Pregnancy, Prenatal, Postpartum Therapists in Callahan, FL

Photo of Michelle Rampone About You Counseling Coaching Llc, LCSW, MSW, Clinical Social Work/Therapist
Michelle Rampone About You Counseling Coaching Llc
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Callahan, FL 32011
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
(904) 674-3906 View (904) 674-3906
Photo of Lynn B. Scott, MA, LMFT, Marriage & Family Therapist
Lynn B. Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
Callahan, FL 32011  (Online Only)
My philosophical orientation toward therapy tends to be "eclectic." In selecting treatment methods, therefore, I tend to draw ideas and techniques from a number of the major counseling approaches that are supported through research (e.g., cognitive therapy, behavioral therapy, client-centered therapy, emotionally focused therapy and family systems therapy). During the early phase of counseling, I will encourage you to share information with me that will help me understand you and that will help me know more about the nature and history of the concerns that brought you to counseling (e.g., work, family, social relationships, health, and spirituality).
My philosophical orientation toward therapy tends to be "eclectic." In selecting treatment methods, therefore, I tend to draw ideas and techniques from a number of the major counseling approaches that are supported through research (e.g., cognitive therapy, behavioral therapy, client-centered therapy, emotionally focused therapy and family systems therapy). During the early phase of counseling, I will encourage you to share information with me that will help me understand you and that will help me know more about the nature and history of the concerns that brought you to counseling (e.g., work, family, social relationships, health, and spirituality).
(904) 688-8589 View (904) 688-8589
Photo of Patricia Barreto, PhD, Psychologist
Patricia Barreto
Psychologist, PhD
Verified Verified
Callahan, FL 32011
Dr. Barreto is a Licensed Clinical Psychologist with a background in Medical Psychology, Geriatrics, Trauma, and General Mental Health. In addition, she has extensive knowledge in treating military members, veterans, and their families. She completed her PhD in Medical and Clinical Psychology at the University of Alabama at Birmingham in 2012. Her practice blends neurobiological, interpersonal, and humanistic treatment modalities. Specializing in behavioral medicine, the mind-body connection is a central theme in her work. Dr. Barreto offers home visits to homebound and hospice patients.
Dr. Barreto is a Licensed Clinical Psychologist with a background in Medical Psychology, Geriatrics, Trauma, and General Mental Health. In addition, she has extensive knowledge in treating military members, veterans, and their families. She completed her PhD in Medical and Clinical Psychology at the University of Alabama at Birmingham in 2012. Her practice blends neurobiological, interpersonal, and humanistic treatment modalities. Specializing in behavioral medicine, the mind-body connection is a central theme in her work. Dr. Barreto offers home visits to homebound and hospice patients.
(904) 447-1442 View (904) 447-1442
Photo of Maggie Nick, MSW, RCSWI, Clinical Social Work/Therapist
Maggie Nick
Clinical Social Work/Therapist, MSW, RCSWI
Verified Verified
Callahan, FL 32011
Not accepting new clients
***I'm not currently able to accept new clients*** Feeling exhausted from needing to control and perfect everything, please everyone and always pretend you have it all together? That ever-present voice that constantly makes you feel "not enough." Worrying that you're letting others down and disappointing them. It's an EXHAUSTING way to live your life. BUT! Profound healing IS possible. Using powerful tools and techniques to heal what is driving these behaviors. IMAGINE your life with a calm, peaceful and confident mind, not needing to control or perfect everything. Being able to speak your truth.
***I'm not currently able to accept new clients*** Feeling exhausted from needing to control and perfect everything, please everyone and always pretend you have it all together? That ever-present voice that constantly makes you feel "not enough." Worrying that you're letting others down and disappointing them. It's an EXHAUSTING way to live your life. BUT! Profound healing IS possible. Using powerful tools and techniques to heal what is driving these behaviors. IMAGINE your life with a calm, peaceful and confident mind, not needing to control or perfect everything. Being able to speak your truth.
