Gottman Method Therapists in Cape Coral, FL

I provide individual, couple's and family therapy to children, adolescents, adults and families experiencing emotional, behavioral, and/or social difficulties. I am a Licensed Clinical Social Worker, Registered Play Therapist and Trauma Focused Cognitive Behavioral Therapist with more than ten years of experience. I co-founded Sunshine State Counseling Center. In my practice, I empower individuals to build and develop their inner strengths by providing compassionate, ethical and professional therapeutic services.

I often notice that couples forget that together, they can create a life that they both truly love. My job is to remind you of that and help create a roadmap of how to get there. So often, we settle into a place of disconnection, resentment, frustration, or disdain. Maybe trust has been broken, or you feel more like strangers than best friends. The relationship between partners can add the most incredible richness, excitement and beauty to our worlds, but relationships are always changing and growing- either growing apart or growing together. In couples therapy we'll explore how to get back to growing hand in hand.

REMOTE VIDEO SESSIONS NOW AVAILABLE! Everyone thinks you are fine, but you go to work and no one can tell that you’re struggling inside. You feel depressed, anxious, worn down. All you want to do is sleep and shut out the world. The self-contempt, criticism, and doubt are real, and they are relentless. You want to reach out for help but feel guilty, even selfish. By putting everyone else at the top of your list, you’ve neglected and dishonored yourself. What you really want is to feel a sense of worth, like you belong, like you have something to contribute to this vast world.

It is an honor to have the opportunity to work with you throughout your journey. Together, we can explore factors that impact your mental and behavioral health. I use a collaborative treatment approach, which I tailor to you and your goals.

I am focused on clients who struggle with issues that interfere with their ability to live a fulfilling life, such as anxiety, depression, and emotional trauma. I have experience with working with first responders and military veterans. If you are experiencing a mental health challenge like addiction, depression, grief, anxiety, PTSD, or phobia, you are not alone in your journey. Together we will ensure you have the tools to better manage these obstacles.

Danielle Fous is a graduate student intern in the Marriage and Family Therapy program at National University. Previously, Danielle has worked as a Special Needs Educator and as a Behavioral Therapist specializing in children with Autism and family dynamics locally in Fort Myers, Fl over the last 13 years. Danielle has a deep understanding and compassion for families, parents and how challenging incorporating new techniques and routines can be within the system. Danielle believes everyone should have a safe and healing place to work through life's difficulties.

Supervision offered for intern counselors. I provide both English and Spanish counseling services. My hope is to create a safe space where clients can explore distressing issues, begin the healing process, and create a sense of self-empowerment as they enter on a voyage towards self-discovery and living a more fulfilling life. From the moment clients enter the office, my team & I encourage them to "trust the process" as they embark on their therapeutic journey of healing and self-discovery. We challenge clients to view this journey with excitement and remind them through every step that there is still hope! Si todavia hay esperanza!

My experience includes working with clients regarding most mental health issues but I specialize in helping my clients identify, heal, and recover from toxic relationships. I have devoted additional time to specialize in Narcissistic Abuse Syndrome, emotional abuse/psychological abuse, and toxic families. Many of my clients are survivors of an emotionally abusive home or a narcissistic relationship. We work together to learn and establish tools as well as create the road map for their recovery and healing.

My name is Whitney Catoe, and I am a Licensed Mental Health Counselor in the state of Florida. I'm passionate about whole-body wellness and taking a holistic approach to assessing mental, emotional, physical, and spiritual health. I have worked with clients struggling with a number of different obstacles. I have a history of working in the substance abuse field (detox facilities, methadone clinics, dual diagnosis), mood disorders as well as trauma. Many of my clients have experienced some level of hardship and are looking to understand and overcome while honoring the impact their experiences are having on their minds and body.

Partnering with you on life's journey! Counseling can be helpful to clarify issues, adjust to changes, manage thoughts and emotions, develop positive coping mechanisms, improve relationships, and foster personal growth! We're here to help you to be the best version of yourself and live the best life, despite stressors and obstacles.

