Self-Harming Therapists in Baker, FL

Photo of Julie Gray, MSW, LCSW, Clinical Social Work/Therapist
Julie Gray
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Baker, FL 32531
You have already made progress by making the decision to begin therapy, and that is huge! No matter what issues you are facing, we will work together to find a way to help you meet your treatment goals in a safe, non-judgmental environment. All I need from you is honesty, commitment, and a willingness to share your story at a pace that is comfortable for you. Whether it is anxiety, depression, self-esteem, codependency, or relationship issues, we can work together to find skills or techniques that can enrich your life. I can offer you coping skills/techniques as well as materials that you can use for additional guidance.
You have already made progress by making the decision to begin therapy, and that is huge! No matter what issues you are facing, we will work together to find a way to help you meet your treatment goals in a safe, non-judgmental environment. All I need from you is honesty, commitment, and a willingness to share your story at a pace that is comfortable for you. Whether it is anxiety, depression, self-esteem, codependency, or relationship issues, we can work together to find skills or techniques that can enrich your life. I can offer you coping skills/techniques as well as materials that you can use for additional guidance.
(850) 204-4964 View (850) 204-4964
Photo of Shevon Peet, MS, LMHC, BCPCC, Counselor
Shevon Peet
Counselor, MS, LMHC, BCPCC
Verified Verified
Baker, FL 32531
I want you to know that there is light at the end of the tunnel and that light is NOT an oncoming bus (smile). You have a purpose in this life, and you are NOT the sum total of your mistakes. As we walk through your trauma and disappointments, we will get off the detour road and find the road you were destined to walk on.
I want you to know that there is light at the end of the tunnel and that light is NOT an oncoming bus (smile). You have a purpose in this life, and you are NOT the sum total of your mistakes. As we walk through your trauma and disappointments, we will get off the detour road and find the road you were destined to walk on.
(850) 204-9307 View (850) 204-9307
Photo of Sarah Williams, MSW
Sarah Williams
Registered Clinical Social Worker Intern, MSW
Verified Verified
1 Endorsed
Baker, FL 32531
When life begins to feel overwhelming, having someone in your corner is helpful. I would be honored to provide support as you navigate life’s challenges. A therapeutic relationship is of the utmost importance and I strive to create a safe, welcoming environment for you to begin your healing journey.
When life begins to feel overwhelming, having someone in your corner is helpful. I would be honored to provide support as you navigate life’s challenges. A therapeutic relationship is of the utmost importance and I strive to create a safe, welcoming environment for you to begin your healing journey.
(850) 468-3466 View (850) 468-3466
Photo of Susan Page, MA, LMHC, NCC, Counselor
Susan Page
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Baker, FL 32531
Asking for help is the first important step you can take on your journey to wholeness. I am here to help you identify, explore, and remove obstacles to your wellbeing. Watson, my therapy dog, offers great comfort as you work through difficult issues. If you are dealing with depression, anxiety, grief, or need to find a way out of an abusive relationship, or break cycles of self-harm, I am here to counsel you in a supportive way that is unique to you. My expertise also helps couples strengthen their relationship, encourages families to develop stronger bonds, and helps children and adolescents overcome struggles during childhood.
Asking for help is the first important step you can take on your journey to wholeness. I am here to help you identify, explore, and remove obstacles to your wellbeing. Watson, my therapy dog, offers great comfort as you work through difficult issues. If you are dealing with depression, anxiety, grief, or need to find a way out of an abusive relationship, or break cycles of self-harm, I am here to counsel you in a supportive way that is unique to you. My expertise also helps couples strengthen their relationship, encourages families to develop stronger bonds, and helps children and adolescents overcome struggles during childhood.
(850) 716-1024 View (850) 716-1024
Photo of Amy Bondurant
Amy Bondurant
Registered Clinical Social Worker Intern
Verified Verified
2 Endorsed
Baker, FL 32531
I have worked with individuals and families in a social work capacity since 2008 in public health and child welfare settings. That experience has nurtured a passion for walking alongside of those dealing with challenges related to generational trauma, intimate partner violence, family conflict, attachment and developmental issues, anxiety, depression, and substance use disorders.
