Anger Management Therapists in Callahan, FL
Michelle Rampone About You Counseling Coaching Llc
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Callahan, FL 32011
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
Amanda Miller-Hodges
Licensed Mental Health Counselor, LMHC, C-DBT, CGP
Verified Verified
Callahan, FL 32011 (Online Only)
Are you struggling with anxiety, depression, a challenging relationship, loss of a sense of self, or overwhelming emotions that affect your day-to-day life? Do you often have the thought that there’s no light at the end of the tunnel or wonder that life could be better? Now more than ever people are feeling uncertain or overwhelmed about navigating difficult relationships, managing intense emotions, working through a loss or finding your purpose in life. I believe people can change & there is hope. Together we will work to change your negative thoughts & behaviors and create a better response to life’s difficult situations.
Are you struggling with anxiety, depression, a challenging relationship, loss of a sense of self, or overwhelming emotions that affect your day-to-day life? Do you often have the thought that there’s no light at the end of the tunnel or wonder that life could be better? Now more than ever people are feeling uncertain or overwhelmed about navigating difficult relationships, managing intense emotions, working through a loss or finding your purpose in life. I believe people can change & there is hope. Together we will work to change your negative thoughts & behaviors and create a better response to life’s difficult situations.
Dr. Greene is a Licensed Mental Health Counselor and a Certified Addiction and Trauma Professional, that works with older adolescents and adults. She uses several theoretical approaches and also utilizes a holistic approach that empowers her clients to improve their quality of life. With a doctorate in Psychology from Walden University, master's in counseling from Webster University, master's s in Rehabilitation Counseling from Thomas University and years of clinical experience she can offer sessions specifically design for the client's overall well being.
Dr. Greene is a Licensed Mental Health Counselor and a Certified Addiction and Trauma Professional, that works with older adolescents and adults. She uses several theoretical approaches and also utilizes a holistic approach that empowers her clients to improve their quality of life. With a doctorate in Psychology from Walden University, master's in counseling from Webster University, master's s in Rehabilitation Counseling from Thomas University and years of clinical experience she can offer sessions specifically design for the client's overall well being.
Hello, my name is Keith Mattson and I am a Licensed Mental Counselor in the state of Florida. I have provided therapy services in various settings for over 10 years. My specialties include life transitions and adjustment, trauma, grief and loss, depression, anxiety, mood disorders, substance use disorders, and PTSD. I utilize a mindfulness-based, solution focused, and person-centered approach, and incorporate several modalities including CBT, DBT, and Motivational Interviewing, amongst others.
Hello, my name is Keith Mattson and I am a Licensed Mental Counselor in the state of Florida. I have provided therapy services in various settings for over 10 years. My specialties include life transitions and adjustment, trauma, grief and loss, depression, anxiety, mood disorders, substance use disorders, and PTSD. I utilize a mindfulness-based, solution focused, and person-centered approach, and incorporate several modalities including CBT, DBT, and Motivational Interviewing, amongst others.
More Therapists Nearby
In my practice I offer individual, group, family, and couples therapy to teenagers and adults. I help clients navigate challenges in their relationships, issues with self-esteem, stress related issues, managing symptoms of: depression, anxiety, and anger related problems. I utilize a holistic approach to help clients address their emotional, social, cultural, environmental, and spiritual needs. The goal of treatment is to facilitate a space for clients to explore their emotions, build resilience, and discover effective strategies for personal growth as clients desire to alleviate symptoms of distress and live fulfilling lives.
In my practice I offer individual, group, family, and couples therapy to teenagers and adults. I help clients navigate challenges in their relationships, issues with self-esteem, stress related issues, managing symptoms of: depression, anxiety, and anger related problems. I utilize a holistic approach to help clients address their emotional, social, cultural, environmental, and spiritual needs. The goal of treatment is to facilitate a space for clients to explore their emotions, build resilience, and discover effective strategies for personal growth as clients desire to alleviate symptoms of distress and live fulfilling lives.
Erika Wynn
Marriage & Family Therapist, MS, LMHC, LMFT
Verified Verified
1 Endorsed
Jacksonville, FL 32219 (Online Only)
Psst! Hey you! Yes you! Look at you taking your first step in caring for your needs. So, what's next? Search through profiles and see if someone is a good fit for you. First step is to determine your needs. Is it individual? Is it family? Lucky for you I do both! What outcomes do you want to achieve? Let's set some goals together. Remember every therapist won't be a right fit for you and that's OK. You are the expert of your own life so take your time and let's get it right!
