Therapists in Boca Raton, FL
Where people develop healthy solutions for everyday living. Perhaps you're down, anxious or recently completed a 30 day program at a treatment center- maybe you're unsure about the future of a relationship, returning to work after a newborn or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I’m here to offer support. Therapy is a process of growth and self-discovery, and sessions promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Where people develop healthy solutions for everyday living. Perhaps you're down, anxious or recently completed a 30 day program at a treatment center- maybe you're unsure about the future of a relationship, returning to work after a newborn or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I’m here to offer support. Therapy is a process of growth and self-discovery, and sessions promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Jan Rosenstein
Clinical Social Work/Therapist, LCSW, Child, Teen, Spec, Trauma
Verified Verified
1 Endorsed
Boca Raton, FL 33433
Welcome to my friendly, nonjudgmental practice where I provide relief from anxiety, depression, suicidality, painful childhood beliefs and complex trauma. I will teach you how to be happy. I will guide you (CBT/DBT) to a stable, calmer, more confident mental health. Concierge 24/7 access available for fee. I am a Certified-CBT/ and Dialectical Behavioral Therapist, a Clinical Anxiety Specialist CATP, using Neuroscience for treating panic, anxiety, trauma. I am a Clinical Supervisor. I have successfully helped all ages, however my practice has grown primarily on hospital recommendations for children, teens and young adults ......
Welcome to my friendly, nonjudgmental practice where I provide relief from anxiety, depression, suicidality, painful childhood beliefs and complex trauma. I will teach you how to be happy. I will guide you (CBT/DBT) to a stable, calmer, more confident mental health. Concierge 24/7 access available for fee. I am a Certified-CBT/ and Dialectical Behavioral Therapist, a Clinical Anxiety Specialist CATP, using Neuroscience for treating panic, anxiety, trauma. I am a Clinical Supervisor. I have successfully helped all ages, however my practice has grown primarily on hospital recommendations for children, teens and young adults ......
Rachael Starr
Clinical Social Work/Therapist, LCSW, EMDR, CSAT
Verified Verified
1 Endorsed
Boca Raton, FL 33428
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
Lift Wellness
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Boca Raton, FL 33431
Lift Wellness Group has proudly served as Southwestern Connecticut's premier outpatient counseling, psychotherapy, medical and dietary group for seven years. Located in the heart of downtown Westport, CT, our multidisciplinary team provides eating disorder recovery services, psychiatric evaluations and medication management, dietary services, group therapy, meal support, CBT, DBT, EMDR, executive function coaching, ADHD evaluations and treatment, play therapy, couples counseling, mood and anxiety treatment, therapy for teens, young adult counseling, both in person and remotely in CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.
Lift Wellness Group has proudly served as Southwestern Connecticut's premier outpatient counseling, psychotherapy, medical and dietary group for seven years. Located in the heart of downtown Westport, CT, our multidisciplinary team provides eating disorder recovery services, psychiatric evaluations and medication management, dietary services, group therapy, meal support, CBT, DBT, EMDR, executive function coaching, ADHD evaluations and treatment, play therapy, couples counseling, mood and anxiety treatment, therapy for teens, young adult counseling, both in person and remotely in CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.
Dr. Natalya Elna Therapy
Marriage & Family Therapist, DBH, MS, LMFT
Verified Verified
Boca Raton, FL 33431
Building and maintaining romantic relationships always comes with its own set of challenges; and no two relationships are exactly alike. Whether the relationship is new or more established, differences are inevitable and conflict will arise; everyone has their own baggage. Having been an MFT for 15+ years, I can offer couples (both as a unit and as individuals) guidance and support in navigating their relationships, from setting up healthy/realistic expectations from the outset, moving forward after adultery, goal-building, marital issues, trust building, blended families, divorce, etc. and more.
