Cognitive Behavioral (CBT) Therapists in Brandon, FL

Hi! I'm Megan Clements. I am a Licensed Mental Health Counselor and Advanced Certified Autism Specialist. With a background in education, I have a decade of experience working with youth from toddlerhood through early adulthood. Though originally from South Florida, Megan obtained her Master of Arts in Mental Health Counseling and Behavioral Medicine from Boston University’s School of Medicine.

Hello, my name is Spencer Thorpe and I am a Licensed Clinical Social Worker and a Registered Behavior Technician. I have received my undergraduate degree in Psychology from the University of Tampa, and my Master of Social Work from the University of South Florida. I have a mastery of assessment through behavioral observation as well as systems theory. I utilize Cognitive Behavioral, Behavioral, Dialectical Behavioral, Solutions Focused and Family Systems interventions. I rely on evidenced based techniques to maximize effectiveness of therapy. I strive to improve quality of life for my clients and families.

ARE YOU . . . -At a point in your life wondering "Is this all there is?" -Feeling unfulfilled in your marriage or relationship? -Wanting "things" to change, but don't know how or where to begin? -Overwhelmed by unexpected life events? -Having difficulty with work/life balance? NOW, IMAGINE YOURSELF . . . -Being more self-confident. -Overcoming challenges. -Creating a balanced life. -Having clarity and direction to move forward.

"I live to help others to transform and heal." Shaana Wilson, MS, LMHC is the Clinical Director/CEO and Therapist of Revolutionary Change Counseling LLC. She earned her Bachelors degree in Social Personality Psychology at the University of South Florida. She further went on to Walden University's Mental Health Counseling Program earning a Masters Degree of Science in 2012. She has over 14-years of experience in Private Practice working with Children and Families. She is the Clinical Director of an innovative private practice which meets the needs for the entire family.

I have over 10 years professional experience and over 27 years volunteer experience. Areas that I have focused on include addiction, depression, anxiety, PTSD, anger management, stress management, identifying emotions and emotional wellbeing, communicating effectively and working through life changes; empty nest, marital change, career change, etc... I am a Christian counselor that also recognizes that we are all individuals and take that approach with my clients. I use an eclectic approach to therapy but primarily focus on Cognitive Behavioral Therapy, Solution Focused Therapy and Mindfulness Therapy.

One of the major problems one can have is expecting perfection. What follows is loss of confidence, loss of focus, and later just giving up. I work with kids, teens and adults whom have the same issues of freezing up, worrying about what others think and having so much pressure they no longer enjoy their sport. It's because you lose focus and worry to much about making a mistake or embarrassing oneself or letting others down. If you have been feeling like your performance and motivation has declined then your mental game is likely in need of change.

I have been practicing as a therapist in Tampa Bay for over 20 years. I view each person as unique and the specific therapeutic technique chosen for the person depends upon the type problem presented and the specific needs. In the first session, problems are assessed and identified and goals are established and a specific plan to meet the goals is developed. My task as therapist is to teach the skills and knowledge needed so that my clients have the skills to be their "own therapists" when therapy is completed.

I specialize in women's issues, couples and family therapy. My goal is to help you renewing, and balancing life; so that you enjoy more meaningful and harmonious relationships. I have experience in behavioral problems, mood disorders, anxiety, depression, grief, and trauma.

At A Better Tomorrow Counseling Center, LLC, you will find a therapist who works with you to obtain a clearer sense of self and a self you will love. I work with adolescents, adults, and couples. Utilizing an integrative approach, I tailor your sessions based upon your needs and goals while implementing a large component of cognitive behavioral techniques. I have experience working in various mental health settings. Most recently I served as a Behavioral Health Therapist with St. Joseph's Hospital, assisting individuals and families through one of the most trying times in their lives.