Psst! Hey you! Yes you! Look at you taking your first step in caring for your needs. So, what's next? Search through profiles and see if someone is a good fit for you. First step is to determine your needs. Is it individual? Is it family? Lucky for you I do both! What outcomes do you want to achieve? Let's set some goals together. Remember every therapist won't be a right fit for you and that's OK. You are the expert of your own life so take your time and let's get it right!
Trish Sheffield
Registered Mental Health Counselor Intern, RMHCI, NCC, MS
Verified Verified
Jacksonville, FL 32218
As a practitioner specializing in child-centered play therapy, I am deeply committed to supporting children in their journey towards emotional well-being and resilience. Through the lens of play, I facilitate a safe and nurturing environment where children can freely express their thoughts, feelings, and experiences. Play therapy serves as a powerful tool for communication and healing, allowing children to explore and make sense of their inner worlds at their own pace.
As a practitioner specializing in child-centered play therapy, I am deeply committed to supporting children in their journey towards emotional well-being and resilience. Through the lens of play, I facilitate a safe and nurturing environment where children can freely express their thoughts, feelings, and experiences. Play therapy serves as a powerful tool for communication and healing, allowing children to explore and make sense of their inner worlds at their own pace.
Online Therapists
Some other areas of expertise include: PTSD, Stress Disorder, Domestic Violence, Relationship Issues, Parenting Skills, Divorce, Blended Families, Mood Disorders, Substance Abuse, and Anger Management.
Thank you for viewing my site! I am a bilingual, LMHC, MCAP, & Parenting Coordinator. Over the last 24years, my private practice has focused on adolescents, individuals, families, adults and couples who are journeying through life with their unique struggles. Life mirrors a puzzle with new pieces being added one at a time. You may be struggling with confusion, anxiety, traumatization, frustration, depression, feeling overwhelmed, powerlessness, or plain exhaustion as you cope with life. Using skill building techniques through Cognitive Behavioral Therapy, EMDR, EFT, Hypnotherapy, you discover your potential for growth and change
Some other areas of expertise include: PTSD, Stress Disorder, Domestic Violence, Relationship Issues, Parenting Skills, Divorce, Blended Families, Mood Disorders, Substance Abuse, and Anger Management.
Thank you for viewing my site! I am a bilingual, LMHC, MCAP, & Parenting Coordinator. Over the last 24years, my private practice has focused on adolescents, individuals, families, adults and couples who are journeying through life with their unique struggles. Life mirrors a puzzle with new pieces being added one at a time. You may be struggling with confusion, anxiety, traumatization, frustration, depression, feeling overwhelmed, powerlessness, or plain exhaustion as you cope with life. Using skill building techniques through Cognitive Behavioral Therapy, EMDR, EFT, Hypnotherapy, you discover your potential for growth and change
When problems are about life, you may need coaching to help find solutions. After therapy has done its magic, coaching is a perfect choice. My goal is to help you find joy and passion in life. Learn how to control anger and anxiety in stressful situations. Do not let these symptoms overtake your life. When life presents such challenges, physical symptoms of insomnia, increased anxiety, and the inability to fully enjoy the people and things you love, can make peace and happiness feel unattainable. No matter where you are, coaching can help you find solutions and fulfillment.
When problems are about life, you may need coaching to help find solutions. After therapy has done its magic, coaching is a perfect choice. My goal is to help you find joy and passion in life. Learn how to control anger and anxiety in stressful situations. Do not let these symptoms overtake your life. When life presents such challenges, physical symptoms of insomnia, increased anxiety, and the inability to fully enjoy the people and things you love, can make peace and happiness feel unattainable. No matter where you are, coaching can help you find solutions and fulfillment.
Are you experiencing anxiety, depression, anger, frustration or addiction? Have you had a devastating loss in your life? Do these issues interfere with your life? I work in partnership with people to bring resolution to a wide range of life's challenges, to learn effective tools with which to eliminate those and other problem areas. I would like help you identify these areas and their causes. Together we can resolve those problems.
Are you experiencing anxiety, depression, anger, frustration or addiction? Have you had a devastating loss in your life? Do these issues interfere with your life? I work in partnership with people to bring resolution to a wide range of life's challenges, to learn effective tools with which to eliminate those and other problem areas. I would like help you identify these areas and their causes. Together we can resolve those problems.
