Photo of Diana Guzman, LMHC-QS,  MCAP, CCTP, CCATP, Counselor
Diana Guzman
Counselor, LMHC-QS, MCAP, CCTP, CCATP
Verified Verified
1 Endorsed
Bal Harbour, FL 33154  (Online Only)
Feeling disconnected, hopeless, or unable to shape the life you desire? Whether you're in a slump or at the peak of your journey, let's unlock the potential within you to become your best self. You don't have to navigate through life feeling lonely or lost. I am here to guide you towards a brighter, more fulfilling path. Let's work together to ignite positive change and rediscover your inner strength.
Feeling disconnected, hopeless, or unable to shape the life you desire? Whether you're in a slump or at the peak of your journey, let's unlock the potential within you to become your best self. You don't have to navigate through life feeling lonely or lost. I am here to guide you towards a brighter, more fulfilling path. Let's work together to ignite positive change and rediscover your inner strength.
(786) 628-9645 View (786) 628-9645

More Therapists Nearby

Photo of Henry Eff, PsyD, Psychologist
Henry Eff
Psychologist, PsyD
Verified Verified
5 Endorsed
Miami, FL 33139
My name is Dr. Henry Eff and I am a licensed clinical psychologist. I specialize in treating depression, anxiety, OCD, and related difficulties such as panic attacks and phobias. In therapy, I work to help my clients better understand the relationship between their thoughts, feelings, and behaviors and how re-evaluating these can help achieve individual and interpersonal growth. Creating a safe, supportive, and welcoming space helps clients gain insight, learn coping skills, and make concrete behavioral changes.
My name is Dr. Henry Eff and I am a licensed clinical psychologist. I specialize in treating depression, anxiety, OCD, and related difficulties such as panic attacks and phobias. In therapy, I work to help my clients better understand the relationship between their thoughts, feelings, and behaviors and how re-evaluating these can help achieve individual and interpersonal growth. Creating a safe, supportive, and welcoming space helps clients gain insight, learn coping skills, and make concrete behavioral changes.
(347) 687-3108 View (347) 687-3108
Photo of Debra Bichachi, LCSW, Clinical Social Work/Therapist
Debra Bichachi
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
Debra Bichachi then joined the prestigious OCD Resource Center of Florida and worked there as an associate of the team.
Debra Bichachi, M.S.W., L.C.S.W., has over fifteen years of experience working in settings including inpatient psychiatry, outpatient psychiatry, and private practice. She graduated from Brandeis University with a B.A., majoring in Sociology and minoring in Psychology. She then went on to complete her Master's degree, M.S.W., in Advanced Clinical Social Work at Columbia University.
Debra Bichachi then joined the prestigious OCD Resource Center of Florida and worked there as an associate of the team.
Debra Bichachi, M.S.W., L.C.S.W., has over fifteen years of experience working in settings including inpatient psychiatry, outpatient psychiatry, and private practice. She graduated from Brandeis University with a B.A., majoring in Sociology and minoring in Psychology. She then went on to complete her Master's degree, M.S.W., in Advanced Clinical Social Work at Columbia University.
(786) 751-5344 View (786) 751-5344
Photo of Lori Norris, LMHC, Counselor
Lori Norris
Counselor, LMHC
Verified Verified
Miami, FL 33132  (Online Only)
Welcome to a space of growth and healing for your anxiety and OCD! I’m Lori, a compassionate counselor with experience helping individuals and families navigate various anxiety concerns and depression. My approach combines trusted methods for anxiety diagnoses (social anxiety, panic attacks, etc) and OCD like Exposure Response Prevention (ERP) with systematic desensitization, Inference Based CBT (I-CBT), along with elements of Acceptance and Commitment Therapy (ACT) and mindfulness. The subtypes I'm most familiar with are Contamination OCD, Harm OCD, Checking, and Just Right/Symmetry.
Welcome to a space of growth and healing for your anxiety and OCD! I’m Lori, a compassionate counselor with experience helping individuals and families navigate various anxiety concerns and depression. My approach combines trusted methods for anxiety diagnoses (social anxiety, panic attacks, etc) and OCD like Exposure Response Prevention (ERP) with systematic desensitization, Inference Based CBT (I-CBT), along with elements of Acceptance and Commitment Therapy (ACT) and mindfulness. The subtypes I'm most familiar with are Contamination OCD, Harm OCD, Checking, and Just Right/Symmetry.
(904) 877-4418 View (904) 877-4418
Photo of Joslyn Justi, LMFT, Marriage & Family Therapist
Joslyn Justi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
North Bay Village, FL 33141  (Online Only)
I specialize in helping adults with Anxiety Disorders, OCD, perfectionistic tendencies, life transitions, and unrealistic standards that lead to low self-worth.
