Anxiety Therapists in Bay Harbor Islands, FL
![Photo of Jill Mooney, LMHC, Counselor](https://photos.psychologytoday.com/74607cf1-17f2-488c-9565-755cc23bac99/1/320x400.jpeg)
Hi, I’m Jill and I am a Licensed Mental Health Counselor, specializing in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT) and Trauma-Focused Therapy for adults aged 18-80. My areas of focus include individual therapy and group therapy. I specialize in working with clients struggling with anxiety, depression, trauma and PTSD, women’s health, anger management, family issues, panic disorder, phobias, self-esteem issues, and LGBTQ+ identity and sexual exploration. I am also passionate about nutrition and am currently pursuing an Integrative Health and Wellness certification.
Hi, I’m Jill and I am a Licensed Mental Health Counselor, specializing in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT) and Trauma-Focused Therapy for adults aged 18-80. My areas of focus include individual therapy and group therapy. I specialize in working with clients struggling with anxiety, depression, trauma and PTSD, women’s health, anger management, family issues, panic disorder, phobias, self-esteem issues, and LGBTQ+ identity and sexual exploration. I am also passionate about nutrition and am currently pursuing an Integrative Health and Wellness certification.
![Photo of Aliza Shapiro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74da5906-bf31-48d1-bdaa-be75597e9157/1/320x400.jpeg)
Aliza Shapiro, LCSW, is a licensed psychotherapist and Founder of Therapy In The City, PLLC. Aliza practices in NY, NJ, FL, and CA and utilizes both Cognitive and Dialectical Behavior therapies in her treatment approach. In her clinical work, Aliza helps adults, young adults, and adolescents overcome an array of mental health challenges including depression, OCD, anxiety, and general life transitions. Aliza has advanced training in Dialectical Behavior Therapy and Cognitive Behavior Therapy, and specializes in treating depression, OCD, panic, and anxiety disorders.
Aliza Shapiro, LCSW, is a licensed psychotherapist and Founder of Therapy In The City, PLLC. Aliza practices in NY, NJ, FL, and CA and utilizes both Cognitive and Dialectical Behavior therapies in her treatment approach. In her clinical work, Aliza helps adults, young adults, and adolescents overcome an array of mental health challenges including depression, OCD, anxiety, and general life transitions. Aliza has advanced training in Dialectical Behavior Therapy and Cognitive Behavior Therapy, and specializes in treating depression, OCD, panic, and anxiety disorders.
![Photo of Irene Dejtiar Eisenstein, LMHC, MS, Supervi, Counselor](https://photos.psychologytoday.com/11693b66-28e6-48ae-ab1f-eb2bfb0fb7bd/3/320x400.jpeg)
Irene Dejtiar Eisenstein
Counselor, LMHC, MS, Supervi
Verified Verified
Bay Harbor Islands, FL 33154
I am a Spanish Speaking Psychotherapist with over 25 years of clinical experience working with individual, groups and couples on many areas: depression, anxiety, panic disorder,low selfesteem,relationship dissatisfaction and parenting difficulties.
Comenzar una terapia es un paso importante para mejorar tu calidad de vida. Trataremos juntos de comprender tus vivencias y problemas con una mirada real, que te ayudara a desarrollar fortalezas y recursos para enfrentarlos. En mi encontraras una calida, y responsable professional que te brindara ayuda para producir positivos cambios en tu situacion actual .Utilizo diferentes modalidades de tratamiento de acuerdo al problema y a las caracteristicas de personalidad.Es importante que el idioma de las sesiones psicológicas sea de la lengua materna tanto del paciente como del profesional. Pues la cultura compartida otorga un marco de confianza y calidez
I am a Spanish Speaking Psychotherapist with over 25 years of clinical experience working with individual, groups and couples on many areas: depression, anxiety, panic disorder,low selfesteem,relationship dissatisfaction and parenting difficulties.