Are you feeling overwhelmed, questioning how you ended up in this situation? Do you feel numb, or are you experiencing intense emotions like fear, anger, sadness, guilt, or shame? Are traumatic memories or dreams interfering with your daily life? Is it difficult for you to trust others, or do you often feel isolated and lonely? Are you being treated poorly?.
My ideal client faces significant challenges but is committed to working towards a happier and more fulfilling life. You may have put in great effort in the past but haven't achieved the results you desire, and you might feel alone or unheard. What you need is compassionate support—someone who will stand by you until you reach your goals, someone who will listen, understand, and assist you. I have experience working with a diverse range of individuals and families, including veterans, members of the LGBTQ+ community, and those on the Autism Spectrum, among others.
Are you feeling overwhelmed, questioning how you ended up in this situation? Do you feel numb, or are you experiencing intense emotions like fear, anger, sadness, guilt, or shame? Are traumatic memories or dreams interfering with your daily life? Is it difficult for you to trust others, or do you often feel isolated and lonely? Are you being treated poorly?.
My ideal client faces significant challenges but is committed to working towards a happier and more fulfilling life. You may have put in great effort in the past but haven't achieved the results you desire, and you might feel alone or unheard. What you need is compassionate support—someone who will stand by you until you reach your goals, someone who will listen, understand, and assist you. I have experience working with a diverse range of individuals and families, including veterans, members of the LGBTQ+ community, and those on the Autism Spectrum, among others.
I focus on anxiety, anger management, depression, domestic abuse, narcissistic behavior abuse, substance abuse, and teens and adolescents.
I admire your bravery in reaching out. Please know that I'm here to support you, and together, we will address your needs through solution-focused therapy sessions. This approach emphasizes finding solutions rather than dwelling on problems. By focusing on solutions and leveraging your strengths, we will create practical and lasting change in a relatively short period.
I focus on anxiety, anger management, depression, domestic abuse, narcissistic behavior abuse, substance abuse, and teens and adolescents.
I admire your bravery in reaching out. Please know that I'm here to support you, and together, we will address your needs through solution-focused therapy sessions. This approach emphasizes finding solutions rather than dwelling on problems. By focusing on solutions and leveraging your strengths, we will create practical and lasting change in a relatively short period.
I also utilize guided meditations, these help with depression, anxiety, anger, and trauma.
I work with individuals who struggle with depression, anxiety, anger and trauma. The clients I see are willing to self-explore, evaluate, and work towards making adaptions that will positively affect their life. We all need a space to put everything on the table and objectively look at what is getting in the way of us feeling fulfilled and accomplished. Most people want to feel successful but due to family, history, self, and/or social definitions are not able to measure up due to an unrealistic idea. We work together to redefine how we see ourselves and the world around us.
I also utilize guided meditations, these help with depression, anxiety, anger, and trauma.
I work with individuals who struggle with depression, anxiety, anger and trauma. The clients I see are willing to self-explore, evaluate, and work towards making adaptions that will positively affect their life. We all need a space to put everything on the table and objectively look at what is getting in the way of us feeling fulfilled and accomplished. Most people want to feel successful but due to family, history, self, and/or social definitions are not able to measure up due to an unrealistic idea. We work together to redefine how we see ourselves and the world around us.
Marcus Lewis - Approved E M D R Consultant
Licensed Professional Counselor, LMHC, LPC, CCTP-II
Verified Verified
Jacksonville, FL 32244 (Online Only)
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
As a therapist, I work with clients who face anxiety, depression, anger, and shame. If you often feel worried, restless, or overwhelmed or carry a heavy sense of hopelessness, fatigue, or isolation, I understand how exhausting that can be. Maybe anger or shame feels like a constant inner battle, despite your best efforts to manage them. If you’ve tried to move past these feelings but still feel stuck, I think I can help. Together, we’ll work to understand what’s holding you back so that you can find relief, resilience, and a path toward lasting change.
As a therapist, I work with clients who face anxiety, depression, anger, and shame. If you often feel worried, restless, or overwhelmed or carry a heavy sense of hopelessness, fatigue, or isolation, I understand how exhausting that can be. Maybe anger or shame feels like a constant inner battle, despite your best efforts to manage them. If you’ve tried to move past these feelings but still feel stuck, I think I can help. Together, we’ll work to understand what’s holding you back so that you can find relief, resilience, and a path toward lasting change.
