Sleep or Insomnia Therapists in Brooksville, FL

Photo of Nate R Martinez, MA, LMFT, Marriage & Family Therapist
Nate R Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Brooksville, FL 34613
Having worked with adolescents, families, couples, and individuals in a therapeutic environment, I realize there are many challenges that are placed on families and marriages today. I can also recognize the need to be proactive and provide resources that help create a sense of connectedness and skills that can withstand the daily stressors of life.
Having worked with adolescents, families, couples, and individuals in a therapeutic environment, I realize there are many challenges that are placed on families and marriages today. I can also recognize the need to be proactive and provide resources that help create a sense of connectedness and skills that can withstand the daily stressors of life.
(352) 644-8128 View (352) 644-8128
Photo of Christopher Rhodes, LMHC, Counselor
Christopher Rhodes
Counselor, LMHC
Verified Verified
1 Endorsed
Brooksville, FL 34601
Hey there! I know that going to therapy can be scary, especially when it's hard to find a therapist who matches well with us. If you are someone who is willing to work together in a safe and honest environment, we will do wonders. This is a judgment free zone where we can discuss literally anything without fear of bias, shock or persecution. Whether you want to work through personal struggles, anxiety, stress or yes, even sex related issues, I am here for you to do this together.
Hey there! I know that going to therapy can be scary, especially when it's hard to find a therapist who matches well with us. If you are someone who is willing to work together in a safe and honest environment, we will do wonders. This is a judgment free zone where we can discuss literally anything without fear of bias, shock or persecution. Whether you want to work through personal struggles, anxiety, stress or yes, even sex related issues, I am here for you to do this together.
(352) 356-4157 View (352) 356-4157
Photo of Kelly Jo Rosario, LCSW, Clinical Social Work/Therapist
Kelly Jo Rosario
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooksville, FL 34601
I'd like to help people uncover their true selves. Maybe they have difficulties with stress, anxiety, depression, fatigue, relationship problems, lack of joy or unhappiness in their lives, finding their purpose, or past issues that is affecting their present and future.
I'd like to help people uncover their true selves. Maybe they have difficulties with stress, anxiety, depression, fatigue, relationship problems, lack of joy or unhappiness in their lives, finding their purpose, or past issues that is affecting their present and future.
(352) 758-3487 View (352) 758-3487
Photo of Myra F Ricketts, LMHC, LPC, CBHCMS, Counselor
Myra F Ricketts
Counselor, LMHC, LPC, CBHCMS
Verified Verified
Brooksville, FL 34601
Are you struggling with anxiety, depression, stress, self-esteem issues or just overwhelmed? Is your child having behavioral problems? Is your life going where you want it to? If you are ready to make the next move to improve your life, contact me so we can explore what might be getting in your way to being the person you want to be. I am also a Certified Life Coach and am passionate about helping my clients work towards achieving a better emotional and behavioral well-being.
Are you struggling with anxiety, depression, stress, self-esteem issues or just overwhelmed? Is your child having behavioral problems? Is your life going where you want it to? If you are ready to make the next move to improve your life, contact me so we can explore what might be getting in your way to being the person you want to be. I am also a Certified Life Coach and am passionate about helping my clients work towards achieving a better emotional and behavioral well-being.
(352) 436-8073 View (352) 436-8073
Photo of Christine Aust, PsyD, Psychologist
Christine Aust
Psychologist, PsyD
Verified Verified
Brooksville, FL 34613  (Online Only)
A little bit about me: I curtail my treatment approach to the client's needs. We do not all fit a mold. I am goal-oriented and want you to feel you have all the tools you need to effectively handle the curveballs life throws us. My goal is to provide availability outside the typical 9-5 so therapy is more easily accessible. I completed my doctorate degree in clinical psychology with a specialization in neuropsychology and have been licensed for over 10 years. My training is across the lifespan and I have worked in a myriad of settings both inpatient and outpatient. I offer evaluations as well as therapy.
A little bit about me: I curtail my treatment approach to the client's needs. We do not all fit a mold. I am goal-oriented and want you to feel you have all the tools you need to effectively handle the curveballs life throws us. My goal is to provide availability outside the typical 9-5 so therapy is more easily accessible. I completed my doctorate degree in clinical psychology with a specialization in neuropsychology and have been licensed for over 10 years. My training is across the lifespan and I have worked in a myriad of settings both inpatient and outpatient. I offer evaluations as well as therapy.
