Trauma Focused Therapists in Carrollwood, FL

Are you feeling stuck in ways that are currently inhibiting you from moving forward with your life? Are you wanting emotional freedom, to be basically happy and feel empowered to do so?. If you are struggling with current emotional distress or a recent/past issue/event or relationship, together we will target your goals and tailor your sessions to get to the root of the issue quickly. I utilize accelerated healing techniques and traditional cognitive or "talk" therapy. Together these procesess assist the mind to reduce emotional distress, enhance useful behaviors and improve clarity. The result is an overall joyful sense of well being!

I am a Licensed Mental Health Counselor and have been in practice since 1994. My specialties include birth related problems such as postpartum depression, miscarriage, and infertility, as well as issues relating to death, dying and bereavement. I also work with clients who are depressed and are experiencing anxiety, panic,attacks, adjustment and mood disorders. If you are currently taking psychotropic medications prescribed by your physician, talk therapy will be a positive adjunct to your present regimen of help. I am a Lamaze Certified Childbirth Educator and have taught childbirth classes in the past.

On the outside, maybe it seems like you're ok. But internally, you're depleted, overwhelmed, and not sure where to start. Most of us have experienced times in our lives were we get stuck. Sometimes laying awake night after night overthinking every worry and fear. Other times, we feel hopeless. Depressed. Lost. You know something has to change, and sometimes you might even know what has to change, but you just can't seem to muster up the energy or will to make it happen. If life isn't everything you hoped it would be there is hope. Connecting with the right therapist may be one of the greatest investments in yourself

Are you struggling with relationship issues at home or in the workplace; having difficulty with parenting, post-divorce issues, anger, stress management, anxiety, depression or alcoholism? Is your teen having self-esteem issues, peer problems or recently become more difficult to get along with? Do you have unresolved trauma that is effecting your? I provide counseling services to adults, teens, couples (gay and straight), and families. "Investing in yourself and your relationships is investing in your future." When you are your best, you provide your best for other's.

If you're stuck, stressed, depressed, anxious, have relationship issues or have experienced a trauma or life changing event, there is help and hope. You may simply be in need of life coaching for help making decisions. You'll be in a nonjudgmental environment as we work together so you can enjoy your most authentic and best life moving forward. As a solution focused therapist we don't just work on how you do feel, but more on how you want to feel and how I can assist you to get there. You have your own answers and it's my job to help you listen to yourself and make your best choices.

Life can get extremely difficult, leaving you feeling depressed, anxious, and alone. Asking for help doesn't mean you failed or that you are weak, it's quite the opposite. Our strength lies in our ability to be vulnerable and take steps towards change. As your therapist, my first priority is making you feel comfortable and supported sharing your life with me. My therapy room is an open space for you to open up without feeling judged or criticized. With every client I see, I aim to instill hope, trust, self-compassion, and self-acceptance.

Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.

Our families, past relationships, and trauma events impact who we are as people, whether we like it or not. There is great freedom in breaking generational curses and creating a healthier relationship for yourself, the people you love and generation to follow. I can’t fix whatever you are going through but will make sure you don’t have to fight it alone. I specialize in working with people who deal with addiction, substance abuse, anger issues, depression, self-esteem, family conflict, men’s issues, etc. I am motivated to see you become the person you desire to be.

Let's Get Unstuck. I believe you have the innate ability to become the best version of yourself. I'm here to guide you towards developing the skills you need to get there. I'm passionate about seeing my clients thrive and have been mental health advocate throughout my life.

*Accepting New Teletherapy Clients* Feeling constantly stressed, anxious, irritable, and easily angered by others or with yourself? You find yourself frustrated by the challenges of managing your emotions and asking yourself, "Why am I having such a hard time controlling my emotions?" or telling yourself "I should be able to handle this!" You've found that managing anxiety and the stress from everyday life feels overwhelming, and, you're exhausted. You want to be able to manage how you respond to daily stress and worry in ways that help you live a better quality of life and improve your relationship with others. I can help!

Are you struggling with your infant or young child's mood or behaviors? Are they having a tough time adjusting to changes in their home or life? Have they experienced something that has changed their mood or behaviors? Toddlers and young children can have difficulty expressing themselves and need help to learn how. They may also struggle with learning how to adjust and cope with changes in their home, daycare, or school environments. Play therapy is a natural and great way for children to express themselves and learn new skills. Working with them at their level of understanding fosters understanding and healing.

Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.

Hi, I’m Yma A. Campozano (she/her/ella), a pre-licensed psychotherapist dedicated to empowering individuals. Are you facing unique challenges? Whether you’re dealing with acceptance, minority stress, neurodivergence, societal stigma, discrimination, or lack of family support, you deserve a safe space to express yourself and navigate your journey with confidence. My goal is to help you embrace your authentic self, develop resilience, and find the empowerment you seek.

Hello, my name is Alina, and I'm a licensed clinical social worker with years of experience working with individuals and couples. I specialize in trauma ("big T and little t") and how it reverberates through my clients' lives and relationships. As a therapist, I believe that everyone has not only the capacity, but the right to heal and grow, and that therapy can be a powerful tool for achieving personal transformation.

Are you finding it difficult to make sense of your relationships, current symptoms, and past hurts? Are you experiencing triggers, flashbacks, disturbing dreams, or have dissociative episodes? Perhaps you have been part of a traumatic event, an abusive relationship, or have complex trauma from childhood. Are you looking for a counselor who treats their clients with professionalism, respect, communicates clearly, and who has specialized training in working with trauma? Together we can help you understand what you went through while creating a clear pathway to meaningful and lasting changes that uses your individual strengths.

Do you feel that your child or teen has been struggling to express or manage difficult emotions? Or worrying more than usual with school issues or friendships? Do you find yourself distancing from others, unable to concentrate and keep up with life's demands? If so, there is help. As a therapist, my goal is to walk with my clients on their journey towards healing through compassion, communication, and growth. My aim is to create a space of understanding, awareness, and change by establishing a trusting and caring relationship with individuals across the lifespan, from children to adults, to support them in reaching their goals.

I believe that each client is simply trying to find ways to cope with the tough challenges that are thrown at them. These challenges can leave you feeling overwhelmed, depressed, and anxious. It is ok to give yourself permission to seek support. I provide my clients with the compassionate support they need. As an interactive therapist, my work is centered around partnering with my clients and provide insightful and practical feedback that helps them tackle obstacles affecting their peace of mind.

Do you feel heard? Are you looking for someone to talk to in a safe environment? I am a Licensed Mental Health Counselor in FL & NY, Certified Rehabilitation Counselor, and Qualified Supervisor for LMFT and LMHC interns. I have been providing counseling services since 2011. I have worked with clients with anxiety, depression, trauma, substance use, career difficulties, family and marriage, etc. I believe in creating a safe spaces for my clients and creating individualized treatment plans. I believe in promoting change through personal growth and building a foundation of inner strength and building upon current skills and strength.

You notice that your tween or teen seems to be struggling to be their usual confident, bubbly, and carefree self. As a parent, you just want to see that spark in your teen again. They seem nervous, worried, and they overthink things. They are having problems fitting in with friends, and finding the right friend group. You notice them standing on the sidelines instead of getting involved. You even hear them being hard on themselves or see them needing to be perfect. You’re concerned that they will miss out on fun experiences because of their worries and anxiety. They are losing sleep, seem tense, and are even irritable at times.