Mindfulness-Based (MBCT) Therapists in Belleview, FL
Dr. Woller specializes in diagnosing and treating children with chronic mental health, learning disabilities, issues related to trauma & behavioral issues. Having a Doctoral Degree in Psychology and her Master's Degree in Clinical Social Work her assessments are grounded in the "person in environment theory" of social work. Unlike traditional psychological assessments, Dr. Woller's assessments pinpoint areas of difficulty, explain how this difficulty affects the person "in the real world" and then map out potential solutions to help within this area.
Dr. Woller specializes in diagnosing and treating children with chronic mental health, learning disabilities, issues related to trauma & behavioral issues. Having a Doctoral Degree in Psychology and her Master's Degree in Clinical Social Work her assessments are grounded in the "person in environment theory" of social work. Unlike traditional psychological assessments, Dr. Woller's assessments pinpoint areas of difficulty, explain how this difficulty affects the person "in the real world" and then map out potential solutions to help within this area.
Our primary purpose is to provide a safe, non-judgmental forum in order to reduce resistance where cognitive behavioral interventions, reviews, and appropriate behaviors can be implemented; to raise a coordinated community response toward prevention of relapse and/or recidivism; and to nurture solutions encompassed within the constructs of Choices, Chances, Changes programs. Facilitators will continue to learn and remain ever-educable in the field of mental health and substance abuse and the process of helping clients to extinguish old patterns by implementing new, appropriate skills. Victim empathy and safety will be fostered as well as change encouraged.
Our primary purpose is to provide a safe, non-judgmental forum in order to reduce resistance where cognitive behavioral interventions, reviews, and appropriate behaviors can be implemented; to raise a coordinated community response toward prevention of relapse and/or recidivism; and to nurture solutions encompassed within the constructs of Choices, Chances, Changes programs. Facilitators will continue to learn and remain ever-educable in the field of mental health and substance abuse and the process of helping clients to extinguish old patterns by implementing new, appropriate skills. Victim empathy and safety will be fostered as well as change encouraged.
Ocala Consulting & Prevention provides a wide range of Outpatient Psychotherapy services to help individuals, couples and families identify and modify behaviors, learn communication skills, develop positive coping mechanisms, find support structures, and seek healthy outlets for expressing feelings.
Ocala Consulting & Prevention provides a wide range of Outpatient Psychotherapy services to help individuals, couples and families identify and modify behaviors, learn communication skills, develop positive coping mechanisms, find support structures, and seek healthy outlets for expressing feelings.
I am a Licensed Mental Health Counselor, Certified Addiction Professional, and Qualified Supervisor. I have over 20 years of counseling experience working with diverse populations including at-risk youth, and juvenile delinquents, and over the past several years, I have worked mostly in adult substance abuse treatment. I also identify with and specialize in working with LGBT persons. I am skilled at treating anxiety, depression, family of origin issues, and career and relationship issues as well.
I am a Licensed Mental Health Counselor, Certified Addiction Professional, and Qualified Supervisor. I have over 20 years of counseling experience working with diverse populations including at-risk youth, and juvenile delinquents, and over the past several years, I have worked mostly in adult substance abuse treatment. I also identify with and specialize in working with LGBT persons. I am skilled at treating anxiety, depression, family of origin issues, and career and relationship issues as well.
There are times that we experience situations in life that may leave us in a state of shock, anger, shame, disbelief. At times, you may find yourself wishing to go back in time to reset the clock and rewrite the narratives that continue to feed the pain, sadness and anxiety. The fact that you made it this far is one step closer to your healing process and together we will break through any barriers that you may be facing. My goal is to help you discover your inner self and any conflict that you may battle. I will teach you necessary coping skills, so that you can practice successful, healthy habits and create a life of fulfillment.
There are times that we experience situations in life that may leave us in a state of shock, anger, shame, disbelief. At times, you may find yourself wishing to go back in time to reset the clock and rewrite the narratives that continue to feed the pain, sadness and anxiety. The fact that you made it this far is one step closer to your healing process and together we will break through any barriers that you may be facing. My goal is to help you discover your inner self and any conflict that you may battle. I will teach you necessary coping skills, so that you can practice successful, healthy habits and create a life of fulfillment.