(786) 581-8823 View (786) 581-8823
Photo of Linda Hedstrom - Therapeutic Counseling Services, LLC, LCSW, C-DBT, CISM, CSAM, MSW, Clinical Social Work/Therapist
Therapeutic Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, C-DBT, CISM, CSAM, MSW
Verified Verified
2 Endorsed
Brooksville, FL 34601  (Online Only)
Struggling? I would love to work with you. I am an experienced Licensed Therapist, LCSW and I will do best to help you work through whatever is troubling you. I offer convenient hours and all sessions are offered virtual via Telehealth. I offer reasonable fees and I accept most insurance companies. I also offer an AI generated personality assessment to help with your treatment, and trauma treatment through a Bio Acoustical Utilization Device (BAUD). Please feel free to call me: (813) 943-6335 and leave a message, or email me at linda@telehealthservice.net, or check out my website at telehealthservice.net.
Struggling? I would love to work with you. I am an experienced Licensed Therapist, LCSW and I will do best to help you work through whatever is troubling you. I offer convenient hours and all sessions are offered virtual via Telehealth. I offer reasonable fees and I accept most insurance companies. I also offer an AI generated personality assessment to help with your treatment, and trauma treatment through a Bio Acoustical Utilization Device (BAUD). Please feel free to call me: (813) 943-6335 and leave a message, or email me at linda@telehealthservice.net, or check out my website at telehealthservice.net.
(813) 536-6176 View (813) 536-6176
Photo of Patricia Demasky, LCSW, Clinical Social Work/Therapist
Patricia Demasky
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooksville, FL 34614
Hi, I'm Trish Demasky, an LCSW licensed to practice in Florida and Maine. My focus is working with adolescents, teens, and families on gender issues, PTSD, trauma, and family issues. I have a holistic, client centered approach and employ numerous therapeutic approaches such as EMDR, poly vagal theory, CBT, Solution Focused, and DBT. My client base consists mostly of those with a trauma history, those suffering with PTSD, gender dysphoria, and family issues. I would be honored to be part of your journey on the road to empowerment and wellbeing.
Hi, I'm Trish Demasky, an LCSW licensed to practice in Florida and Maine. My focus is working with adolescents, teens, and families on gender issues, PTSD, trauma, and family issues. I have a holistic, client centered approach and employ numerous therapeutic approaches such as EMDR, poly vagal theory, CBT, Solution Focused, and DBT. My client base consists mostly of those with a trauma history, those suffering with PTSD, gender dysphoria, and family issues. I would be honored to be part of your journey on the road to empowerment and wellbeing.
(904) 906-4432 View (904) 906-4432
Photo of Doreen K Dwyer, LCSW, LICSW, Clinical Social Work/Therapist
Doreen K Dwyer
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Brooksville, FL 34613  (Online Only)
Welcome to my practice! I am Doreen Dwyer, a dedicated therapist specializing in helping adults navigate through a spectrum of challenges, including anxiety, depression, trauma, ADHD, interpersonal conflicts, relationship issues, stress, and life changes. With a non-judgmental approach, I provide a safe space for individuals to explore their concerns and work towards solutions. I understand that life can be challenging and overwhelming at times, and I'm here to help you navigate through those moments.
Welcome to my practice! I am Doreen Dwyer, a dedicated therapist specializing in helping adults navigate through a spectrum of challenges, including anxiety, depression, trauma, ADHD, interpersonal conflicts, relationship issues, stress, and life changes. With a non-judgmental approach, I provide a safe space for individuals to explore their concerns and work towards solutions. I understand that life can be challenging and overwhelming at times, and I'm here to help you navigate through those moments.
(754) 306-6472 View (754) 306-6472
Photo of David Liebert - Dr. David Liebert, lmhc, EdD, Counselor
Dr. David Liebert, lmhc
Counselor, EdD
Verified Verified
Brooksville, FL 34601
My practice is limited, as I'm a full time Psychology Professor and Department Chair at a Florida State College. I have over two decades of experience providing psychotherapy and relationship counseling. My clients tell me the hardest thing about reaching out for help is not knowing where to start or who to call. I know I'm a stranger to you, but my hope is you feel comfortable enough to take a risk with me. Please do not hesitate to call me with any questions you may have.