Relationships are hard. My goal is to help couples identify the patterns in which they get stuck, the emotional needs underneath their arguments, and what is preventing them from understanding their partners. I utilize strategies that help build mutual trust and emotional safety in order to regulate intense feelings of anxiety, fear, and pain. Couples will learn how to argue fairly, communicate effectively without escalating into blame or criticism, and improve their listening skills. Couples therapy helps create new and sustainable ways of connecting to one another and nourishing the love and respect in their relationships.
I specialize in helping adults with Anxiety Disorders, OCD, perfectionistic tendencies, life transitions, and unrealistic standards that lead to low self-worth.
Relationships are hard. My goal is to help couples identify the patterns in which they get stuck, the emotional needs underneath their arguments, and what is preventing them from understanding their partners. I utilize strategies that help build mutual trust and emotional safety in order to regulate intense feelings of anxiety, fear, and pain. Couples will learn how to argue fairly, communicate effectively without escalating into blame or criticism, and improve their listening skills. Couples therapy helps create new and sustainable ways of connecting to one another and nourishing the love and respect in their relationships.
(878) 313-2066 View (878) 313-2066
Photo of Natasha Nesic - Mental Health & Art Therapy LLC, MA, LMHC, ATR, Art Therapist
Mental Health & Art Therapy LLC
Art Therapist, MA, LMHC, ATR
Verified Verified
1 Endorsed
Aventura, FL 33180
I work with children, adolescents, and adults who struggle with Trauma, Anxiety, Depression, Autistic Spectrum Disorders, Bipolar Disorder, ADD & ADHD, ODD, OCD, Substance Abuse, Eating Disorders & Neuro-Cognitive Disorders, Schizophrenia and Personality Disorders; as well as stress reduction in clients struggling with any type of chronic condition.
I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.
I work with children, adolescents, and adults who struggle with Trauma, Anxiety, Depression, Autistic Spectrum Disorders, Bipolar Disorder, ADD & ADHD, ODD, OCD, Substance Abuse, Eating Disorders & Neuro-Cognitive Disorders, Schizophrenia and Personality Disorders; as well as stress reduction in clients struggling with any type of chronic condition.
I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.
(786) 420-6686 View (786) 420-6686
Photo of Maria Isabel Bulla, LMHC, Counselor
Maria Isabel Bulla
Counselor, LMHC
Verified Verified
Hallandale Beach, FL 33009  (Online Only)
My name is Maria Isabel Bulla, a Licensed Mental Health Counselor in the state of Florida, with more than 15 years of experience providing mental health and education services to adults, high school and college students. I’m dedicated to helping people overcome their struggles and live fulfilling lives. I specialize in treating various conditions such as anxiety, depression, PTSD, OCD, loss and grief, life crises, and bipolar disorders. My goal is to guide clients through their challenges and help them find clarity and peace in their lives, while providing a non-judgmental space to freely express themselves.
My name is Maria Isabel Bulla, a Licensed Mental Health Counselor in the state of Florida, with more than 15 years of experience providing mental health and education services to adults, high school and college students. I’m dedicated to helping people overcome their struggles and live fulfilling lives. I specialize in treating various conditions such as anxiety, depression, PTSD, OCD, loss and grief, life crises, and bipolar disorders. My goal is to guide clients through their challenges and help them find clarity and peace in their lives, while providing a non-judgmental space to freely express themselves.
(954) 335-9378 View (954) 335-9378
Photo of Joanne F. Labiner, LCSW, Clinical Social Work/Therapist
Joanne F. Labiner
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33137
In addition to eating disorders and relationships, I treat trichotillomania (hair pulling), skin picking and insomnia.
Having trouble finding, maintaining a relationship? Do you struggle with emotional eating and body image/self-esteem? See me quoted in New York Post, "Is This The Most Dangerous Diet Ever?" by Doree Lewak. Are you pulling your hair out? Trouble sleeping? Feeling stuck, hopeless? I'll help you get what you want sooner, using a variety of techniques to overcome your problems. It may be scary to reach out for help, but it's so much better than continuing down the same unsatisfying path. I listen actively and respond immediately to your concerns with warmth, understanding, and practical suggestions.
In addition to eating disorders and relationships, I treat trichotillomania (hair pulling), skin picking and insomnia.
