Gottman Method Therapists in Casselberry, FL

I have a passion to help clients embark on their journey of self-discovery and growth, navigating the highs and lows of life with courage and resilience. Each session is a collaborative exploration, where you are empowered to voice your concerns, explore your emotions, and chart a path towards healing and wholeness. I provide a sense of warmth and empathy to every therapeutic interaction. With my genuine and compassionate approach, I create a safe space where clients feel heard, understood, and valued. I am here to support you on your journey towards healing and growth.

As human beings we are wired for connection. Acknowledging past trauma, working through the pain and coming out on the other side are key steps to relational healing with others and ourselves. I am passionate about creating, maintaining and nourishing those relationships, including the relationship with Self. I have been married for 10 years and my husband and I have three children. I understand how chaotic and overwhelming life can be. I would love to walk alongside you as we begin to process the past, acknowledge the present and prepare for the future, helping you attract the relationships and life you want.

Hello, my name is Charity and I am a Licensed Mental Health Counselor in Florida. As a trauma-trained therapist, I work with individuals who struggle with anxiety, depression, parental issues, life adjustments, PTSD, abuse, attachments, and relationship problems. I enjoy working with individuals who are experiencing challenges and difficult stressors. Counseling is where you should be allowed to express yourself in a non-judgment atmosphere while being supported, gaining new skills, and learning to make positive changes. Together we will find the best strategy that will help you reach your individual goals.

Are you overwhelmed? Life is hard lately. Many factors contribute to this such as unfair systems in place, generational trauma and patterns, and many feeling stuck in survival mode. Do you want to feel more joy and peace in your life? In search of learning to process thoughts and feelings, as well as feel seen? Maybe you feel angry, anxious, depressed, or confused. We are collectively more stressed than ever! I accept my clients unconditionally and always meet you where you are at. I specifically cater sessions to each and every one of my clients’ needs.

Are you overwhelmed by the discovery of betrayal in your relationship? Did your partner have an affair? Does your spouse struggle with pornography or sexual addiction? Are you wondering if you ever really knew this person? There is hope! I specialize in betrayal trauma and can help you understand what is going on for you both physiologically and emotionally. If you are struggling with anxiety, depression, reminders of the trauma, anger, feel you are on the brink of divorce, or desperate for healing and restoration, I offer individual, couple, and group therapy where you can heal and rediscover your joy, meaning, and purpose.

As a therapist, my goal is to help you uncover your true potential and lead a life that is meaningful. While we can't change the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be keeping you from experiencing a more fulfilling and meaningful life. If you're looking for support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I can help!

As a therapist, I strive to help my clients reach their full potential by giving them resources and opportunities to make the changes they need to grow.

Are you having trouble coping with daily life struggles? Do you feel you are not meeting your full potential? I am a therapist that would like to help you figure out what is holding you back in life. I am able to offer counseling services to individuals. I am able to help with life struggles such as depression, anxiety, self-esteem, and daily life stressors. I also assist individuals and families that have moved from another country and are having a difficult time adjusting to their new surroundings.

Sarah is a Registered Mental Health Counseling Intern who has worked with a wide range of age groups, ethnicities, and genders to treat a vast amount of mental health concerns. She has worked as a therapist in a behavioral hospital working closely with those with depression, anxiety, school issues, major life changes, relationship issues, and more. She is passionate about providing compassionate, quality, and holistic mental health services to adolescents and adults.

The journey of life can be difficult at times. You need a team to help you move through the forest to find the happier, healthier you. As your therapist I am part of your team, walking with you through this difficult time; to help you understand what is going on and empowering you through your struggles to a more positive solution. Balancing relationships and work can be stressful. Being overwhelmed may darken the world we live in and cause mental stress we are not even aware of. Balancing the feeling of being overwhelmed is not what you should be feeling in the world around you. Our goal is to empower you to find a way to heal.

We live in a world where there is pain and suffering. The physical act of walking through my door and sitting on the couch is evidence that there is hope! When there is hope, a whole new door is opened just waiting for you to walk through and experience life change.

Feeling alone in our thoughts can be incredibly isolating. My goal as a therapist is to create an environment where you feel safe and open to processing what you need. Taking that first step in putting your mental health first is a difficult one to make, but one that can be incredibly empowering.

I enjoy working with Clients of all ages and a variety of struggles. I place a strong emphasis on the therapist-Client relationship because I believes it is the key to creating long-lasting change. I work from a person-centered approach that allows the ability to support Clients while they create their own change at their own pace. I go past the symptoms and instead help Clients discover and work through the cause(s) of those symptoms to affect true, positive, and lasting change. I have experience working with a broad range of Clients, including adolescents, adults and older adults.

I utilize a humanistic, collaborative and solution focused counseling approach with clients, involving actively listening to their life narrative, and exploring how it may be preventing them from reaching desired goals. In sessions, with a questioning and curious mind, we explore and dialogue on how the client may perceive things differently in their therapeutic process. Throughout, I provide support, empowering them to take responsibility in making healthy adjustments in their life. It is through the client learning the importance of self-respect, self-compassion,confidence, and humor, that they find themselves living a more wholesome, healthy, and transformed life.

I am here to support you in being your best self. I work with you to tailor each session to meet your overall goals, and to address your specific needs each time we meet. It is important you feel safe and supported during our time together, and that you are able to explore all aspects of who you are - the parts you like about yourself, the parts you don't like so much and the parts of you that you have yet to discover. I offer radical acceptance, compassion, and insight and hope to instill the same in you - so that you can fully step into being your full self and live your best life! There is no time like the present:-)