Adults Therapists in Cape Coral, FL

Deciding on therapy is not a easy decision for many, nor is choosing a therapist. I strive to create a warm, safe and non judgmental environment. I utilize unique counseling technics to assist every individual in meeting their needs and helping them reach their goals. I see myself as a assistant in your journey and seek to encourage and empower you as well as help you be a active participant in your learning and healing.

"Helping to make it easier to take the next step..." is the motto for my individual practice. Although it is simple, it depicts the value and importance of the relationship shared between therapist and client. I believe that the decision to move forward in achieving personal peace is fundamental and is accomplished by a collaborative effort. I am here to assist you in becoming self-aware, confident, and stronger than you may have been yesterday. As a LCSW with over 15 yrs experience, I have helped children, adolescents, adults, couples & families successfully overcome their challenges so they may return to a happier and peaceful lifestyle.

I am passionate about helping young adults understand and resolve feelings of anxiety and depression that are impacting their quality of life. It’s important to address these issues as early as possible in order to prevent maladaptive behaviors from forming. As a mental health professional, I have had the privilege of helping countless individuals overcome these emotions and get back to living the life they deserve.

Now accepting new clients! Schedule directly with me on my Tava website! Every person is unique, just as our struggles are. Sometimes, having an alternative outlet to open up and share the things that are troubling us, or that we find too difficult to share with those that we are closest to is helpful. Talk therapy provides an outlet process our thoughts, feelings, and emotions, and utilize some of the tools in our coping skills toolbox that may have been forgotten; or, to learn new ones. There is not a "one size fits all" approach to therapy. You are the leader on this journey! Short- and long-term options are available.

Are you experiencing depression, anxiety, immigration and trauma issues, changes in your life or with your family? I am a bilingual/bicultural Spanish speaking Licensed Clinical Psychotherapist with many years experience of working with children, adults, adolescents and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. My therapeutic approach is to create together a positive, humanistic relationship and environment that will help you process and resolve those difficulties and striving balance in your life.

Are you feeling anxious and alone? Do your children have anxiety or depression? Do they have difficulties in school? Are they driving you crazy? I can help. I have been practicing for 15 years as both a mental health counselor and educator. I know how to help adolescents work through their anxiety and depression, help parents have deeper and more meaningful relationships with their children, and help families navigate the sometimes difficult bureaucracy of schools. My life's work is to help parents and their children connect better through using the Nurtured Heart Approach®. So let’s talk and see how I can support you.

I believe that most of us, at some point in our lives, face various mental health challenges. Fortunately, I also believe that if we commit ourselves to carefully examining our own actions and beliefs we can, ultimately, overcome these challenges and forge a more meaningful and fulfilling existence. This process, however, can be difficult-sometimes even painful.

I have experience working with individuals (adults and adolescents), couples, and families. I am an EMDR Trained Therapist, specifically designed for trauma treatment! I assist clients having issues with anxiety, depression, gender dysphoria, substance abuse, anger management, relationship conflict, and grief. I understand that each client is unique and work with them to find the best way to achieve their goals, and thoroughly explore all treatment suggestions. Choosing counseling is usually a decision made after the client has explored other methods of resolving the issue; the goal is to find the best solution together as quickly as possible.

Your life has started to spiral out of control since experiencing trauma. It’s been difficult to cope with uneasy thoughts & emotions. You’ve been overwhelmed trying to deal with these things on your own because you still haven’t fully processed what happened to you. You haven’t been able to openly communicate with your friends and loved ones. Functioning in your daily life has been challenging, to say the least. You wish you could just go back to your life as it was before the events of your trauma, but you don’t know how. You’ve only managed to find unhealthy coping habits. What you went through has turned your world upside down.

Hello, my name is Marlea Major, I am a Licensed Mental Health Counselor with 22 years of experience working within the first responder and military agencies. Working within the first responder field has provided me the insight what our brave men and women endure each day and the emotional trauma that can occur within these challenging careers. I work with Adults and Young Adults who are experiencing increased anxiety, PTSD, parenting problems, career problems, addictions, depression; and other different forms of trauma to include physical or emotional abuse.