My practice is limited, as I'm a full time Psychology Professor and Department Chair at a Florida State College. I have over two decades of experience providing psychotherapy and relationship counseling. My clients tell me the hardest thing about reaching out for help is not knowing where to start or who to call. I know I'm a stranger to you, but my hope is you feel comfortable enough to take a risk with me. Please do not hesitate to call me with any questions you may have.
(813) 546-1628 View (813) 546-1628
Photo of Annette L Becklund - Annette L Becklund, MSW, LCSW & Assoc LLC, MSW, LCSW, NBCCH, Clinical Social Work/Therapist
Annette L Becklund, MSW, LCSW & Assoc LLC
Clinical Social Work/Therapist, MSW, LCSW, NBCCH
Verified Verified
Brooksville, FL 34609
Hello, I look forward to working with you, no matter what you are going through. I specialize in Autism & Asperger's & Unique Ways of Being. I hold an EMDR level 2 certificate, a certification in Heart Centered Hypnotherapy; I am a licensed Trim Life provider and I am trained in sand play. If you are ready to do the work and prefer deep, meaningful discoveries within yourself, then feel free to call today and set up an appointment. I work with very young children through to age 99. Autism evaluations for teens through Adults. Familiar with NPEs MPEs (Not Parent Expected/Misattributed Parentage) from DNA testing, etc.
Hello, I look forward to working with you, no matter what you are going through. I specialize in Autism & Asperger's & Unique Ways of Being. I hold an EMDR level 2 certificate, a certification in Heart Centered Hypnotherapy; I am a licensed Trim Life provider and I am trained in sand play. If you are ready to do the work and prefer deep, meaningful discoveries within yourself, then feel free to call today and set up an appointment. I work with very young children through to age 99. Autism evaluations for teens through Adults. Familiar with NPEs MPEs (Not Parent Expected/Misattributed Parentage) from DNA testing, etc.
(727) 201-0639 View (727) 201-0639
Photo of Darlene Williams - Equusolutions, Inc, PhD, CHT, Psychologist
Equusolutions, Inc
Psychologist, PhD, CHT
Verified Verified
1 Endorsed
Brooksville, FL 34604
ADOPT THE PACE OF NATURE; HER SECRET IS PATIENCE. -Ralph Waldo Emerson. We specialize in NATURE therapy; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses),& provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders, dissociative identity disorder),& for professionals with compassion fatigue/burnout, since 2003. Program director/cofounder, Dr Darlene Williams, licensed clinical psychologist, has 37 years experience, & a local practice. See our customized, offerings: equusolutions.com, teamequus.org, sunsongretreats.com, horsecorps.com.
ADOPT THE PACE OF NATURE; HER SECRET IS PATIENCE. -Ralph Waldo Emerson. We specialize in NATURE therapy; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses),& provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders, dissociative identity disorder),& for professionals with compassion fatigue/burnout, since 2003. Program director/cofounder, Dr Darlene Williams, licensed clinical psychologist, has 37 years experience, & a local practice. See our customized, offerings: equusolutions.com, teamequus.org, sunsongretreats.com, horsecorps.com.
(727) 888-6133 View (727) 888-6133
Photo of Aly Hickey, MS, LMHC, NCC
Aly Hickey
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
Brooksville, FL 34601
(813) 491-9268 View (813) 491-9268

More Therapists Nearby

Photo of Sativa M Fisher, MSW, LCSW, Clinical Social Work/Therapist
Sativa M Fisher
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Spring Hill, FL 34606
Waitlist for new clients
It is a privilege and passion to walk alongside my clients who are motivated to work through some of life’s major life stressors and challenges. Walking through life can be difficult and I provide an open and encouraging space for my clients to explore and create the best version of themselves. Together, I work with my clients to address symptoms of anxiety, depression, trauma and skill building. Through the use of Cognitive Behavior Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy techniques my clients will plan for their future and work through their past and enjoy their present.
It is a privilege and passion to walk alongside my clients who are motivated to work through some of life’s major life stressors and challenges. Walking through life can be difficult and I provide an open and encouraging space for my clients to explore and create the best version of themselves. Together, I work with my clients to address symptoms of anxiety, depression, trauma and skill building. Through the use of Cognitive Behavior Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy techniques my clients will plan for their future and work through their past and enjoy their present.
