Self-Harming Therapists in Callahan, FL
Amanda Miller-Hodges
Licensed Mental Health Counselor, LMHC, C-DBT, CGP
Verified Verified
Callahan, FL 32011 (Online Only)
Are you struggling with anxiety, depression, a challenging relationship, loss of a sense of self, or overwhelming emotions that affect your day-to-day life? Do you often have the thought that there’s no light at the end of the tunnel or wonder that life could be better? Now more than ever people are feeling uncertain or overwhelmed about navigating difficult relationships, managing intense emotions, working through a loss or finding your purpose in life. I believe people can change & there is hope. Together we will work to change your negative thoughts & behaviors and create a better response to life’s difficult situations.
Are you struggling with anxiety, depression, a challenging relationship, loss of a sense of self, or overwhelming emotions that affect your day-to-day life? Do you often have the thought that there’s no light at the end of the tunnel or wonder that life could be better? Now more than ever people are feeling uncertain or overwhelmed about navigating difficult relationships, managing intense emotions, working through a loss or finding your purpose in life. I believe people can change & there is hope. Together we will work to change your negative thoughts & behaviors and create a better response to life’s difficult situations.
Maggie Nick
Clinical Social Work/Therapist, MSW, RCSWI
Verified Verified
Callahan, FL 32011
Not accepting new clients
***I'm not currently able to accept new clients*** Feeling exhausted from needing to control and perfect everything, please everyone and always pretend you have it all together? That ever-present voice that constantly makes you feel "not enough." Worrying that you're letting others down and disappointing them. It's an EXHAUSTING way to live your life. BUT! Profound healing IS possible. Using powerful tools and techniques to heal what is driving these behaviors. IMAGINE your life with a calm, peaceful and confident mind, not needing to control or perfect everything. Being able to speak your truth.
***I'm not currently able to accept new clients*** Feeling exhausted from needing to control and perfect everything, please everyone and always pretend you have it all together? That ever-present voice that constantly makes you feel "not enough." Worrying that you're letting others down and disappointing them. It's an EXHAUSTING way to live your life. BUT! Profound healing IS possible. Using powerful tools and techniques to heal what is driving these behaviors. IMAGINE your life with a calm, peaceful and confident mind, not needing to control or perfect everything. Being able to speak your truth.
Are you ready for a change? Tired of feeling stuck? Do you want to improve your relationships? Heal from past hurts, grief or loss? Or from anxiety or depression? Counseling can help! Counseling is a process that can help you discover what it is that you want, what is hindering you from getting this and then learning new skills so that you can live a life that is both satisfying and fulfilling. So let's get started!
Are you ready for a change? Tired of feeling stuck? Do you want to improve your relationships? Heal from past hurts, grief or loss? Or from anxiety or depression? Counseling can help! Counseling is a process that can help you discover what it is that you want, what is hindering you from getting this and then learning new skills so that you can live a life that is both satisfying and fulfilling. So let's get started!
Online Therapists
The thoughts of harming yourself are a hard thing for a lot of people to comprehend, which can make even asking for help seem impossible. It’s often hard to reach out to close friends or family…nevermind some stranger that says that they can help. I strive to offer every client a supportive, non-judgmental approach to help explore where you are at, how you’ve been coping with it, and what a tomorrow that is worth living for would truly look like. No one starts cutting or thinking about suicide without a good reason. No matter what your reason is, it matters, even if others have told you otherwise.
The thoughts of harming yourself are a hard thing for a lot of people to comprehend, which can make even asking for help seem impossible. It’s often hard to reach out to close friends or family…nevermind some stranger that says that they can help. I strive to offer every client a supportive, non-judgmental approach to help explore where you are at, how you’ve been coping with it, and what a tomorrow that is worth living for would truly look like. No one starts cutting or thinking about suicide without a good reason. No matter what your reason is, it matters, even if others have told you otherwise.
While I am currently in my final year of my Master's, I have practiced for three years as a Prevention Counselor, in which I counseled those struggling with anxiety, depression, self-harming behaviors, low self-esteem, and addictions.
Recognizing the immense challenge that accompanies embarking on a journey of healing, I am committed to offering support to make those initial steps and subsequent ones less daunting. I firmly believe that true healing originates from within, and as such, I guide my clients in delving into their struggles, aspirations, and unique pathways toward progress. Whether working with individuals, couples, or families, my dedication remains unwavering in helping them surmount life's obstacles and navigate through hardships toward a brighter future.