(904) 351-0716 View (904) 351-0716

More Therapists Nearby

Photo of Alaina R. Stanley, LMHC, Counselor
Alaina R. Stanley
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32218  (Online Only)
I find great joy in helping women become the best version of themselves through gaining control over the day to day demands of their lives. Life is all about choices and I want you to make the ones that best fit your unique situations. I have many years of successful experience in helping women with anxiety and depression find balance and peace, in their day to day lives, by empowering them to take back control through finding the origins of their doubt and rewriting their stories. Book with me now by clicking on my website
I find great joy in helping women become the best version of themselves through gaining control over the day to day demands of their lives. Life is all about choices and I want you to make the ones that best fit your unique situations. I have many years of successful experience in helping women with anxiety and depression find balance and peace, in their day to day lives, by empowering them to take back control through finding the origins of their doubt and rewriting their stories. Book with me now by clicking on my website
(850) 641-1037 View (850) 641-1037
Photo of Dr. Juliana Lytle, PhD, LMHC , NCC, Counselor
Dr. Juliana Lytle
Counselor, PhD, LMHC , NCC
Verified Verified
Jacksonville, FL 32218  (Online Only)
Not accepting new clients
My ideal client is a client who is ready to do the inner work they need to be their best, most fulfilled selves. I have a heart for mothers and other women's issues as well as the desire to be an advocate for those who are unable to or unclear on how to advocate for themselves but want to learn.
My ideal client is a client who is ready to do the inner work they need to be their best, most fulfilled selves. I have a heart for mothers and other women's issues as well as the desire to be an advocate for those who are unable to or unclear on how to advocate for themselves but want to learn.
(904) 977-6424 View (904) 977-6424

Online Therapists

Photo of Marina Smerling, LMFT, Marriage & Family Therapist
Marina Smerling
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Gainesville, FL 32606
I take a compassionate, collaborative approach to supporting new moms, women, and couples. So many moms struggle with postpartum anxiety, depression, and sheer overwhelm at the relentlessness of motherhood and the loss of self-determination in their new life. I help new(ish) moms find compassion where they feel like a failure, value their needs, and find ways to feel like “themselves” again. I also work with intelligent, self-aware women who struggle with anxiety, depression, and self-doubt, and support them in finding calm, center, and self-trust through life's transitions, and to become their own radical ally and best friend.
I take a compassionate, collaborative approach to supporting new moms, women, and couples. So many moms struggle with postpartum anxiety, depression, and sheer overwhelm at the relentlessness of motherhood and the loss of self-determination in their new life. I help new(ish) moms find compassion where they feel like a failure, value their needs, and find ways to feel like “themselves” again. I also work with intelligent, self-aware women who struggle with anxiety, depression, and self-doubt, and support them in finding calm, center, and self-trust through life's transitions, and to become their own radical ally and best friend.
(352) 707-8076 View (352) 707-8076
Photo of Jackie Werboff-Thurston, MA, LMHC, PMH-C, QS MHC, Counselor
Jackie Werboff-Thurston
Counselor, MA, LMHC, PMH-C, QS MHC
Verified Verified
8 Endorsed
Saint Augustine, FL 32086
Waitlist for new clients
In addition to complex trauma I also specialize in perinatal, postpartum and pro-choice mental health.
Hello and welcome. I help clients heal from trauma, adverse childhood experiences and pregnancy/ postpartum stress. Trauma can look like unresolved event-based trauma (shock trauma) as well as attachment and relational wounding (developmental trauma) that manifest in various forms of emotional distress. The resolution of unresolved wounding is important in the healing process because such wounds keep us disconnected from ourselves and repeating the same unhealthy patterns in relationships, family systems and professional roles. I am also a Qualified Supervisor for MHC Registered Interns.
In addition to complex trauma I also specialize in perinatal, postpartum and pro-choice mental health.
Hello and welcome. I help clients heal from trauma, adverse childhood experiences and pregnancy/ postpartum stress. Trauma can look like unresolved event-based trauma (shock trauma) as well as attachment and relational wounding (developmental trauma) that manifest in various forms of emotional distress. The resolution of unresolved wounding is important in the healing process because such wounds keep us disconnected from ourselves and repeating the same unhealthy patterns in relationships, family systems and professional roles. I am also a Qualified Supervisor for MHC Registered Interns.
(904) 606-1494 View (904) 606-1494
Photo of Destinie Wood, LCSW-QS, Clinical Social Work/Therapist
Destinie Wood
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
Jacksonville, FL 32218
Destinie Wood is a licensed clinical social worker and CSW qualified supervisor with more than ten years of experience, specializing in anxiety, depression, family relationships and military-specific challenges. She obtained post-graduate certification in Cognitive Behavioral Therapy, and is also trained in trauma-informed care, perinatal mood and anxiety disorders, infant mental health, sex therapy, and couples counseling. Destinie has experience working with individuals, couples and families, from early childhood into late adulthood.