Building and maintaining romantic relationships always comes with its own set of challenges; and no two relationships are exactly alike. Whether the relationship is new or more established, differences are inevitable and conflict will arise; everyone has their own baggage. Having been an MFT for 15+ years, I can offer couples (both as a unit and as individuals) guidance and support in navigating their relationships, from setting up healthy/realistic expectations from the outset, moving forward after adultery, goal-building, marital issues, trust building, blended families, divorce, etc. and more.
Nathaniel Stuart
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33487 (Online Only)
You may not be able to say exactly what it is, but there is something is wrong. You work hard to do the right things, but there is a persistent feeling of dissatisfaction. Do you only exist to help others? You take on extra assignments at work even if you’re already overwhelmed. You’re always the one being asked for favors and advice. Your family relies on you to keep everything running smoothly, and you do it all. But lately, you’ve begun to wonder what it’s all for. You want so desperately to take a moment to figure out what you want, but so many people are counting on you, and you can’t let them down.
You may not be able to say exactly what it is, but there is something is wrong. You work hard to do the right things, but there is a persistent feeling of dissatisfaction. Do you only exist to help others? You take on extra assignments at work even if you’re already overwhelmed. You’re always the one being asked for favors and advice. Your family relies on you to keep everything running smoothly, and you do it all. But lately, you’ve begun to wonder what it’s all for. You want so desperately to take a moment to figure out what you want, but so many people are counting on you, and you can’t let them down.
It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.
It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.
Online Virtual Therapy With Christina Strom
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Boca Raton, FL 33433
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
My ideal client likely contends with isolation and depression, along with stress, memory and cognitive issues. They need an outlet for communication and self-expression in a safe and nurturing environment. The quality of their life can be enhanced with the right therapy, providing them with a sense of dignity.
My ideal client likely contends with isolation and depression, along with stress, memory and cognitive issues. They need an outlet for communication and self-expression in a safe and nurturing environment. The quality of their life can be enhanced with the right therapy, providing them with a sense of dignity.
I am an adult and pediatric psychologist. Having been a practicing psychologist for over 20 years, my focus is cognitive behavior therapy. This involves changing the irrational beliefs behind stress, anxiety, and depression. Some of my specialties include women's issues, trauma, rape, OCD, teens, children, divorce, drug & alcohol related issues. Life is stressful. It sometimes feels like it's just too much to handle. Perhaps you are feeling tired all the time, anxious, depressed, unfulfilled in your relationships or job, or as though you are going through the motions of life experiencing little joy. You are not alone.
I am an adult and pediatric psychologist. Having been a practicing psychologist for over 20 years, my focus is cognitive behavior therapy. This involves changing the irrational beliefs behind stress, anxiety, and depression. Some of my specialties include women's issues, trauma, rape, OCD, teens, children, divorce, drug & alcohol related issues. Life is stressful. It sometimes feels like it's just too much to handle. Perhaps you are feeling tired all the time, anxious, depressed, unfulfilled in your relationships or job, or as though you are going through the motions of life experiencing little joy. You are not alone.
Angels Among us services Inc areas of focus. We over offer Concierge Mental Health Services. Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and loss, Trauma, Accident Trauma. Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships.
Angels Among us services Inc areas of focus. We over offer Concierge Mental Health Services. Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and loss, Trauma, Accident Trauma. Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships.
Chelsea Ellinger Center for Change
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Boca Raton, FL 33432 (Online Only)
I strongly believe that our experiences shape our perspectives and influence how we move through our lives. Every individual is unique. While being impacted by social, cultural, economic, and spiritual experiences, I acknowledge that within each person lies inherent strengths to draw from towards healing and growth. My goal is to help each person discover and build upon those strengths in a safe environment, establishing a collaborative relationship with which we can work together through a tailored, integrated approach. I am honest and non-enabling in my approach as a social worker.
I strongly believe that our experiences shape our perspectives and influence how we move through our lives. Every individual is unique. While being impacted by social, cultural, economic, and spiritual experiences, I acknowledge that within each person lies inherent strengths to draw from towards healing and growth. My goal is to help each person discover and build upon those strengths in a safe environment, establishing a collaborative relationship with which we can work together through a tailored, integrated approach. I am honest and non-enabling in my approach as a social worker.
