Adults Therapists in Bonita Springs, FL

"All that we are is the result of what we have thought." For generations, this wisdom has been a cornerstone of the philosophies and religions of man. It reflects the essence of dynamic and transformational therapy and provides the keys to our happiness and success. With a true understanding of the profound yet practical validity of this statement, there is no psychological or life issue that I can not show you how to manage! Proven by research to be the most effective approach both in long and short term outcome, Cognitive Behavior Therapy lies in perfect harmony with such wisdom.

I'm so glad you found your way here and look forward to seeing if we may be a good fit! I'm a therapist for women and moms, with a specialized focus on women's issues, maternal mental health, and postpartum depression and anxiety. I'm also seasoned and skilled at helping women who may be experiencing worry that is difficult to control, negative thoughts, depression, low self-esteem, relationship struggles, or life transitions that are causing you stress or making it difficult to cope. I look forward to connecting- I know there's so much we can do to help you overcome these challenges and get you feeling like yourself again.

Congratulations on taking the first step in your quest for a more fulfilling life. According to Dr. Oz, 60% of women feel lonely or isolated, which leads to depression and anxiety. My practice aims to reduce this number through individual group counseling combined with holistic yoga and meditation. Together we will help you feel empowered while connecting with others. I believe life is a series of obstacles upon which we have the freedom to learn, change and grow. I welcome the opportunity to team with you as we unlock your true potential.

We understand it takes courage to reach out for help. Whether you are looking to release pain from the past, reduce worries about the future, or process through present challenges, we can accomplish your goals together. We tailor evidence based treatments with a gentle approach to meet your individual or family needs. Specialties include trauma (PTSD & C-PTSD), stress, anxiety, & adjustment to life transitions (grief/loss, illness including cancer & other health issues, relocation, & other life changes). From traditional talk therapy to crisis stabilization following a recent event, we can help you navigate through life's obstacles.

If you hope to make changes, grow, or overcome obstacles in your life, I would be pleased to meet with you. I am a Licensed Psychologist with a doctoral degree and over 20 years of experience with helping clients to meet their goals. My approach to therapy is strength-based, inclusive, and client-centered, using a wide range of therapeutic approaches including cognitive-behavioral, mindfulness, skills training, interpersonal and systems interventions. Within the framework of a safe, nonjudgmental, and private therapeutic relationship, I work collaboratively with you to make progress, heal, achieve growth, and find fulfillment.

I specialize in helping people make sense of difficult situations in which they find themselves and are unsure of how to find their way out. This includes confusion from past traumas or adjustment to present circumstances. Some of these adjustments are from environmental pressures or biologically bases issues that need clarification and direction. Experience and the ability to listen carefully are two of my strengths, and two of the necessities of successful counseling. My fees are $125 per session. I do not see couples, but can refer to specialists.

Feeling crazy is NOT mean the same thing as crazy. Just because your partner or other people in your life are calling you "crazy", doesn't mean that you are, Life can be hard. Relationships can be hard. Family can be hard. Hard can cause anxiety, depression, self-medication and more. Talking to a professional in a safe and non-judgmental space can help give you the tools and support to move forward in a smoother and healthier way. if you are struggling, I can help.

I'm a Licensed Mental Health Counselor and a member of the Mental Health Counselors Association. I've been providing counseling services to the community for over 20 years. My counseling practice is influenced by three years facilitating a court-ordered divorce course for the Naples Mental Health Association and completion of the Supreme Court Certified Family Mediation Training Program. In addition, I have 20 years of on-going study and experience with the psychoanalytic thought process that suggests our current issues and choices are often determined by emotional feelings and memories from the past.

My philosophy is that "It takes courage to be happy. . . again." So many people will stay stuck in a life situation and before long, it starts to feel "comfortable" at least to the extent that it is either too scary or too difficult to try to make those necessary changes. Often, it takes the guidance of a trusted therapist to help one discover where, how, and why a person is stuck, to point out distorted thinking, and to help map a plan for progress towards a goal. My 25 years of experience in the field creates my philosophy and approach. Let's begin the journey.

Shore Counseling of Cape May Court House began in 2007 with the mission to provide counseling services to individuals, adolescents, couples and families. We strive to offer affordable treatment in a supportive and non-judgmental atmosphere where patients feel secure, connected and heard on their journey to healing. Together, our knowledgeable and compassionate team dedicates their extensive expertise to helping individuals overcome a wide array of issues.

Regardless of our age, life can be incredibly overwhelming at times. Whether you're 2 or 92, there are going to be times that feel especially overwhelming. I have helped many clients of all ages work through a variety of challenges. Whether it be life changes, anxiety, depression, grief, stress management, addiction recovery or any number of other situations, I am there to help you through.

Project HELP works with dignity and compassion to ease the pain of those who have been affected by rape, violence, crime or loss of a loved one. Project HELP is a non-profit organization staffed by professional therapists, counselors and advocates committed to providing hope, empowerment, and healing to those affected by sexual violence, sudden death, and other crimes .

I am a licensed mental health counselor with over 25 years of experience working with children, teens, couples, individuals and groups. I draw from a number of theoretical orientations and employ interventions based on my client's specific needs. By providing an accepting and understanding environment, I can help you find solutions! If you are unable to come into the office, I also provide telemental health counseling using a HIPAA compliant platform.

I like to work with individuals and couples to help them develop more curiosity about their challenges so that they gain insight into what keeps them from living more abundantly. When indicated, I also explore the roots of personal problems so that people can achieve deeper understanding about themselves and the core issues that get in the way from living more freely and getting the most from their relationships.

It's common to feel a lack of focus, become stressed, feel down and not as happy as we once were. We can experience a loss due to death, loss of a marriage or friend and need to go through the grief process. In our current world, often, this can cause anxiety, depression, pain issues or even lead to family difficulties. If you've tried a variety of approaches, yet they have not worked, please try a different approach. If seeking counseling I will help you with suggestions on how to get back to HAPPY again! We have much to offer.

Hello, I'm Dr. Yaro Garcia, please call me Yaro. I am a licensed mental health counselor with extensive training in clinical psychology, cognition, and trauma. I have 14 years of clinical practice. In addition to my work with clients, I also share my expertise as a professor and recognized speaker on topics related to mental health and wellness including complex trauma and treatment techniques.

I work with individuals from adolescence through adulthood, and specialize in Health Psychology. I am most concerned with the psychological, behavioral, and cultural factors that contribute to health and wellness. I have been in private practice since 2014 and completed training in EMDR in 2016. Treating physical and emotional trauma is my primary focus, specifically in first responder populations.

Pain is inevitable but suffering is optional. Life is change and learning tools to cope with change is what I provide. I have been trained to use Improvisational Theatre games in therapy and, although not for everyone, believe experiential therapies are beneficial and help with anxiety and social anxiety. I'm experienced in anxiety, addiction, PTSD, and medical issues. My online groups are "Improv for Parkinson's and Care Partners" "Improv for Wellness" "Coping with Anxiety through Improv", "12-Step Recovery & Improv" and "Improv for Therapists".

I enjoy helping both individuals and couples to ask important questions, to look at themselves, their issues and their emotions without judgment, and to be curious about new ways of relating to life. I value collaboration, respect, kindness, and humor in our work together. From this foundation, we explore core beliefs and past experiences that shape who clients are and how they react. We work on noticing and transforming current patterns. As clients gain a deeper connection to themselves and greater insight into their stories and their loved ones, they find new ways to create peace and fulfillment in their lives.