Anxiety Therapists in Boca Raton, FL

Do you feel, sad, anxious, misunderstood, and/or alone? Want to find happiness, feel better about yourself, and be more connected in your relationships? I am here to help! I work with individuals suffering from various symptoms, such as anxiety, depression, and communication/relationship issues. Relationship issues are a primary focus, as our relationship are so integral to who we are and how we feel. I am well-versed in therapy with adolescents and adults in various treatment settings. My clients struggle with depression, anxiety, phase of life issues, relationship problems, substance abuse issues, and problems with the law.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

I believe that it is never too late to feel better and improve your quality of life. I have more than 30 years of experience working with adults and adolescents in individual, group, and family counseling, I was trained at Columbia University School of Social Work in New York. I provide tools to help significantly decrease or alleviate feelings and struggles such as depression, anxiety, anger, obsessive compulsive symptoms, relationship, family and marital problems, abuse, addiction, work related difficulties, transitional, and adjustment issues. I strive to improve coping, communication, interpersonal, conflict resolution, problem solving skills and growth.

I've been a licensed psychotherapist in the state of Florida for the past 12 years. I've worked in different areas of practice, including community mental health, addictions, and with children and families. I have a special place in my heart for helping adults in their 20's, 30's and 40's, parents of children diagnosed with Autism Spectrum Disorder, and individuals with anxiety, depression, and Obsessive-Compulsive Disorder. I strive to be my most authentic self and when appropriate, sprinkle in some humor into our sessions.

You feel like there is a huge weight on your chest. The pressure is not making it any easier to work, study, complete everyday tasks, or sleep the 8 hours we are told is so important to function optimally. You find your mind is constantly racing, playing out worst-case scenarios to events that haven’t even happened yet. Anxious thoughts are joined by physical discomfort. You might experience a knot in your stomach, and others may notice your uncontrollable tapping, finger biting, or fidgeting.

Are you struggling to manage the stress, anxiety, depression, or grief you're experiencing? There are lots of reasons that we experience these kinds of emotions and my job is to help you find the best ways to manage them. In addition to CBT, (Cognitive Behavioral Therapy) we'll use Solution-Focused and Strenghts-based techniques in the work that we do. That basically means that we identify the problem, figure out the strengths and abilites that you already possess, learn some new ones and then develop a plan using those skills to create a solution that works for you.

I am here to empower you toward health and happiness by joining with you to relax your mind, listen to your body and nurture your soul. Whether you are struggling with depression, stress, being a new mom and postpartum depression, anxiety, weight issues or eating disorders, addictions, grief, or just looking toward greater wellness and growth, I offer absolute confidentiality and trust in a safe and supportive environment. I want to help you to move from drama and chaos toward balance and harmony. I also offer school evaluations such as gifted testing, homeschool evaluations, ADHD and Learning Disability Evaluations.

Do you feel overwhelmed, alone, down, or misunderstood? Maybe you feel like you don’t even understand yourself. Do you feel like you need someone to talk to who won’t judge you and will be helpful already? I am here to help you get out of those feelings to build toward a brighter you. I can guide you through learning and implementing skills to thrive. We will work to develop the skills to have good relationships, do well at work, do well socially, and manage family relationships. It’s time to feel like the amazing individual that you already are.

Therapy is an effective way for individuals to make significant personal life changes and increase the ability to become more self aware. I work closely with my clients to process feelings and experiences that are challenging. I will help you to create a course of treatment that identifies realistic goals and expectations for changes. Through the therapeutic relationship we will work together to break unhealthy patterns and create new and more adaptive ways of coping and managing daily life struggles. With mutual trust, honesty and commitment, emotional and functional change is attainable. I am licensed in 3 states, SC, OH, FL.

Dr. Pamela Baker, Licensed Psychologist, earned her Bachelors Degree (B.A.) from the University of Miami with a major in Psychology and double minor in Sociology and French. She went on to earn her Masters Degree (M.S) and Doctoral Degree (Psy.D.) in Clinical Psychology at Nova Southeastern University. Dr. Baker currently works with a diverse population of individuals including children, adolescents, and adults. Dr. Baker’s main theoretical orientation is based on Carl Roger’s Humanistic Person-Centered counseling approach.