More Therapists Nearby
We Level Up Addiction & Mental Health Treatment
MCAP, LMFT
Verified Verified
Pompano Beach, FL 33064
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
Online Therapists
My ideal client is someone that knows that they require some sort of assistance and are looking for guidance. They may have issues related to depression, to difficulty in peer relationships, and/or issues related to health and happiness. They want to feel better and are eager to receive help. They want to see more productive ways to deal with life and life issues. They are eager for change and are eager to accept new ways to deal with their clinical issues.
My ideal client is someone that knows that they require some sort of assistance and are looking for guidance. They may have issues related to depression, to difficulty in peer relationships, and/or issues related to health and happiness. They want to feel better and are eager to receive help. They want to see more productive ways to deal with life and life issues. They are eager for change and are eager to accept new ways to deal with their clinical issues.
I specialize in relationships, domestic and sexual violence, narcissistic abuse, complex trauma, ptsd, adult ADHD in females, and neuro-linguistic programming (NLP). Recognizing the distinctiveness of each individual, I personalize interventions to meet their specific needs, ensuring a compassionate and tailored path to healing. My focus extends beyond addressing immediate concerns; it's about promoting transformative change and empowering clients with skills to navigate beyond our sessions. I invite you to embark on a personalized journey towards growth, self-discovery and transcendence.
I specialize in relationships, domestic and sexual violence, narcissistic abuse, complex trauma, ptsd, adult ADHD in females, and neuro-linguistic programming (NLP). Recognizing the distinctiveness of each individual, I personalize interventions to meet their specific needs, ensuring a compassionate and tailored path to healing. My focus extends beyond addressing immediate concerns; it's about promoting transformative change and empowering clients with skills to navigate beyond our sessions. I invite you to embark on a personalized journey towards growth, self-discovery and transcendence.
Eva Goode
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Palm Beach, FL 33413 (Online Only)
I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations.
I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations.
Center for Individual & Family Counseling Inc
Licensed Mental Health Counselor, LMHC
Verified Verified
Miami, FL 33135
The Center for Individual and Family Counseling (CIFC) is a community mental health center that provides comprehensive outpatient counseling services to families, children, adolescents, adults, and older adults. Our goal is to assist individuals in verbalizing and processing their issues, emotions, feelings, addictions, and more regardless of race, ethnicity, gender, or religion. We seek to assist those individuals who are in need of mental health services in order to improve their quality of life. We speak English and Spanish. CIFC offers individual, family, and couples counseling.
The Center for Individual and Family Counseling (CIFC) is a community mental health center that provides comprehensive outpatient counseling services to families, children, adolescents, adults, and older adults. Our goal is to assist individuals in verbalizing and processing their issues, emotions, feelings, addictions, and more regardless of race, ethnicity, gender, or religion. We seek to assist those individuals who are in need of mental health services in order to improve their quality of life. We speak English and Spanish. CIFC offers individual, family, and couples counseling.
We treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction, and mood disorders. We all work towards happiness, but we sometimes get stuck in patterns from the past and live in anxiety about the future. You don't have to suffer alone. All our mental health professionals are guided by compassion and empathy.
We treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction, and mood disorders. We all work towards happiness, but we sometimes get stuck in patterns from the past and live in anxiety about the future. You don't have to suffer alone. All our mental health professionals are guided by compassion and empathy.
Ambrosia Treatment Center
Clinical Social Work/Therapist, PsyD, LCSW, CCTSA, CCTSI
Verified Verified
West Palm Beach, FL 33407
Don't settle for generic treatment. You deserve care that actually helps you stay sober for good.
Don't settle for generic treatment. You deserve care that actually helps you stay sober for good.
See more therapy options for Boca Raton
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.