Therapists in Bay County, FL

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Photo of Maura Lee Pratt, MS, LMHC, LPC, NCC, Counselor
Maura Lee Pratt
Counselor, MS, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Panama City, FL 32405
Have you thought about what it would be like to stop “getting by” every day & start living a more valued & meaningful life? Are you having issues in managing life? No matter what you are going through, I am here to help. I believe therapy is a process, formed by the bond between therapist & client, working side-by-side. I meet you where you are, go at your pace, & assist you in achieving your goals. With my life experiences, education & training, I have lots of skills/tools at my disposal to find the right ones for you to begin living a healthier & happier life. I look forward to exploring this journey with you.
Have you thought about what it would be like to stop “getting by” every day & start living a more valued & meaningful life? Are you having issues in managing life? No matter what you are going through, I am here to help. I believe therapy is a process, formed by the bond between therapist & client, working side-by-side. I meet you where you are, go at your pace, & assist you in achieving your goals. With my life experiences, education & training, I have lots of skills/tools at my disposal to find the right ones for you to begin living a healthier & happier life. I look forward to exploring this journey with you.
(850) 426-4543 View (850) 426-4543
Photo of Jonathan Rollins, MS, LMHC, CCMHC, Counselor
Jonathan Rollins
Counselor, MS, LMHC, CCMHC
Verified Verified
Waitlist for new clients
Are you struggling with life's challenges, feeling overwhelmed, or experiencing persistent emotional distress? Our ideal client is someone who recognizes the importance of their mental well-being and seeks support to overcome their struggles. They desire to break free from emotional burdens, rediscover their inner strength, nurture healthy relationships, manage stress and anxiety, and embrace self-care. They want to achieve a happier, healthier, and more fulfilling life, filled with personal growth and self-discovery.
Are you struggling with life's challenges, feeling overwhelmed, or experiencing persistent emotional distress? Our ideal client is someone who recognizes the importance of their mental well-being and seeks support to overcome their struggles. They desire to break free from emotional burdens, rediscover their inner strength, nurture healthy relationships, manage stress and anxiety, and embrace self-care. They want to achieve a happier, healthier, and more fulfilling life, filled with personal growth and self-discovery.
(850) 790-9605 View (850) 790-9605
Photo of Marvin Hughley - Hughley's Mental Health Services, LLC, LMHC, MCAP, ICADC, SAP, Counselor
Hughley's Mental Health Services, LLC
Counselor, LMHC, MCAP, ICADC, SAP
Verified Verified
Panama City, FL 32405
Hello, I am Marvin Hughley, LMHC, MCAP, SAP, and owner of Hughley's Mental Health Services. I have over 15 years experience in the Counseling Profession. I am a Military Veteran who graduated from Florida State University with a Bachelors Degree in Criminology and I have a Masters Degree in Counseling and Psychology from Troy University. I am a State of Florida Licensed Mental Health Counselor, a Masters Level Certified Addictions Professional, and a Department of Transportation (DOT) Substance Abuse Professional.
Hello, I am Marvin Hughley, LMHC, MCAP, SAP, and owner of Hughley's Mental Health Services. I have over 15 years experience in the Counseling Profession. I am a Military Veteran who graduated from Florida State University with a Bachelors Degree in Criminology and I have a Masters Degree in Counseling and Psychology from Troy University. I am a State of Florida Licensed Mental Health Counselor, a Masters Level Certified Addictions Professional, and a Department of Transportation (DOT) Substance Abuse Professional.
(850) 972-1338 View (850) 972-1338
Photo of Cathy Supon Connor, LCSW, Clinical Social Work/Therapist
Cathy Supon Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City, FL 32404
We live in paradise here on the Gulf Coast, but we have had our stressful moments in the past couple of years -- Hurricane Michael and the slow rebuild, the pandemic, and the continuing housing and employment issues continue to impact our community. My goal is to help people live the best life in spite of difficult times. Depression, anxiety, and life stresses can make life feel unmanageable at times. We can work together to address your issues to make life more pleasant. Compassion, a non-judgemental attitude and a listening ear is there for you. Please reach out today.