Shreders and Associates, PLLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32223
I believe in an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
I believe in an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
I am an insightful and experienced clinician specializing in relationships, parent/child conflict, coping and anger management skills, codependency, strengthening assertion skills, and managing the life impact of abuse.
If you aren't sure who the real you is because of a history of criticism, abuse, bullying, or degradation by family, partner, peers, or boss, and you're feeling angry, frustrated, and inadequate, I can help you regain emotional control. From our first session I will help you regain your sense of direction, reexamine your self-assigned value, and develop an action plan to help you achieve the best version of you. I bring an energy to sessions that is encouraging, comforting, and motivating. I gladly offer a free initial phone consultation. Don’t let the same emotional errors damage your life. Call me to speak about your situation.
I am an insightful and experienced clinician specializing in relationships, parent/child conflict, coping and anger management skills, codependency, strengthening assertion skills, and managing the life impact of abuse.
If you aren't sure who the real you is because of a history of criticism, abuse, bullying, or degradation by family, partner, peers, or boss, and you're feeling angry, frustrated, and inadequate, I can help you regain emotional control. From our first session I will help you regain your sense of direction, reexamine your self-assigned value, and develop an action plan to help you achieve the best version of you. I bring an energy to sessions that is encouraging, comforting, and motivating. I gladly offer a free initial phone consultation. Don’t let the same emotional errors damage your life. Call me to speak about your situation.
I would enjoy helping you overcome feelings of anxiety, anger, and negative - self-talk.
Is snap, crackle, and pop! Wreaking havoc in your life? How are you getting your needs met? Let me help you learn to enrich your life with guidance and direction. My specialties are anger management, conflict resolution, life and transformation coaching.
I would enjoy helping you overcome feelings of anxiety, anger, and negative - self-talk.
Is snap, crackle, and pop! Wreaking havoc in your life? How are you getting your needs met? Let me help you learn to enrich your life with guidance and direction. My specialties are anger management, conflict resolution, life and transformation coaching.
Shannon Bagnara
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Jacksonville, FL 32256
Waitlist for new clients
There's an ache in your heart from old wounds and you find yourself repeating the same unhelpful patterns. No matter what you've tried, it seems like you just can't get past your past. You're wondering if you'll always feel this way. I'm here to tell you there is hope for how you feel. If you experience anxiety, depression, anger, trauma, conflictual relationships, low self esteem, overwhelm, hurt or another emotional stressor, trauma-informed therapy can help you develop new skills and compassion for yourself, so you can be free to live the peaceful life you desire.
There's an ache in your heart from old wounds and you find yourself repeating the same unhelpful patterns. No matter what you've tried, it seems like you just can't get past your past. You're wondering if you'll always feel this way. I'm here to tell you there is hope for how you feel. If you experience anxiety, depression, anger, trauma, conflictual relationships, low self esteem, overwhelm, hurt or another emotional stressor, trauma-informed therapy can help you develop new skills and compassion for yourself, so you can be free to live the peaceful life you desire.
Dr. Lisa M Johnson
Clinical Social Work/Therapist, EdD, LCSW-QS, LMFT
Verified Verified
Palm Coast, FL 32137
Topics addressed in my practice include but are not limited to: anxiety; depression; trauma; LGBTQIA+ issues; mood & behavioral disruptions; stress; anger management; cultural, racial, & gender identities; & marital or familial disharmony.
There is a wide variety of specific reasons why someone seeks counseling or therapy. Whatever your situation, please know that you are not alone. My goal is to empower you through reflective listening, motivational interviewing, cognitive behavioral therapy, person-centered therapy, and other interventions, so you can self-advocate and harness your strengths to find healthy and lasting solutions that work for you.
Topics addressed in my practice include but are not limited to: anxiety; depression; trauma; LGBTQIA+ issues; mood & behavioral disruptions; stress; anger management; cultural, racial, & gender identities; & marital or familial disharmony.
There is a wide variety of specific reasons why someone seeks counseling or therapy. Whatever your situation, please know that you are not alone. My goal is to empower you through reflective listening, motivational interviewing, cognitive behavioral therapy, person-centered therapy, and other interventions, so you can self-advocate and harness your strengths to find healthy and lasting solutions that work for you.
See more therapy options for Callahan
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.