Therapists in Broward County, FL

Psychotherapy provides a safe and supportive environment to achieve your highest potential. In therapy, you discover new ways of coping, different points of view, hidden strengths, and an improved outlook on life. Life is filled with the need to change and adapt to new circumstances. Some changes, like marriage, parenting, graduation, and moves, are expected, while events like loss, separation, trauma, and illness are unexpected and more difficult to overcome. Psychotherapy will help you find a new outlook, discover strengths, address difficulties with different tools, and apply the new experiences to future challenges.

My clients come from diverse backgrounds. I help individuals that typically struggle with identity issues, depression, anxiety, stress, and anger. I work with people who need help overcoming depression, anxiety, mood swings, addictions, disappointments, grief, hopelessness, as well as trauma. I enjoy helping people who are willing to take the risk to address the most difficult issues in their lives because they think that they are worth the change! I work with my clients to assist them to find hope and truth that I believe are catalysts for positive changes in their lives.

I'm a psychotherapist who works with individuals, couples and families dealing with a wide range of issues from anxiety and depression to relationship concerns, work stress, self care and life transitions. My therapeutic style is compassionate, engaged, and goal oriented. My philosophy is client-centered and strength-based to facilitate meaningful and lasting change.

When you're not feeling your best self, it’s difficult to show up in your life in a meaningful way. You miss everything! Of course, everyone wants to feel happy and confident, but it’s not easy to know exactly how to accomplish that. Sometimes we need someone to talk to; a professional to support us and show us the skills and strategies to build a successful, joyful life. We’ll guide you towards deeper self-understanding and help you skillfully manage life’s big and small challenges so that you can embody the happy & self-assured partner, parent, leader, and human that you are.

Life events present challenges and may serve as roadblocks in our lives weighing us down, stunting our growth, confusing our path and making it difficult to move on. I believe these challenges are opportunities for growth, to evolve, heal, and reconnect with ourselves. I will be glad to be part of this process to help you heal, modify, and make changes that maximize your potential allowing you to be your best self and to function at your best.

Has something gone wrong in your life? Are you having trouble knowing what to do or how to fix it? You are not alone. Many people are going through scary and challenging situations. They want to feel better, but they cannot find someone who can help. Sound familiar? But what if I told you that there is someone who can help. Someone who can help you discover your potential and take charge of your life. I am that someone. I will use specific approaches and techniques that compliment you.

I am passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels authentic and fulfilling to them. I attempt to normalize therapy and help individuals feel welcomed and supported to allow for growth and empowerment. I seek to help individuals feel understood and learn healthy ways to express and cope with strong emotions. I work to help individuals learn and utilize positive therapeutic skills to cope with relational concerns and encourage family cohesion while also respecting the importance of individuality.

Each moment is a chance to start over and have a new beginning, a new life. Taking the step to come to therapy can be scary for some and for others, it is like coming home to the soul and allowing it all to become clear. You’ll find the word clear in our company name. The Meaning of the Words "C’est Clair"  simply means "it's clear" in French; here at C’est  Clair Holistic therapy we believe in helping individuals find clarity, peace, and a sense of self. Somewhere along the road the connection between body, mind and soul may have been clouded by painful experiences. Allow us to be to help guide you along the path back "home."

Sometimes finding the right person to talk to is what we need in order to make sense of the challenges we face in life. If you have found this website chances are you are seeking the opportunity to live your life in a different way. If you are faced with emotional, physical, or spiritual distress now is the time to enter your own personal journey of transformation. I would be honored to support you through this process. I take a holistic relational approach which is helpful in resolving individual and family issues, we will work together to find solutions. We have a clinical team that can help.

Have you been feeling ungrounded, unsettled and unhappy with your current circumstances? Do you feel stuck in unwanted habits and behaviors that no longer serve you? Navigating through life transitions, challenges and stressors can be overwhelming but you don’t have to do it alone. You may notice you feel anxious, depressed or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life you no longer recognize. When you're ready, we can have an honest conversation about it.

Building and maintaining romantic relationships always comes with its own set of challenges; and no two relationships are exactly alike. Whether the relationship is new or more established, differences are inevitable and conflict will arise; everyone has their own baggage. Having been an MFT for 15+ years, I can offer couples (both as a unit and as individuals) guidance and support in navigating their relationships, from setting up healthy/realistic expectations from the outset, moving forward after adultery, goal-building, marital issues, trust building, blended families, divorce, etc. and more.

As a mom of two littles, I recognize the struggle of modern parenthood, and the solitude in which many parents find themselves. It is difficult to be the whole village raising children. There is also a sense of putting the needs of children and family before yourself, losing your identity in the process. I aim to help parents balance their identity and needs with the needs of their families.

Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges. Therapy is a collaborative effort that allows you to use your voice in identifying solutions for your life.

Navigating through life and its challenges often times require a dynamic approach. Collaboratively, we will explore strategies that will lead you to the best version of yourself.

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, adults and families on a variety of issues. I have experience working in a variety of settings such as hospitals, to schools, intensive outpatient programs and private practice. Change can be overwhelming and sometimes we don't even know where to begin. When you realize your current situation isn't working for you, I can help you envision what a different way of life could look like. Perhaps you're feeling stuck in old patterns or habits. I can help you discover how to build healthier relationships or navigate life change.

Whether you want to feel happier, more fulfilled in your relationships, experience greater work/life balance, successfully navigate life transitions such as having your first child, parenting a teenager, or launching your children out of the nest, our team of expert counselors can help! We help children, teens, adults, couples, and families across their lifespan so that no matter what life throws your way, you can overcome it. We are skilled at helping people overcome challenges such as anxiety, depression, trauma/PTSD, grief/loss, addiction, anger, divorce, parenting struggles, relationship/family discord, and life transitions.

Do you want to be the best version of yourself? I can help! We will work together to challenge patterns that no longer serve you, to empower you to be the driver of your life, living the way you want. Through my own journey of development, mindfulness and professional experience, I will treat you as a whole person. Allow me to help you find the beauty in getting to know yourself more, understanding the patterns that don't work for you anymore and creating new ways of coping.

Are you a young person needing guidance, someone looking for support with fertility concerns, or navigating multicultural challenges. Maybe you are exploring your identity or facing unique issues as part of the LGBTQ+ community. You might be struggling with anxiety, depression, or feeling overwhelmed by life’s challenges. Lady understands your need for a compassionate, non-judgmental space where you can express yourself and work towards your goals

The reason why I chose to touch the lives of people through therapy stemmed out of my desire to assist people with the challenges of daily living. I opened up Fruggiero Counseling Services with the intention that it would be a safe haven for you to free yourself in expressing both the worst and best moments of your life. There is difficulty in holding thoughts and feelings within, but know that my priority is to ensure you a place free of judgement; and instead a place of light and clarity, that can bring you tranquility and peace in the midst of turmoil.