Therapists in Bunnell, FL
![Photo of Jessica Dobbs, MA, LMHC, Counselor](https://photos.psychologytoday.com/8e0b0759-175e-4dfd-8d66-dffa13e34c4e/2/320x400.jpeg)
I’m a Licensed Mental Health Counselor with over 10 years of experience who is committed to helping children, adolescents, individuals, and couples learn how to cope with mental health concerns such as depression, anxiety, grief/loss, adjustment, self-esteem, sexuality, relationships, divorce, self-injury, suicidal ideation, medication management, & co-parenting. My theoretical framework is Cognitive Behavioral Therapy, believing our thought patterns directly affect our behavior & working to change unproductive thought patterns to achieve emotional wellbeing.
I’m a Licensed Mental Health Counselor with over 10 years of experience who is committed to helping children, adolescents, individuals, and couples learn how to cope with mental health concerns such as depression, anxiety, grief/loss, adjustment, self-esteem, sexuality, relationships, divorce, self-injury, suicidal ideation, medication management, & co-parenting. My theoretical framework is Cognitive Behavioral Therapy, believing our thought patterns directly affect our behavior & working to change unproductive thought patterns to achieve emotional wellbeing.
![Photo of Amanda Perez, LMHC, Counselor](https://photos.psychologytoday.com/deb5dd16-c1af-4228-a4b0-7a654d06294d/2/320x400.jpeg)
Hello! I'm a licensed mental health therapist with ten years of experience and a passion for helping people. If you're feeling weighed down by anxiety, depression, or life's challenges, I'm here to support you. Together, we can restore your sense of well-being and achieve a fulfilling life. I've worked with diverse individuals, including adolescents with emotional and behavioral issues, and those dealing with addiction. I offer a compassionate, judgment-free space where you can share your thoughts and find clarity. Let's work together for a brighter, more joyful future.
Hello! I'm a licensed mental health therapist with ten years of experience and a passion for helping people. If you're feeling weighed down by anxiety, depression, or life's challenges, I'm here to support you. Together, we can restore your sense of well-being and achieve a fulfilling life. I've worked with diverse individuals, including adolescents with emotional and behavioral issues, and those dealing with addiction. I offer a compassionate, judgment-free space where you can share your thoughts and find clarity. Let's work together for a brighter, more joyful future.
![Photo of Kathleen M Conrad, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4507c367-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been specializing in child/family therapy for over 25 years. I have worked with child of all ages, specializing in the Dependency realm. I have dealt with child who have been sexually and physically abused, and seen parental drug use and domestic violence. I have worked with child who are ADHD and with other mental health disorders. I also work with parents and families in providing therapy. I also provide therapy for adults who believe they would beneift from therapy.
I have been specializing in child/family therapy for over 25 years. I have worked with child of all ages, specializing in the Dependency realm. I have dealt with child who have been sexually and physically abused, and seen parental drug use and domestic violence. I have worked with child who are ADHD and with other mental health disorders. I also work with parents and families in providing therapy. I also provide therapy for adults who believe they would beneift from therapy.
![Photo of Jennifer Mann, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/4689dc15-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have over 15 years of experience working in the mental health field. As a committed, professional mental health therapist in Palm Coast, your well-being and mental strength is my number one priority - and I'm happy to guide you through all of life's challenges. I provide individual, family and group counseling sessions in-office, as well as online video chat sessions.
I have over 15 years of experience working in the mental health field. As a committed, professional mental health therapist in Palm Coast, your well-being and mental strength is my number one priority - and I'm happy to guide you through all of life's challenges. I provide individual, family and group counseling sessions in-office, as well as online video chat sessions.
![Photo of Robert Mogar, LMCAP, MSW, EMDR](https://photos.psychologytoday.com/d5aae456-5d39-48d3-bb3b-879f13a80d27/2/320x400.jpeg)
Robert since 2004 has remained focused on his passion to help others and choosing to be part of the solution to our nation's substance-abuse epidemic. Being in long-term recovery, he has advanced his education to include a Bachelor of Social Work and a master's in social work. He is a licensed certified addictions professional for the state of Florida since 2015. Having profound empathy working with clients he provides the best possible care and goes above and beyond. Robert is also trained to provide EMDR therapy for single event and complex trauma, PTSD, anxiety and depression.
