Divorce Therapists in Callahan, FL
![Photo of Michelle Rampone About You Counseling Coaching Llc, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a257d1d-c7cb-4a38-8d39-1e7855b5dfa3/1/320x400.jpeg)
Michelle Rampone About You Counseling Coaching Llc
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Callahan, FL 32011
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
![Photo of Myrtle Harrison Greene, PhD, LMHC, CAP, ICADC, Counselor](https://photos.psychologytoday.com/44081556-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Greene is a Licensed Mental Health Counselor and a Certified Addiction and Trauma Professional, that works with older adolescents and adults. She uses several theoretical approaches and also utilizes a holistic approach that empowers her clients to improve their quality of life. With a doctorate in Psychology from Walden University, master's in counseling from Webster University, master's s in Rehabilitation Counseling from Thomas University and years of clinical experience she can offer sessions specifically design for the client's overall well being.
Dr. Greene is a Licensed Mental Health Counselor and a Certified Addiction and Trauma Professional, that works with older adolescents and adults. She uses several theoretical approaches and also utilizes a holistic approach that empowers her clients to improve their quality of life. With a doctorate in Psychology from Walden University, master's in counseling from Webster University, master's s in Rehabilitation Counseling from Thomas University and years of clinical experience she can offer sessions specifically design for the client's overall well being.
![Photo of Lynn B. Scott, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/85701b8f-ad10-4aa7-973c-dc868e779c21/3/320x400.jpeg)
Lynn B. Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
Callahan, FL 32011 (Online Only)
My philosophical orientation toward therapy tends to be "eclectic." In selecting treatment methods, therefore, I tend to draw ideas and techniques from a number of the major counseling approaches that are supported through research (e.g., cognitive therapy, behavioral therapy, client-centered therapy, emotionally focused therapy and family systems therapy). During the early phase of counseling, I will encourage you to share information with me that will help me understand you and that will help me know more about the nature and history of the concerns that brought you to counseling (e.g., work, family, social relationships, health, and spirituality).
My philosophical orientation toward therapy tends to be "eclectic." In selecting treatment methods, therefore, I tend to draw ideas and techniques from a number of the major counseling approaches that are supported through research (e.g., cognitive therapy, behavioral therapy, client-centered therapy, emotionally focused therapy and family systems therapy). During the early phase of counseling, I will encourage you to share information with me that will help me understand you and that will help me know more about the nature and history of the concerns that brought you to counseling (e.g., work, family, social relationships, health, and spirituality).
![Photo of Patricia Barreto, PhD, Psychologist](https://photos.psychologytoday.com/72a9ae8b-fc0f-4262-8dec-f96b20464b3b/1/320x400.jpeg)
Dr. Barreto is a Licensed Clinical Psychologist with a background in Medical Psychology, Geriatrics, Trauma, and General Mental Health. In addition, she has extensive knowledge in treating military members, veterans, and their families. She completed her PhD in Medical and Clinical Psychology at the University of Alabama at Birmingham in 2012. Her practice blends neurobiological, interpersonal, and humanistic treatment modalities. Specializing in behavioral medicine, the mind-body connection is a central theme in her work. Dr. Barreto offers home visits to homebound and hospice patients.
Dr. Barreto is a Licensed Clinical Psychologist with a background in Medical Psychology, Geriatrics, Trauma, and General Mental Health. In addition, she has extensive knowledge in treating military members, veterans, and their families. She completed her PhD in Medical and Clinical Psychology at the University of Alabama at Birmingham in 2012. Her practice blends neurobiological, interpersonal, and humanistic treatment modalities. Specializing in behavioral medicine, the mind-body connection is a central theme in her work. Dr. Barreto offers home visits to homebound and hospice patients.