We live in paradise here on the Gulf Coast, but we have had our stressful moments in the past couple of years -- Hurricane Michael and the slow rebuild, the pandemic, and the continuing housing and employment issues continue to impact our community. My goal is to help people live the best life in spite of difficult times. Depression, anxiety, and life stresses can make life feel unmanageable at times. We can work together to address your issues to make life more pleasant. Compassion, a non-judgemental attitude and a listening ear is there for you. Please reach out today.
(850) 344-1720 View (850) 344-1720
Photo of Dr. David A. Soper, PhD, Psychologist
Dr. David A. Soper
Psychologist, PhD
Verified Verified
Panama City, FL 32405  (Online Only)
My goal is to help you resolve current problems and long-standing patterns that may interfere with God’s perfect plan for your life. For the Christian client, research shows that progress is made more rapidly and completely when both psychology and theology are integrated. Christian Convergence Therapy (CCT) integrates psychology and theology in a way that encourages personal development through sound Christian teachings (e.g., it tells us “what” to do) and psychological techniques in a cognitive and behavioral format (e.g., it tells us “how”) to achieve our spiritual and psychological goals.
My goal is to help you resolve current problems and long-standing patterns that may interfere with God’s perfect plan for your life. For the Christian client, research shows that progress is made more rapidly and completely when both psychology and theology are integrated. Christian Convergence Therapy (CCT) integrates psychology and theology in a way that encourages personal development through sound Christian teachings (e.g., it tells us “what” to do) and psychological techniques in a cognitive and behavioral format (e.g., it tells us “how”) to achieve our spiritual and psychological goals.
(850) 605-2489 View (850) 605-2489
Photo of Lisa Rubenstein, MEd, LMHC, Counselor
Lisa Rubenstein
Counselor, MEd, LMHC
Verified Verified
Lynn Haven, FL 32444  (Online Only)
Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th).
Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th).
(850) 713-4201 View (850) 713-4201
Photo of Robert Kuchta, LCSW, Clinical Social Work/Therapist
Robert Kuchta
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City, FL 32402
Not accepting new clients
My goal is to help you improve the quality of your life and the lives of those you care about. I am a guide, supporter, educator, facilitator, mediator, and advocate. I will help you develop increased insight and self acceptance, nurture your strengths, learn to make better choices, and come to trust yourself more. You deserve to live in hope, have self respect, and trust yourself.
My goal is to help you improve the quality of your life and the lives of those you care about. I am a guide, supporter, educator, facilitator, mediator, and advocate. I will help you develop increased insight and self acceptance, nurture your strengths, learn to make better choices, and come to trust yourself more. You deserve to live in hope, have self respect, and trust yourself.
(850) 200-0779 View (850) 200-0779
Photo of Stephanie Campbell-Brady, LMFT, Marriage & Family Therapist
Stephanie Campbell-Brady
Marriage & Family Therapist, LMFT
Verified Verified
Panama City, FL 32404  (Online Only)
Do you feel out of sorts lately, too much going on and you can’t seem to focus on minor tasks? Are you wanting some assistance in reorganizing your priorities and help you to think more clearly? Together, we can identify what's already working, what’s not working, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Do you feel out of sorts lately, too much going on and you can’t seem to focus on minor tasks? Are you wanting some assistance in reorganizing your priorities and help you to think more clearly? Together, we can identify what's already working, what’s not working, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
(850) 757-9373 View (850) 757-9373
Photo of Holly Chancey, MS, LMHC, Counselor
Holly Chancey
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Panama City, FL 32401
Working with women as they transition into and throughout motherhood holds a special place in my heart. My passion working with individuals in the perinatal season of life was ignited through my own experiences of motherhood. There are many unseen and unspoken challenges that come along with parenthood. No matter what your experience, I am here to support you in anyway I can. I also specialize working with adolescents and teens through social, emotional, and behavioral difficulties. The transition of adolescents is such a unique time in a persons’ life, for the adolescent their parents. I am here to support you through it!
Working with women as they transition into and throughout motherhood holds a special place in my heart. My passion working with individuals in the perinatal season of life was ignited through my own experiences of motherhood. There are many unseen and unspoken challenges that come along with parenthood. No matter what your experience, I am here to support you in anyway I can. I also specialize working with adolescents and teens through social, emotional, and behavioral difficulties. The transition of adolescents is such a unique time in a persons’ life, for the adolescent their parents. I am here to support you through it!