Comenzar una terapia es un paso importante para mejorar tu calidad de vida. Trataremos juntos de comprender tus vivencias y problemas con una mirada real, que te ayudara a desarrollar fortalezas y recursos para enfrentarlos. En mi encontraras una calida, y responsable professional que te brindara ayuda para producir positivos cambios en tu situacion actual .Utilizo diferentes modalidades de tratamiento de acuerdo al problema y a las caracteristicas de personalidad.Es importante que el idioma de las sesiones psicológicas sea de la lengua materna tanto del paciente como del profesional. Pues la cultura compartida otorga un marco de confianza y calidez
![Photo of Lidia Martinez, PhD, LMHC, MCAP, Counselor](https://photos.psychologytoday.com/68b3b3d5-0878-47c3-85ae-6104e25a280e/2/320x400.jpeg)
Lidia Martinez
Counselor, PhD, LMHC, MCAP
Verified Verified
3 Endorsed
Bay Harbor Islands, FL 33154 (Online Only)
I own a group practice, Online Christian Counseling Services, and we are accepting new patients. I have endorsed them below. We understand the anxiety stress and or loneliness and perhaps uncertainty that life may have presented you. We are here to listen and help you work through those feelings while providing you a way to recognize your own strengths and coping skills. We lean on our the foundation, Jesus our Lord and Savior, to help us help you along with our psychological training. He has a plan to prosper you not harm you, plans to give you hope and a future (Jeremiah 29:11) Call to set up an appointment today.
I own a group practice, Online Christian Counseling Services, and we are accepting new patients. I have endorsed them below. We understand the anxiety stress and or loneliness and perhaps uncertainty that life may have presented you. We are here to listen and help you work through those feelings while providing you a way to recognize your own strengths and coping skills. We lean on our the foundation, Jesus our Lord and Savior, to help us help you along with our psychological training. He has a plan to prosper you not harm you, plans to give you hope and a future (Jeremiah 29:11) Call to set up an appointment today.
![Photo of Hayden Feinberg, RMHCI](https://photos.psychologytoday.com/4e52159a-33e9-4e66-a3f5-f93998c7ad8d/4/320x400.jpeg)
Hayden Feinberg
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
3 Endorsed
Bay Harbor Islands, FL 33154
Do you sometimes feel like you’re living on autopilot, just going through the motions? Are you tired of feeling stuck, anxious, not good enough, or disconnected from yourself and your relationships? You're undecided if it's "bad enough." It seems impossible to balance your needs with daily responsibilities, and you're eager to break free from this cycle. You’re ready to feel like yourself again, enjoy social outings, and to be excited about starting your days. While a more peaceful and fulfilling life may feel out of reach, together we will work to reconnect with your personal values, passions, and what truly brings you joy.
Do you sometimes feel like you’re living on autopilot, just going through the motions? Are you tired of feeling stuck, anxious, not good enough, or disconnected from yourself and your relationships? You're undecided if it's "bad enough." It seems impossible to balance your needs with daily responsibilities, and you're eager to break free from this cycle. You’re ready to feel like yourself again, enjoy social outings, and to be excited about starting your days. While a more peaceful and fulfilling life may feel out of reach, together we will work to reconnect with your personal values, passions, and what truly brings you joy.
![Photo of Miriam Moussatche-Wechsler - Miriam MW, LCSW, LMHC, CPLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26fe2b82-8e37-4622-a985-c6a73c499809/2/320x400.jpeg)
Miriam MW
Clinical Social Work/Therapist, LCSW, LMHC, CPLC
Verified Verified
7 Endorsed
Bay Harbor Islands, FL 33154 (Online Only)
Does your life feel out of balance or seem to be leading nowhere? Are you unsettled or struggling with feelings of anxiety, loneliness, depression, or grief? Psychotherapy will bring you change, fulfillment and hope. Whether you’re facing a new beginning, a tough ending, or anything in between, our sessions will provide a space to figure out what you need for yourself and for your relationships. I have unique experience to guide you toward a fulfilling direction in life, to improve your work-life balance, or to make the most of retirement and aging.
Does your life feel out of balance or seem to be leading nowhere? Are you unsettled or struggling with feelings of anxiety, loneliness, depression, or grief? Psychotherapy will bring you change, fulfillment and hope. Whether you’re facing a new beginning, a tough ending, or anything in between, our sessions will provide a space to figure out what you need for yourself and for your relationships. I have unique experience to guide you toward a fulfilling direction in life, to improve your work-life balance, or to make the most of retirement and aging.