Solution Focused Counseling and Consultation, LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Belleview, FL 34421 (Online Only)
I am accepting new patients. Has the Covid-19 caused difficulties in your life. Well we are here to help. Are you anxious, feeling stuck, or depressed? Do you have family conflict or parent-child issues? There is hope for a more peaceful productive life. It is my goal to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens. I am accepting new clients.
I am accepting new patients. Has the Covid-19 caused difficulties in your life. Well we are here to help. Are you anxious, feeling stuck, or depressed? Do you have family conflict or parent-child issues? There is hope for a more peaceful productive life. It is my goal to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens. I am accepting new clients.
More Therapists Nearby
Emily Almacddissi
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Ocala, FL 34472 (Online Only)
I specialize in helping people who struggle with big emotions improve their ability to build a life worth living by helping you to improve relationships, emotional resilience, mindfulness, and the ability to cope with life. From the everyday challenges to emotional crises to accepting really hard realities, we will figure out where you are stuck and start there. I use a mix of DBT, person centered, trauma focused, and strengths based therapies.
I specialize in helping people who struggle with big emotions improve their ability to build a life worth living by helping you to improve relationships, emotional resilience, mindfulness, and the ability to cope with life. From the everyday challenges to emotional crises to accepting really hard realities, we will figure out where you are stuck and start there. I use a mix of DBT, person centered, trauma focused, and strengths based therapies.
Coaching Topics: Grief & Loss, Self-Esteem Building, Anxiety, Depression, Social Skills, Mindfulness & Stress Reduction, Life Transitions, Relationships, Childhood Traumas, Bad Dreams, Eating Disorders, Substance Abuse, Dual Diagnosis, Increasing Connectedness, Parenting Issues, Learning Problems, Sibling Issues, Behavioral Excesses, Career Counseling, Personal Growth, Adolescent Issues, and more.
Get affordable support you need for the changes you want! I meet your scheduling needs & even offer home visits. So convenient! I blend 3 types of therapy to offer adults and children the most effective growth opportunities as a whole person. Therapeutic coaching, specialized tutoring, behavior therapy & parent support. Extensive knowledge of educational therapy, learning disabilities, ADHD, academic problems, Autism, gifted students, and alternative education & home schooling. Small group and individual sessions available.
Coaching Topics: Grief & Loss, Self-Esteem Building, Anxiety, Depression, Social Skills, Mindfulness & Stress Reduction, Life Transitions, Relationships, Childhood Traumas, Bad Dreams, Eating Disorders, Substance Abuse, Dual Diagnosis, Increasing Connectedness, Parenting Issues, Learning Problems, Sibling Issues, Behavioral Excesses, Career Counseling, Personal Growth, Adolescent Issues, and more.
Get affordable support you need for the changes you want! I meet your scheduling needs & even offer home visits. So convenient! I blend 3 types of therapy to offer adults and children the most effective growth opportunities as a whole person. Therapeutic coaching, specialized tutoring, behavior therapy & parent support. Extensive knowledge of educational therapy, learning disabilities, ADHD, academic problems, Autism, gifted students, and alternative education & home schooling. Small group and individual sessions available.
Miguel Koschil
Clinical Social Work/Therapist, LCSW, Ph D, MA
Verified Verified
Ocala, FL 34480 (Online Only)
In addition to traditional psychodinamic supportive psychotherapy, I can also make use of other approaches such as DBT and Mindfulness.
Hi! I am Miguel Koschil, MA, LCSW, Ph.D, a bilingual psychotherapist who has been helping various populations for more than 30 years, focusing on depression, anxiety, trauma, anger management, loss-grief, self-esteem and relationships problems. I believe that is not always the type of problem or diagnosis that will predict that a treatment will be a successful but rather the level of motivation of the client.