Destinie Wood is a licensed clinical social worker and CSW qualified supervisor with more than ten years of experience, specializing in anxiety, depression, family relationships and military-specific challenges. She obtained post-graduate certification in Cognitive Behavioral Therapy, and is also trained in trauma-informed care, perinatal mood and anxiety disorders, infant mental health, sex therapy, and couples counseling. Destinie has experience working with individuals, couples and families, from early childhood into late adulthood.
(904) 587-4109 View (904) 587-4109
Photo of Julia Thompson, LCSW, Clinical Social Work/Therapist
Julia Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32258
With specialization in trauma and perinatal mental health, I assist individuals in navigating challenges brought about by life events.
Tired of the noise from diet culture? I'm dedicated to exploring its impact and dismantling the 'body shame system'. My passion lies within working with teens, individuals navigating life transitions, grief, trauma, eating disorders, and body image issues, offering therapy for parents and families in the process. My sessions integrate various modalities, including expressive arts and neuroscience, to empower you on your healing journey.
With specialization in trauma and perinatal mental health, I assist individuals in navigating challenges brought about by life events.
Tired of the noise from diet culture? I'm dedicated to exploring its impact and dismantling the 'body shame system'. My passion lies within working with teens, individuals navigating life transitions, grief, trauma, eating disorders, and body image issues, offering therapy for parents and families in the process. My sessions integrate various modalities, including expressive arts and neuroscience, to empower you on your healing journey.
(904) 474-3156 View (904) 474-3156
Photo of Tina Hernandez, LCSW, Clinical Social Work/Therapist
Tina Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, FL 32605  (Online Only)
There are several different types of clients I'm equipped to help - are you in the midst of major life transitions, ranging from pregnancy and postpartum to grief after losing a loved one? Are you caregiving with limited support? Or, have you been diagnosed (or suspect you could be diagnosed) as neurodivergent - perhaps with ADHD, Autism, or both? Reach out, and let's decide together if your issues are something I can help you with! We can work together, or I'll refer you to someone who may be a better fit. I am LGBTQ+ allied.
There are several different types of clients I'm equipped to help - are you in the midst of major life transitions, ranging from pregnancy and postpartum to grief after losing a loved one? Are you caregiving with limited support? Or, have you been diagnosed (or suspect you could be diagnosed) as neurodivergent - perhaps with ADHD, Autism, or both? Reach out, and let's decide together if your issues are something I can help you with! We can work together, or I'll refer you to someone who may be a better fit. I am LGBTQ+ allied.
(352) 757-4224 View (352) 757-4224
Photo of Juliet Stephenson - Place of Grace Counseling Services, MS, LMHC, LPC, CTP, NCC
Place of Grace Counseling Services
Licensed Mental Health Counselor, MS, LMHC, LPC, CTP, NCC
Verified Verified
1 Endorsed
Jacksonville, FL 32223  (Online Only)
Listening is key and feeling unheard is frustrating! I am a Licensed Mental Health Counselor in the state of FL and Georgia and is also PSI trained in Perinatal Mood disorders.
Juliet is now accepting new clients in Florida and Georgia (Telehealth only) In this ever changing complex world, life brings challenges and distractions. Make yourself a priority and allow me to listen and support you as you are walking your "becoming" journey. If you are feeling overwhelmed, anxious, depressed, having relationship difficulties or parenting skills challenges I am here to heal, recover and grow with you. I know that no single approach is the right one for every individual and so, my aim is to use evidence-based, person-centered and trauma focused approach as techniques in a safe and empathetic space. So let's begin!
Listening is key and feeling unheard is frustrating! I am a Licensed Mental Health Counselor in the state of FL and Georgia and is also PSI trained in Perinatal Mood disorders.
Juliet is now accepting new clients in Florida and Georgia (Telehealth only) In this ever changing complex world, life brings challenges and distractions. Make yourself a priority and allow me to listen and support you as you are walking your "becoming" journey. If you are feeling overwhelmed, anxious, depressed, having relationship difficulties or parenting skills challenges I am here to heal, recover and grow with you. I know that no single approach is the right one for every individual and so, my aim is to use evidence-based, person-centered and trauma focused approach as techniques in a safe and empathetic space. So let's begin!