Having trouble finding, maintaining a relationship? Do you struggle with emotional eating and body image/self-esteem? See me quoted in New York Post, "Is This The Most Dangerous Diet Ever?" by Doree Lewak. Are you pulling your hair out? Trouble sleeping? Feeling stuck, hopeless? I'll help you get what you want sooner, using a variety of techniques to overcome your problems. It may be scary to reach out for help, but it's so much better than continuing down the same unsatisfying path. I listen actively and respond immediately to your concerns with warmth, understanding, and practical suggestions.
(646) 480-6279 View (646) 480-6279
Photo of Alexander Kay And Associates, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Alexander Kay And Associates
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Miami, FL 33137
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
(561) 513-5030 View (561) 513-5030
Photo of Sara Pasternak, MS, LCSW, Clinical Social Work/Therapist
Sara Pasternak
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
2 Endorsed
Miami, FL 33131  (Online Only)
I treat adults & teens and specialize in treating anxiety disorders, perfectionism, OCD & relationship issues.
Are you feeling stressed, anxious, confused about your life, sad, lonely or unsatisfied? Or perhaps you're struggling with difficulties in your relationships or other complex life dilemmas? Life's challenges are not meant to be conquered alone and I'm here to help! Using my caring, warm, down-to-earth and non-judgemental counseling style, I can help you figure out what your emotions are communicating to you and support you in finding the best courses of action to take. If you are ready to start your therapeutic journey today please text me at 551-233-7639 to schedule an appointment!
I treat adults & teens and specialize in treating anxiety disorders, perfectionism, OCD & relationship issues.
Are you feeling stressed, anxious, confused about your life, sad, lonely or unsatisfied? Or perhaps you're struggling with difficulties in your relationships or other complex life dilemmas? Life's challenges are not meant to be conquered alone and I'm here to help! Using my caring, warm, down-to-earth and non-judgemental counseling style, I can help you figure out what your emotions are communicating to you and support you in finding the best courses of action to take. If you are ready to start your therapeutic journey today please text me at 551-233-7639 to schedule an appointment!
(551) 233-7639 View (551) 233-7639
Photo of Milton A Kaufman, MSW, LCSW, Clinical Social Work/Therapist
Milton A Kaufman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Miami, FL 33109
I treat clients with anxiety, depression, OCD, marital/relationship issues, stage of life issues, stress reduction issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, ADHD, PTSD, bipolar disorder, sexual identity issues, attachment issues, and self-harm issues. I have extensive experience with family therapy and couples therapy. I utilize methods that include Cognitive Behavioral Therapy, Gestalt Therapy, and IMAGO Therapy.
I treat clients with anxiety, depression, OCD, marital/relationship issues, stage of life issues, stress reduction issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, ADHD, PTSD, bipolar disorder, sexual identity issues, attachment issues, and self-harm issues. I have extensive experience with family therapy and couples therapy. I utilize methods that include Cognitive Behavioral Therapy, Gestalt Therapy, and IMAGO Therapy.
(754) 227-2082 View (754) 227-2082
Photo of Sophia Kiri, MEd, LMHC, LPCC, Counselor
Sophia Kiri
Counselor, MEd, LMHC, LPCC
Verified Verified
2 Endorsed
Miami, FL 33130  (Online Only)
My interests include: mood disorders, anxiety, OCD, chronic pain, fertility issues/women’s health, relationship/family issues and trauma.
Hi! I’m Sophie, a LMHC in the state of Florida and a LPCC in Ohio. My goal is to be a level sounding board and safe place for you. I work collaboratively with my clients to meet their goals. It is so important to feel heard and validated. My hope is to provide that for you. I hope to make you feel empowered through our work together. I know it is not always easy to ask for help. It is very brave that you are here doing so!
My interests include: mood disorders, anxiety, OCD, chronic pain, fertility issues/women’s health, relationship/family issues and trauma.
Hi! I’m Sophie, a LMHC in the state of Florida and a LPCC in Ohio. My goal is to be a level sounding board and safe place for you. I work collaboratively with my clients to meet their goals. It is so important to feel heard and validated. My hope is to provide that for you. I hope to make you feel empowered through our work together. I know it is not always easy to ask for help. It is very brave that you are here doing so!
(954) 710-9143 View (954) 710-9143
Photo of Yanexi Quintana - Healthy Minds Counseling LLC, MS, LMHC
Healthy Minds Counseling LLC
MS, LMHC
Verified Verified
Miami, FL 33125  (Online Only)
During the 5+ years as a therapist I have specialized in working with adolescents and young adults in the areas of Depression, Anxiety, Social Anxiety, Self-esteem, GAD, OCD, PTSD, Parent-Child Interaction, ADHD, and Bipolar Disorder.
