Solution Focused Brief (SFBT) Therapists in Aventura, FL
Do you struggle with managing anxiety or stress in your daily life? Are you looking for effective strategies to cope with ADHD-related challenges? Are you searching for guidance on creating a calming routine to handle anxiety? I have a strong background in working with couples and families, empowering women, and specializing in Anxiety and ADHD. With 24 years of experience teaching children with special needs like Dyslexia and ADHD, I have shaped my expertise as a family coach. As a parenting educator, I help parents develop effective parenting skills, improve communication, and create positive family environments.
Do you struggle with managing anxiety or stress in your daily life? Are you looking for effective strategies to cope with ADHD-related challenges? Are you searching for guidance on creating a calming routine to handle anxiety? I have a strong background in working with couples and families, empowering women, and specializing in Anxiety and ADHD. With 24 years of experience teaching children with special needs like Dyslexia and ADHD, I have shaped my expertise as a family coach. As a parenting educator, I help parents develop effective parenting skills, improve communication, and create positive family environments.
Alina Sosa-Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aventura, FL 33180
I have been trained in the cognitive behavioral therapy, mind/body, couples and family therapy, solution focused therapy and positive psychology.
I want to help you to unleash your greatest potential to be healthy and happy in the most effective, brief manner. Do you suffer and experience anxiety in dealing with your problems? Are you easily discouraged and lack energy to achieve your goals? Are relationships difficult for you? Do you need solutions to uncomfortable, difficult life experiences fast? I want to help you obtain relief quickly. As our minds become less cluttered with negative thoughts and feelings, we see the light that can bring us to a healthier, happier life.
I have been trained in the cognitive behavioral therapy, mind/body, couples and family therapy, solution focused therapy and positive psychology.
I want to help you to unleash your greatest potential to be healthy and happy in the most effective, brief manner. Do you suffer and experience anxiety in dealing with your problems? Are you easily discouraged and lack energy to achieve your goals? Are relationships difficult for you? Do you need solutions to uncomfortable, difficult life experiences fast? I want to help you obtain relief quickly. As our minds become less cluttered with negative thoughts and feelings, we see the light that can bring us to a healthier, happier life.
In sessions, my approach utilizes a variety of traditional therapeutic techniques including cognitive-behavioral therapy, solution focused therapy and mindfulness practices along with goal-setting and wellness coaching/ education to empower clients to make helpful, long lasting changes in their lives.
I am a Licensed Clinical Mental Health Counselor and Certified Health & Functional Nutrition Coach . With a passion for holistic wellness, I understand that mental, physical and spiritual health are interconnected, and therefore, work with my clients using a holistic therapeutic approach to address all aspects of their well-being. In addition to traditional therapy sessions, I also offer functional nutrition and health coaching sessions as well as guidance (preparation and integration) sessions for individuals who are participating in plant medicine and/or psychedelic healing sessions or therapies.
In sessions, my approach utilizes a variety of traditional therapeutic techniques including cognitive-behavioral therapy, solution focused therapy and mindfulness practices along with goal-setting and wellness coaching/ education to empower clients to make helpful, long lasting changes in their lives.
I am a Licensed Clinical Mental Health Counselor and Certified Health & Functional Nutrition Coach . With a passion for holistic wellness, I understand that mental, physical and spiritual health are interconnected, and therefore, work with my clients using a holistic therapeutic approach to address all aspects of their well-being. In addition to traditional therapy sessions, I also offer functional nutrition and health coaching sessions as well as guidance (preparation and integration) sessions for individuals who are participating in plant medicine and/or psychedelic healing sessions or therapies.
Coaching and/or short-term, solution focused therapy in a warm and caring environment. I am a coach as well as a NY-licensed marriage and family therapist focused on solutions. If you are dealing with any unhealthy emotions, individual, couple or relationships problems with family, friends or at work, if you are having parenting difficulties, a school related problem, or if you are dealing with divorce and the children of divorce--don't wait, call me!
Coaching and/or short-term, solution focused therapy in a warm and caring environment. I am a coach as well as a NY-licensed marriage and family therapist focused on solutions. If you are dealing with any unhealthy emotions, individual, couple or relationships problems with family, friends or at work, if you are having parenting difficulties, a school related problem, or if you are dealing with divorce and the children of divorce--don't wait, call me!