(352) 770-1479 View (352) 770-1479
Photo of Marie C Beauregard-Weiss, LMSW, LCSW, Clinical Social Work/Therapist
Marie C Beauregard-Weiss
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Weeki Wachee, FL 34613
I am currently helping clients in person and online in New York, Tampa and Fort Lauderdale. I help those dealing with Anxiety, Depression, Trauma and other issues. I have 29+ years of experience helping others suffering from unhappiness and emotional pain. Using the Psychology of Happiness, the Law of Manifestation, EMDR, Cognitive Behavioral Therapy and other therapies, I offer non- judgmental, successful, results oriented, individual, groups, family and couples counseling in a friendly, relaxed atmosphere. Happiness is your right . You deserve it. You are important! Don't delay. Please call to get the help you deserve.
I am currently helping clients in person and online in New York, Tampa and Fort Lauderdale. I help those dealing with Anxiety, Depression, Trauma and other issues. I have 29+ years of experience helping others suffering from unhappiness and emotional pain. Using the Psychology of Happiness, the Law of Manifestation, EMDR, Cognitive Behavioral Therapy and other therapies, I offer non- judgmental, successful, results oriented, individual, groups, family and couples counseling in a friendly, relaxed atmosphere. Happiness is your right . You deserve it. You are important! Don't delay. Please call to get the help you deserve.
(917) 789-1029 View (917) 789-1029
Photo of Nicholas E Hercules - Hercules Health Alliance, LMHC, CAP, Counselor
Hercules Health Alliance
Counselor, LMHC, CAP
Verified Verified
1 Endorsed
Spring Hill, FL 34604
My name is Nicholas Hercules, and I offer a solution-focused approach to therapy. Within the first 3 sessions you can expect to have a detailed list of measurable treatment goals, so every week you can review and know where you are making progress. I have 15 years of experience in the field of therapy. I am a Licensed counselor in the state of Florida, and a Certified Addictions Professional. I am certified to administer Moral Reconation Therapy. I also use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have been happily married for 11 years, and am a proud father of 2 sons.
My name is Nicholas Hercules, and I offer a solution-focused approach to therapy. Within the first 3 sessions you can expect to have a detailed list of measurable treatment goals, so every week you can review and know where you are making progress. I have 15 years of experience in the field of therapy. I am a Licensed counselor in the state of Florida, and a Certified Addictions Professional. I am certified to administer Moral Reconation Therapy. I also use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have been happily married for 11 years, and am a proud father of 2 sons.
(352) 290-7923 View (352) 290-7923

Online Therapists

Photo of Meg Young, LCSW, BC-TMH, Clinical Social Work/Therapist
Meg Young
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
9 Endorsed
Lakewood Ranch, FL 34202
Your daily experiences are cumulative. The distress and anxiety you feel has worsened over time. Now you’re afraid of losing control completely and the rejection you may get from others if they know how you feel and what you’re thinking. It has become very lonely. You have tried everything you know – meditation, yoga, music, exercise, sleep routines – nothing has worked. Hopelessness started to set in. But because of your determination, you refused to give up.
Your daily experiences are cumulative. The distress and anxiety you feel has worsened over time. Now you’re afraid of losing control completely and the rejection you may get from others if they know how you feel and what you’re thinking. It has become very lonely. You have tried everything you know – meditation, yoga, music, exercise, sleep routines – nothing has worked. Hopelessness started to set in. But because of your determination, you refused to give up.
(941) 208-0535 View (941) 208-0535
Photo of Teal Flanigan, LCSW, LAC, SEP, Clinical Social Work/Therapist
Teal Flanigan
Clinical Social Work/Therapist, LCSW, LAC, SEP
Verified Verified
6 Endorsed
Saint Petersburg, FL 33702
Sometimes we feel sad, lonely, anxious, scared, worried, angry or maybe even unsure exactly how we feel, but something feels off. Sometimes when we are really upset we start to feel physical symptoms in our bodies. Sometimes we can feel very irritable or even have outbursts of anger. Sometimes we just can’t stop thinking about something that happened and other times we don’t want to think about it at all. Sometimes we notice ourselves becoming disconnected from others or just not doing what we used to enjoy doing. Sometimes we can’t sleep even if we really want to and feel tired.
Sometimes we feel sad, lonely, anxious, scared, worried, angry or maybe even unsure exactly how we feel, but something feels off. Sometimes when we are really upset we start to feel physical symptoms in our bodies. Sometimes we can feel very irritable or even have outbursts of anger. Sometimes we just can’t stop thinking about something that happened and other times we don’t want to think about it at all. Sometimes we notice ourselves becoming disconnected from others or just not doing what we used to enjoy doing. Sometimes we can’t sleep even if we really want to and feel tired.