In addition to traditional psychodinamic supportive psychotherapy, I can also make use of other approaches such as DBT and Mindfulness.
Hi! I am Miguel Koschil, MA, LCSW, Ph.D, a bilingual psychotherapist who has been helping various populations for more than 30 years, focusing on depression, anxiety, trauma, anger management, loss-grief, self-esteem and relationships problems. I believe that is not always the type of problem or diagnosis that will predict that a treatment will be a successful but rather the level of motivation of the client.
Maurice Flournoy, Healing Minds Counseling, LLC
Mental Health Counselor, LMHC
Verified Verified
Ocala, FL 34480
I also integrate mindfulness, meditation and your subconscious mind to help you develop a stronger relationship with yourself.
Do you feel pulled in 10 thousand directions, unable to fit all of your responsibilities in? Are you struggling to be present in your relationships? Is it hard to be kind to yourself? Do you feel overly anxious? Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
I also integrate mindfulness, meditation and your subconscious mind to help you develop a stronger relationship with yourself.
Do you feel pulled in 10 thousand directions, unable to fit all of your responsibilities in? Are you struggling to be present in your relationships? Is it hard to be kind to yourself? Do you feel overly anxious? Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
I am an Eclectic therapist that enjoys combining all beneficial theories and modalities that have been proven effective for trauma; Direct Neurofeedback, EMDR, CBT, DBT, Solution Focused and mindfulness techniques.
Hi, I am Sandi. Have you ever felt that some things in life that have happened to you have affected you so much that you can no longer enjoy life and the thought of going to therapy scares you? Are you feeling overwhelmed and unsure of where to turn? You are not alone. I am a trauma specialist who has compassion and understanding. My approach to clients is Client Centered and Trauma Informed Care. I help clients to understand how to make decisons that will empower them. I provide Direct Neurofeedback, which has been proven to help anxiety, depression, and traumatic brain injury to my practice.
I am an Eclectic therapist that enjoys combining all beneficial theories and modalities that have been proven effective for trauma; Direct Neurofeedback, EMDR, CBT, DBT, Solution Focused and mindfulness techniques.
Hi, I am Sandi. Have you ever felt that some things in life that have happened to you have affected you so much that you can no longer enjoy life and the thought of going to therapy scares you? Are you feeling overwhelmed and unsure of where to turn? You are not alone. I am a trauma specialist who has compassion and understanding. My approach to clients is Client Centered and Trauma Informed Care. I help clients to understand how to make decisons that will empower them. I provide Direct Neurofeedback, which has been proven to help anxiety, depression, and traumatic brain injury to my practice.
Charles M. Litman
Marriage & Family Therapist, PhD, MFT, TFT, CAMF, EAS-C
Verified Verified
Ocala, FL 34480 (Online Only)
Mindfulness based therapy coupled with Cognitive Behavioral theories will show you how to MASTER YOUR EMOTIONAL LIFE.
If you struggle with stress and anxiety or have difficulty coping with the sometimes problematic or troubling situations in life, please know that these experiences are not necessary...What if, when you awake tomorrow morning, you could begin to live a stress and anxiety free life? It's your choice, and I can show you how. If you have a personal history of trauma and abuse, you CAN overcome it. Your personal life and relationships can...and will improve, as you find your true happiness. Why wait? You can begin to change your future NOW? Call to find out how.
Mindfulness based therapy coupled with Cognitive Behavioral theories will show you how to MASTER YOUR EMOTIONAL LIFE.
If you struggle with stress and anxiety or have difficulty coping with the sometimes problematic or troubling situations in life, please know that these experiences are not necessary...What if, when you awake tomorrow morning, you could begin to live a stress and anxiety free life? It's your choice, and I can show you how. If you have a personal history of trauma and abuse, you CAN overcome it. Your personal life and relationships can...and will improve, as you find your true happiness. Why wait? You can begin to change your future NOW? Call to find out how.