![Photo of Leah Drizin, MS, LMHC, LMFT, NCC, Counselor](https://photos.psychologytoday.com/c8a79a46-32a2-4e4c-a285-f0896711e534/2/320x400.jpeg)
Leah Drizin
Counselor, MS, LMHC, LMFT, NCC
Verified Verified
1 Endorsed
Bay Harbor Islands, FL 33154 (Online Only)
My diverse education and training in Mental Health Counseling & Marriage and Family Therapy allows me to treat a wide variety of mental health issues and life crisis. I specialize in treating clients suffering from emotional abuse, domestic violence, trauma, and PTSD as well as depression, anxiety, low self-esteem, and co-dependency. I believe that each one of us is capable to achieve our greatest self, and the only person you should try to be better than, is the person you were yesterday.
My diverse education and training in Mental Health Counseling & Marriage and Family Therapy allows me to treat a wide variety of mental health issues and life crisis. I specialize in treating clients suffering from emotional abuse, domestic violence, trauma, and PTSD as well as depression, anxiety, low self-esteem, and co-dependency. I believe that each one of us is capable to achieve our greatest self, and the only person you should try to be better than, is the person you were yesterday.
![Photo of Melanie Wollman, MSW](https://photos.psychologytoday.com/3b27cfde-b2a0-4755-8d5f-024babfffac9/2/320x400.jpeg)
Melanie Wollman
Registered Social Worker Intern, MSW
Verified Verified
Bay Harbor Islands, FL 33154 (Online Only)
My primary goal is to help my clients work through whatever it is they wish to achieve in as long or as short of time as my client feels is needed. I tend to work best with clients who are looking to learn skills and concrete coping strategies. I generally use Cognitive Behavioural therapy in my treatment. Please feel free to each out with any questions and see if I am the right fit for your particular needs.
My primary goal is to help my clients work through whatever it is they wish to achieve in as long or as short of time as my client feels is needed. I tend to work best with clients who are looking to learn skills and concrete coping strategies. I generally use Cognitive Behavioural therapy in my treatment. Please feel free to each out with any questions and see if I am the right fit for your particular needs.
![Photo of Fraidy Shagalov, LMSW, LCSW-FL, Clinical Social Work/Therapist](https://photos.psychologytoday.com/723fc906-f19c-4e7d-a95d-b88cb12db4f8/1/320x400.jpeg)
Fraidy Shagalov
Clinical Social Work/Therapist, LMSW, LCSW-FL
Verified Verified
1 Endorsed
Bay Harbor Islands, FL 33154 (Online Only)
Whatever you are currently going through, or whatever challenges or symptoms you were looking to explore more deeply, I would love to guide you through that. I use therapy modalities such as EMDR, Internal Family Systems (Parts Work), and somatic therapies to help my clients on their journeys.
Whatever you are currently going through, or whatever challenges or symptoms you were looking to explore more deeply, I would love to guide you through that. I use therapy modalities such as EMDR, Internal Family Systems (Parts Work), and somatic therapies to help my clients on their journeys.
![Photo of Sandra Pacheco, MS , LMHC](https://photos.psychologytoday.com/4d3ff90c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
From time to time we struggle with life's stressors and how to cope. As a licensed mental health counselor with over 25 years of experience treating individuals, and young adults. I can help you sort through those stressors and find healthier ways to cope. I am located in North Miami, am on some insurance panels, and am offering telehealth sessions at this time.
From time to time we struggle with life's stressors and how to cope. As a licensed mental health counselor with over 25 years of experience treating individuals, and young adults. I can help you sort through those stressors and find healthier ways to cope. I am located in North Miami, am on some insurance panels, and am offering telehealth sessions at this time.
![Photo of Jennifer Horn, LMHC, Counselor](https://photos.psychologytoday.com/4da885c2-b094-4b73-b26e-763e100da977/3/320x400.jpeg)
Do you struggle with feeling overwhelmed? Is it difficult for you to relax, take a deep breath, and try to accomplish tasks that "should" be easy? Are there days where you find yourself continually saying "I'll get to that tomorrow?"
Do you struggle with feeling overwhelmed? Is it difficult for you to relax, take a deep breath, and try to accomplish tasks that "should" be easy? Are there days where you find yourself continually saying "I'll get to that tomorrow?"