(904) 204-1838 View (904) 204-1838
Photo of Courtnie Massey, LCSW-C, Clinical Social Work/Therapist
Courtnie Massey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Palm Coast, FL 32137
Hi, and welcome. I'm so glad you landed here. I’m Courtnie, a licensed therapist who has always loved the nontraditional approach to therapy. I love to incorporate my own intuitive abilities into my work. Over the last ten years I have been trained extensively in trauma and attachment, it is a passion of mine to work with individuals who have experienced trauma or have insecure attachment styles. Being a mother myself, I also very much enjoy working with moms who are struggling with postpartum disorders or just dealing with the day to day difficulties parenting can bring.
Hi, and welcome. I'm so glad you landed here. I’m Courtnie, a licensed therapist who has always loved the nontraditional approach to therapy. I love to incorporate my own intuitive abilities into my work. Over the last ten years I have been trained extensively in trauma and attachment, it is a passion of mine to work with individuals who have experienced trauma or have insecure attachment styles. Being a mother myself, I also very much enjoy working with moms who are struggling with postpartum disorders or just dealing with the day to day difficulties parenting can bring.
(410) 304-6478 View (410) 304-6478
Photo of Erica Justine Zeno - First StrideZ Counseling, LMHC, QS, Counselor
First StrideZ Counseling
Counselor, LMHC, QS
Verified Verified
3 Endorsed
Ocala, FL 34471
We are expertly trained in depression, anxiety, grief, trauma, infant mental health 0-6, Pregnancy/birth, parenting, marriage counseling, child/teen, PTSD, veterans, autism spectrum, OCD, bipolar, addiction, EMDR, severe mental illness and more.
Erica Zeno, LMHC-QS and her team at First StrideZ Counseling are dedicated to providing a full spectrum of evidence-based, integrative psychological services in order to advance and promote the emotional, behavioral, and developmental well-being of young individuals, adults, couples and their families. Many complications arise throughout a life time let us assist you in walking through the fires. (depression, anxiety, grief, trauma, infant mental health 0-6, OCD, bipolar, EMDR, severe mental illness and more
We are expertly trained in depression, anxiety, grief, trauma, infant mental health 0-6, Pregnancy/birth, parenting, marriage counseling, child/teen, PTSD, veterans, autism spectrum, OCD, bipolar, addiction, EMDR, severe mental illness and more.
Erica Zeno, LMHC-QS and her team at First StrideZ Counseling are dedicated to providing a full spectrum of evidence-based, integrative psychological services in order to advance and promote the emotional, behavioral, and developmental well-being of young individuals, adults, couples and their families. Many complications arise throughout a life time let us assist you in walking through the fires. (depression, anxiety, grief, trauma, infant mental health 0-6, OCD, bipolar, EMDR, severe mental illness and more
(352) 280-3832 View (352) 280-3832
Photo of Stephanie Lugo, LCSW, Clinical Social Work/Therapist
Stephanie Lugo
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange Park, FL 32073
LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Compassion fatigue, Commitment Issues, Divorce and Separation, HIV / AIDS, Immigration Issues, Infidelity, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Multicultural Concerns, Postpartum Depression, Self-Love, Young Adult Issues.
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Compassion fatigue, Commitment Issues, Divorce and Separation, HIV / AIDS, Immigration Issues, Infidelity, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Multicultural Concerns, Postpartum Depression, Self-Love, Young Adult Issues.
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(904) 601-0296 View (904) 601-0296
Photo of Rhonda Grieser, MSW, RCSWI, Pre-Licensed Professional
Rhonda Grieser
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
1 Endorsed
Gainesville, FL 32607
I am a therapist specializing in ADHD, children, adolescents, teens and adults experiencing depression and anxiety. My interest also extends to working with college students who are navigating the complexities of transitioning into adulthood, providing them with the necessary support to build their self-esteem and achieve their dreams and goals. Helping women adapt to life changes, such as having a family, experiences postpartum depression or transitioning to the empty nest or addressing post-traumatic stress are also special areas of interests for me as a therapist and a social worker.
I am a therapist specializing in ADHD, children, adolescents, teens and adults experiencing depression and anxiety. My interest also extends to working with college students who are navigating the complexities of transitioning into adulthood, providing them with the necessary support to build their self-esteem and achieve their dreams and goals. Helping women adapt to life changes, such as having a family, experiences postpartum depression or transitioning to the empty nest or addressing post-traumatic stress are also special areas of interests for me as a therapist and a social worker.