Isaac Farin Therapy, LLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Aventura, FL 33180
I am an Ericksonian Therapist who practices, Solution-Focused Brief Therapy ( SFBT), Solution-Informed Mindfulness Therapy (SIMT), Solution Oriented Therapy, hypnotherapy, longboard therapy, and psychedelic assisted psychotherapy.
I have worked with individuals, couples, and families in a variety of contexts such as private practice, outpatient psychiatric centers, psychosocial rehabilitation centers, and home-based therapy visits. I am also experienced in working with clients who are living with substance abuse and/or mental health challenges. My ideal client is anyone who is seeking help from a collaborative approach in discovering solutions to their problems. I encourage my clients to be clear with their goals and make small changes towards achieving them.
I am an Ericksonian Therapist who practices, Solution-Focused Brief Therapy ( SFBT), Solution-Informed Mindfulness Therapy (SIMT), Solution Oriented Therapy, hypnotherapy, longboard therapy, and psychedelic assisted psychotherapy.
I have worked with individuals, couples, and families in a variety of contexts such as private practice, outpatient psychiatric centers, psychosocial rehabilitation centers, and home-based therapy visits. I am also experienced in working with clients who are living with substance abuse and/or mental health challenges. My ideal client is anyone who is seeking help from a collaborative approach in discovering solutions to their problems. I encourage my clients to be clear with their goals and make small changes towards achieving them.
Yulia Watters
Marriage & Family Therapist, PhD, LMFT, BC-TMH
Verified Verified
1 Endorsed
Aventura, FL 33180
Utilizing solution-focused strength based approach Dr Yulia Watters offers counseling to individuals, couples and families. Free phone Consultation available. What I cherish the most in being a therapist is the opportunity to work along with my clients to help them build their solutions towards a desired future. Nelson Mandela is known for saying "It's always seems impossible until it is done". At some point in our lives we might feel discouraged afraid or stuck. This is not to say that with a little help we can overcome our challenges and find a new path towards growth and fulfillment.
Utilizing solution-focused strength based approach Dr Yulia Watters offers counseling to individuals, couples and families. Free phone Consultation available. What I cherish the most in being a therapist is the opportunity to work along with my clients to help them build their solutions towards a desired future. Nelson Mandela is known for saying "It's always seems impossible until it is done". At some point in our lives we might feel discouraged afraid or stuck. This is not to say that with a little help we can overcome our challenges and find a new path towards growth and fulfillment.
Leah Drizin
Counselor, MS, LMHC, LMFT, NCC
Verified Verified
1 Endorsed
Aventura, FL 33180 (Online Only)
Some modalities I utilize are solution focused, cognitive behavioral therapy, and psychoanalytic.
My diverse education and training in Mental Health Counseling & Marriage and Family Therapy allows me to treat a wide variety of mental health issues and life crisis. I specialize in treating clients suffering from emotional abuse, domestic violence, trauma, and PTSD as well as depression, anxiety, low self-esteem, and co-dependency. I believe that each one of us is capable to achieve our greatest self, and the only person you should try to be better than, is the person you were yesterday.
Some modalities I utilize are solution focused, cognitive behavioral therapy, and psychoanalytic.
My diverse education and training in Mental Health Counseling & Marriage and Family Therapy allows me to treat a wide variety of mental health issues and life crisis. I specialize in treating clients suffering from emotional abuse, domestic violence, trauma, and PTSD as well as depression, anxiety, low self-esteem, and co-dependency. I believe that each one of us is capable to achieve our greatest self, and the only person you should try to be better than, is the person you were yesterday.
Althea Sawyers
Marriage & Family Therapist, MS, LMFT, CCHt
Verified Verified
1 Endorsed
Aventura, FL 33180 (Online Only)
It is amazing sometimes how we can get stuck in feelings and experiences of the past that negatively haunts and influences our decisions and actions of today! My mission is to help you discover, learn, and implement ways to manage and overcome these negative feelings and limiting beliefs caused by anxiety, depression, relationship, and trauma-related issues, so that you may be empowered to be and to live out the best version of yourself. Using an eclectic therapeutic approach, my goal is to help you identify and accomplish the means to your healthy and positive desired outcome. Call me today if you're ready to make that change!
