Adults Therapists in Cape Coral, FL

Hello! What a great step you are taking! Have you been stressed out with a health diagnosis & are unsure how to cope? Are you a caregiver and have experienced a loss of you in the midst of it all? Do you find yourself getting anxious and cannot find ways to calm your day? Are you not seeing the joy any longer? Are you seeking someone to help guide you, support you, listen and help pave a new way? I am an open therapist and hold no judgment in what we will discuss. I want you to feel comfortable and safe!

Life consists of challenges and opportunities for growth which are often cloaked in what we perceive as problems. These problems are typically labeled with terms such as anxiety, depression, addiction, marital discord, and family dysfunction. If you feel stuck or in need of help, I can help you begin to solve these and other life problems by redirecting your energy into finding solutions. Solutions for a Change is the basis of my practical approach to the variety of problems individuals, couples, and families face in their daily lives. Using a collaborative approach, I will help you get back in charge.

Have you encountered a challenging situation that has left you struggling to navigate your daily life? Do you find it hard to focus, sleep, or build meaningful connections? As a trauma-informed counselor, I specialize in guiding individuals through their difficulties by helping them pinpoint the root of their challenges, empowering them to move forward in life. As a licensed mental health counselor, I bring valuable experience in working with individuals who have faced trauma.