach their potential. We are experts in areas including ADHD, depression, anxiety, trauma, relationships, parenting, play therapy, and more. Psych Ed also conducts testing for Autism, ADHD, mood disorders, TBI and Giftedness.
(904) 342-1262 View (904) 342-1262
Photo of Farkhanda (Farah) Khan - https://sessions.psychologytoday.com/mrs-farkhanda, MEd, LMHC, ART, CPP, CAMS, Counselor
https://sessions.psychologytoday.com/mrs-farkhanda
Counselor, MEd, LMHC, ART, CPP, CAMS
Verified Verified
2 Endorsed
Neptune Beach, FL 32266
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, ( PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, ( PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
(904) 513-2604 View (904) 513-2604
Photo of Rebecca Weidler- Integrated Journey Llc, LBS, LCMHC, LPC, Licensed Professional Counselor
Rebecca Weidler- Integrated Journey Llc
Licensed Professional Counselor, LBS, LCMHC, LPC
Verified Verified
Port Orange, FL 32129  (Online Only)
Specializing in trauma treatment, hypnotherapy, play therapy, behavioral consulting for adults, children & families.
Facing & accepting experiences in life is a process that is often challenging & requires time & an emotional & mental investment. It is also an empowering journey that promises healing and growth to those who choose to engage in an evidence-based, facilitated approach from the effects of trauma &/or developmental impairments. I combine elements of social skills training, psychoeducational & psychodynamic techniques, & emphasize support.
Specializing in trauma treatment, hypnotherapy, play therapy, behavioral consulting for adults, children & families.
Facing & accepting experiences in life is a process that is often challenging & requires time & an emotional & mental investment. It is also an empowering journey that promises healing and growth to those who choose to engage in an evidence-based, facilitated approach from the effects of trauma &/or developmental impairments. I combine elements of social skills training, psychoeducational & psychodynamic techniques, & emphasize support.
(386) 272-7931 View (386) 272-7931
Photo of Shane Michael McDonald, MS, LMHC, CPC, Counselor
Shane Michael McDonald
Counselor, MS, LMHC, CPC
Verified Verified
1 Endorsed
Orlando, FL 32839
Shane is well versed in a variety of issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem issues, premarital counseling, and marriage and family counseling to include blended-families, divorce recovery, infidelity, and parenting issues. Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.
Shane is well versed in a variety of issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem issues, premarital counseling, and marriage and family counseling to include blended-families, divorce recovery, infidelity, and parenting issues. Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.
(321) 218-3474 View (321) 218-3474
Photo of Ronnye M Drexler - Solution Focused Counseling and Consultation, LLC, MA, LMHC, Counselor
Solution Focused Counseling and Consultation, LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Hernando, FL 34442  (Online Only)
I specialize in the follow areas: antisocial behavior, chronic pain, eating disorders, family conflict, grief and loss unresolved, low self-esteem, medical issues, phase of life problems, PTSD, sleep disturbances, spiritual confusion, trauma, depression, anxiety, bipolar, sexual identity, substance abuse and addiction, and parenting.
I am accepting new patients. Has the Covid-19 caused difficulties in your life. Well we are here to help. Are you anxious, feeling stuck, or depressed? Do you have family conflict or parent-child issues? There is hope for a more peaceful productive life. It is my goal to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens. I am accepting new clients.
I specialize in the follow areas: antisocial behavior, chronic pain, eating disorders, family conflict, grief and loss unresolved, low self-esteem, medical issues, phase of life problems, PTSD, sleep disturbances, spiritual confusion, trauma, depression, anxiety, bipolar, sexual identity, substance abuse and addiction, and parenting.
I am accepting new patients. Has the Covid-19 caused difficulties in your life. Well we are here to help. Are you anxious, feeling stuck, or depressed? Do you have family conflict or parent-child issues? There is hope for a more peaceful productive life. It is my goal to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens. I am accepting new clients.
(352) 464-9620 View (352) 464-9620
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA
Verified Verified
1 Endorsed
Tampa, FL 33613  (Online Only)
I describe myself as an "individualized therapist" because I utilize different evidence-based techniques from different theoretical orientations to help my clients. Using and applying one theory and one technique does not help a client. Therapists must utilize different modalities and constantly think outside the box to help their clients. I believe in collaborative teamwork and an interactive approach with my clients to get the help they seek. I encourage my clients to give their input and opinions and give them only the best. If this is what you are seeking, contact me.