I am a licensed psychologist specializing in individual and couples therapy, and psychological evaluations. I offer affirming, relational, and evidence based treatment (EFT, CBT, and mindfulness based) to help you better understand yourself (or your relationship), deepen your interpersonal connections, and meet your specific goals. While many of my clients identify as autistic, have ADHD, or are neurodiverse, I work well with people from many backgrounds who are ready to make a change in their lives. Additionally, I have worked with couples who may be struggling due to differences or difficulties related to ADHD or autism.
I am a licensed psychologist specializing in individual and couples therapy, and psychological evaluations. I offer affirming, relational, and evidence based treatment (EFT, CBT, and mindfulness based) to help you better understand yourself (or your relationship), deepen your interpersonal connections, and meet your specific goals. While many of my clients identify as autistic, have ADHD, or are neurodiverse, I work well with people from many backgrounds who are ready to make a change in their lives. Additionally, I have worked with couples who may be struggling due to differences or difficulties related to ADHD or autism.
My approach includes methods from CBT, Motivational Interviewing, humanistic, and mindfulness techniques.
Welcome! I am a mental health clinician licensed in Florida with extensive experience. I have worked with clients on a wide range of concerns including substance abuse/addiction, depression, personality disorders, relationship issues, career challenges, anxiety, ADHD, autism, domestic violence, as well as those who have experienced trauma and/or abuse.
My approach includes methods from CBT, Motivational Interviewing, humanistic, and mindfulness techniques.
Welcome! I am a mental health clinician licensed in Florida with extensive experience. I have worked with clients on a wide range of concerns including substance abuse/addiction, depression, personality disorders, relationship issues, career challenges, anxiety, ADHD, autism, domestic violence, as well as those who have experienced trauma and/or abuse.
Tamesha Nisebeth
Registered Clinical Social Worker Intern, LCSWI, MSW
Verified Verified
1 Endorsed
The Villages, FL 32162 (Online Only)
I draw from various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Gestalt Therapy, and Mindfulness-Based approaches, to tailor a strategy that suits your unique needs.
Hello, I'm Tamesha, and I'm here to help you navigate life's challenges. Whether you are feeling lost, stressed or overwhelmed, I offer a non-judgmental and compassionate space for you to express yourself. My approach is rooted in understanding your thoughts and nurturing your inner strength to boost your confidence.
I draw from various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Gestalt Therapy, and Mindfulness-Based approaches, to tailor a strategy that suits your unique needs.
Hello, I'm Tamesha, and I'm here to help you navigate life's challenges. Whether you are feeling lost, stressed or overwhelmed, I offer a non-judgmental and compassionate space for you to express yourself. My approach is rooted in understanding your thoughts and nurturing your inner strength to boost your confidence.
Bella Innocent
Pre-Licensed Professional, RMHCI
Verified Verified
1 Endorsed
Ocala, FL 34471 (Online Only)
Versatile therapist adept in CBT, DBT, SFBT, motivational interviewing, & mindfulness-based approaches.
Welcome to a space designed just for you! My name is Bella Innocent, a passionate and dedicated Registered Mental Health Counselor Intern (IMH25223), eager to join you on your journey towards healing and growth. My approach to therapy revolves around creating a safe, nurturing environment where you can truly be yourself. I work closely with children, teens, Gen-Z, and Millennials regarding issues like anxiety, relationships, stress, and more. I’ll partner with you in healing past traumas and fostering better coping skills. Every individual is unique, and I firmly believe in tailoring therapy to meet your specific needs and goals.
Versatile therapist adept in CBT, DBT, SFBT, motivational interviewing, & mindfulness-based approaches.
Welcome to a space designed just for you! My name is Bella Innocent, a passionate and dedicated Registered Mental Health Counselor Intern (IMH25223), eager to join you on your journey towards healing and growth. My approach to therapy revolves around creating a safe, nurturing environment where you can truly be yourself. I work closely with children, teens, Gen-Z, and Millennials regarding issues like anxiety, relationships, stress, and more. I’ll partner with you in healing past traumas and fostering better coping skills. Every individual is unique, and I firmly believe in tailoring therapy to meet your specific needs and goals.