![Photo of Keith Mattson, LMHC, Counselor](https://photos.psychologytoday.com/9b59978b-bb0a-4bbb-ae2a-78afcdb5f89e/1/320x400.png)
Hello, my name is Keith Mattson and I am a Licensed Mental Counselor in the state of Florida. I have provided therapy services in various settings for over 10 years. My specialties include life transitions and adjustment, trauma, grief and loss, depression, anxiety, mood disorders, substance use disorders, and PTSD. I utilize a mindfulness-based, solution focused, and person-centered approach, and incorporate several modalities including CBT, DBT, and Motivational Interviewing, amongst others.
Hello, my name is Keith Mattson and I am a Licensed Mental Counselor in the state of Florida. I have provided therapy services in various settings for over 10 years. My specialties include life transitions and adjustment, trauma, grief and loss, depression, anxiety, mood disorders, substance use disorders, and PTSD. I utilize a mindfulness-based, solution focused, and person-centered approach, and incorporate several modalities including CBT, DBT, and Motivational Interviewing, amongst others.
![Photo of Debbie Davis, MA, LMHC, Counselor](https://photos.psychologytoday.com/bc21f607-77ef-47cd-9ed9-40d1acfe56f5/4/320x400.jpeg)
Are you ready for a change? Tired of feeling stuck? Do you want to improve your relationships? Heal from past hurts, grief or loss? Or from anxiety or depression? Counseling can help! Counseling is a process that can help you discover what it is that you want, what is hindering you from getting this and then learning new skills so that you can live a life that is both satisfying and fulfilling. So let's get started!
Are you ready for a change? Tired of feeling stuck? Do you want to improve your relationships? Heal from past hurts, grief or loss? Or from anxiety or depression? Counseling can help! Counseling is a process that can help you discover what it is that you want, what is hindering you from getting this and then learning new skills so that you can live a life that is both satisfying and fulfilling. So let's get started!
More Therapists Nearby
![Photo of Adrianna N Taylor, LCSW, BCD, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/97a22242-8897-444d-8482-f6aa8533c570/3/320x400.jpeg)
Adrianna N Taylor
Clinical Social Work/Therapist, LCSW, BCD, CCTP
Verified Verified
Jacksonville, FL 32218 (Online Only)
You have to be strong. All. The. Damn. Time. And that’s just become too much. Even for you. You have BIG feelings and may even cry when you’re alone, but hide them so the world can’t use them against you. You’re exhausted. But you can’t slow down for fear of what may happen if painful memories overwhelm you. Your internal voice is relentlessly mean and you want to shut it up, but you don’t even know if it’s possible to truly accept yourself. You know far too many people have too much access to your physical space or emotional energy, but you learned this is how to keep people around and saying “no” leaves you alone or rejected.
You have to be strong. All. The. Damn. Time. And that’s just become too much. Even for you. You have BIG feelings and may even cry when you’re alone, but hide them so the world can’t use them against you. You’re exhausted. But you can’t slow down for fear of what may happen if painful memories overwhelm you. Your internal voice is relentlessly mean and you want to shut it up, but you don’t even know if it’s possible to truly accept yourself. You know far too many people have too much access to your physical space or emotional energy, but you learned this is how to keep people around and saying “no” leaves you alone or rejected.
![Photo of Rosa Roberts - C Roberts Counseling, RMHCI, MA](https://photos.psychologytoday.com/3d9c3b60-cf1d-4f94-93c4-bd761e777a99/2/320x400.jpeg)
C Roberts Counseling
Registered Mental Health Counselor Intern, RMHCI, MA
Verified Verified
Jacksonville, FL 32218
C. Roberts Counseling provides services to those that are experiencing Anxiety, Depression (to include postpartum), Bipolar disorder, PTSD, among others. We understand that life happens and sometimes you may need additional tools to help navigate through life. If you are seeking a therapist not only with the education, but also, the life experience, we would love to assist you.
C. Roberts Counseling provides services to those that are experiencing Anxiety, Depression (to include postpartum), Bipolar disorder, PTSD, among others. We understand that life happens and sometimes you may need additional tools to help navigate through life. If you are seeking a therapist not only with the education, but also, the life experience, we would love to assist you.