Robert since 2004 has remained focused on his passion to help others and choosing to be part of the solution to our nation's substance-abuse epidemic. Being in long-term recovery, he has advanced his education to include a Bachelor of Social Work and a master's in social work. He is a licensed certified addictions professional for the state of Florida since 2015. Having profound empathy working with clients he provides the best possible care and goes above and beyond. Robert is also trained to provide EMDR therapy for single event and complex trauma, PTSD, anxiety and depression.
![Photo of Jennifer Warmka, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ca4c763-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jennifer Warmka
Clinical Social Work/Therapist, LCSW
Verified Verified
Bunnell, FL 32110 (Online Only)
My name is Jennifer Warmka, LCSW and I am the founder of Journey To Wellness LLC. I received my Master's degree from the University of Wisconsin Madison in 2006, and have over 10 years experience providing individual counseling services to adolescents and adults clients.
My name is Jennifer Warmka, LCSW and I am the founder of Journey To Wellness LLC. I received my Master's degree from the University of Wisconsin Madison in 2006, and have over 10 years experience providing individual counseling services to adolescents and adults clients.
![Photo of Anna Izabela Torres, LMHC, EMDR , Counselor](https://photos.psychologytoday.com/98fec14f-c80a-47e1-8c4b-bfc1bd353caa/3/320x400.jpeg)
Anna Izabela Torres
Counselor, LMHC, EMDR
Verified Verified
Bunnell, FL 32110
Waitlist for new clients
I'm here for persons who seek a transformative journey through psychotherapy. Struggling with challenges like trauma and or PTSD, OCD, Anxiety, or Depression, they yearn for healing and stability. They crave a supportive sanctuary to address their concerns, a nurturing environment where their strengths are unearthed, and self-awareness is cultivated. They seek a tailored treatment approach, leveraging evidence-based therapies with compassion and personalized care. Above all, they desire unwavering support to transcend their struggles, fostering personal growth and navigating toward an inner peace, fulfilling, purpose-driven life.
I'm here for persons who seek a transformative journey through psychotherapy. Struggling with challenges like trauma and or PTSD, OCD, Anxiety, or Depression, they yearn for healing and stability. They crave a supportive sanctuary to address their concerns, a nurturing environment where their strengths are unearthed, and self-awareness is cultivated. They seek a tailored treatment approach, leveraging evidence-based therapies with compassion and personalized care. Above all, they desire unwavering support to transcend their struggles, fostering personal growth and navigating toward an inner peace, fulfilling, purpose-driven life.
![Photo of Francesca Corea, LCMHC, Counselor](https://photos.psychologytoday.com/c720686e-2744-48b3-a602-b0532a5749e0/1/320x400.png)
My name is Francesca Corea, and I am a Licensed Mental Health Counselor (LMHC) based in Miami, Florida, working with clients statewide via telehealth. I work with adolescents and adults. I specialize in anxiety, stress, depression, life transitions, and self-esteem issues, using Mindfulness, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each client I work with.
My name is Francesca Corea, and I am a Licensed Mental Health Counselor (LMHC) based in Miami, Florida, working with clients statewide via telehealth. I work with adolescents and adults. I specialize in anxiety, stress, depression, life transitions, and self-esteem issues, using Mindfulness, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each client I work with.
![Photo of Veronica Marie Scott, MA, LMHC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2160e11a-3993-472d-900e-d706cd571fcb/1/320x400.jpeg)
Veronica Marie Scott
Marriage & Family Therapist, MA, LMHC, LMFT
Verified Verified
1 Endorsed
Bunnell, FL 32110
Life can present us with unexpected situations that throw our world into chaos. We may have to make changes or learn how to cope in a new way that allows us to feel successful. We also go through internal changes that affect the way we feel or think about life even when nothing round us has changed. When things happen, talking about the situation can yield new understanding about our behaviors and needs. Therapy can lead us to feel better able to navigate the waters of life.