Are you wanting more intimacy? Are you and your partner constantly arguing and not connecting? Are you struggling with your mental health, your relationships, spirituality, and sex and you need someone to talk to and find some resources and solutions. If you need solutions, I can help. I offer TeleMental Health, Online Counseling, EMDR, Retreats and Gottman services for individuals, couples, and families in Spanish, English, and Creole. I specialize in anxiety, relationships, communication, intimacy, and sex. I offer free resources & information through my website, books, and through my podcast called "Bringing Intimacy Back".

I have been practicing Marriage and Family Therapy and individual therapy since 2005. Marriage is a bond that is often difficult to keep together as a couple goes through difficult times. Therapy will focus on components to assist clients from being stuck in their own way of thinking and processing. It is the stuck place that often brings people to feelings of helplessness, depression, anxiety and not perceiving issues with hope and options for change. I specialize in helping couples working through more severe issues, such as, infidelity, personality disorders, etc.

Begin the journey...be courageous. Struggling with depression, anxiety, fear, loss, trauma, seeking direction & purpose? This is a safe place to heal & grow. Marriage in trouble and help needed understanding differences, communicating effectively, resolving conflict, learning to laugh and "play" and experience greater intimacy, be empowered to make it great again. Navigating the unchartered waters of parenting and need guidance in the developmental stages, "acting out" teenager, setting boundaries, having realistic expectations and learning to stay connected with your children, or teens come receive guidance, and direction. Family sculpting, psychodrama, relaxation techniques, creativity, and arts used to facilitate healing.

Have you been in search of new ways to manage with life? Stressed, isolated, or having difficulty living your life to the fullest? Struggling with how you see yourself, body image, or your relationship with food? Feeling a deep sense of loss after a traumatic experience? It may be difficult to talk about and we get stuck wishing things were just different. We might be looking for happiness through money, relationships, food, addictions only to reach the point of hopelessness. Finding peace, empowerment, and healing does not have to be a struggle experienced alone.

I am a solution focused and strength based therapist using evidence based treatments and an integrative approach to treat diverse areas such as trauma and PTSD/C-PTSD, depression and anxiety, ADD/ADHD, grief and loss, work challenges, relationship difficulties, life transitions, and women's issues. My goal is to help you create possibilities , uncover your true potential, and lead a life worth celebrating.

With over 30 years of counseling experience, I help individuals bring resolution to a wide range of life challenges with sensitivity and compassion. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. Using an integration of complimentary methods from ancient wisdom, modern psychology, neuroscience and holistic education, we work together to focus on strengths, steadiness and building joy with the goal of feeling better, coping with ease and achieving life goals.

I help adults learn to effectively cope with anxiety, depression, self esteem/worth, grief/loss and relationship issues. I assist with exploring their thoughts, actions and behaviors, so that they can achieve their goals. I also assist clients in managing life stressors that may be impacting/worsening their overall wellbeing through a whole person approach. I am also trained and offer Ketamine Assisted Psychotherapy

Seeking compassionate and expert guidance for life's challenges? Dr. Madison Peluso, RMHCI, is here to support your journey to mental well-being, substance use recovery, and a fulfilling sex life. Dr. Peluso is dedicated to helping you reclaim your mental health and live your best life. With specialized expertise in mental health, substance use, and sexual health, she provides holistic and personalized support to address a wide range of concerns. Dr. Madison Peluso, with a PhD in clinical sexology, brings unparalleled knowledge and understanding to her practice.

Are you feeIing overwhelmed? Sad? Anxious? I can help you get to a place in where you have peace of mind. Let's explore together what is occuring. I have over 10 years of experience in the mental health field. I have completed a Marriage and Family Counseling certificate and I am able to provide family and couples therapy. I am passionate about helping other, find their way if they feel lost; processing trauma through EMDR, and help couples achieve their goal. “Navigate Life’s Challenges with Calm Waters Counseling Group: Your Path to Serenity and Growth”