![Photo of Helan Essa, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e5a81c5-2c9f-46ce-a537-f06af6f1b409/1/320x400.jpeg)
Are you feeling overwhelmed, stuck, or unsure of your next steps? As a Licensed Clinical Social Worker (LCSW), I’m here to support you on your path to healing and personal growth. I understand that life’s challenges can feel daunting, but you don’t have to face them alone. With a Master’s in Social Work and extensive experience in mental health, I specialize in helping individuals and families navigate life’s complexities with confidence. My approach is warm, empathetic, and personalized—designed to create a safe, non-judgmental space where you can explore your thoughts and feelings openly.
Are you feeling overwhelmed, stuck, or unsure of your next steps? As a Licensed Clinical Social Worker (LCSW), I’m here to support you on your path to healing and personal growth. I understand that life’s challenges can feel daunting, but you don’t have to face them alone. With a Master’s in Social Work and extensive experience in mental health, I specialize in helping individuals and families navigate life’s complexities with confidence. My approach is warm, empathetic, and personalized—designed to create a safe, non-judgmental space where you can explore your thoughts and feelings openly.
Online Therapists
![Photo of Tracye A Polson, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33e737a1-6c52-4480-91fe-87a1982ef078/3/320x400.jpeg)
Tracye A Polson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32205
Using a contemporary psychodynamically-oriented approach, I work with those struggling with relationship and family issues, parenting difficulties, divorce, trauma, unresolved grief, loss, anxiety and depression, among other issues.
I think as human beings we want to feel seen, heard, appreciated, respected, loved, and valued. I believe most of us want to make a difference in the lives of those around us, our loved ones, friends and community. Making a difference and enjoying healthy and gratifying relationships and contributing to one's community can take many forms but they all involve relationships. If you find yourself feeling deeply unhappy, confused and dissatisfied in any of your relationships, I'd like to learn more about you and what you are seeking in your life and in your relationships.
Using a contemporary psychodynamically-oriented approach, I work with those struggling with relationship and family issues, parenting difficulties, divorce, trauma, unresolved grief, loss, anxiety and depression, among other issues.
I think as human beings we want to feel seen, heard, appreciated, respected, loved, and valued. I believe most of us want to make a difference in the lives of those around us, our loved ones, friends and community. Making a difference and enjoying healthy and gratifying relationships and contributing to one's community can take many forms but they all involve relationships. If you find yourself feeling deeply unhappy, confused and dissatisfied in any of your relationships, I'd like to learn more about you and what you are seeking in your life and in your relationships.
![Photo of Joan Jones - Dr Joan Jones Counseling Center, PhD, LMHC, LPC](https://photos.psychologytoday.com/c55d1b7a-1ce4-417e-b457-ceb4946764db/1/320x400.png)
My speciality includes: Stress Management Depression Anxiety Anger Management Self-Esteem Marriage Counseling Bereavement-Grief Post-Traumatic Stress/Trauma Parenting Support Christian Counseling Divorce-Life Transitions.
Dr. Joan Jones Counseling & Consulting Center’s aim is to provide professional mental health counseling and consultation services to our clients. This is done by utilizing therapeutic approaches with efficient solution-oriented treatments to address the emotional, behavioral, social, and spiritual needs of our clients. Together we will create treatment goals to help increase healthy lifestyle and positive coping behaviors.
My speciality includes: Stress Management Depression Anxiety Anger Management Self-Esteem Marriage Counseling Bereavement-Grief Post-Traumatic Stress/Trauma Parenting Support Christian Counseling Divorce-Life Transitions.
Dr. Joan Jones Counseling & Consulting Center’s aim is to provide professional mental health counseling and consultation services to our clients. This is done by utilizing therapeutic approaches with efficient solution-oriented treatments to address the emotional, behavioral, social, and spiritual needs of our clients. Together we will create treatment goals to help increase healthy lifestyle and positive coping behaviors.