It is amazing sometimes how we can get stuck in feelings and experiences of the past that negatively haunts and influences our decisions and actions of today! My mission is to help you discover, learn, and implement ways to manage and overcome these negative feelings and limiting beliefs caused by anxiety, depression, relationship, and trauma-related issues, so that you may be empowered to be and to live out the best version of yourself. Using an eclectic therapeutic approach, my goal is to help you identify and accomplish the means to your healthy and positive desired outcome. Call me today if you're ready to make that change!
In addition to CBT, I use elements of other treatment modalities including, Acceptance & Commitment Therapy, Mindfulness, Solution Focused, Behavior Modification, Motivational Interviewing, and Exposure & Response Prevention, to help reach therapeutic goals.
I am a licensed psychologist specializing in the treatment of Anxiety Disorders, Autism Spectrum Disorders and Attention Deficit Disorders. I have specialized training in the assessment and treatment of behavior related issues, as well as interventions specific to OCD and related disorders. My therapeutic style is warm, integrative & collaborative. I often use sarcasm & humor to accompany interventions. I am passionate about working with children, adolescents, and adults with varying needs.
In addition to CBT, I use elements of other treatment modalities including, Acceptance & Commitment Therapy, Mindfulness, Solution Focused, Behavior Modification, Motivational Interviewing, and Exposure & Response Prevention, to help reach therapeutic goals.
I am a licensed psychologist specializing in the treatment of Anxiety Disorders, Autism Spectrum Disorders and Attention Deficit Disorders. I have specialized training in the assessment and treatment of behavior related issues, as well as interventions specific to OCD and related disorders. My therapeutic style is warm, integrative & collaborative. I often use sarcasm & humor to accompany interventions. I am passionate about working with children, adolescents, and adults with varying needs.
My approach is eclectic, utilizing cognitive behavioral and solution focused techniques with a focus on systems theories.
I believe clients have the answers they need within themselves and I work through empathy and compassion to help bring about the desired understanding and change they are seeking. I'm dedicated to working collaboratively with individuals, couples, and families to set and achieve their goals.
My approach is eclectic, utilizing cognitive behavioral and solution focused techniques with a focus on systems theories.
I believe clients have the answers they need within themselves and I work through empathy and compassion to help bring about the desired understanding and change they are seeking. I'm dedicated to working collaboratively with individuals, couples, and families to set and achieve their goals.
Funmi Shodeko
Counselor, LMHC, NCC, LPC, QS
Verified Verified
1 Endorsed
Aventura, FL 33180 (Online Only)
I am a licensed mental health counselor, a national certified counselor and a qualified supervisor in the State of Florida, in addition to being a LPC in the state of Texas. I earned a Bachelor of Arts degree in International Relations, with a certification in women’s studies from Florida International University, and also a master’s degree in mental health counseling from Nova Southeastern University.
I am a licensed mental health counselor, a national certified counselor and a qualified supervisor in the State of Florida, in addition to being a LPC in the state of Texas. I earned a Bachelor of Arts degree in International Relations, with a certification in women’s studies from Florida International University, and also a master’s degree in mental health counseling from Nova Southeastern University.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aventura, FL 33180
I am a licensed therapist in Miami, FL. My style is strength based, trauma focused, directive, empowering, solution-focused, down-to-earth, and non-judgmental. I believe strongly in fostering a therapeutic relationship where my clients can openly discuss ways their unique backgrounds and experiences impact their lives.
I am a licensed therapist in Miami, FL. My style is strength based, trauma focused, directive, empowering, solution-focused, down-to-earth, and non-judgmental. I believe strongly in fostering a therapeutic relationship where my clients can openly discuss ways their unique backgrounds and experiences impact their lives.
Jennifer Bowers LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aventura, FL 33180 (Online Only)
I offer real-life scenarios and pull from a person-centered perspective and in corporate Solution Focused and Rational emotive behavior therapy (REBT) techniques when working with you and I want you to feel safe and comfortable and gain the support you are looking for in therapy sessions.
Hello! I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience working with individuals, families with diverse backgrounds. My expertise working with geriatrics, adults and adolescent populations has allowed me to specialize in depression, bereavement, couples issues, parenting and other behavior issues. I hope that I can provide a space that nurtures relationships in a collaborative approach, as you are the specialist in your life but I am here to also help you achieve the goals in which we develop for you to gain the skills to proceed with living a life filled with balanced thoughts. I enjoy making sure you feel at ease with life and future positive decision-making.