Life can present us with unexpected situations that throw our world into chaos. We may have to make changes or learn how to cope in a new way that allows us to feel successful. We also go through internal changes that affect the way we feel or think about life even when nothing round us has changed. When things happen, talking about the situation can yield new understanding about our behaviors and needs. Therapy can lead us to feel better able to navigate the waters of life.
![Photo of Sidraya Bussie, LCMHC, Counselor](https://photos.psychologytoday.com/1bb608f9-d3c5-46ee-803e-d3ff96c1398f/1/320x400.jpeg)
My name is Sidraya Bussie, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, FL, and working with Clients statewide via telehealth. I have worked in a variety of settings with Clients and populations providing specialty services in managing everyday challenges, life changes, mental health conditions, etc. I believe in taking a collaborative, holistic, and cognitive approach to counseling, but specifically to what fits the Client’s needs to help alleviate any discrepancies, increase motivation, and find purpose and balance in their life during a journey to self-healing.
My name is Sidraya Bussie, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, FL, and working with Clients statewide via telehealth. I have worked in a variety of settings with Clients and populations providing specialty services in managing everyday challenges, life changes, mental health conditions, etc. I believe in taking a collaborative, holistic, and cognitive approach to counseling, but specifically to what fits the Client’s needs to help alleviate any discrepancies, increase motivation, and find purpose and balance in their life during a journey to self-healing.
![Photo of Bart Colom - Integrity Behavioral & Coaching Solutions, LLC, LMHC, MCAP, AFC, NCC, Counselor](https://photos.psychologytoday.com/4a8fcf39-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Integrity Behavioral & Coaching Solutions, LLC
Counselor, LMHC, MCAP, AFC, NCC
Verified Verified
Bunnell, FL 32110
Creating an environment for healing, resilience and growth. Therapy is not just a process that leads to functioning, but flourishing, as you become the person you were born to be. We believe in the power of your dreams!! Hablamos Espanol!
Creating an environment for healing, resilience and growth. Therapy is not just a process that leads to functioning, but flourishing, as you become the person you were born to be. We believe in the power of your dreams!! Hablamos Espanol!
More Therapists Nearby
![Photo of Jim Jenkins, LMHC, Counselor](https://photos.psychologytoday.com/3e1a2325-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
![Photo of Jontie Hays, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/478e8179-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lets face it, no matter how hard we work at finding our own solutions to life's problems we sometimes get stuck. All of us at times can feel overwhelmed and helpless to change our situation. With over 25 years of clinical experience, engaging in the counseling process with Jontie Hays is a form of partnership and teamwork that will assist you in moving forward into resolution and healing. As the individual owner and operator of Be Whole Counseling you are sure to receive individual attention from beginning to end with upmost professional and caring service.
Lets face it, no matter how hard we work at finding our own solutions to life's problems we sometimes get stuck. All of us at times can feel overwhelmed and helpless to change our situation. With over 25 years of clinical experience, engaging in the counseling process with Jontie Hays is a form of partnership and teamwork that will assist you in moving forward into resolution and healing. As the individual owner and operator of Be Whole Counseling you are sure to receive individual attention from beginning to end with upmost professional and caring service.
![Photo of Trish Giaccone, LMHC, NCC, MS](https://photos.psychologytoday.com/2bd514b3-821f-45f0-876e-968873b0ae82/2/320x400.jpeg)
Trish Giaccone
Mental Health Counselor, LMHC, NCC, MS
Verified Verified
1 Endorsed
Palm Coast, FL 32164 (Online Only)
Confusion, self-doubt, anxiety and depression can often cause isolation, guilt and shame. Yet, we have within us an innate sense of our core self and may need a little help rediscovering / uncovering it. Regardless of your sexual orientation or individual identity, Healing Haven Counseling provides a safe space to regain a sense of balance and personal efficacy.