While I am currently in my final year of my Master's, I have practiced for three years as a Prevention Counselor, in which I counseled those struggling with anxiety, depression, self-harming behaviors, low self-esteem, and addictions.
Recognizing the immense challenge that accompanies embarking on a journey of healing, I am committed to offering support to make those initial steps and subsequent ones less daunting. I firmly believe that true healing originates from within, and as such, I guide my clients in delving into their struggles, aspirations, and unique pathways toward progress. Whether working with individuals, couples, or families, my dedication remains unwavering in helping them surmount life's obstacles and navigate through hardships toward a brighter future.
My work usually begins when someone has reached their breaking point. What’s worked in the past is no longer effective and there is a feeling of being stuck and/or hopelessness. Whether you are dealing with self harming behaviors, suicidal ideation, trauma, or difficulties regulating emotions, thoughts and behaviors I can support you. Through my practice I help clients develop self-awareness and behavioral strategies that can be practiced and infused into daily life. Let's work together on taking your next step.
My work usually begins when someone has reached their breaking point. What’s worked in the past is no longer effective and there is a feeling of being stuck and/or hopelessness. Whether you are dealing with self harming behaviors, suicidal ideation, trauma, or difficulties regulating emotions, thoughts and behaviors I can support you. Through my practice I help clients develop self-awareness and behavioral strategies that can be practiced and infused into daily life. Let's work together on taking your next step.
Jessica Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake City, FL 32024 (Online Only)
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or constantly going over the "what-ifs" in your mind? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and/or personal life? Do you have a history of self-harm or self-harming thoughts?
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or constantly going over the "what-ifs" in your mind? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and/or personal life? Do you have a history of self-harm or self-harming thoughts?
Danielle Pond
Marriage & Family Therapist Associate, MA, MS
Verified Verified
Fleming Island, FL 32003
Danielle is a Registered Marriage and Family Therapist Intern (IMT4023) working towards full licensure and is trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and the Gottman Method as well as other systemic models. Danielle is passionate about helping military families and first responders and can relate to many of the trials and tribulations of being a military family who are often under pressure and on the move. Danielle also enjoys working with the LGBTQ community and couples of all backgrounds. She also treats eating disorders utilizing EMDR and/or Family-Based Treatment.
Danielle is a Registered Marriage and Family Therapist Intern (IMT4023) working towards full licensure and is trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and the Gottman Method as well as other systemic models. Danielle is passionate about helping military families and first responders and can relate to many of the trials and tribulations of being a military family who are often under pressure and on the move. Danielle also enjoys working with the LGBTQ community and couples of all backgrounds. She also treats eating disorders utilizing EMDR and/or Family-Based Treatment.
Sephora Portier
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32202 (Online Only)
I'm so happy you decided to be here. Do you feel as if life has lost its light? Are you struggling to meet your goals? Unsatisfied with your life and/or relationships? Do you wish things were different? If you are looking for a safe space to heal, address childhood experiences, elevate and become a better version of yourself, I encourage you to contact and book a session. Let me help you.
I'm so happy you decided to be here. Do you feel as if life has lost its light? Are you struggling to meet your goals? Unsatisfied with your life and/or relationships? Do you wish things were different? If you are looking for a safe space to heal, address childhood experiences, elevate and become a better version of yourself, I encourage you to contact and book a session. Let me help you.
Danielle Turwitt
Licensed Mental Health Counselor, MS, LMHC, CCMHC, NCC
Verified Verified
4 Endorsed
Orange Park, FL 32073
I am here to offer, empathy, support, genuineness, and psychological insight to individuals, children, adolescents, women, and families. Therapy is a place where everyone can grow. I am interested in meeting people where they are. My goal is to help you build tools which you can use during tough times. A non-judgmental and collaborative approach is the foundation of my work.
I am here to offer, empathy, support, genuineness, and psychological insight to individuals, children, adolescents, women, and families. Therapy is a place where everyone can grow. I am interested in meeting people where they are. My goal is to help you build tools which you can use during tough times. A non-judgmental and collaborative approach is the foundation of my work.