I describe myself as an "individualized therapist" because I utilize different evidence-based techniques from different theoretical orientations to help my clients. Using and applying one theory and one technique does not help a client. Therapists must utilize different modalities and constantly think outside the box to help their clients. I believe in collaborative teamwork and an interactive approach with my clients to get the help they seek. I encourage my clients to give their input and opinions and give them only the best. If this is what you are seeking, contact me.
(813) 522-8607 View (813) 522-8607
Photo of Lauren Capitini, MS, LMHC, Counselor
Lauren Capitini
Counselor, MS, LMHC
Verified Verified
Jacksonville Beach, FL 32250
Life is full of moments where opportunity meets change. My desire is to better help you in embracing these opportunities for growth through proper support, encouragement, and skill building to help you achieve a happier, more balanced life. I'm a licensed mental health counselor and founder of Therapy By Design Professional Counseling Services. In counseling I work primarily with young adults and older, providing therapy for individuals, couples and families; utilizing many therapeutic approaches carefully designed to meet each individuals needs. My greatest joy is helping others move towards unlocking their greatest potential of self.
Life is full of moments where opportunity meets change. My desire is to better help you in embracing these opportunities for growth through proper support, encouragement, and skill building to help you achieve a happier, more balanced life. I'm a licensed mental health counselor and founder of Therapy By Design Professional Counseling Services. In counseling I work primarily with young adults and older, providing therapy for individuals, couples and families; utilizing many therapeutic approaches carefully designed to meet each individuals needs. My greatest joy is helping others move towards unlocking their greatest potential of self.
(904) 572-4685 View (904) 572-4685
Photo of Albert Simpson Jr. - Philemon Ministry Of Counseling Academy, PhD, Pastoral Counselor
Philemon Ministry Of Counseling Academy
Pastoral Counselor, PhD
Verified Verified
Jacksonville, FL 32219
I'm a Licensed Clinical Pastoral Counselor and Board Certified as a Temperament Specialist and Clinical Supervisor by the National Christian Counselors Association. In addition, I'm Supreme Court Certified County, Family, and Circuit-Civil Mediator and Court appointed Child Custody Evaluator; Certified Thinking for a Change Facilitator. Also, I facilitate and provides counseling and coping mechanism, and adjustments techniques to the reentry individuals transitioning from jails and prisons as well as helping their family members with the life adjustments and understanding chronic disorders, pharmacological regimens and management.
I'm a Licensed Clinical Pastoral Counselor and Board Certified as a Temperament Specialist and Clinical Supervisor by the National Christian Counselors Association. In addition, I'm Supreme Court Certified County, Family, and Circuit-Civil Mediator and Court appointed Child Custody Evaluator; Certified Thinking for a Change Facilitator. Also, I facilitate and provides counseling and coping mechanism, and adjustments techniques to the reentry individuals transitioning from jails and prisons as well as helping their family members with the life adjustments and understanding chronic disorders, pharmacological regimens and management.
(904) 344-0689 View (904) 344-0689
Photo of Linda Hedstrom - Therapeutic Counseling Services, LLC, LCSW, C-DBT, CISM, CSAM, MSW, Clinical Social Work/Therapist
Therapeutic Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, C-DBT, CISM, CSAM, MSW
Verified Verified
2 Endorsed
Land O Lakes, FL 34637  (Online Only)
Linda Hedstrom is a highly experienced Licensed Clinical Social Worker Supervisor (Q-LCSW) in the State of Florida, and the owner of Therapeutic Counseling Services, LLC, a private counseling center providing Telehealth services for children and families for ages 6 and up through adulthood. Linda's non-judgmental approach, coupled with empathy and sincerity, creates a safe and comfortable environment for her clients.
Linda Hedstrom is a highly experienced Licensed Clinical Social Worker Supervisor (Q-LCSW) in the State of Florida, and the owner of Therapeutic Counseling Services, LLC, a private counseling center providing Telehealth services for children and families for ages 6 and up through adulthood. Linda's non-judgmental approach, coupled with empathy and sincerity, creates a safe and comfortable environment for her clients.