I offer real-life scenarios and pull from a person-centered perspective and in corporate Solution Focused and Rational emotive behavior therapy (REBT) techniques when working with you and I want you to feel safe and comfortable and gain the support you are looking for in therapy sessions.
Hello! I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience working with individuals, families with diverse backgrounds. My expertise working with geriatrics, adults and adolescent populations has allowed me to specialize in depression, bereavement, couples issues, parenting and other behavior issues. I hope that I can provide a space that nurtures relationships in a collaborative approach, as you are the specialist in your life but I am here to also help you achieve the goals in which we develop for you to gain the skills to proceed with living a life filled with balanced thoughts. I enjoy making sure you feel at ease with life and future positive decision-making.
I am a licensed mental health counselor with 15 years of experience working with individuals, couples and families suffering from anxiety, depression, low self-esteem and bereavement/ grief and loss. My approach is person centered, eclectic and holistic. Some of the modalities include solution focused, CBT and psychodynamic therapies. I have the ability to diversify my approach based on the personal and cultural needs of the client.
I am a licensed mental health counselor with 15 years of experience working with individuals, couples and families suffering from anxiety, depression, low self-esteem and bereavement/ grief and loss. My approach is person centered, eclectic and holistic. Some of the modalities include solution focused, CBT and psychodynamic therapies. I have the ability to diversify my approach based on the personal and cultural needs of the client.
Sometimes life presents moments that can be overwhelming, confusing, stuck, painful or challenge. My goal is to provide the space for you to feel safe and open in exploring what brings you to therapy. My focus is to help individuals, couples, families and groups going through difficult times find their solutions and strengths, I help you develop more effective coping strategies, adjust to life changes and more fulfilling life. My areas of specialty include: anxiety, depression, family conflicts, marriage counseling,women's issues, trauma, and other life struggles.We can change We can work together for yourself loveone and family.
Sometimes life presents moments that can be overwhelming, confusing, stuck, painful or challenge. My goal is to provide the space for you to feel safe and open in exploring what brings you to therapy. My focus is to help individuals, couples, families and groups going through difficult times find their solutions and strengths, I help you develop more effective coping strategies, adjust to life changes and more fulfilling life. My areas of specialty include: anxiety, depression, family conflicts, marriage counseling,women's issues, trauma, and other life struggles.We can change We can work together for yourself loveone and family.
Do you often feel disconnected from the YOU you want to be? Has life presented challenges causing you to feel confused and distressed? Are you just trying to get through the day and with all of your commitments, you are last on the to-do list? You CAN have a life that is more balanced and less chaotic. We can find out what that life looks like and feels like together! I strive to create a warm, safe, non-judgemental and supportive environment so that you can become empowered to free yourself from dysfunctional patterns, faulty cognitions, or other situational stressors that prevent you from living your happiest life!
Do you often feel disconnected from the YOU you want to be? Has life presented challenges causing you to feel confused and distressed? Are you just trying to get through the day and with all of your commitments, you are last on the to-do list? You CAN have a life that is more balanced and less chaotic. We can find out what that life looks like and feels like together! I strive to create a warm, safe, non-judgemental and supportive environment so that you can become empowered to free yourself from dysfunctional patterns, faulty cognitions, or other situational stressors that prevent you from living your happiest life!
Dr. Coral Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LMFT, LCSW, ABST
Verified Verified
Aventura, FL 33180
Anxiety Counseling . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
Anxiety Counseling . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
Temima Danzig
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33160 (Online Only)
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
Loveth C Marcellus
Counselor, MA, MS, LMHC
Verified Verified
1 Endorsed
Aventura, FL 33180 (Online Only)
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
Muriel Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180 (Online Only)
Currently, you may feel emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead you into a whirl-wind of emotional instability within your mind that feels chaotic and uncontrollable. But know that you are not alone and there is hope. Hence, I will provide you with treatment focused on using evidence-based practices. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals in therapy.
Currently, you may feel emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead you into a whirl-wind of emotional instability within your mind that feels chaotic and uncontrollable. But know that you are not alone and there is hope. Hence, I will provide you with treatment focused on using evidence-based practices. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals in therapy.
See more therapy options for Aventura
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.