(850) 918-8167 View (850) 918-8167
Photo of La'Shawn C Peterson, Pastoral Counselor
La'Shawn C Peterson
Pastoral Counselor
Verified Verified
Panama City, FL 32405
Life happens. We cannot always control the things that take place in our lives. The issues seem to control us in ways that can sometimes cause us to drift away from who we use to be. I want to help you get that life back by coming alongside you and helping you to be the person you loved before the issue or issues of life took place and took you down a road you never intended to end up on.
Life happens. We cannot always control the things that take place in our lives. The issues seem to control us in ways that can sometimes cause us to drift away from who we use to be. I want to help you get that life back by coming alongside you and helping you to be the person you loved before the issue or issues of life took place and took you down a road you never intended to end up on.
(850) 779-4298 View (850) 779-4298
Photo of Michelle Lambert, RCSWI, Pre-Licensed Professional
Michelle Lambert
Pre-Licensed Professional, RCSWI
Verified Verified
In this life, we face so many unprecedented events that can make us feel like we cannot catch a breath. No matter how young or old one may be, it can be quite challenging to build resiliency and have hope as you persevere through your life's journey. My goal is to help shift your perspective through genuine connection, so you can overcome whatever battle you are facing. I believe there is no depression, anxiety, trauma, life-change, or addiction that cannot be controlled and re-directed. We all have a purpose that is much greater than our pain, and we all have the power to shift the trajectory in our lives.
In this life, we face so many unprecedented events that can make us feel like we cannot catch a breath. No matter how young or old one may be, it can be quite challenging to build resiliency and have hope as you persevere through your life's journey. My goal is to help shift your perspective through genuine connection, so you can overcome whatever battle you are facing. I believe there is no depression, anxiety, trauma, life-change, or addiction that cannot be controlled and re-directed. We all have a purpose that is much greater than our pain, and we all have the power to shift the trajectory in our lives.
(850) 404-0455 View (850) 404-0455
Photo of Rebecca Most, RCSWI, Pre-Licensed Professional
Rebecca Most
Pre-Licensed Professional, RCSWI
Verified Verified
1 Endorsed
Panama City, FL 32405
Waitlist for new clients
Hello! I am so excited that you are taking the steps to help yourself through therapy. Being vulnerable can be scary and is a journey, but you will find yourself stronger because of it. Therapy is for everyone and I hope you find our sessions to be a collaborative, judgment free place where you can come and discuss things such as your anxieties, depression, grief, trauma, or just really hard days and choices. We all deserve to find peace in ourselves and our environment. My goal is to support you in finding that.
Hello! I am so excited that you are taking the steps to help yourself through therapy. Being vulnerable can be scary and is a journey, but you will find yourself stronger because of it. Therapy is for everyone and I hope you find our sessions to be a collaborative, judgment free place where you can come and discuss things such as your anxieties, depression, grief, trauma, or just really hard days and choices. We all deserve to find peace in ourselves and our environment. My goal is to support you in finding that.
(850) 970-2897 View (850) 970-2897
Photo of Sarah Tilley, MA, LCPC, LMHC, NCC, Counselor
Sarah Tilley
Counselor, MA, LCPC, LMHC, NCC
Verified Verified
1 Endorsed
Panama City Beach, FL 32408  (Online Only)
As your counselor, I will meet you exactly where you are in life. The direction that you want to go is entirely up to you. I will provide you with compassionate counseling that will enable you to rest, heal, and strengthen from the past so you may pursue your future with freedom. Your journey belongs to you.
As your counselor, I will meet you exactly where you are in life. The direction that you want to go is entirely up to you. I will provide you with compassionate counseling that will enable you to rest, heal, and strengthen from the past so you may pursue your future with freedom. Your journey belongs to you.
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Photo of Kristina N Berry, MA, LMHC, Counselor
Kristina N Berry
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lynn Haven, FL 32444