I have worked with individuals and families in a social work capacity since 2008 in public health and child welfare settings. That experience has nurtured a passion for walking alongside of those dealing with challenges related to generational trauma, intimate partner violence, family conflict, attachment and developmental issues, anxiety, depression, and substance use disorders.
(850) 601-9884 View (850) 601-9884
Photo of Crystal Gillette Copeland, MS
Crystal Gillette Copeland
Registered Mental Health Counselor Intern, MS
Verified Verified
Baker, FL 32531
Congratulations on your courageous decision to seek help! The process of healing begins with taking responsibility, realizing that it is you – and no one else – that creates your thoughts, feelings, and actions. Self-awareness is the first step to change. Only you are aware of your unique circumstances and needs from therapy. I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.
Congratulations on your courageous decision to seek help! The process of healing begins with taking responsibility, realizing that it is you – and no one else – that creates your thoughts, feelings, and actions. Self-awareness is the first step to change. Only you are aware of your unique circumstances and needs from therapy. I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.
(850) 749-5246 View (850) 749-5246
Photo of Rebecca Bortnyik, MS, LMHC
Rebecca Bortnyik
Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Baker, FL 32531
I believe insight and gained knowledge of self, plus learning skills can enable a person to live life to his/her potential. I help clients of all ages gain new perspectives, identify negative thinking patterns, develop a healthy expression of feelings. and problem solve.
I believe insight and gained knowledge of self, plus learning skills can enable a person to live life to his/her potential. I help clients of all ages gain new perspectives, identify negative thinking patterns, develop a healthy expression of feelings. and problem solve.
(850) 204-4959 View (850) 204-4959

More Therapists Nearby

Photo of Elizabeth Lopez, LCSW, RPT, Clinical Social Work/Therapist
Elizabeth Lopez
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Crestview, FL 32536
I am a Licensed Clinical Social Worker with 10 years of experience. I specialize in the treatment of suicidal behavior/thoughts, depression, anxiety, self-injury, PTSD, social anxiety, and mood dysregulation. I provide Dialectical Behavior Therapy (DBT) in individual therapy and lead coping skills groups. In addition to offering DBT to children and adolescents, I am an experienced and trained play therapist. I am open to clients who have experienced hospitalization, difficulty finding a therapist who can help resolve challenging issues or whose problems have persisted over time.
I am a Licensed Clinical Social Worker with 10 years of experience. I specialize in the treatment of suicidal behavior/thoughts, depression, anxiety, self-injury, PTSD, social anxiety, and mood dysregulation. I provide Dialectical Behavior Therapy (DBT) in individual therapy and lead coping skills groups. In addition to offering DBT to children and adolescents, I am an experienced and trained play therapist. I am open to clients who have experienced hospitalization, difficulty finding a therapist who can help resolve challenging issues or whose problems have persisted over time.
(404) 800-9877 View (404) 800-9877
Photo of Jonathan Edward Smith, MS, Pre-Licensed Professional
Jonathan Edward Smith
Pre-Licensed Professional, MS
Verified Verified
4 Endorsed
Crestview, FL 32536
I work with clients age five and up.Working with clients to get through difficult stages in life and helping individuals to learn new coping skills for anxiety and depression.Helping individuals build self esteem and helping them to regulate thier emotions.Im open to working with clients at any age and any problems that may be causing them distress.
I work with clients age five and up.Working with clients to get through difficult stages in life and helping individuals to learn new coping skills for anxiety and depression.Helping individuals build self esteem and helping them to regulate thier emotions.Im open to working with clients at any age and any problems that may be causing them distress.