Nancy Alonzo is a Licensed Mental Health Counselor (LMHC) in the state of Florida. Nancy received her Bachelor’s Degree from Florida International University in 2013, and her Master in Mental Health Counseling from Nova Southeastern University in 2016. Nancy utilizes Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness approaches to help her clients achieve their goals. Nancy believes that providing clients with a caring and safe space to explore their issues, where they feel supported, validated, and understood, is a catalyst for positive change.

Mission Statement: Dedicated to expanding knowledge about mental health issues, their identification, and prevention to all at-risk and promoting the healthy social / emotional development of children, adolescents, and adults. Counseling/therapy is an educational process offering support and helping to develop insight to seek solutions or better outcomes. State certified to supervise Mental Health Counselor and/or Social Work Interns.

Se ofrece Psicoterapia en Español! You are feeling worried or depressed, or just tired of the everyday routine and desiring more in life? Or do you worry about your son or daughter’s anxiety, depression, pessimism, or their behaviors out of control? Or as a parent do you feel lost, exhausted, or alone? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever!

Feeling overwhelmed, anxious, or stressed? We are here to support your unique needs. We serve: teens, young adults, adults, aging population/geriatrics. Populations we often work with are: LGBTQ+, adult entertainment industry workers, caregivers, parents, blended families, those feeling stressed/overwhelmed, anxious, trauma/abuse survivors, those with adoption/foster care history, Sensory Process Disorder, and individuals seeking a mental health evaluation to help support their application for immigration. In general, we are here to support you and your individual needs!

I have over 33 years’ experience in mental health, substance abuse field and a private provider for all age group, family, children, youth, adult and older adults; completed residency @ Walter Reed Hospital, received 2 public awards, was JAC Clinical Director, 15 yr FSW Adjunct Professor, overseen the 211 operation & expert in diagnostics. I teach individuals to recognize, become self-aware, work on their action plan and start the healing process. Also, a qualified supervisor for the state of Florida to supervise MH interns. Accept new clients & interns. Interns will learn how to perform assessment & eclectic therapeutic therapy.

Through my own journey of development, I discovered a passion for helping others in dealing with the frailties of the human condition. Allow me to help you find the beauty in vulnerability. I have worked with a wide range of clientele and diagnoses. I have worked primarily with adults and adolescents. I have worked with people struggling with addictions, and have experience working with communities of color and dealing with issues of discrimination, as well as experience working with the LGBTQIA community. I can be of assistance with the majority of daily struggles.

Hi! My name is Christine Swiersz. I am a Licensed Clinical Social Worker in Florida. I am a warm, supportive therapist who specializes in helping adults of all ages who are experiencing anxiety, stress, or depression. My professional goal is to help others find the peace they want and need in their daily lives. I will support you by helping you to address your feelings while assisting you in gaining the tools and skills to successfully overcome feelings of anxiety or depression. I am driven to do this work daily by the joy that I experience when I assist a client to make progress toward obtaining the peace that they are seeking.

Melissa Matherson is a licensed Marriage and Family Therapist and a master's level Certified Addiction Professional in Florida. She was originally licensed in California and has been working in the mental health and substance abuse fields since 2000. She has worked with a variety of age groups in a variety of settings; her specialty is working with adults with co-occurring disorders. She has a master's degree from Pepperdine University Graduate School of Education and Psychology. Her approach in her practice of psychotherapy is eclectic and tailored to meet the individual needs of the client.

Our goal is to make therapy services available to everyone in Southwest Florida who needs it, in an affordable and convenient way. We serve adults, children, individuals and families who are facing a variety of mental health issues. We believe everyone deserves care regardless of age, gender, race, sexual orientation, economic situation or anything else. Your care plan will be tailored exactly to your needs. Whether you need talk therapy, medication management, Applied Behavior Analysis, Occupational Therapy or Speech, we are here for you.