![Photo of Jan Maizler, MSW, ACSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e367287-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jan Maizler
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
Bay Harbor Islands, FL 33154
Available 24/7 for crisis, trauma and Covid cases. The work I do with clients is a passionate calling. It's a privilege to be entrusted to form an alliance with you that heals suffering and promotes growth development. Being a therapist is more than a profession for me; it's a way of life.
Available 24/7 for crisis, trauma and Covid cases. The work I do with clients is a passionate calling. It's a privilege to be entrusted to form an alliance with you that heals suffering and promotes growth development. Being a therapist is more than a profession for me; it's a way of life.
![Photo of Nosson Zand, MSW, LMSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81a38ab7-db09-4805-ab0e-543eab413409/1/320x400.jpeg)
Nosson Zand
Clinical Social Work/Therapist, MSW, LMSW, LCSW
Verified Verified
Bay Harbor Islands, FL 33154
Having relocated to South Florida from Brooklyn, NY, I am a provisionally licensed clinical social worker now living in Bay Harbor, FL. It is both an honor and pleasure to work with my clients toward achieving a better understanding of the various obstacles which impede optimal functioning. I have dedicated my life to supporting clients on their respective journeys through validating their lived experience, offering clinical perspective and insight, identifying the emotional origins of cognitive/behavioral patterns, prioritizing healing, practicing integration, and discovering healthy paths forward.
Having relocated to South Florida from Brooklyn, NY, I am a provisionally licensed clinical social worker now living in Bay Harbor, FL. It is both an honor and pleasure to work with my clients toward achieving a better understanding of the various obstacles which impede optimal functioning. I have dedicated my life to supporting clients on their respective journeys through validating their lived experience, offering clinical perspective and insight, identifying the emotional origins of cognitive/behavioral patterns, prioritizing healing, practicing integration, and discovering healthy paths forward.
![Photo of Cristina Chi, MSc, RMHCI](https://photos.psychologytoday.com/2a1128fa-2d0a-4d92-b670-33f0b3548cd5/2/320x400.jpeg)
Cristina Chi
Registered Mental Health Counselor Intern, MSc, RMHCI
Verified Verified
Bay Harbor Islands, FL 33154 (Online Only)
Passionate about fostering holistic well-being, I am a dedicated Registered Mental Health Counseling Intern committed to guiding individuals, families, and adolescents on transformative journeys toward mental health. With a holistic therapeutic approach, I blend empathy, expertise, and a client-centered philosophy to create a safe space for self-exploration. Understanding the unique needs of individuals, the dynamics of families, and the challenges faced by adolescents, I tailor my approach to suit diverse backgrounds. My mission is to support you in navigating your mental health journey, fostering resilience, and empowerment.
Passionate about fostering holistic well-being, I am a dedicated Registered Mental Health Counseling Intern committed to guiding individuals, families, and adolescents on transformative journeys toward mental health. With a holistic therapeutic approach, I blend empathy, expertise, and a client-centered philosophy to create a safe space for self-exploration. Understanding the unique needs of individuals, the dynamics of families, and the challenges faced by adolescents, I tailor my approach to suit diverse backgrounds. My mission is to support you in navigating your mental health journey, fostering resilience, and empowerment.
![Photo of Roxana Korb, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c3ba103-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Roxana Korb
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Bay Harbor Islands, FL 33154 (Online Only)
Life often times can feel overwhelming. Individuals, couples, and families who come to my office are generally in some sort of discomfort or pain, how to get through them varies depending on our experiences of the past and our strengths and support in the present. I use a variety of psychotherapeutic methods in my practice, the foundation of my work is in the relationship we create and the trust we establish. Helping to encourage communication of conflicts,insight into problems, with the goal being relief of symptoms, changes in behavior leading to improved social and vocational functioning, and personality growth.
Life often times can feel overwhelming. Individuals, couples, and families who come to my office are generally in some sort of discomfort or pain, how to get through them varies depending on our experiences of the past and our strengths and support in the present. I use a variety of psychotherapeutic methods in my practice, the foundation of my work is in the relationship we create and the trust we establish. Helping to encourage communication of conflicts,insight into problems, with the goal being relief of symptoms, changes in behavior leading to improved social and vocational functioning, and personality growth.
