Therapists in Cape Coral, FL

There are times when you're just exhausted from all that life has thrown at you. Or, maybe you're battling worries that seem to be way too overwhelming. Sometimes, you feel like you just need someone to listen. If this sounds like things you've been facing, I would like the opportunity to aid you in building on your strengths and growing the decision making skills that may help you recover from the battles you've been encountering.

I believe that most of us, at some point in our lives, face various mental health challenges. Fortunately, I also believe that if we commit ourselves to carefully examining our own actions and beliefs we can, ultimately, overcome these challenges and forge a more meaningful and fulfilling existence. This process, however, can be difficult-sometimes even painful.

Feeling overwhelmed, anxious, or stressed? We are here to support your unique needs. We serve: teens, young adults, adults, aging population/geriatrics. Populations we often work with are: LGBTQ+, adult entertainment industry workers, caregivers, parents, blended families, those feeling stressed/overwhelmed, anxious, trauma/abuse survivors, those with adoption/foster care history, Sensory Process Disorder, and individuals seeking a mental health evaluation to help support their application for immigration. In general, we are here to support you and your individual needs!

I have experience working with individuals (adults and adolescents), couples, and families. I am an EMDR Trained Therapist, specifically designed for trauma treatment! I assist clients having issues with anxiety, depression, gender dysphoria, substance abuse, anger management, relationship conflict, and grief. I understand that each client is unique and work with them to find the best way to achieve their goals, and thoroughly explore all treatment suggestions. Choosing counseling is usually a decision made after the client has explored other methods of resolving the issue; the goal is to find the best solution together as quickly as possible.

I am focused on clients who struggle with issues that interfere with their ability to live a fulfilling life, such as anxiety, depression, and emotional trauma. If you are experiencing a mental health challenge like addiction, depression, grief, anxiety, PTSD, or phobia, you are not alone in your journey. Together we will ensure you have the tools to better manage these obstacles. I have experience with working with first responders and military veterans.

Do you feel like you are quietly fighting for your life, and no one around you knows? Are you feeling on the verge of a breakdown, worried you’re losing your mind, and struggling to maintain daily routines because of overwhelming thoughts? Do you feel disconnected from your life, and miss the person you used to be? I want you to know that you already have the path to healing within you, and that you are not alone in this. You can rely on me to be here to provide trauma-informed care for anxiety, depression, and trauma within a safe and trusting therapeutic relationship. I will help you find your way back home to yourself.

With over 20 years of experience, I am dedicated to empowering women through compassionate therapy and intuitive coaching. My approach uniquely combines advanced and evidence-based healing techniques with clinical expertise to help clients unlock their potential for growth and success. As a seasoned professional, my deep understanding of healing transforms lives, guiding women to find strength, confidence, and resilience. Join me in embracing transformative journeys.

I am uniquely qualified to assist anyone with PTSD symptoms or traumatic experiences. I provide counseling to military personnel, first responders and others that have suffered a trauma and offer a place of trust & mutual respect in which to talk. I also specialize in clients dealing with sexual addiction. I am a former police officer forced to retire after 21 years when an on-the-job injury made it impossible for me to continue working. Before retiring, I joined the Critical Incident Stress Management Team where I've continued to counsel first responders for nearly 20 years now. I am also a qualified supervisor in the State of FL.

Admitting that things are overwhelming and we need some help is a hard thing to do. There is no shame in admitting that we can all benefit from a little extra help at some time or another in our life. I believe that at the heart of most of our struggles lies our disconnection from our true, authentic selves. I believe my greatest strength lies in my ability to see beneath your accumulation of traumatic experiences, adopted belief systems, and pain to your true essence in order to assist you on the journey of becoming reacquainted with your magic.

Are you experiencing depression, anxiety, immigration and trauma issues, changes in your life or with your family? I am a bilingual/bicultural Spanish speaking Licensed Clinical Psychotherapist with many years experience of working with children, adults, adolescents and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. My therapeutic approach is to create together a positive, humanistic relationship and environment that will help you process and resolve those difficulties and striving balance in your life.

Are you stressed? Are you feeling stuck? Sometimes you just need someone to talk to who will listen, who is trustworthy and non-judgemental. I provide a safe environment where you can express yourself. If you are going through depression, anxiety, trauma, grief, relationship issues, stress, I am here to listen and I am here to help you feel better. Since everyone is different, I will use counseling techniques that will work for your unique situation. I will guide you on solving some of the issues that are bothering you. Things can get better and you will feel better.

It is an honor to have the opportunity to work with you throughout your journey. Together, we can explore factors that impact your mental and behavioral health. I use a collaborative treatment approach, which I tailor to you and your goals.

I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.

Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).

*ACCEPTING NEW CLIENTS* *ACCEPTS INSURANCES* I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life.

Allow me to help you find peace of mind, in a safe therapeutic environment. Life and emotional distress can feel so overwhelming during some points in our lives. Are you experiencing feelings such as sadness, stress, anxiety, disappointment, emotional exhaustion, self-doubt, and confusion? As humans, we are often faced with many challenges, limitations, barriers, and stressors, that can create an unbalance in one’s life. If you are struggling and feel like you need help, or just need another form of support and guidance, counseling may increase your overall well-being and quality of life.

If you feel lost or life stressors are affecting you more than you like, if you have negative thoughts or memories that don't seem to go away, if you're looking to grow in your journey then I'd like to help. Therapy should be a healthy exploration of your values, thoughts, beliefs, and behaviors and should lead to self-acceptance, self-understanding, and self-love. My goal is to provide a safe space to be vulnerable without judgement. My therapeutic approach emphasizes exploration and healing. nervous system.

Counseling with little to no wait: Are you a parent of a child/teen who is acting out and you are not sure what to do to help your child? Is your child getting into trouble at home, school, or even legally? You are likely here in search of someone to help you reduce or even stop these behavioral issues. Maybe these behaviors or mental health problems have caused issues within your family and you want things to return to normal? Or maybe you want your child to grow up and be a successful, healthy, and law-abiding adult? We will work as a team to meet your counseling goals and set you and your family up for success moving forward.

"Helping to make it easier to take the next step..." is the motto for my individual practice. Although it is simple, it depicts the value and importance of the relationship shared between therapist and client. I believe that the decision to move forward in achieving personal peace is fundamental and is accomplished by a collaborative effort. I am here to assist you in becoming self-aware, confident, and stronger than you may have been yesterday. As a LCSW with over 15 yrs experience, I have helped children, adolescents, adults, couples & families successfully overcome their challenges so they may return to a happier and peaceful lifestyle.