I conduct evaluations and provide psychotherapy for children, adolescents, adults and families. I specialize in treating a broad range of Anxiety and Mood Disorders; issues common in pre-teens, adolescents and young adults; behavior problems and family issues; men’s issues; as well as evaluating for AD/HD, Learning Disorders, Autism Spectrum Disorders (high functioning) and Gifted Placement.

Are you struggling with relationship issues? Do you want to make changes in your life, but are unable to? You can overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own unique needs. Please log on to my website www.lotuscounseling.com for more information.

Jackie Gilreath is a Licensed Clinical Social Worker with Genesis Counseling. She is the Teen & Adult Clinical Director with offices in Coral Springs, Delray, Boca and virtually throughout FL. She received her Master’s Degree Florida International University. Jackie has experience providing individual, group and family therapy for those struggling with substance abuse and mental illness. Jackie has a passion for working with individuals and families who have been impacted by trauma and the recovery process. Jackie utilizes evidenced based practice in treating depression, anxiety, PTSD, substance use/recovery, and life transitions.

Hey there! Thank you for taking a moment to check our profile. Helping Moon Counseling is a group practice. We mostly stand due to our passion for what we do. We would be thrilled to help you on your journey of healing, empowerment & change. We strive for the same goal - helping our clients reach their goals. The majority of the clinicians in the group are licensed mental health counselors or licensed clinical social workers. Most of us are trauma specialists, trained in different techniques. We specialize in treatment of depression, anxiety, substance-abuse, anger management, grief/loss, mindfulness and more.

Are you feeling sad or anxious for a specific reason, or no reason at all? Do you feel generally unfulfilled where you are in life? Is your child struggling with depression or anxiety as they navigate the challenges of high-school? These are some of the common issues I address with my clients. I am here to listen and create a plan together that will assist you in achieving growth and positivity in your life. We will meet in a safe, supportive, confidential environment with the aim to facilitate the change you desire.

I am recognized as one of the TOP Sports Psychologists in the country. I have a unique practice in that I specialize in working primarily with athletes who have the desire to improve their performance. Most of my clients are very talented​ but struggle with performance anxiety. I have a sub-specialty in golf due to my athletic background. I also consult with parents of athletes to help them understand how their role can help/hurt their athletes. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I also travel with the PGA Tour.

I'm all about helping you navigate life's twists and turns with a big dose of understanding and empathy. Especially if you're a teen or part of a family dealing with some challenges. As a Hispanic counselor, I bring my own cultural flair to the table, making sure everyone feels right at home. I get it, one size definitely doesn't fit all. That's why I'm all about customizing my approach to suit YOU. Whether you're battling anxiety, ADHD, or just need someone to talk to, I've got your back. Let's make therapy a safe space where you can be yourself, share your thoughts, and work on building up those awesome coping skills.

I am dedicated to supporting clients through challenges like anxiety, depression, and overwhelming stress, as well as issues with self-esteem and relationships. My focus is on providing a safe, empathetic space for clients to explore their emotions, gain insight into their struggles, and develop effective coping strategies. Together, we work towards building emotional resilience, enhancing self-confidence, and nurturing healthier relationships, all with the goal of fostering personal growth, inner peace, and a more meaningful life.

It is not easy to find someone we can connect with and trust with what we are going through. Understanding that, I create a safe and empathetic space for healing and helping you uncover your potential for change and growth. Whatever challenges you are facing, I partner with you to meet your needs and address issues affecting your life. In a respectful, caring and non-judgmental way, I empower you to make lasting changes in your life and move beyond self-limiting beliefs that limit your ability to heal. I am an EMDR Certified Clinician, Certified Clinical Trauma Professional, and trained in Clinical Hypnotherapy and Flash Technique.