When you try to bring up what might be going on with your gifted girl, she cries (or worse, yells!) every. time. School, extracurricular activities, being around new people- these all bring on very strong emotions. It can be too much for one person (you). You know she is dealing with ton of anxiety and you are starting to worry she is teetering on depression. Your teen’s experience in therapy will lead them (and you!) to know that they are strong, supported and capable of walking through difficult emotions. The process will allow them to grow in their ability to feel emotions in their body and reconnect with their deepest self.
When you try to bring up what might be going on with your gifted girl, she cries (or worse, yells!) every. time. School, extracurricular activities, being around new people- these all bring on very strong emotions. It can be too much for one person (you). You know she is dealing with ton of anxiety and you are starting to worry she is teetering on depression. Your teen’s experience in therapy will lead them (and you!) to know that they are strong, supported and capable of walking through difficult emotions. The process will allow them to grow in their ability to feel emotions in their body and reconnect with their deepest self.
Jenny Batalla & 'Apollo' - Ripple Effects Therapy
Counselor, MS, LMHC, AAT-C
Verified Verified
Jacksonville, FL 32224
Taking the step to engage in therapy requires courage and vulnerability. As a compassionate therapist, I provide a safe, non-judgmental space for individuals seeking support. As the founder of Ripple Effects Therapy, LLC, I believe in therapy's transformative power to create positive change not only within individuals but also in their relationships and communities. Therapy, like a stone creating ripples in water, has the potential to extend its effects far beyond the individual seeking help. My goal is to empower individuals to make meaningful shifts in their lives, leading to a ripple effect that touches the lives of others.
Taking the step to engage in therapy requires courage and vulnerability. As a compassionate therapist, I provide a safe, non-judgmental space for individuals seeking support. As the founder of Ripple Effects Therapy, LLC, I believe in therapy's transformative power to create positive change not only within individuals but also in their relationships and communities. Therapy, like a stone creating ripples in water, has the potential to extend its effects far beyond the individual seeking help. My goal is to empower individuals to make meaningful shifts in their lives, leading to a ripple effect that touches the lives of others.
I feel honored, to be trusted as I am, in walking each individual through the depths of pain and towards renewed hope. Have you felt stuck or like you continue a pattern of self-destruction despite the consequences? Don't lose hope. I can help you identify the core messages that perpetuate this pain. I will meet you where you are at so you are certain to have the support necessary to see this through. No issue is too big to be broken down into a workable plan of action. Let's join together. No one should walk this alone.
I feel honored, to be trusted as I am, in walking each individual through the depths of pain and towards renewed hope. Have you felt stuck or like you continue a pattern of self-destruction despite the consequences? Don't lose hope. I can help you identify the core messages that perpetuate this pain. I will meet you where you are at so you are certain to have the support necessary to see this through. No issue is too big to be broken down into a workable plan of action. Let's join together. No one should walk this alone.
Too often we are unable to fully experience our potential in life because we are in pain, feel stuck, or are struggling with difficult emotions. During these times it can be hard to gather the strength needed to move forward. My approach is humanistic, interactive, and collaborative in nature. I trust that a secure and trusting therapeutic relationship has the potential to facilitate tremendous growth and emotional repair. As one moves toward healing my hope is that our work together will empower you to make the meaningful changes and facilitate personal growth.
Too often we are unable to fully experience our potential in life because we are in pain, feel stuck, or are struggling with difficult emotions. During these times it can be hard to gather the strength needed to move forward. My approach is humanistic, interactive, and collaborative in nature. I trust that a secure and trusting therapeutic relationship has the potential to facilitate tremendous growth and emotional repair. As one moves toward healing my hope is that our work together will empower you to make the meaningful changes and facilitate personal growth.
Dr. Rita de Cassia Silva
Licensed Professional Counselor, PhD, LCSW, PPS, CWA
Verified Verified
Jacksonville, FL 32257 (Online Only)
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional. As Maya Angelou wrote, "There is no greater agony than bearing an untold story inside you".
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional. As Maya Angelou wrote, "There is no greater agony than bearing an untold story inside you".
Kristen Cleary
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32223
Hi, I appreciate you taking the time and considering me to be part of your journey. Finding the right therapist can feel like an overwhelming task. I specialize in working with adolescents, adults and families who are struggling with depression, anxiety, trauma, relationship problems, self-esteem, or life’s everyday struggles. I utilize evidenced-based theories such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused modalities, and a strength-based approach to help my clients create and achieve their goals.
