Therapists in Carrollwood, FL

Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.

I specialize in individual, couples and family therapy. My goal is to help my clients achieve the best version of themselves! I I use an integrative approach that blends different kinds of therapies through the filter of cognitive behavioral theory. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I develop treatment plans specifically tailored to each of my clients' needs. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.

Do you feel that your child or teen has been struggling to express or manage difficult emotions? Or worrying more than usual with school issues or friendships? Do you find yourself distancing from others, unable to concentrate and keep up with life's demands? If so, there is help. As a therapist, my goal is to walk with my clients on their journey towards healing through compassion, communication, and growth. My aim is to create a space of understanding, awareness, and change by establishing a trusting and caring relationship with individuals across the lifespan, from children to adults, to support them in reaching their goals.

Are you feeling stuck in ways that are currently inhibiting you from moving forward with your life? Are you wanting emotional freedom, to be basically happy and feel empowered to do so?. If you are struggling with current emotional distress or a recent/past issue/event or relationship, together we will target your goals and tailor your sessions to get to the root of the issue quickly. I utilize accelerated healing techniques and traditional cognitive or "talk" therapy. Together these procesess assist the mind to reduce emotional distress, enhance useful behaviors and improve clarity. The result is an overall joyful sense of well being!

Our families, past relationships, and trauma events impact who we are as people, whether we like it or not. There is great freedom in breaking generational curses and creating a healthier relationship for yourself, the people you love and generation to follow. I can’t fix whatever you are going through but will make sure you don’t have to fight it alone. I specialize in working with people who deal with addiction, substance abuse, anger issues, depression, self-esteem, family conflict, men’s issues, etc. I am motivated to see you become the person you desire to be.

Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.

Are you struggling with your infant or young child's mood or behaviors? Are they having a tough time adjusting to changes in their home or life? Have they experienced something that has changed their mood or behaviors? Toddlers and young children can have difficulty expressing themselves and need help to learn how. They may also struggle with learning how to adjust and cope with changes in their home, daycare, or school environments. Play therapy is a natural and great way for children to express themselves and learn new skills. Working with them at their level of understanding fosters understanding and healing.

You are searching for someone who can understand you. Who can hear you, your frustrations, your pain and needs in a way that offers care and meaningful support. You want to feel better, be happier, and want clarity about how you got here and what you should do moving forward. Or you both may be wondering..how did OUR relationship get here? or How do we navigate what’s happening with our child? I imagine you’ve been giving it your best but still feel like you’re falling short. But you’re not. Take comfort in your efforts and realize sometimes it’s the smallest change that makes the difference. It’s time. Let’s do this together.

Do you feel heard? Are you looking for someone to talk to in a safe environment? I am a Licensed Mental Health Counselor in FL & NY, Certified Rehabilitation Counselor, and Qualified Supervisor for LMFT and LMHC interns. I have been providing counseling services since 2011. I have worked with clients with anxiety, depression, trauma, substance use, career difficulties, family and marriage, etc. I believe in creating a safe spaces for my clients and creating individualized treatment plans. I believe in promoting change through personal growth and building a foundation of inner strength and building upon current skills and strength.

THERAPY FOR TEENS AND YOUNG ADULTS!! Qualified Supervision for Social Workers. Is your teen struggling with Anxiety, Depression, and all the behaviors that come with it? Are you a young adult who has battled anxiety for what seems like forever? Whether you are a parent watching your child suffer; or if you are a young adult trying to establish yourself while navigating through life, we can help!