Hello my name is Joe Monteleone. I'm a Licensed Marriage & Family Therapist and Licensed Mental Health Counselor. My job is to give you tools which will enable you to be a driver rather than a passenger on the road of life. I offer in-home counseling if you live in Brandon, Riverview, Seffner, Valrico, Dover, Thonotosassa, or Plant City. Doing in-home counseling allows me to work with you in your natural environment, rather than in a sterile office setting. Video sessions are also available, after the initial session. I offer day, evening, and some Saturday appointments. My dream is to help you realize yours.

Especially now, in this time of crisis if you suffer from depression, anxiety, stress, or feel helpless, there is hope for a more joyful and fulfilling life. I have over 25 years of experience helping people face their fears and feel better. Treatment is personalized for you, with non-judgmental acceptance, validation and support. Family caregivers reduce the stress of caring for others. Therapists, RN's, MD's conquer burnout and compassion fatigue. Need Professional Supervision for State License? Support and Qualified Supervision at reasonable rates.

Let me help you GROW through life changes. Growing Through Changes Therapy, PLLC is here for people of all backgrounds. I understand how hard the process of finding the right person to confide in may be. My goal is to make you feel comfortable with where you are at in life and working together to achieve personal goals. Therapy works best in an environment of openness and trust. Therefore, finding the right therapist to confide is important and I welcome any questions that will make this process comfortable.

Are you struggling to connect with others? Are you feeling like something is off and you just can't quite put your finger on it? Have you had too many curveballs recently? If you're experiencing any of these questions or feelings, therapy can be an asset to help you regain control and confidence in your day-to-day life. At Paradigm Shift Behavioral Health, I strive to establish tailored and curated care for your specific concerns in a safe, nonjudgmental space. Whether you're feeling increased stress, struggling in relationships, depressed, anxious, or any other mental health concern, I'm here to walk with you through it.

One of my greatest blessings is a lifetime of service to those in need. It is my mission to facilitate a road map to self-love and actualization. I work with clients on a range of issues and operate from a strength based and empowerment framework. My therapeutic approach varies according to client need. I provide Cognitive Behavioral Therapy, Psychoeducation, Dialectical Behavioral Therapy, and Trauma-Informed Care. I offer a holistic framework of health and wellness through a collaborative approach. Please understand what is done in my office is only a part of the work. The other part is what happens outside of the office.

Life can be tough, but I believe that with the right tools and support system, you can overcome any obstacle you’re facing. If you're struggling to find peace, feeling overwhelmed, or just seeking a more fulfilling life, you've come to the right place. Therapy is like a cheat code for life, and my goal is to empower you to become the best version of yourself.

I am the co-owner of South Tampa Wellness Spa but more importantly I am the mother to two young adults and a spouse to a U.S. Army veteran spending over 22 years facing the many challenges military life brings. I believe that everyone has the potential to overcome the obstacles that life throws at us. It is my goal to work along side with clients to replace the negative self-talk and the coping skills the no longer work with positive and more effective skills they can carry with them long after they leave a session.

You’re feeling overwhelmed, anxious, and stressed. Maybe you’re having trouble in relationships or adjusting to new circumstances. Or you feel depressed and can’t make yourself do things you need to and used to enjoy doing. You want to feel better, enjoy life again, and understand yourself on a deeper level.

Hi! I am a Registered Mental Health Counselor Intern at the Christian Counseling of South Tampa office. I am specializing in women, ages 12+, and couples counseling, as I have completed Gottman L-1 training and I'm certified in SYMBIS premarital counseling. My primary theoretical approach is the evidenced-based Cognitive Behavioral Therapy, which focuses on identifying the negative belief that informs one’s thoughts and behaviors. I also integrates other techniques and theories such as a strengths-based approach.

Give yourself praise for making it this far! You might be debating about this decision or thinking to yourself if “ this is the right time.” I can assure you that “THIS IS THE RIGHT TIME!” I believe that therapy is a team effort that allows the therapist and the client to work together to identify the underlining problem. Therapy is a safe place for individuals to analyze communication, hurt, pain, trauma, and irrational thoughts, without being judged!!! Through therapeutic interventions, we will examine and review ways to better yourself and become a better version of yourself. I am here to listen, educate, and provide feedback.