![Photo of Coral Arvon, PhD, LMFT, LCSW, Marriage & Family Therapist](https://photos.psychologytoday.com/d85fc282-fddb-472d-8e3c-eb2e57a21028/3/320x400.jpeg)
Coral Arvon
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
Bay Harbor Islands, FL 33154
More Therapists Nearby
![Photo of Paulo Lazaro, LCSW, CBT, EMDR, NLP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6e1f019-caf1-4edf-a040-0eb3879e6196/3/320x400.jpeg)
Paulo Lazaro
Clinical Social Work/Therapist, LCSW, CBT, EMDR, NLP
Verified Verified
1 Endorsed
North Miami, FL 33181
I help couples and adult individuals dealing with relationships difficulties, depression, anxiety, traumas impacting your personal and/or professional lives. I approach it in a constructive and individualized way. Your goals, from feeling better to improving your relationships to helping you develop a sense of purpose in your life, will dictate the direction in which we will work together. I am totally committed to you and your goals.
I help couples and adult individuals dealing with relationships difficulties, depression, anxiety, traumas impacting your personal and/or professional lives. I approach it in a constructive and individualized way. Your goals, from feeling better to improving your relationships to helping you develop a sense of purpose in your life, will dictate the direction in which we will work together. I am totally committed to you and your goals.
![Photo of Lynn Ellen Valverde - Lynn Valverde Marriage & Family Therapy Prof Corp, MFT, CH, Marriage & Family Therapist](https://photos.psychologytoday.com/42c30e05-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lynn Valverde Marriage & Family Therapy Prof Corp
Marriage & Family Therapist, MFT, CH
Verified Verified
3 Endorsed
Miami Beach, FL 33141
The truth is life can be difficult! We all experience loss, disappointment, anxiety, and self-doubt. Peace, clarity, and wellbeing are your natural state. Depression, anxiety and relationship problems cause anguish and pain - getting by day to day can be challenging. We often struggle alone hoping things will get better. I care and I am here to support you in connecting with your innate wisdom allowing you to find solutions and make the changes that are most meaningful to you. Be more productive, have higher quality connections, and success. Experience more joy, love, laughter, and self-confidence. I'd love to hear from you!
The truth is life can be difficult! We all experience loss, disappointment, anxiety, and self-doubt. Peace, clarity, and wellbeing are your natural state. Depression, anxiety and relationship problems cause anguish and pain - getting by day to day can be challenging. We often struggle alone hoping things will get better. I care and I am here to support you in connecting with your innate wisdom allowing you to find solutions and make the changes that are most meaningful to you. Be more productive, have higher quality connections, and success. Experience more joy, love, laughter, and self-confidence. I'd love to hear from you!
![Photo of Natalia Hunt, LMHC, EdS, Counselor](https://photos.psychologytoday.com/3f3958f5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
With over a decade of experience in mental health counseling, I provide individual and family therapy for an array of mental health disorders, including but not limited to, anxiety, depression, OCD, family conflict and abuse, as well as eating disorders, peer conflict, and parenting issues. I bring an eclectic and thoughtful psychodynamic therapeutic approach to my practice, which includes a combination of orthodox and creative therapies. With the knowledge that no two clients are alike, I employ different therapies depending on each circumstance. I work with adults, children, and families.
With over a decade of experience in mental health counseling, I provide individual and family therapy for an array of mental health disorders, including but not limited to, anxiety, depression, OCD, family conflict and abuse, as well as eating disorders, peer conflict, and parenting issues. I bring an eclectic and thoughtful psychodynamic therapeutic approach to my practice, which includes a combination of orthodox and creative therapies. With the knowledge that no two clients are alike, I employ different therapies depending on each circumstance. I work with adults, children, and families.
![Photo of Nathalie Donny, MA, LMHC, CCSOTS, CCTP, Counselor](https://photos.psychologytoday.com/4bf07c44-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with many years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with relationship issues.
Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with many years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with relationship issues.
See more therapy options for Bay Harbor Islands
Nearby Anxiety Therapists Searches for Bay Harbor Islands
- Aventura
- Bal Harbour
- Hallandale
- Hallandale Beach
- Miami Beach
- Miami Shores
- North Bay Village
- North Miami
- North Miami Beach
- Sunny Isles
- Sunny Isles Beach
- Surfside
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.