(303) 647-6176 View (303) 647-6176
Photo of Katherine Ann Best, PhD, LCSW, MPH, MSW, Clinical Social Work/Therapist
Katherine Ann Best
Clinical Social Work/Therapist, PhD, LCSW, MPH, MSW
Verified Verified
1 Endorsed
Sarasota, FL 34236  (Online Only)
Dr. Katherine Best is dedicated to your wellbeing by providing a quick response and flexible hours of care. Building upon strengths, she uses a positive, non-judgmental approach to encourage growth and change. Dr. Best offers: psychotherapy, marriage and family therapy, trauma resolution, pre and post divorce counseling, family mediation for conflict resolution, clinical hypnosis, EMDR, archetypal pattern dream analysis, and life coaching. In addition, Dr. Katherine Best offers treatment for stress, anxiety, procrastination, depression, cumulative exposures to trauma, priest and clergy abuse, chronic pain, and insomnia.
Dr. Katherine Best is dedicated to your wellbeing by providing a quick response and flexible hours of care. Building upon strengths, she uses a positive, non-judgmental approach to encourage growth and change. Dr. Best offers: psychotherapy, marriage and family therapy, trauma resolution, pre and post divorce counseling, family mediation for conflict resolution, clinical hypnosis, EMDR, archetypal pattern dream analysis, and life coaching. In addition, Dr. Katherine Best offers treatment for stress, anxiety, procrastination, depression, cumulative exposures to trauma, priest and clergy abuse, chronic pain, and insomnia.
(941) 487-0956 View (941) 487-0956
Photo of Dr. Ashley Jacobson, PsyD, Pre-Licensed Professional
Dr. Ashley Jacobson
Pre-Licensed Professional, PsyD
Verified Verified
Saint Petersburg, FL 33702
I am passionate about helping children, adolescents, and adults who are experiencing challenges that are impacting school/work, relationships, communication, or other aspects of life. If you are feeling hopeless, stressed out, are an over-thinker, or not enjoying activities you once did, I strive to offer a supportive environment to work through those hard feelings while also instilling hope and learning skills to make healthy change. I frequently work with clients that struggle with anxiety, depression, suicidal ideation, insomnia, chronic pain, chronic illness, and attention deficit/hyperactive disorder (ADHD) and autism.
I am passionate about helping children, adolescents, and adults who are experiencing challenges that are impacting school/work, relationships, communication, or other aspects of life. If you are feeling hopeless, stressed out, are an over-thinker, or not enjoying activities you once did, I strive to offer a supportive environment to work through those hard feelings while also instilling hope and learning skills to make healthy change. I frequently work with clients that struggle with anxiety, depression, suicidal ideation, insomnia, chronic pain, chronic illness, and attention deficit/hyperactive disorder (ADHD) and autism.
(727) 761-8661 View (727) 761-8661
Photo of Kristen Lillain Riordan, MS
Kristen Lillain Riordan
Registered Mental Health Counselor Intern, MS
Verified Verified
Saint Petersburg, FL 33704  (Online Only)
If you're a woman experiencing shifts in relationships, career, pregnancy, miscarriage, postpartum, or parenthood, you've found the perfect place. Combining my expertise as a yoga teacher and board-certified Ayurvedic Counselor, my transition into clinical mental health counseling was driven by my deep interest in the mind-body connection. I specialize in tackling insomnia, depression, anxiety, self-esteem issues, and body image concerns, with a primary focus on supporting women and couples as they navigate the journey into parenthood. Motherhood brings forth a range of emotions, and I am dedicated to providing support.
If you're a woman experiencing shifts in relationships, career, pregnancy, miscarriage, postpartum, or parenthood, you've found the perfect place. Combining my expertise as a yoga teacher and board-certified Ayurvedic Counselor, my transition into clinical mental health counseling was driven by my deep interest in the mind-body connection. I specialize in tackling insomnia, depression, anxiety, self-esteem issues, and body image concerns, with a primary focus on supporting women and couples as they navigate the journey into parenthood. Motherhood brings forth a range of emotions, and I am dedicated to providing support.
(727) 607-0327 View (727) 607-0327

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.