Feeling trapped by uncertainty? Relationships not going the way you thought they would? Having trouble getting through your day? There’s hope! Many of us go through “It’s not supposed to be this way” times in life, times when life seems to fall to pieces. As a Christian therapist, seminary-trained & ministry experienced, I weave proven psychological methods with optional ancient Biblical practices (like prayer, meditation, and fasting) to help you become confident in the present and hopeful for the future. And as a Level 2 Gottman therapist, I integrate methods backed by 40 years of research, to help couples reconcile and heal.
Feeling trapped by uncertainty? Relationships not going the way you thought they would? Having trouble getting through your day? There’s hope! Many of us go through “It’s not supposed to be this way” times in life, times when life seems to fall to pieces. As a Christian therapist, seminary-trained & ministry experienced, I weave proven psychological methods with optional ancient Biblical practices (like prayer, meditation, and fasting) to help you become confident in the present and hopeful for the future. And as a Level 2 Gottman therapist, I integrate methods backed by 40 years of research, to help couples reconcile and heal.
(850) 604-4450 View (850) 604-4450
Photo of Erin Bruner, LCSW, Clinical Social Work/Therapist
Erin Bruner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Panama City, FL 32405
Hi there, I’m Erin! I’m a Licensed Clinical Social Worker in the state of Florida since 2021. I have over 10 years of experience working with children, teens, and young adults experiencing depression, anxiety, anger, and trauma. I enjoy working with teens and young adults to help them through those difficult stages of life. As a new mom myself, I enjoy working with women through all the stages of motherhood. Additionally, I enjoying working with clients who are on a journey to heal past childhood trauma and generational toxic family cycles for a brighter future for themselves and their families.
Hi there, I’m Erin! I’m a Licensed Clinical Social Worker in the state of Florida since 2021. I have over 10 years of experience working with children, teens, and young adults experiencing depression, anxiety, anger, and trauma. I enjoy working with teens and young adults to help them through those difficult stages of life. As a new mom myself, I enjoy working with women through all the stages of motherhood. Additionally, I enjoying working with clients who are on a journey to heal past childhood trauma and generational toxic family cycles for a brighter future for themselves and their families.
(850) 789-5589 View (850) 789-5589
Photo of Yolanda Monique Tingler - Helping Hands Counseling and Interpreting, LLC, LCSW, Clinical Social Work/Therapist
Helping Hands Counseling and Interpreting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City, FL 32404
Welcome! You have accomplished the first step in therapy by identifying that you have a need and contacted a professional to begin improving your life! I specialize in individual/ family/group therapy for Deaf/Hard of Hearing, people with disabilities, and hearing individuals and their families. I have been a Sign Language Interpreter for 25 years and decided to join the field of Social Work 9 years ago to be able to conduct therapy, advocate, and assist with policy changes for underserved populations. I further specialize with ADHD/ADD, Depression, Anxiety, PTSD, Bipolar, Phobias, Military, etc..
Welcome! You have accomplished the first step in therapy by identifying that you have a need and contacted a professional to begin improving your life! I specialize in individual/ family/group therapy for Deaf/Hard of Hearing, people with disabilities, and hearing individuals and their families. I have been a Sign Language Interpreter for 25 years and decided to join the field of Social Work 9 years ago to be able to conduct therapy, advocate, and assist with policy changes for underserved populations. I further specialize with ADHD/ADD, Depression, Anxiety, PTSD, Bipolar, Phobias, Military, etc..
(850) 851-0203 View (850) 851-0203
Photo of Cheryl Jones, LMHC, Counselor
Cheryl Jones
Counselor, LMHC
Verified Verified
1 Endorsed
Panama City, FL 32401  (Online Only)
Hello and welcome to Grow Therapy! My name is Dr. Cheryl or Cheryl, whichever you prefer. Does stress, anxiety, or depression interfere with your full participation in life? Are past traumas, shame, and guilt keeping you from achieving your goals? I empower adult men and women to overcome trauma, anxiety, depression, and addictions through an integrative, client-centered therapy approach. We will first build a working, trusting relationship based which is the foundation for all change. Next, we will identify barriers that prevent positive growth in your life and work to remove them.
Hello and welcome to Grow Therapy! My name is Dr. Cheryl or Cheryl, whichever you prefer. Does stress, anxiety, or depression interfere with your full participation in life? Are past traumas, shame, and guilt keeping you from achieving your goals? I empower adult men and women to overcome trauma, anxiety, depression, and addictions through an integrative, client-centered therapy approach. We will first build a working, trusting relationship based which is the foundation for all change. Next, we will identify barriers that prevent positive growth in your life and work to remove them.