(850) 724-9290 View (850) 724-9290
(Ramona) Jeanne Liles-Lehnert
Counselor, MS, LMHC, NCC
Verified Verified
Crestview, FL 32536
Waitlist for new clients
I love helping people solve the problems in their lives. I work with children, adolescents, adults and families. I have over 21 years of experience. I enjoy working with wide range of issues; depression, anxiety, behavior problems, parenting, adjustment problems. I also work with military personnel and their families with the many challenges the military lifestyle can present. I grew up a military Brat and married into the military, my husband is now retired. I have also been active duty. I have lived many aspects of the military life. Please allow me to help you walk through life's many challenges.
I love helping people solve the problems in their lives. I work with children, adolescents, adults and families. I have over 21 years of experience. I enjoy working with wide range of issues; depression, anxiety, behavior problems, parenting, adjustment problems. I also work with military personnel and their families with the many challenges the military lifestyle can present. I grew up a military Brat and married into the military, my husband is now retired. I have also been active duty. I have lived many aspects of the military life. Please allow me to help you walk through life's many challenges.
(850) 517-9876 View (850) 517-9876
Photo of Lonelle Ordway, LCSW, QS, CCATP, Clinical Social Work/Therapist
Lonelle Ordway
Clinical Social Work/Therapist, LCSW, QS, CCATP
Verified Verified
3 Endorsed
Crestview, FL 32536
Waitlist for new clients
We have moved! Please see new address! Are you looking for support and understanding? To have someone in your corner when life feels overwhelming? Or maybe an unbiased ear to discuss a situation? I am skilled in a range of issues to include anxiety, depression, life changes, grief, child behavioral issues, mood and personality disorders, and adult/childhood trauma. I have been in private practice in Crestview the last three years and plan to stay! My office is centrally located and offers a relaxed and cozy setting. We are dog friendly so feel free to bring your best friend!
We have moved! Please see new address! Are you looking for support and understanding? To have someone in your corner when life feels overwhelming? Or maybe an unbiased ear to discuss a situation? I am skilled in a range of issues to include anxiety, depression, life changes, grief, child behavioral issues, mood and personality disorders, and adult/childhood trauma. I have been in private practice in Crestview the last three years and plan to stay! My office is centrally located and offers a relaxed and cozy setting. We are dog friendly so feel free to bring your best friend!
(850) 684-4651 View (850) 684-4651
Photo of Amber Gentry, MS, LPC Intern
Amber Gentry
LPC Intern, MS
Verified Verified
1 Endorsed
Crestview, FL 32536
As a registered mental health counselor intern, I passionately advocate for self-care and mental wellness while working collaboratively with clients to empower and build resilience and achieve mental health goals in a safe, empathetic space for healing and self-empowerment. I am prepared to assist individuals in coping and managing emotional, behavioral, and psychological challenges. What is an LPC Intern? Click on the above acronym LPC to find out more.
As a registered mental health counselor intern, I passionately advocate for self-care and mental wellness while working collaboratively with clients to empower and build resilience and achieve mental health goals in a safe, empathetic space for healing and self-empowerment. I am prepared to assist individuals in coping and managing emotional, behavioral, and psychological challenges. What is an LPC Intern? Click on the above acronym LPC to find out more.
(850) 920-6760 View (850) 920-6760
Photo of Amy Howard, LCSW, Clinical Social Work/Therapist
Amy Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Crestview, FL 32539
My name is Amy Howard, I am an LCSW practicing in the State of Florida. I am based in Sarasota, and depending on whether you are a local or statewide client, can meet in person, via telehealth, or a combination of both. My client base ranges from 3 - 93 years old, the central modality is Rogerian from there we branch into therapies that best suit your needs. In other words, we start where you are and progress from there. I work with adolescents through adults treating trauma and trauma-related conditions (PTSD), anxiety, depression, co-dependency, and SMI disorders, such as MDD, Bi-Polar, Panic/Anxiety attacks.