Confusion, self-doubt, anxiety and depression can often cause isolation, guilt and shame. Yet, we have within us an innate sense of our core self and may need a little help rediscovering / uncovering it. Regardless of your sexual orientation or individual identity, Healing Haven Counseling provides a safe space to regain a sense of balance and personal efficacy.
![Photo of Heidi Gerson, MA](https://photos.psychologytoday.com/458de736-86bd-4c94-b3a5-26f2e7dec07f/1/320x400.jpeg)
Heidi Gerson
Registered Marriage and Family Therapist Intern, MA
Verified Verified
1 Endorsed
Palm Coast, FL 32164
Are you existing, doing your best to survive? Maybe it is difficult for you to enjoy life and trust yourself? Indecision can be crippling, keeping you from living the life you want. You want to be able to live with confidence: to trust yourself and ask for what you want or need. During therapy you will be empowered to say what can be frightening, uncomfortable, or stigmatizing in safety. Through our time together you can learn to navigate parts of your life that you cannot change, work through what has you stuck, and make changes to parts of your life that are not helpful.
Are you existing, doing your best to survive? Maybe it is difficult for you to enjoy life and trust yourself? Indecision can be crippling, keeping you from living the life you want. You want to be able to live with confidence: to trust yourself and ask for what you want or need. During therapy you will be empowered to say what can be frightening, uncomfortable, or stigmatizing in safety. Through our time together you can learn to navigate parts of your life that you cannot change, work through what has you stuck, and make changes to parts of your life that are not helpful.
![Photo of Christina R Lee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5784f812-a72d-4d43-8724-d7c783ad0711/2/320x400.jpeg)
Christina R Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Coast, FL 32137 (Online Only)
Life can be messy, and it does not come with a guidebook. Maybe it has been a struggle as long as you can remember, or perhaps there is a certain hurdle you hope to overcome. Having someone to work through problems and difficulties can be a great relief and aid along the journey. I utilize an eclectic approach to therapy designed to meet your individual needs including Prolonged Exposure, EMDR, CBT, reminiscence, motivational interviewing, and mindfulness.
Life can be messy, and it does not come with a guidebook. Maybe it has been a struggle as long as you can remember, or perhaps there is a certain hurdle you hope to overcome. Having someone to work through problems and difficulties can be a great relief and aid along the journey. I utilize an eclectic approach to therapy designed to meet your individual needs including Prolonged Exposure, EMDR, CBT, reminiscence, motivational interviewing, and mindfulness.
![Photo of Korin Menard, LMHC, MA, Counselor](https://photos.psychologytoday.com/51fdede4-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
**WAITLIST LINK FOUND AT BOTTOM OF PAGE** I know parenting is tough. Especially when your child's behavior is making you feel completely burnt out and inadequate when you've tried everything and nothing seems to be working. The anxiety you feel when the phone rings, praying it isn't your child's school or daycare again. It doesn't have to be this way. I can help you create a world where you won't dread a conversation with your child's teacher. I have over 13 yrs experience in the clinical field and 6 yrs experience with parent training.
**WAITLIST LINK FOUND AT BOTTOM OF PAGE** I know parenting is tough. Especially when your child's behavior is making you feel completely burnt out and inadequate when you've tried everything and nothing seems to be working. The anxiety you feel when the phone rings, praying it isn't your child's school or daycare again. It doesn't have to be this way. I can help you create a world where you won't dread a conversation with your child's teacher. I have over 13 yrs experience in the clinical field and 6 yrs experience with parent training.
![Photo of Tashayla Smith, MSW, RCSWI](https://photos.psychologytoday.com/4238f788-682a-46b5-9456-00f99595124d/2/320x400.jpeg)
Tashayla Smith
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Palm Coast, FL 32137
Hey there! Have you ever analyzed your perspective of what life means to you? Maybe life itself has brought you to a crossroad that leaves you questioning who you are. I like to call these “growth spurt moments.” In almost every scenario you can think of, growth and change at any level can be uncomfortable. A desire to change requires one to lean into this discomfort to be the change you want to see in your life. Is it challenging? You bet it is. However, what if I told you that you didn't have to do it alone? I am a faith-based clinician dedicated to assisting my clients through the obstacles of change. Here's what you can expect.