(850) 204-0236 View (850) 204-0236
Photo of Lacy Michelle Allen Watkins - Lacy Allen Watkins Counseling Services, LMHC, CAP, PMH-C, Counselor
Lacy Allen Watkins Counseling Services
Counselor, LMHC, CAP, PMH-C
Verified Verified
Panama City, FL 32404
Are your fears keeping you from reaching your highest potential? Are you struggling with frightening, intrusive thoughts? Do you feel overwhelmed and tired of carrying a heavy burden alone? Fears can cause us a great deal of pain. Pain is inevitable, but suffering is optional if you have the right mindset. Whether you struggle with emotional distress or are interested in personal growth, using evidence-based practices, I will guide you on a path of problem exploration and assist you in eliciting your own solutions and overcoming fears that have held you back. Let me guide you on a journey of recovery.
Are your fears keeping you from reaching your highest potential? Are you struggling with frightening, intrusive thoughts? Do you feel overwhelmed and tired of carrying a heavy burden alone? Fears can cause us a great deal of pain. Pain is inevitable, but suffering is optional if you have the right mindset. Whether you struggle with emotional distress or are interested in personal growth, using evidence-based practices, I will guide you on a path of problem exploration and assist you in eliciting your own solutions and overcoming fears that have held you back. Let me guide you on a journey of recovery.
(321) 710-0764 View (321) 710-0764
Photo of Cynthia Ray, LCMHC, Counselor
Cynthia Ray
Counselor, LCMHC
Verified Verified
Panama City, FL 32404
Hi, I'm Cindy! I am a Licensed Mental Health Counselor (LMHC) based in Northeast Florida, working with clients statewide via telehealth. I work with adults (18+); specializing in helping to reduce stress, anxiety, and depression; using Cognitive Behavioral Therapy (CBT), Mindfulness and Client-Centered approaches to help clients make progress and start feeling better. I am passionate about helping people who "feel stuck, get unstuck". I work with adults (18+) struggling with some of today's most common problems, such as stress, anxiety, depression, aging, boundary setting and managing difficult relationships.
Hi, I'm Cindy! I am a Licensed Mental Health Counselor (LMHC) based in Northeast Florida, working with clients statewide via telehealth. I work with adults (18+); specializing in helping to reduce stress, anxiety, and depression; using Cognitive Behavioral Therapy (CBT), Mindfulness and Client-Centered approaches to help clients make progress and start feeling better. I am passionate about helping people who "feel stuck, get unstuck". I work with adults (18+) struggling with some of today's most common problems, such as stress, anxiety, depression, aging, boundary setting and managing difficult relationships.
(813) 773-0173 View (813) 773-0173
Photo of Kristi Srichan, LMHC, Counselor
Kristi Srichan
Counselor, LMHC
Verified Verified
2 Endorsed
Have you ever felt overwhelmed by life's demands, struggling to sleep due to responsibilities and emotional turmoil? I offer individual counseling and Brainspotting to help clients navigate challenges like anxiety, depression, and relationship issues. We will develop a "toolbox" of coping skills and assist in establishing a roadmap towards self-awareness, growth, and positive change. I work alongside clients to explore challenges, set goals, and develop strategies for positive change. I have 10 years in community mental health and in private practice, and work with teenagers and adults.
Have you ever felt overwhelmed by life's demands, struggling to sleep due to responsibilities and emotional turmoil? I offer individual counseling and Brainspotting to help clients navigate challenges like anxiety, depression, and relationship issues. We will develop a "toolbox" of coping skills and assist in establishing a roadmap towards self-awareness, growth, and positive change. I work alongside clients to explore challenges, set goals, and develop strategies for positive change. I have 10 years in community mental health and in private practice, and work with teenagers and adults.
(305) 901-3344 View (305) 901-3344
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How does your Therapist compare?

Number of Therapists in Bay County, FL

200+

Average cost per session

$120

Therapists in Bay County, FL who prioritize treating:

94% Anxiety
87% Depression
80% Coping Skills
77% Self Esteem
66% Trauma and PTSD
60% Grief
56% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

89% Aetna
88% Cigna and Evernorth
88% UnitedHealthcare UHC | UBH

How Therapists in Bay County, FL see their clients

54% Online Only
46% In Person and Online

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bay County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.