My name is Amy Howard, I am an LCSW practicing in the State of Florida. I am based in Sarasota, and depending on whether you are a local or statewide client, can meet in person, via telehealth, or a combination of both. My client base ranges from 3 - 93 years old, the central modality is Rogerian from there we branch into therapies that best suit your needs. In other words, we start where you are and progress from there. I work with adolescents through adults treating trauma and trauma-related conditions (PTSD), anxiety, depression, co-dependency, and SMI disorders, such as MDD, Bi-Polar, Panic/Anxiety attacks.
(941) 269-6378 View (941) 269-6378
Photo of Sarah Bearss, LPC, MHSP, NCC, LPCC, LMHC, Counselor
Sarah Bearss
Counselor, LPC, MHSP, NCC, LPCC, LMHC
Verified Verified
1 Endorsed
Crestview, FL 32536  (Online Only)
I'm here to help and walk with you on your path to growth! My work as a therapist is grounded in the belief that everyone has the power to conquer challenges and grow as a person with the right tools and guidance. Therapy provides a unique opportunity to explore new parts of yourself, challenge old beliefs, and develop new ways of healing. I have over 11 years experience working as a therapist with a speciality in trauma and anxiety. Helping you reach your personal goals is my priority.
I'm here to help and walk with you on your path to growth! My work as a therapist is grounded in the belief that everyone has the power to conquer challenges and grow as a person with the right tools and guidance. Therapy provides a unique opportunity to explore new parts of yourself, challenge old beliefs, and develop new ways of healing. I have over 11 years experience working as a therapist with a speciality in trauma and anxiety. Helping you reach your personal goals is my priority.
(931) 652-1466 View (931) 652-1466
Photo of Shae Nicole Luster, L, M, H, C, Counselor
Shae Nicole Luster
Counselor, L, M, H, C
Verified Verified
2 Endorsed
Crestview, FL 32536  (Online Only)
Do you struggle with anxious racing thoughts that won't go away ? It is like trying to hold an enormous inflatable beach ball under water, but it keeps popping up? When a person experiences trauma or life stressors it is not uncommon for their lives to unravel. My purpose and passion is to bring healing to people who have been through traumatic/stressful experiences. I help my clients who include, adults, active duty military, veterans, and teens to find healthy perceptions of themselves, others and the world.
Do you struggle with anxious racing thoughts that won't go away ? It is like trying to hold an enormous inflatable beach ball under water, but it keeps popping up? When a person experiences trauma or life stressors it is not uncommon for their lives to unravel. My purpose and passion is to bring healing to people who have been through traumatic/stressful experiences. I help my clients who include, adults, active duty military, veterans, and teens to find healthy perceptions of themselves, others and the world.
(850) 780-8815 View (850) 780-8815
Photo of Shareen Ancog, MS
Shareen Ancog
Licensed Mental Health Counselor, MS
Verified Verified
1 Endorsed
Crestview, FL 32536
If you need help, I am here for you. Regardless of your mental health situation, I am committed to supporting you. I offer assistance with grief, PTSD, anxiety, depression, dissociation, bipolar disorder, body image issues, PNES, and various other concerns. My approach is transparent, and I tailor my methods to suit each unique situation. My goal is to help you become the best version of yourself through a variety of therapeutic processes, including CBT, DBT, self-havening, audio therapy, hypnotherapy, VNS activation, autogenics, EMDR, and IFS.
If you need help, I am here for you. Regardless of your mental health situation, I am committed to supporting you. I offer assistance with grief, PTSD, anxiety, depression, dissociation, bipolar disorder, body image issues, PNES, and various other concerns. My approach is transparent, and I tailor my methods to suit each unique situation. My goal is to help you become the best version of yourself through a variety of therapeutic processes, including CBT, DBT, self-havening, audio therapy, hypnotherapy, VNS activation, autogenics, EMDR, and IFS.
