Adults Therapists in Cape Coral, FL

My experience includes working with clients regarding most mental health issues but I specialize in helping my clients identify, heal, and recover from toxic relationships. I have devoted additional time to specialize in Narcissistic Abuse Syndrome, emotional abuse/psychological abuse, and toxic families. Many of my clients are survivors of an emotionally abusive home or a narcissistic relationship. We work together to learn and establish tools as well as create the road map for their recovery and healing.

Admitting that things are overwhelming and we need some help is a hard thing to do. There is no shame in admitting that we can all benefit from a little extra help at some time or another in our life. I believe that at the heart of most of our struggles lies our disconnection from our true, authentic selves. I believe my greatest strength lies in my ability to see beneath your accumulation of traumatic experiences, adopted belief systems, and pain to your true essence in order to assist you on the journey of becoming reacquainted with your magic.

If you feel alone or stuck, and want to make a change to improve your mental health, I am here to help you discover the strength already within yourself to get you where you want to be. I am a Registered Mental Health Counselor Intern, and have been working with children and families since 2019. I enjoy helping children, teens, parents, and families navigate their relationships and mental health issues that life may impact.

Contact me via through my website to set up a time to discuss your goals! The classic question, what makes me unique? I can guarantee you have never met a therapist like me. I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth.

I know that you’ve been carrying a heavy load for far too long, and it’s time to let some of that weight go. You want to feel safe in your own skin, to breathe easily, and to reconnect with the parts of yourself that feel lost. You deserve a space where your experiences are honored, your pain is understood, and your healing is supported. Together, we can work towards finding that peace, helping you to navigate through the shadows and into a life that feels vibrant and whole. You’re not alone, and the journey to healing doesn’t have to be taken alone either.

My ideal client is someone struggling with anxiety, depression, trauma (including military-related trauma), high-functioning autism, or seeking faith-based guidance. They are looking for a compassionate and skilled therapist who understands their unique challenges and offers a safe, supportive space for healing and growth. Their goals include overcoming mental health challenges, building emotional resilience, and fostering personal and spiritual development.

Are you and your partner facing challenges in your relationship? Struggling with constant conflicts? Feeling disconnected and unheard? Wishing for better communication and understanding? Couples Counseling can help! What are the benefits of couples therapy? Resolve conflicts and learn effective strategies to address and overcome disagreements. Enhance Communication: Improve how you and your partner talk and listen to each other. Strengthen Your Bond: Reconnect and deepen your emotional intimacy. In my approach, I will consider everything that makes your relationship unique including your "individual" characteristics.

Hi I'm, Sandra Rico, a Licensed Mental Health Counselor and Certified Sex Therapist. I utilize a Client-Centered approach to therapy where I assist the client in self-discovery, teach psycho-education, and encourage clients to develop coping skills to improve their lives. I work with a wide variety of clients including minorities. For telehealth sessions, I prefer seeing clients aged 18 and over. Nevertheless, some teens are interested in telehealth and as long as interest is shown, then of course, I will work with them. I have experience working with the LGBT+ and I encourage emotional expression in a safe environment.

Let’s do real talk. Life can be hard! Understanding what children are experiencing can be difficult. Best of intentions by parents are often misunderstood. When you are a child, talking to your parents is seemingly impossible sometimes. Kids have big emotions they cannot understand or describe, and they think no one understands. Academic stressors, development, parent and peer relationships and significant or traumatic life events can cause a child or teenager to react in various ways. Some kids need a safe space to learn how to identify, express and cope with their feelings. Processing feelings helps to reduce stress and pressures.

Taking that first step to find a therapist can be overwhelming. As a clinical psychologist, I greatly value the privilege of walking alongside hurting people in need of hope. I utilize a person centered, solutions focused approach that values the individual and each individual's experience. I offer therapy from a faith based perspective, seeking to promote change through the healing God can provide. I enjoy working with all age groups from the very young through adulthood. No matter where you are along your journey to health, I'd love to meet you and work together towards accomplishing your goals!

Forty years ago, I was trained as a Holistic Social Worker. I have worked across the America's with all age groups and numerous cultures. It is important to me to offer you person-centered communication to support you strengthening your own motivation to change. No one knows you like you do! There are many healing traditions out there and I will honor you and your choices. My approach to counseling combines cognitive (thought) and somatic (body) techniques. I specialize in working with stress and trauma. We all have different responses to stress and trauma.

Now accepting new clients! Congratulations on taking your first step toward prioritizing your psychological well-being. Welcome! As we embark on your therapeutic journey, I will strive to provide a supportive and inclusive environment, centered around you, where you can feel safe and heard. Therapy is a collaborative process and throughout our sessions I will empower you to take an active role in your healing, as the expert of your own experience and personal vision.

*ACCEPTING NEW CLIENTS* *ACCEPTS INSURANCES* I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life.

I graduated from Florida Gulf Coast University with a Bachelor's in Sociology and a Master's in Mental Health Counseling from Nova Southeastern University. I have extensive experience working with domestic violence survivors and individuals facing mental health issues. Specializing in Adlerian Therapy and Cognitive Behavioral Therapy, I focus on enhancing self-esteem and self-worth. I believe everyone has the strength within to heal. My role as a counselor is to support and empower my clients, helping them utilize their inner strength to overcome challenges.

Are you stressed? Are you feeling stuck? Sometimes you just need someone to talk to who will listen, who is trustworthy and non-judgemental. I provide a safe environment where you can express yourself. If you are going through depression, anxiety, trauma, grief, relationship issues, stress, I am here to listen and I am here to help you feel better. Since everyone is different, I will use counseling techniques that will work for your unique situation. I will guide you on solving some of the issues that are bothering you. Things can get better and you will feel better.

I am uniquely qualified to assist anyone with PTSD symptoms or traumatic experiences. I provide counseling to military personnel, first responders and others that have suffered a trauma and offer a place of trust & mutual respect in which to talk. I also specialize in clients dealing with sexual addiction. I am a former police officer forced to retire after 21 years when an on-the-job injury made it impossible for me to continue working. Before retiring, I joined the Critical Incident Stress Management Team where I've continued to counsel first responders for nearly 20 years now. I am also a qualified supervisor in the State of FL.

My name is Lee-Anna Bardun. I'm a Licensed Mental Health Counselor with 10 years of experience. Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals. I have seen a large variety of clients. I am very comfortable working with clients who have a history of anxiety, depression, relationship problems, family issues, chronic stress, anger management problems, and PTSD.

Hello, my name is William Emory Toth. I am a licensed mental health counselor with over 24 years of clinical experience. My primary focus is depression, anxiety, substance abuse, marital/couples' issues, stress reduction, and other mental or emotional disturbances. I utilize therapeutic interventions, which include Cognitive Behavioral (CBT), Supportive, Solution Focused Brief (SFBT), Couples Therapy, and Interpersonal therapies. I believe in always aiming to provide quality care for all of those in need.

As a licensed professional counselor, I specialize in helping clients who are facing challenges in balancing multiple life roles and responsibilities, experiencing burnout, and going through transitions. I am passionate about using the Dialectical Behavior Therapy (DBT) framework to guide my counseling approach. I understand that juggling various roles and responsibilities can be overwhelming, and it's common to feel burnt out and unsure of how to navigate through life's transitions. My goal is to provide a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors.