Life Coaching Therapists in Boynton Beach, FL

Photo of Kimberly McCray, LMHC, NCC, Counselor
Kimberly McCray
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Boynton Beach, FL 33472  (Online Only)
I'm a Licensed Mental Health Counselor and Certified Life Coach, committed to ongoing education for the latest evidence-based techniques.
I specialize in aiding those confronting chronic illness, eating disorders, depression, and trauma. With personal experience in medical illness, I reject the notion of identifying solely with disorders, viewing them as one facet among many. Navigating life with chronic illness can be challenging, from sharing experiences with others to articulating its complexities. In therapy, I offer understanding and support, fostering resilience and helping clients build a holistic, empowered sense of self.
I'm a Licensed Mental Health Counselor and Certified Life Coach, committed to ongoing education for the latest evidence-based techniques.
I specialize in aiding those confronting chronic illness, eating disorders, depression, and trauma. With personal experience in medical illness, I reject the notion of identifying solely with disorders, viewing them as one facet among many. Navigating life with chronic illness can be challenging, from sharing experiences with others to articulating its complexities. In therapy, I offer understanding and support, fostering resilience and helping clients build a holistic, empowered sense of self.
(561) 220-9158 View (561) 220-9158
Photo of Renee Concepcion, MSW, LCSW, Clinical Social Work/Therapist
Renee Concepcion
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boynton Beach, FL 33473  (Online Only)
My clients experience a level of responsiveness unlike whats seen in traditional counseling or coaching.
You are so brave to want more for yourself! Let's dig deep to reinvent what you think you should be and become who you WANT to be? Are you looking to begin a personal transformation? I work with my clients to embark on their personal revolution by learning how to become the best version of their authentic self. It’s important to learn to take out the trash in your mindset and resolve your guilt, shame, and fear and EMBRACE the meaningful connection to those around you.​
My clients experience a level of responsiveness unlike whats seen in traditional counseling or coaching.
You are so brave to want more for yourself! Let's dig deep to reinvent what you think you should be and become who you WANT to be? Are you looking to begin a personal transformation? I work with my clients to embark on their personal revolution by learning how to become the best version of their authentic self. It’s important to learn to take out the trash in your mindset and resolve your guilt, shame, and fear and EMBRACE the meaningful connection to those around you.​
(561) 782-9495 View (561) 782-9495
Photo of Dana Santiago, MSW, LCSWI
Dana Santiago
Registered Clinical Social Worker Intern, MSW, LCSWI
Verified Verified
1 Endorsed
Boynton Beach, FL 33473
Reach out today, and let’s get started because life’s too short not to enjoy the ride!.
Hey there, incredible parents and awesome young adults! If you feel like you’re in a wild reality show filled with school stress, social media chaos, and the ups and downs of growing up, you’ve hit the jackpot! It’s totally normal to juggle anxiety and self-doubt while searching for genuine connections. But here’s the fun twist: you don’t have to navigate this wild ride alone! With over four years of experience supporting teens and young adults, I’m on a mission to help you tackle life’s curveballs with style! Whether you’re looking to find your voice, boost your self-esteem, or manage stress like a pro, I’ve got the tools you need.
Reach out today, and let’s get started because life’s too short not to enjoy the ride!.
Hey there, incredible parents and awesome young adults! If you feel like you’re in a wild reality show filled with school stress, social media chaos, and the ups and downs of growing up, you’ve hit the jackpot! It’s totally normal to juggle anxiety and self-doubt while searching for genuine connections. But here’s the fun twist: you don’t have to navigate this wild ride alone! With over four years of experience supporting teens and young adults, I’m on a mission to help you tackle life’s curveballs with style! Whether you’re looking to find your voice, boost your self-esteem, or manage stress like a pro, I’ve got the tools you need.
(561) 898-9326 View (561) 898-9326
Photo of Terriana Riana Milne, LMHC, CAP, Coach, CCTP-II, SAC, Counselor
Terriana Riana Milne
Counselor, LMHC, CAP, Coach, CCTP-II, SAC
Verified Verified
2 Endorsed
Boynton Beach, FL 33436  (Online Only)
I help Clients to Create the Life They Desire & to Have the Love They Deserve!.
Feeling Anxious, Stressed, Depressed, or Losing Sleep over a difficult life situation or toxic relationship? Dealing with Unhealed Childhood or Love Trauma & Frustrated Trying to Get Love right? Singles, learn the EXACT Skills You Need to Attract an Emotionally Healthy Partner. Couples, Transform a Troubled Relationship into Terrific! Improve communication, intimacy & safety in Relationships. Increase Confidence & Success within yourself. Get Educational, Solution-Focused Counseling & Coaching that works! Reach your Dreams in ALL Life Areas. Time Tested & Proven - 25+ years in Biz! Life's too short to be unhappy; Contact Me Today!
I help Clients to Create the Life They Desire & to Have the Love They Deserve!.
Feeling Anxious, Stressed, Depressed, or Losing Sleep over a difficult life situation or toxic relationship? Dealing with Unhealed Childhood or Love Trauma & Frustrated Trying to Get Love right? Singles, learn the EXACT Skills You Need to Attract an Emotionally Healthy Partner. Couples, Transform a Troubled Relationship into Terrific! Improve communication, intimacy & safety in Relationships. Increase Confidence & Success within yourself. Get Educational, Solution-Focused Counseling & Coaching that works! Reach your Dreams in ALL Life Areas. Time Tested & Proven - 25+ years in Biz! Life's too short to be unhappy; Contact Me Today!
(561) 931-6695 View (561) 931-6695
Photo of Ellen S. Brazer, MS, LMHC
Ellen S. Brazer
MS, LMHC
Verified Verified
1 Endorsed
Boynton Beach, FL 33473
I offer individual, family, marital, group, and workshop sessions, and much valued insight and wisdom from my 28 years of experience in the field, and as a student of life.
I will provide you with a safe, objective, confidential, place to be yourself, let go, heal, forgive, grow, get clear, get grounded, get support, learn, laugh, make peace with yourself, and claim your life back. I work holistically, integrating mind, body and spirit, (as we are all three), in order to help you to live fully, authentically, and abundantly. Through various techniques, including breathwork, I will help you to move beyond your preconceived limitations, and reconnect with yourself in a new way, in order for you to manifest your dreams, transform your life, and feel more alive and free.
I offer individual, family, marital, group, and workshop sessions, and much valued insight and wisdom from my 28 years of experience in the field, and as a student of life.
I will provide you with a safe, objective, confidential, place to be yourself, let go, heal, forgive, grow, get clear, get grounded, get support, learn, laugh, make peace with yourself, and claim your life back. I work holistically, integrating mind, body and spirit, (as we are all three), in order to help you to live fully, authentically, and abundantly. Through various techniques, including breathwork, I will help you to move beyond your preconceived limitations, and reconnect with yourself in a new way, in order for you to manifest your dreams, transform your life, and feel more alive and free.
(786) 404-1956 View (786) 404-1956
Photo of Linda Wechter-Ashkin, PhD, NCSP, Psychologist
Linda Wechter-Ashkin
Psychologist, PhD, NCSP
Verified Verified
Boynton Beach, FL 33472
Hello wonderful community! As a licensed psychologist, I'm on a mission to create a safe space for positive mental health and growth. I have a background as an educational psychologist, a certified and licensed school psychologist, a life coach and certified love and respect marriage mentor. I provide solution-based therapy for children and adults going through transitions that cause stress, anxiety, depression, and anger. I offer gifted testing as well as educational, and neuropsychological testing followed by comprehensive treatment plans for children and adults experiencing academic, cognitive or behavioral underachievement.
Hello wonderful community! As a licensed psychologist, I'm on a mission to create a safe space for positive mental health and growth. I have a background as an educational psychologist, a certified and licensed school psychologist, a life coach and certified love and respect marriage mentor. I provide solution-based therapy for children and adults going through transitions that cause stress, anxiety, depression, and anger. I offer gifted testing as well as educational, and neuropsychological testing followed by comprehensive treatment plans for children and adults experiencing academic, cognitive or behavioral underachievement.
(561) 404-9694 View (561) 404-9694
Photo of Julie DeRose, LCSW, Clinical Social Work/Therapist
Julie DeRose
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33435  (Online Only)
Waitlist for new clients
I believe the client-therapist relationship is the most important factor in the therapeutic experience. My goal is to provide a safe and supportive environment to help my clients make the connection between current symptoms and underlying causes. Whether you are struggling to cope due to stress, anxiety, depression, grief and loss, life transitions, addiction or eating disorders, allow me to collaborate with you in developing resiliency and a sense of purpose.
I believe the client-therapist relationship is the most important factor in the therapeutic experience. My goal is to provide a safe and supportive environment to help my clients make the connection between current symptoms and underlying causes. Whether you are struggling to cope due to stress, anxiety, depression, grief and loss, life transitions, addiction or eating disorders, allow me to collaborate with you in developing resiliency and a sense of purpose.
(561) 532-1361 View (561) 532-1361
Photo of Debra Landes, LMHC, Counselor
Debra Landes
Counselor, LMHC
Verified Verified
Boynton Beach, FL 33435
One of my life's passion is to help others lead healthy, fulfilling lives.
Feeling anxious, depressed, stressed or want to improve your life? Have you had a recent loss or wish to improve the relationships around you? Do you have the desire to make positive changes in your life? Are you looking for new direction, perspective, insight, seld-awareness and self-change? If you are reading this than I believe you do. Together, let’s work together to reach your goals for a happier and new you!
One of my life's passion is to help others lead healthy, fulfilling lives.
Feeling anxious, depressed, stressed or want to improve your life? Have you had a recent loss or wish to improve the relationships around you? Do you have the desire to make positive changes in your life? Are you looking for new direction, perspective, insight, seld-awareness and self-change? If you are reading this than I believe you do. Together, let’s work together to reach your goals for a happier and new you!
(561) 257-5955 View (561) 257-5955
Photo of Natalie Jaspers, LCSW, Clinical Social Work/Therapist
Natalie Jaspers
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33426
I incorporate different therapeutic techniques such as meditation, coaching, energy work, CBT and solution-focused therapy.
I have been working with families and individuals since 2011. I love helping people discover more peace and connection in their lives as well as create a healthy work- life balance. I enjoy working with teens and adults. I have experience working with depression, anxiety, and focus on eating disorders as well as body image issues. I have worked with many individuals with anorexia, bulimia as well as binge eating disorders. I also help navigate codependent and other challenging relationships.
I incorporate different therapeutic techniques such as meditation, coaching, energy work, CBT and solution-focused therapy.
I have been working with families and individuals since 2011. I love helping people discover more peace and connection in their lives as well as create a healthy work- life balance. I enjoy working with teens and adults. I have experience working with depression, anxiety, and focus on eating disorders as well as body image issues. I have worked with many individuals with anorexia, bulimia as well as binge eating disorders. I also help navigate codependent and other challenging relationships.
(754) 203-0063 View (754) 203-0063
Photo of Kaitlin Leithauser, LMHC, MFT, Counselor
Kaitlin Leithauser
Counselor, LMHC, MFT
Verified Verified
2 Endorsed
Boynton Beach, FL 33426
I specialize in working with individuals struggling with addiction, dual diagnosis, low self esteem, personality disorders, mood stability, anger management, depression, anxiety, marital issues, family dynamics, and everyday life stressors.
Are you finding everyday life decisions overwhelming? Do you find that your bad days outweigh your good ones? Do you need to hit the emotional reset button? Being transparent about some of our hardships and issues is one of the bravest things we can do, and I am here to help. My goal is to assist you on your journey by providing a safe environment and building a strong therapeutic alliance by providing empathy, hope, validation, support and problem-solving as you work to overcome your issues. I believe you have all the tools you need to work through your issues and create change, let me assist you in uncovering them.
I specialize in working with individuals struggling with addiction, dual diagnosis, low self esteem, personality disorders, mood stability, anger management, depression, anxiety, marital issues, family dynamics, and everyday life stressors.
Are you finding everyday life decisions overwhelming? Do you find that your bad days outweigh your good ones? Do you need to hit the emotional reset button? Being transparent about some of our hardships and issues is one of the bravest things we can do, and I am here to help. My goal is to assist you on your journey by providing a safe environment and building a strong therapeutic alliance by providing empathy, hope, validation, support and problem-solving as you work to overcome your issues. I believe you have all the tools you need to work through your issues and create change, let me assist you in uncovering them.
(561) 448-9557 View (561) 448-9557
Photo of Jennifer Lisa Myers - Jen Myers LMFT, LMFT, Marriage & Family Therapist
Jen Myers LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Boynton Beach, FL 33426  (Online Only)
I am many things but professionally, a licensed marriage and family therapist, hypnotherapist and yoga instructor. I help individuals, couples and families cope with and heal from stress, anxiety, depression, family conflict, codependency, trauma, PTSD, life transtions etc. I received my Bachelors from Florida State University in 2011 and my Masters degree from NOVA Southeastern University in 2013. I completed my 200 hour yoga teacher training in 2020 and have since become certified in Yin and trauma-informed yoga.
I am many things but professionally, a licensed marriage and family therapist, hypnotherapist and yoga instructor. I help individuals, couples and families cope with and heal from stress, anxiety, depression, family conflict, codependency, trauma, PTSD, life transtions etc. I received my Bachelors from Florida State University in 2011 and my Masters degree from NOVA Southeastern University in 2013. I completed my 200 hour yoga teacher training in 2020 and have since become certified in Yin and trauma-informed yoga.
(561) 944-8364 View (561) 944-8364
Photo of Carla Mullin, LCSW, CAP, Clinical Social Work/Therapist
Carla Mullin
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Boynton Beach, FL 33436  (Online Only)
I believe that life is a journey.
My mission is to facilitate growth and healing for those who can benefit from my healing energy. Those individuals include clients with substance abuse issues, eating disorders, Adult children of alcoholics, depression, anxiety, bipolar disorder, trauma, grief and loss, women and men's issues, personal growth, spiritual awareness and connection. I aspire to the belief that there is a mind, body, spirit, connection. Healing takes place on all three. My practice entails working on all three.I believe that memory is cellular. Clearing away the debris of the past enables us to pave the way for healing and spiritual development.
I believe that life is a journey.
My mission is to facilitate growth and healing for those who can benefit from my healing energy. Those individuals include clients with substance abuse issues, eating disorders, Adult children of alcoholics, depression, anxiety, bipolar disorder, trauma, grief and loss, women and men's issues, personal growth, spiritual awareness and connection. I aspire to the belief that there is a mind, body, spirit, connection. Healing takes place on all three. My practice entails working on all three.I believe that memory is cellular. Clearing away the debris of the past enables us to pave the way for healing and spiritual development.
(561) 287-6005 View (561) 287-6005
Photo of Julie Lillis, MS, LMHC, QS, Counselor
Julie Lillis
Counselor, MS, LMHC, QS
Verified Verified
2 Endorsed
Boynton Beach, FL 33426
I specialize in helping individuals, families, and couples work through life issues and manage symptoms of a variety of mental health concerns.
I've often described myself as a personal trainer for the mind. My approach is uncomplicated but requires hard work by both therapist and client. I use this simple motto: Change your thoughts, change your life. My passion is empowering clients to engage in deep self reflection and challenge the unhealthy choices we make on a daily basis that result in increased stress and prevent us from experiencing joy. I'd be honored to help you take control of your mental health and guide you through the process of making a lasting lifestyle change.
I specialize in helping individuals, families, and couples work through life issues and manage symptoms of a variety of mental health concerns.
I've often described myself as a personal trainer for the mind. My approach is uncomplicated but requires hard work by both therapist and client. I use this simple motto: Change your thoughts, change your life. My passion is empowering clients to engage in deep self reflection and challenge the unhealthy choices we make on a daily basis that result in increased stress and prevent us from experiencing joy. I'd be honored to help you take control of your mental health and guide you through the process of making a lasting lifestyle change.
(561) 903-2652 View (561) 903-2652
Photo of Alexis Skopos, LCMHC, Counselor
Alexis Skopos
Counselor, LCMHC
Verified Verified
Boynton Beach, FL 33437
I try my best to meet you where you are at and use life applicable scenarios.
Hi! My name is Alexis Skopos. I have a license in clinical mental health counseling (LMHC). I take a very empathetic approach to therapy. I believe we all experience the world in different ways, and you are the expert in your own life - I am just here along for the ride helping you! I work a lot with life transitions, grief, addiction, adolescents, anxiety, and depression. I really enjoy working with young adults and those who are searching for their identity. I am a big ally to the LGBTQIA+, body positive, sex worker community.
I try my best to meet you where you are at and use life applicable scenarios.
Hi! My name is Alexis Skopos. I have a license in clinical mental health counseling (LMHC). I take a very empathetic approach to therapy. I believe we all experience the world in different ways, and you are the expert in your own life - I am just here along for the ride helping you! I work a lot with life transitions, grief, addiction, adolescents, anxiety, and depression. I really enjoy working with young adults and those who are searching for their identity. I am a big ally to the LGBTQIA+, body positive, sex worker community.
(813) 945-4578 View (813) 945-4578
Photo of Diane Halperin, LCSW, Clinical Social Work/Therapist
Diane Halperin
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33437
Many people need counseling at different stages of their life.
Do you feel Anxious? Depressed? Angry? Overwhelmed? Are you struggling as an individual or experiencing a relationship issue, parenting issue or work-related stress? Asking for help can be difficult and scary. It takes courage to take the first step to make your life better. With my warm, non-judgmental and empathetic approach, I will help you understand your difficulties, learn behavioral patterns and implement necessary changes. I will challenge you to set goals and to grow. Your needs are valid and your goals are within reach. My role is to help you address your problems and create lasting and positive changes.
Many people need counseling at different stages of their life.
Do you feel Anxious? Depressed? Angry? Overwhelmed? Are you struggling as an individual or experiencing a relationship issue, parenting issue or work-related stress? Asking for help can be difficult and scary. It takes courage to take the first step to make your life better. With my warm, non-judgmental and empathetic approach, I will help you understand your difficulties, learn behavioral patterns and implement necessary changes. I will challenge you to set goals and to grow. Your needs are valid and your goals are within reach. My role is to help you address your problems and create lasting and positive changes.
(561) 771-5695 View (561) 771-5695
Photo of Elizabeth Z McDonough - You First Now, Inc, LMHC, PMH-C, NLP, Counselor
You First Now, Inc
Counselor, LMHC, PMH-C, NLP
Verified Verified
4 Endorsed
Boynton Beach, FL 33435
Life experience has given her challenges turned to blessings as she continues to share her stories to help inspire others to fill their internal cup through Self Care.
Practicing integrative wellness and treating the WHOLE person for over 20 years! Beginning as a fitness trainer and continually learning, seeking, experiencing, and growing towards her best life. Highlighted, Elizabeth holds a license for Mental Health Counselor in the state of Florida, she is recognized by The Association for Integrative Psychology as a Master Practitioner in NeuroLinguistic Programming, Hypnotherapy, and Mental and Emotional Release and is a Certified Perinatal Mental Health Counselor through Postpartum International.
Life experience has given her challenges turned to blessings as she continues to share her stories to help inspire others to fill their internal cup through Self Care.
Practicing integrative wellness and treating the WHOLE person for over 20 years! Beginning as a fitness trainer and continually learning, seeking, experiencing, and growing towards her best life. Highlighted, Elizabeth holds a license for Mental Health Counselor in the state of Florida, she is recognized by The Association for Integrative Psychology as a Master Practitioner in NeuroLinguistic Programming, Hypnotherapy, and Mental and Emotional Release and is a Certified Perinatal Mental Health Counselor through Postpartum International.
(561) 448-9345 View (561) 448-9345
Photo of Renee Tong, LCSW, LISW-CP, QS, Clinical Social Work/Therapist
Renee Tong
Clinical Social Work/Therapist, LCSW, LISW-CP, QS
Verified Verified
Boynton Beach, FL 33437  (Online Only)
Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships.
Renee Tong, LCSW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. She is dedicated to providing the highest standard of care with evidenced based treatment modalities.
Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships.
Renee Tong, LCSW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. She is dedicated to providing the highest standard of care with evidenced based treatment modalities.
(561) 220-4362 View (561) 220-4362
Photo of Jasmine Wright-Totimeh, LCSW, Clinical Social Work/Therapist
Jasmine Wright-Totimeh
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33436
You are on the right path; let us guide you to the next Milestone on your journey through life.
MBHS uses Licensed Clinical Social Workers (LCSW) to assist clients in identifying and overcoming emotional and psychological obstacles; while building the momentum needed to get to each milestone in their individualized journey to mental health and emotional wellness. As a client, you can expect a highly-qualified professional to tailor treatment approaches to meet your individual needs. We believe by providing a safe and compassionate environment and by using effective treatment tools, clients can feel comfortable in discussing, identifying, and resolving their individual behavioral/mental health obstacles.
You are on the right path; let us guide you to the next Milestone on your journey through life.
MBHS uses Licensed Clinical Social Workers (LCSW) to assist clients in identifying and overcoming emotional and psychological obstacles; while building the momentum needed to get to each milestone in their individualized journey to mental health and emotional wellness. As a client, you can expect a highly-qualified professional to tailor treatment approaches to meet your individual needs. We believe by providing a safe and compassionate environment and by using effective treatment tools, clients can feel comfortable in discussing, identifying, and resolving their individual behavioral/mental health obstacles.
(786) 628-0585 View (786) 628-0585
Photo of Joyce G. Love Phd, PhD, LMFT, Marriage & Family Therapist
Joyce G. Love Phd
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Boynton Beach, FL 33474
Those who seek my professional expertise in improving their particular life struggles and challenges are met with a customized treatment plan.
Through my years as a clinician I am well versed in providing the necessary tools and techniques to improve one's life in all areas of importance, including, but not limited to work, love and leisure time activities.
Those who seek my professional expertise in improving their particular life struggles and challenges are met with a customized treatment plan.
Through my years as a clinician I am well versed in providing the necessary tools and techniques to improve one's life in all areas of importance, including, but not limited to work, love and leisure time activities.
(561) 677-9184 View (561) 677-9184
Patricia 'violet' Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boynton Beach, FL 33435
It has been my life's work to join collaboratively with clients that have entrusted me with their experiences and, sometimes, their deepest fears.
I am a Licensed Clinical Social Worker and Yoga/Meditation teacher assisting individuals to come to terms with the stress of life's many challenges by developing the necessary coping skills and strategies to overcome barriers to live a meaningful and fulfilled life. I have vast experience working with people in need of processing traumatic events, addictive behaviors, family therapy as well as growing spiritually. My clients are almost always their best therapists, but they often need help to develop coping skills for whatever confronts them. That is where I come in.
It has been my life's work to join collaboratively with clients that have entrusted me with their experiences and, sometimes, their deepest fears.
I am a Licensed Clinical Social Worker and Yoga/Meditation teacher assisting individuals to come to terms with the stress of life's many challenges by developing the necessary coping skills and strategies to overcome barriers to live a meaningful and fulfilled life. I have vast experience working with people in need of processing traumatic events, addictive behaviors, family therapy as well as growing spiritually. My clients are almost always their best therapists, but they often need help to develop coping skills for whatever confronts them. That is where I come in.
(855) 426-0468 View (855) 426-0468
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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.