![Photo of Terri Flebotte (Theresa Huston) - Empowered Sol Wellness Center, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50d5c2c4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Empowered Sol Wellness Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32210
Hey! I am Terri. So many people that I have met describe having been stuck. They have been unable, with the tools they have had, to get unstuck. Typically, it seems that trauma in one form or another is behind that. We all have a story, right? The one that led you here. Trauma can be big trauma, like we think of car accidents or sexual assault but it can also be things like grief or loss, divorce, emotional abuse, etc. Things that get stuck, that mold us in a sense... those same things also make us strong and build character, once we learn how to build from them.
Hey! I am Terri. So many people that I have met describe having been stuck. They have been unable, with the tools they have had, to get unstuck. Typically, it seems that trauma in one form or another is behind that. We all have a story, right? The one that led you here. Trauma can be big trauma, like we think of car accidents or sexual assault but it can also be things like grief or loss, divorce, emotional abuse, etc. Things that get stuck, that mold us in a sense... those same things also make us strong and build character, once we learn how to build from them.
![Photo of Christine Hudson, LMHC, MS, Counselor](https://photos.psychologytoday.com/f293eb22-3ebc-4381-b0a1-810afef49e14/2/320x400.jpeg)
I have an interest in working with individuals dealing with anxiety, depression, trauma, divorce related issues, life-transitional challenges, co-parenting and emotional regulation.
Examining and understanding the thoughts, emotions, or behaviors that are not benefiting you is a natural and healthy part of living your best and authentic life. As a therapist I believe in working collaboratively to achieve whatever it is that you believe will lead to a more joyful, comfortable, productive and fulfilling life. You may benefit from one session or we can build a treatment plan that fits within your life. I integrate research-backed modalities from approaches that are compatible with your style and address your presented concerns. My interpersonal approach is present and curious, without judgment.
I have an interest in working with individuals dealing with anxiety, depression, trauma, divorce related issues, life-transitional challenges, co-parenting and emotional regulation.
Examining and understanding the thoughts, emotions, or behaviors that are not benefiting you is a natural and healthy part of living your best and authentic life. As a therapist I believe in working collaboratively to achieve whatever it is that you believe will lead to a more joyful, comfortable, productive and fulfilling life. You may benefit from one session or we can build a treatment plan that fits within your life. I integrate research-backed modalities from approaches that are compatible with your style and address your presented concerns. My interpersonal approach is present and curious, without judgment.
![Photo of Isabel Tanenbaum, LMHC, MCAP, PC, Counselor](https://photos.psychologytoday.com/8039fb7d-5e7e-46ed-ab23-098d3c94bc6a/1/320x400.jpeg)
Some other areas of expertise include: PTSD, Stress Disorder, Domestic Violence, Relationship Issues, Parenting Skills, Divorce, Blended Families, Mood Disorders, Substance Abuse, and Anger Management.
Thank you for viewing my site! I am a bilingual, LMHC, MCAP, & Parenting Coordinator. Over the last 24years, my private practice has focused on adolescents, individuals, families, adults and couples who are journeying through life with their unique struggles. Life mirrors a puzzle with new pieces being added one at a time. You may be struggling with confusion, anxiety, traumatization, frustration, depression, feeling overwhelmed, powerlessness, or plain exhaustion as you cope with life. Using skill building techniques through Cognitive Behavioral Therapy, EMDR, EFT, Hypnotherapy, you discover your potential for growth and change
Some other areas of expertise include: PTSD, Stress Disorder, Domestic Violence, Relationship Issues, Parenting Skills, Divorce, Blended Families, Mood Disorders, Substance Abuse, and Anger Management.