(813) 536-6176 View (813) 536-6176
Photo of Julia Sharp - Charis Counseling Center, LMHC, Counselor
Charis Counseling Center
Counselor, LMHC
Verified Verified
Orlando, FL 32819
Charis Counseling Center has been providing expert counseling in the central Florida area since its inception in 2000. Charis offers the services of trained professionals who provide comfort and hope as they guide you toward overcoming obstacles and experiencing the authentic, abundant life. We also provide psychiatric medical management quickly and efficiently.
Charis Counseling Center has been providing expert counseling in the central Florida area since its inception in 2000. Charis offers the services of trained professionals who provide comfort and hope as they guide you toward overcoming obstacles and experiencing the authentic, abundant life. We also provide psychiatric medical management quickly and efficiently.
(407) 258-1147 View (407) 258-1147
Photo of Jeanene Robinson-Kyles - Robinson-Kyles Counseling and Testing Services, PhD, MHC-sup, Psychologist
Robinson-Kyles Counseling and Testing Services
Psychologist, PhD, MHC-sup
Verified Verified
Lakeland, FL 33801
**Weekend and Evening appointments are now available!! Offering Services in Spanish, Creole and in English!! ** As a supervising clinical psychologist, Dr. Kyles has over 10 years of experience. At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges. The persons that have sought assistance at the center have gained relief from depression, anxiety, conduct disorders, relationship conflict, career uncertainty, adjustments to change, major life events as well as other mental health concerns.
**Weekend and Evening appointments are now available!! Offering Services in Spanish, Creole and in English!! ** As a supervising clinical psychologist, Dr. Kyles has over 10 years of experience. At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges. The persons that have sought assistance at the center have gained relief from depression, anxiety, conduct disorders, relationship conflict, career uncertainty, adjustments to change, major life events as well as other mental health concerns.
(863) 292-6459 View (863) 292-6459
Photo of Kourtenay Nash - Star Top, MS, LMHC, Licensed Professional Counselor
Star Top
Licensed Professional Counselor, MS, LMHC
Verified Verified
Orlando, FL 32819  (Online Only)
The Path Ahead Can Feel Unsteady We're Here To Help You Navigate Life's Journey. We strive to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
The Path Ahead Can Feel Unsteady We're Here To Help You Navigate Life's Journey. We strive to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(321) 587-0670 View (321) 587-0670
Photo of Itzel Melissa Godoy, RMHCI, LMHCA, SLP-A , Counselor
Itzel Melissa Godoy
Counselor, RMHCI, LMHCA, SLP-A
Verified Verified
2 Endorsed
Kissimmee, FL 34758  (Online Only)
E kaaro! Hello and I thank you for taking the time to visit this page. My name is Itzel Godoy and I very much hope to build a relaxed and positive therapeutic relationship with you. I have over 15 years in the therapy world working primarily with adolescent/young adults and neurodivergent population. I am a strong advocate for ADHD, single parents, work/life balance, anxiety, and depression. My goal is to teach clients to embrace who they are and foster positive self-image and confidence. It is my hope to help you achieve mental clarity and peace of mind!
E kaaro! Hello and I thank you for taking the time to visit this page. My name is Itzel Godoy and I very much hope to build a relaxed and positive therapeutic relationship with you. I have over 15 years in the therapy world working primarily with adolescent/young adults and neurodivergent population. I am a strong advocate for ADHD, single parents, work/life balance, anxiety, and depression. My goal is to teach clients to embrace who they are and foster positive self-image and confidence. It is my hope to help you achieve mental clarity and peace of mind!
(509) 213-0019 View (509) 213-0019
Photo of Catherine H Drew - Florida Psychological Associates LLC
Florida Psychological Associates LLC
Verified Verified
Fernandina Beach, FL 32034
We are agents of change by paying forward a blended mental health treatment model of discovery, empathy, and empowerment. At FPA, we are a multidisciplinary team of psychologists, social workers, mental health counselors and a psychiatrist. Along with our administrative staff, we work to use innovative approaches to empower our client and our community through counseling, psychological assessments, and medication management.
We are agents of change by paying forward a blended mental health treatment model of discovery, empathy, and empowerment. At FPA, we are a multidisciplinary team of psychologists, social workers, mental health counselors and a psychiatrist. Along with our administrative staff, we work to use innovative approaches to empower our client and our community through counseling, psychological assessments, and medication management.
(904) 474-5695 View (904) 474-5695

See more therapy options for Citra

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.