Hey there! Have you ever analyzed your perspective of what life means to you? Maybe life itself has brought you to a crossroad that leaves you questioning who you are. I like to call these “growth spurt moments.” In almost every scenario you can think of, growth and change at any level can be uncomfortable. A desire to change requires one to lean into this discomfort to be the change you want to see in your life. Is it challenging? You bet it is. However, what if I told you that you didn't have to do it alone? I am a faith-based clinician dedicated to assisting my clients through the obstacles of change. Here's what you can expect.
![Photo of Sophia Penafiel - Healthy Mind Counseling Center, MS, LMHC, EMDR, Counselor](https://photos.psychologytoday.com/7fc75535-fd7a-4641-80b4-1abd66a5dfbe/1/320x400.jpeg)
Healthy Mind Counseling Center
Counselor, MS, LMHC, EMDR
Verified Verified
2 Endorsed
Palm Coast, FL 32137
Not accepting new clients
Healthy Mind Counseling is a safe space for young adults to be heard, validated, and uplifted. I believe there is no higher calling than to support those in need who are struggling. Young people in particular are often overlooked by older generations, who have become so jaded by their own suffering that they dismiss the traumas and tribulations that today we understand should never be ignored. Your problems and suffering are real, and you deserve to be heard. That is what I am here for, so that you don't have to face them alone. I treat teens and young adults struggling with depression, anxiety, and trauma.
Healthy Mind Counseling is a safe space for young adults to be heard, validated, and uplifted. I believe there is no higher calling than to support those in need who are struggling. Young people in particular are often overlooked by older generations, who have become so jaded by their own suffering that they dismiss the traumas and tribulations that today we understand should never be ignored. Your problems and suffering are real, and you deserve to be heard. That is what I am here for, so that you don't have to face them alone. I treat teens and young adults struggling with depression, anxiety, and trauma.
![Photo of Sibel Guelseren - Anew Counseling, LLC, MEd, EdS, LMFT, MCAP, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/16ef4853-2056-4188-851b-4667bacce006/2/320x400.jpeg)
Anew Counseling, LLC
Marriage & Family Therapist, MEd, EdS, LMFT, MCAP, CST
Verified Verified
Palm Coast, FL 32137
Hello, I am Sibel and I practice as a Licensed Marriage & Family Therapist, Board Certified Master Addictions Professional, Board Certified Sex Therapist, and Life Coach with over 24 years in Experience. Approved Supervisor for Marriage and Family and Mental Health Therapist Interns. I have hope for each of my clients and I truly believe that everyone can live up to their potential and improve their life and relationships. I offer a style that is warm, supportive, respectful, and empathetic, and I use humor as appropriate. We also have a Male therapist and another female therapist, please visit our website for more information.
Hello, I am Sibel and I practice as a Licensed Marriage & Family Therapist, Board Certified Master Addictions Professional, Board Certified Sex Therapist, and Life Coach with over 24 years in Experience. Approved Supervisor for Marriage and Family and Mental Health Therapist Interns. I have hope for each of my clients and I truly believe that everyone can live up to their potential and improve their life and relationships. I offer a style that is warm, supportive, respectful, and empathetic, and I use humor as appropriate. We also have a Male therapist and another female therapist, please visit our website for more information.
See more therapy options for Bunnell
How does your Therapist compare?
Number of Therapists in Bunnell, FL
10+
Average cost per session
$100
Therapists in Bunnell, FL who prioritize treating:
91% | Anxiety |
91% | Coping Skills |
91% | Self Esteem |
82% | Depression |
82% | Stress |
73% | Relationship Issues |
73% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Aetna |
80% | Cigna and Evernorth |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Bunnell, FL see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bunnell?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.