I believe that one of the bravest and scariest things to do is reach out for help. Many people see therapy as a stigmatize thing for only those that are in desperate cry for help and have no other choice. I can promise you that this is far from what therapy really is. Therapy is about having a safe place to open up and not be judged. It is a place to feel like FINALLY someone understands you and relates to your problems. I want to help you achieve whatever life changes you are looking for while in turn providing the most real and authentic experience.
During the 5+ years as a therapist I have specialized in working with adolescents and young adults in the areas of Depression, Anxiety, Social Anxiety, Self-esteem, GAD, OCD, PTSD, Parent-Child Interaction, ADHD, and Bipolar Disorder.
I believe that one of the bravest and scariest things to do is reach out for help. Many people see therapy as a stigmatize thing for only those that are in desperate cry for help and have no other choice. I can promise you that this is far from what therapy really is. Therapy is about having a safe place to open up and not be judged. It is a place to feel like FINALLY someone understands you and relates to your problems. I want to help you achieve whatever life changes you are looking for while in turn providing the most real and authentic experience.
(305) 571-6054 View (305) 571-6054
Photo of Tammy Thompson, LPC, LCMHC, MLADC, Counselor
Tammy Thompson
Counselor, LPC, LCMHC, MLADC
Verified Verified
Miami, FL 33130
Accepting new patients in Virginia, Florida and New Hampshire for Weekday and evening teletherapy appointments. I'd like to be a part of your journey in discovering all there is to learn about yourself and your capabilities. I am looking forward to working with you and developing a trusting, supportive partnership. You can schedule a first-time appointment by sending a request to my confidential email. You can find my email address on the right side of the profile. I look forward to hearing from you.
Accepting new patients in Virginia, Florida and New Hampshire for Weekday and evening teletherapy appointments. I'd like to be a part of your journey in discovering all there is to learn about yourself and your capabilities. I am looking forward to working with you and developing a trusting, supportive partnership. You can schedule a first-time appointment by sending a request to my confidential email. You can find my email address on the right side of the profile. I look forward to hearing from you.
(603) 460-4290 View (603) 460-4290
Photo of Irena Schmidt, MSW, LCSW, Clinical Social Work/Therapist
Irena Schmidt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Miami Beach, FL 33109
Feeling overwhelmed? Want to make changes but not sure where to start? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want. I am licensed in Louisiana as well as a telehealth provider in Florida
Feeling overwhelmed? Want to make changes but not sure where to start? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want. I am licensed in Louisiana as well as a telehealth provider in Florida
(504) 290-0236 View (504) 290-0236
Photo of Carlos A Cordova - Coral Community Mental Health Center, MS, LMHC, BCBA, Counselor
Coral Community Mental Health Center
Counselor, MS, LMHC, BCBA
Verified Verified
Miami, FL 33135
It can be hard to get up day after day and fight through the modern world alone. We are living in a fast paced world where interpersonal issues, depression, anxiety, and fears seem to be at the forefront of so many of our lives. It might not seem like it, but having someone for support through it all can make a difference.
It can be hard to get up day after day and fight through the modern world alone. We are living in a fast paced world where interpersonal issues, depression, anxiety, and fears seem to be at the forefront of so many of our lives. It might not seem like it, but having someone for support through it all can make a difference.
(305) 834-4979 View (305) 834-4979
Photo of Rivkah Reichler, LCSW, Clinical Social Work/Therapist
Rivkah Reichler
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33160  (Online Only)
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
(802) 424-8920 View (802) 424-8920
Photo of Alessana Fordin, MS, LMHC, Counselor
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Miami, FL 33129
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
(305) 834-4115 View (305) 834-4115
Photo of Jordan Boehler - Mind Mechanic Rapid Resolution Therapy, MSW, LCSW, Clinical Social Work/Therapist
Mind Mechanic Rapid Resolution Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Miami, FL 33109  (Online Only)
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
(727) 295-4919 View (727) 295-4919
Photo of Jamie Kraushaar, LPC, NCC, Licensed Professional Counselor
Jamie Kraushaar
Licensed Professional Counselor, LPC, NCC
Verified Verified
Miami, FL 33101
I strive to help clients feel accepted and supported while providing a safe space to work towards mental health goals in Missouri and Florida. I use an evidence based therapeutic approach to construct healthy solutions to life concerns. We will work on discovering your coping abilities, resources, skills and strengths to help you navigate success in life.
I strive to help clients feel accepted and supported while providing a safe space to work towards mental health goals in Missouri and Florida. I use an evidence based therapeutic approach to construct healthy solutions to life concerns. We will work on discovering your coping abilities, resources, skills and strengths to help you navigate success in life.
(417) 275-0176 View (417) 275-0176

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.