(352) 618-6870 View (352) 618-6870
Photo of Carrie Cragun-Atchison, PhD, Psychologist
Carrie Cragun-Atchison
Psychologist, PhD
Verified Verified
4 Endorsed
Jacksonville, FL 32204  (Online Only)
I am a Licensed Psychologist with 20 years of experience providing psychotherapy to adults. I specialize in helping people feel less anxious and more confident in themselves and in their relationships. People often work with me in times of change such as a break up or new relationship, job stress, or parenting. I also work with women experiencing perinatal issues such as post-partum difficulty, pregnancy loss or termination, and pregnancy after loss. Another passion of mine is supporting people who are caregivers to loved ones's with medical issues, including dementia and Alzheimer's Disease.
I am a Licensed Psychologist with 20 years of experience providing psychotherapy to adults. I specialize in helping people feel less anxious and more confident in themselves and in their relationships. People often work with me in times of change such as a break up or new relationship, job stress, or parenting. I also work with women experiencing perinatal issues such as post-partum difficulty, pregnancy loss or termination, and pregnancy after loss. Another passion of mine is supporting people who are caregivers to loved ones's with medical issues, including dementia and Alzheimer's Disease.
(904) 506-1392 View (904) 506-1392
Photo of Melissa Moulton, MSW, Pre-Licensed Professional
Melissa Moulton
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Jacksonville, FL 32216
My training as a birth doula, trauma informed yoga teacher and schooling for exercise science and social work led me to combine experiences and specialize in perinatal and reproductive mental health, life transitions and trauma.
Hi! My name is Melissa and I specialize in perinatal and reproductive mental health, life transitions and trauma for clients across the life span. Anything from pre-conception/ pregnancy/ postpartum anxiety, depression or OCD, ADHD, birth trauma, pregnancy and infant loss, navigating parenthood/foster care/adoption, infertility, PMDD, PCOS, endometriosis, abortion, perimenopause, life transitions, sexual trauma, childhood trauma and other traumatic experiences and therapy for fellow birth workers and first responders is my expertise.
My training as a birth doula, trauma informed yoga teacher and schooling for exercise science and social work led me to combine experiences and specialize in perinatal and reproductive mental health, life transitions and trauma.
Hi! My name is Melissa and I specialize in perinatal and reproductive mental health, life transitions and trauma for clients across the life span. Anything from pre-conception/ pregnancy/ postpartum anxiety, depression or OCD, ADHD, birth trauma, pregnancy and infant loss, navigating parenthood/foster care/adoption, infertility, PMDD, PCOS, endometriosis, abortion, perimenopause, life transitions, sexual trauma, childhood trauma and other traumatic experiences and therapy for fellow birth workers and first responders is my expertise.
(904) 323-2729 View (904) 323-2729
Photo of Katherine M. Magee, MSW, RCSWI
Katherine M. Magee
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Gainesville, FL 32606
I offer an empathic client-centered counseling experience which aims to enhance personal strengths, explore obstacles, and establish realistic goals for you to achieve life fulfillment as your most authentic self. My specializations include working with adults and adolescents who present with anxiety, depression, self-esteem issues, perinatal mood disorders, trauma related disorders, personality disorders, relational problems, and adjustment disorders.
I offer an empathic client-centered counseling experience which aims to enhance personal strengths, explore obstacles, and establish realistic goals for you to achieve life fulfillment as your most authentic self. My specializations include working with adults and adolescents who present with anxiety, depression, self-esteem issues, perinatal mood disorders, trauma related disorders, personality disorders, relational problems, and adjustment disorders.
(352) 612-3218 View (352) 612-3218
Photo of Brittany Ledford, MS, LMHC, Counselor
Brittany Ledford
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Fleming Island, FL 32003
I work with children, adolescents, adults, and families with relationship issues, depression, anxiety, trauma, adjustment concerns, school issues, parenting and postpartum challenges.
In today's society getting help for your struggles is not usually a priority in our busy lives. I strive to make getting help as easy and as accessible as possible by providing in person sessions that can be in your home or in community. I also provide teletherapy session if that works better for your schedule. I believe that therapy is an important part of becoming the person that your pet thinks you are!
I work with children, adolescents, adults, and families with relationship issues, depression, anxiety, trauma, adjustment concerns, school issues, parenting and postpartum challenges.
In today's society getting help for your struggles is not usually a priority in our busy lives. I strive to make getting help as easy and as accessible as possible by providing in person sessions that can be in your home or in community. I also provide teletherapy session if that works better for your schedule. I believe that therapy is an important part of becoming the person that your pet thinks you are!
(904) 637-7672 View (904) 637-7672

See more therapy options for Callahan

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.