My name is Michelle Camp, and I am a Licensed Mental Health Counselor based in Orlando, Florida working with clients statewide via Telehealth. I specialize in working with children/adolescents and their guardians related to stress, school issues, self-esteem, and self-identity, using primarily Cognitive Behavioral Therapy (CBT) and mindfulness-based practices to help my clients understand themselves better and feel better through these critical early years. I typically work with children and adolescents and/or their guardians, as I am also a Certified School Counselor and bring expertise in both mental health and school systems.
My name is Michelle Camp, and I am a Licensed Mental Health Counselor based in Orlando, Florida working with clients statewide via Telehealth. I specialize in working with children/adolescents and their guardians related to stress, school issues, self-esteem, and self-identity, using primarily Cognitive Behavioral Therapy (CBT) and mindfulness-based practices to help my clients understand themselves better and feel better through these critical early years. I typically work with children and adolescents and/or their guardians, as I am also a Certified School Counselor and bring expertise in both mental health and school systems.
I will integrate various therapeutic techniques tailored to your unique needs, drawing from modalities such as CBT, DBT, mindfulness-based approaches, and narrative therapy.
Are you tired of feeling stuck and are ready to embrace a healthier and more fulfilling life? Are you desiring emotional support, effective coping strategies, healing, recovery, personal growth, and self-empowerment? You are at the right place. In counseling, I will help you regain control of your mental and emotional well-being. To achieve this I will guide you in healing from your past wounds and break free from destructive patterns. You will learn how to effectively manage your addiction, anxiety, depression, or trauma-related symptoms. You will finally feel empowered to break from the old habits and unhealthy relationships.
I will integrate various therapeutic techniques tailored to your unique needs, drawing from modalities such as CBT, DBT, mindfulness-based approaches, and narrative therapy.
Are you tired of feeling stuck and are ready to embrace a healthier and more fulfilling life? Are you desiring emotional support, effective coping strategies, healing, recovery, personal growth, and self-empowerment? You are at the right place. In counseling, I will help you regain control of your mental and emotional well-being. To achieve this I will guide you in healing from your past wounds and break free from destructive patterns. You will learn how to effectively manage your addiction, anxiety, depression, or trauma-related symptoms. You will finally feel empowered to break from the old habits and unhealthy relationships.
Although I often work from a Positive Psychology orientation and utilize Mindfulness based therapy tools, one approach doesn't work for everyone.
I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, couples, children, teens, depression, anxiety, stress, anger, life changes, retirement issues, relationship issues and more.
Although I often work from a Positive Psychology orientation and utilize Mindfulness based therapy tools, one approach doesn't work for everyone.
I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, couples, children, teens, depression, anxiety, stress, anger, life changes, retirement issues, relationship issues and more.
Annette Bushfield, a Florida Licensed Mental Health Counselor, has served as a therapist in NY and FL for 20 years. In addition to working with soldiers, incarcerated persons, executives and retirees, she coaches Florida clinicians on using trauma informed responses, motivational interviewing, CBT, DBT and Schema Therapy to help navigate the challenges their patients bring to the therapeutic process. Ms. Bushfield’s reviews are public, and they demonstrate her goal to ensure that clients are seen, heard, validated, informed, empowered, and challenged to grow.
Annette Bushfield, a Florida Licensed Mental Health Counselor, has served as a therapist in NY and FL for 20 years. In addition to working with soldiers, incarcerated persons, executives and retirees, she coaches Florida clinicians on using trauma informed responses, motivational interviewing, CBT, DBT and Schema Therapy to help navigate the challenges their patients bring to the therapeutic process. Ms. Bushfield’s reviews are public, and they demonstrate her goal to ensure that clients are seen, heard, validated, informed, empowered, and challenged to grow.
See more therapy options for Belleview
Nearby Mindfulness-Based (MBCT) Therapists Searches for Belleview
- Dunnellon
- Hernando
- Inverness
- Lady Lake
- Leesburg
- Ocala
- Summerfield
- Tavares
- The Villages
- Umatilla
- Weirsdale
- Wildwood
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.