Thank you for viewing my site! I am a bilingual, LMHC, MCAP, & Parenting Coordinator. Over the last 24years, my private practice has focused on adolescents, individuals, families, adults and couples who are journeying through life with their unique struggles. Life mirrors a puzzle with new pieces being added one at a time. You may be struggling with confusion, anxiety, traumatization, frustration, depression, feeling overwhelmed, powerlessness, or plain exhaustion as you cope with life. Using skill building techniques through Cognitive Behavioral Therapy, EMDR, EFT, Hypnotherapy, you discover your potential for growth and change
![Photo of Panayiota Paula Fitzpatrick, LMHC](https://photos.psychologytoday.com/761e7d73-2216-46dd-892b-f25e0daa214f/1/320x400.png)
Panayiota Paula Fitzpatrick
Licensed Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32246
As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.
As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.
![Photo of Alyssa Labat, MSW, RCSWI](https://photos.psychologytoday.com/5f357764-c051-4501-a5bf-b18397ab6755/1/320x400.jpeg)
Alyssa Labat
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Ponte Vedra Beach, FL 32081
I specialize in working with children and adolescents who are facing various life stressors, such as parental divorce, military families, grief/loss, abuse, and other forms of trauma/life transitions.
Sometimes life has mountains, and sometimes life has valleys. Sometimes when you are in the valley, it feels like you will never get out. Maybe your family is in a valley right now, or maybe your child's mental health is becoming so severe that they feel like they will never get out. And it may seem that way! But there is HOPE. I am a child therapist who believes in the power of the therapeutic relationship and its role in producing change. And I am absolutely a believer that there is always hope.
I specialize in working with children and adolescents who are facing various life stressors, such as parental divorce, military families, grief/loss, abuse, and other forms of trauma/life transitions.
Sometimes life has mountains, and sometimes life has valleys. Sometimes when you are in the valley, it feels like you will never get out. Maybe your family is in a valley right now, or maybe your child's mental health is becoming so severe that they feel like they will never get out. And it may seem that way! But there is HOPE. I am a child therapist who believes in the power of the therapeutic relationship and its role in producing change. And I am absolutely a believer that there is always hope.
![Photo of Lauren Capitini, MS, LMHC, Counselor](https://photos.psychologytoday.com/42a899e3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Specialty areas include: relationship and family issues, infertility, infidelity, divorce, pre-marital counseling, women's issues, anxiety and depression, change of life, self-empowerment, career counseling, and co-dependency.
Life is full of moments where opportunity meets change. My desire is to better help you in embracing these opportunities for growth through proper support, encouragement, and skill building to help you achieve a happier, more balanced life. I'm a licensed mental health counselor and founder of Therapy By Design Professional Counseling Services. In counseling I work primarily with young adults and older, providing therapy for individuals, couples and families; utilizing many therapeutic approaches carefully designed to meet each individuals needs. My greatest joy is helping others move towards unlocking their greatest potential of self.
Specialty areas include: relationship and family issues, infertility, infidelity, divorce, pre-marital counseling, women's issues, anxiety and depression, change of life, self-empowerment, career counseling, and co-dependency.
Life is full of moments where opportunity meets change. My desire is to better help you in embracing these opportunities for growth through proper support, encouragement, and skill building to help you achieve a happier, more balanced life. I'm a licensed mental health counselor and founder of Therapy By Design Professional Counseling Services. In counseling I work primarily with young adults and older, providing therapy for individuals, couples and families; utilizing many therapeutic approaches carefully designed to meet each individuals needs. My greatest joy is helping others move towards unlocking their greatest potential of self.
![Photo of Aisha Gordon, MSW, LCSW](https://photos.psychologytoday.com/3ddfb01c-8f7c-4b0c-b811-5dfe9c408b28/2/320x400.jpeg)
Are you feeling alone, stressed, overwhelmed, or anxious? In life, many situations and new transitions make us feel out of control. I will work alongside you to face those life challenges such as: low self-esteem, school issues, anger, poor communication with family members, dating/marriage, parenting, divorce, trauma or career changes. I want to explore your emotional challenges such as frustration, depression, hopelessness, anger, anxiety, and grief. Whether you are facing issues in school, at work, at home, with family, friends, or internally, I'm here during this time.