Hi, I appreciate you taking the time and considering me to be part of your journey. Finding the right therapist can feel like an overwhelming task. I specialize in working with adolescents, adults and families who are struggling with depression, anxiety, trauma, relationship problems, self-esteem, or life’s everyday struggles. I utilize evidenced-based theories such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused modalities, and a strength-based approach to help my clients create and achieve their goals.
Sometimes we become better at seeming to be well, rather than actually being well. Living our fullest lives comes when we are aligned mind, body, and soul. This life of wellness is a delicate balance that can be impacted by life and other circumstances leaving us looking for a change. Therapy doesn't have to be a last resort when we're struggling and feel out of options; perhaps it is just the next step to wellness. Working with a therapist can be helpful in finding and maintaining your balance, to reconnect with your authentic self.
Sometimes we become better at seeming to be well, rather than actually being well. Living our fullest lives comes when we are aligned mind, body, and soul. This life of wellness is a delicate balance that can be impacted by life and other circumstances leaving us looking for a change. Therapy doesn't have to be a last resort when we're struggling and feel out of options; perhaps it is just the next step to wellness. Working with a therapist can be helpful in finding and maintaining your balance, to reconnect with your authentic self.
Kelly Lane K Stevens
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Jacksonville, FL 32218
I am a Licensed Marriage and Family Therapist, with Discovery Mental Health Services located at the Northside of Jacksonville, Florida. I focus on empowering and helping individuals, couples and families overcome personal obstacles, utilizing evidenced based, best-practice methods.
I am a Licensed Marriage and Family Therapist, with Discovery Mental Health Services located at the Northside of Jacksonville, Florida. I focus on empowering and helping individuals, couples and families overcome personal obstacles, utilizing evidenced based, best-practice methods.
Jennifer Ann Counseling Now accepting new clients!
Counselor, CRC, LPC, LMHC
Verified Verified
17 Endorsed
Orange Park, FL 32073
Has someone in your life emotionally abused you by being bullied, harassed, invalidated, or criticized, and now you have anxiety, depression, and/or self-esteem issues? Is the anxiety paralyzing you, creating anger, or making you avoid important things? Are you thinking negatively of yourself, thinking something is wrong with you or you are not good enough, feeling empty inside? Do you have deep emotional pain from how people have treated you? Do you worry about almost everything? Are you feeling alone as no one around you gets it? Is this possibly leading you to emotional eating, drinking or using drugs? We can help you!
Has someone in your life emotionally abused you by being bullied, harassed, invalidated, or criticized, and now you have anxiety, depression, and/or self-esteem issues? Is the anxiety paralyzing you, creating anger, or making you avoid important things? Are you thinking negatively of yourself, thinking something is wrong with you or you are not good enough, feeling empty inside? Do you have deep emotional pain from how people have treated you? Do you worry about almost everything? Are you feeling alone as no one around you gets it? Is this possibly leading you to emotional eating, drinking or using drugs? We can help you!
I consider myself a relational therapist and believe it is a privilege to sit with people while dealing with life's challenges. Through a multi-discipline approach, integrating the practice of healthy social-emotional strategies, relational repair and positive psychology, I assist the client in their pursuit of personal growth & resolution. I work with people of all ages, individuals, couples, and families. I have a unique specialization with co-parenting dynamics and children five and under as a trained Infant Mental Health Specialist through the Harris Institute of The FSU Center for Prevention and Early Intervention Policy.
I consider myself a relational therapist and believe it is a privilege to sit with people while dealing with life's challenges. Through a multi-discipline approach, integrating the practice of healthy social-emotional strategies, relational repair and positive psychology, I assist the client in their pursuit of personal growth & resolution. I work with people of all ages, individuals, couples, and families. I have a unique specialization with co-parenting dynamics and children five and under as a trained Infant Mental Health Specialist through the Harris Institute of The FSU Center for Prevention and Early Intervention Policy.
See more therapy options for Callahan
Nearby Self-Harming Therapists Searches for Callahan
- Amelia Island
- Atlantic Beach
- Fernandina Beach
- Fleming Island
- Fruit Cove
- Jacksonville
- Jacksonville Beach
- Macclenny
- Neptune Beach
- Orange Park
- Saint Johns
- Yulee
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.