(850) 801-6779 View (850) 801-6779
Photo of Mary Irby Ruckman, MA, RMHI, Pre-Licensed Professional
Mary Irby Ruckman
Pre-Licensed Professional, MA, RMHI
Verified Verified
1 Endorsed
Crestview, FL 32536
As a Licensed Registered Mental Health Counselor Intern, I specialize in addressing childhood trauma across all age groups. Holding a Master’s degree in Clinical Mental Health Counseling from Liberty University, an accredited institution, and a Bachelor’s degree in Psychology from Virginia Commonwealth University, my education forms a robust foundation in psychology, empowering me with practical insights. My passion lies in delivering specialized care by nurturing mental well-being through empathetic support and tailored interventions.
As a Licensed Registered Mental Health Counselor Intern, I specialize in addressing childhood trauma across all age groups. Holding a Master’s degree in Clinical Mental Health Counseling from Liberty University, an accredited institution, and a Bachelor’s degree in Psychology from Virginia Commonwealth University, my education forms a robust foundation in psychology, empowering me with practical insights. My passion lies in delivering specialized care by nurturing mental well-being through empathetic support and tailored interventions.
(850) 655-0518 View (850) 655-0518
Photo of Michelle Milligan, LCSW, CIC-CSp, CTMH, Clinical Social Work/Therapist
Michelle Milligan
Clinical Social Work/Therapist, LCSW, CIC-CSp, CTMH
Verified Verified
1 Endorsed
Crestview, FL 32536
Not accepting new clients
I am EMDR Trained and can assist and guide those needing help from the ages of 12+ that might suffer from Anxiety, Depression, Grief, and a number of other mental health conditions. .
I am EMDR Trained and can assist and guide those needing help from the ages of 12+ that might suffer from Anxiety, Depression, Grief, and a number of other mental health conditions. .
(850) 331-7539 View (850) 331-7539

Online Therapists

Photo of Kelley Flynn, Pre-Licensed Professional
Kelley Flynn
Pre-Licensed Professional
Verified Verified
1 Endorsed
Pensacola, FL 32504
Do you struggle with anxiety, depression, and/or trauma that affects your day-to-day life? Do you feel overwhelmed or frustrated by the thought that there’s no light at the end of the tunnel? Do you hope that life could be better? More peaceful? Now more than ever, people are feeling lost or overwhelmed about overcoming trauma and anxiety. I believe we are not a product of our trauma and a peaceful mind is attainable.
Do you struggle with anxiety, depression, and/or trauma that affects your day-to-day life? Do you feel overwhelmed or frustrated by the thought that there’s no light at the end of the tunnel? Do you hope that life could be better? More peaceful? Now more than ever, people are feeling lost or overwhelmed about overcoming trauma and anxiety. I believe we are not a product of our trauma and a peaceful mind is attainable.
(850) 808-8752 View (850) 808-8752
Photo of Melissa Sosa-Miracolo, MS, LMHC, BCaBA, Counselor
Melissa Sosa-Miracolo
Counselor, MS, LMHC, BCaBA
Verified Verified
Panama City, FL 32404  (Online Only)
Melissa has learned the importance of making people feel safe, heard, and understood. With Melissa, you can expect to feel at ease with her approachable, relatable, and down-to-earth attitude. She has an innate understanding of the pain life can cause and how chronic pain can sometimes cause you to suffer enough to struggle to function. There is no judgment when you walk through her door. Melissa is honest and direct, and you can expect to receive authentic feedback. Her goal is always to help you uncover truths about yourself so that you can be the realest version of who you are.
Melissa has learned the importance of making people feel safe, heard, and understood. With Melissa, you can expect to feel at ease with her approachable, relatable, and down-to-earth attitude. She has an innate understanding of the pain life can cause and how chronic pain can sometimes cause you to suffer enough to struggle to function. There is no judgment when you walk through her door. Melissa is honest and direct, and you can expect to receive authentic feedback. Her goal is always to help you uncover truths about yourself so that you can be the realest version of who you are.
(561) 532-1041 View (561) 532-1041
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.