Are you feeling alone, stressed, overwhelmed, or anxious? In life, many situations and new transitions make us feel out of control. I will work alongside you to face those life challenges such as: low self-esteem, school issues, anger, poor communication with family members, dating/marriage, parenting, divorce, trauma or career changes. I want to explore your emotional challenges such as frustration, depression, hopelessness, anger, anxiety, and grief. Whether you are facing issues in school, at work, at home, with family, friends, or internally, I'm here during this time.
![Photo of Abi Abraham, RMHCI](https://photos.psychologytoday.com/a76de56d-93de-4f89-b396-998f8d580263/1/320x400.jpeg)
Abi Abraham
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Saint Augustine, FL 32092
I work with a range of issues such as: anxiety, depression, trauma, emotional regulation, conflict, divorce, panic attacks, social anxiety, PTSD, abuse, relationship issues, negative self-talk, or unresolved wounds from your childhood.
Currently accepting new clients onsite in World Golf Village (across from Buc-ee's) and virtually statewide. Feeling stuck and needing help? After being assessed during intake and given a personalized treatment plan, we will collaborating on working through the areas of life you are struggling in. I intentionally help my clients learn and build coping skills/tools to build self-awareness for them to have healthy relationships within themselves and with others, so they do not have to be in therapy for the rest of their life. I enjoy seeing clients learn to cope, heal from past traumas, and grow in their communication skills.
I work with a range of issues such as: anxiety, depression, trauma, emotional regulation, conflict, divorce, panic attacks, social anxiety, PTSD, abuse, relationship issues, negative self-talk, or unresolved wounds from your childhood.
Currently accepting new clients onsite in World Golf Village (across from Buc-ee's) and virtually statewide. Feeling stuck and needing help? After being assessed during intake and given a personalized treatment plan, we will collaborating on working through the areas of life you are struggling in. I intentionally help my clients learn and build coping skills/tools to build self-awareness for them to have healthy relationships within themselves and with others, so they do not have to be in therapy for the rest of their life. I enjoy seeing clients learn to cope, heal from past traumas, and grow in their communication skills.
![Photo of Dr. Mary Bowles, PsyD, LMFT, RRT, MIAAN, RTM, Marriage & Family Therapist](https://photos.psychologytoday.com/46ce2d01-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Mary Bowles
Marriage & Family Therapist, PsyD, LMFT, RRT, MIAAN, RTM
Verified Verified
1 Endorsed
Jacksonville, FL 32256 (Online Only)
I specialize in relationships (communication, conflict, divorce, infidelity, blended families, ethical non-monogamy), trauma (PTSD), anxiety, & depression.
I'm a trustworthy, compassionate, experienced, unbiased & Licensed Couples & Family Therapist and I specialize in Applied Neuroscience. I use a direct and considerate approach. I specialize in couples & family therapy and trauma recovery. I approach all clients and families from a neuroscientific & brain based perspective. I'll help you understand your brain and body's responses to past and present stressors, in an easy to understand manner. I use humor, lightheartedness, and techniques verified in research to help you experience rapid change. I help all my clients learn how to work with the brain, not against it. See my website!
I specialize in relationships (communication, conflict, divorce, infidelity, blended families, ethical non-monogamy), trauma (PTSD), anxiety, & depression.
I'm a trustworthy, compassionate, experienced, unbiased & Licensed Couples & Family Therapist and I specialize in Applied Neuroscience. I use a direct and considerate approach. I specialize in couples & family therapy and trauma recovery. I approach all clients and families from a neuroscientific & brain based perspective. I'll help you understand your brain and body's responses to past and present stressors, in an easy to understand manner. I use humor, lightheartedness, and techniques verified in research to help you experience rapid change. I help all my clients learn how to work with the brain, not against it. See my website!
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.