EMDR Therapists in Aventura, FL
![Photo of David Ettinger, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4520d5f8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I also specialize in Eye Movement Desensitization and Reprocessing therapy (EMDR), a leading treatments for PTSD as recognized by the World Health Organization.
It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.
I also specialize in Eye Movement Desensitization and Reprocessing therapy (EMDR), a leading treatments for PTSD as recognized by the World Health Organization.
It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.
![Photo of Gilda Schaffer Psyd, PsyD, LCPC, LMHC, BCC, BC-TMH, Counselor](https://photos.psychologytoday.com/3dc77a19-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Certified/ Approved Consultant in EMDR, an effective treatment for Trauma, perceived feelings of being "stuck" and Performance Empowerment.
I am a seasoned clinician with over 23 years of experience providing services to adolescents, adults and couples. Providing a warm, nurturing atmosphere where the person can feel safe and understood, I help my clients explore and understand how past/current issues are impacting and "coming in the way" of being able to fully enjoy life and set future attainable goals. We will address how certain emotions affect our way of thinking, performing and our capacity to feel "free". Since the mind and body are deeply and strongly connected, I consider the relationship between presenting issues, family history, current relationships and ongoing sources of stress.
I am a Certified/ Approved Consultant in EMDR, an effective treatment for Trauma, perceived feelings of being "stuck" and Performance Empowerment.
I am a seasoned clinician with over 23 years of experience providing services to adolescents, adults and couples. Providing a warm, nurturing atmosphere where the person can feel safe and understood, I help my clients explore and understand how past/current issues are impacting and "coming in the way" of being able to fully enjoy life and set future attainable goals. We will address how certain emotions affect our way of thinking, performing and our capacity to feel "free". Since the mind and body are deeply and strongly connected, I consider the relationship between presenting issues, family history, current relationships and ongoing sources of stress.
![Photo of Orit Kasberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e33130f1-bea9-4e24-90ad-56be57d6d150/2/320x400.jpeg)
I have a bachelor’s degree in psychology and a master’s degree in social work with clinical concentration as well as trained in EMDR.
Feeling stuck? Experiencing social-emotional symptoms that impact your daily functioning? Depression, anxiety, social pressure, unhealthy relationship, stress, fears and etc. are all symptoms of underling issues one can experience. At times, we feel stuck in a situation, we get preoccupied with the negative symptoms we experience and we fail to give ourselves the chance to heal and understand that our symptoms exist to tell us “what’s happening now is not working.” If worked on, symptoms are temporary and serve us as alerting signals calling our attention.
I have a bachelor’s degree in psychology and a master’s degree in social work with clinical concentration as well as trained in EMDR.
Feeling stuck? Experiencing social-emotional symptoms that impact your daily functioning? Depression, anxiety, social pressure, unhealthy relationship, stress, fears and etc. are all symptoms of underling issues one can experience. At times, we feel stuck in a situation, we get preoccupied with the negative symptoms we experience and we fail to give ourselves the chance to heal and understand that our symptoms exist to tell us “what’s happening now is not working.” If worked on, symptoms are temporary and serve us as alerting signals calling our attention.
![Photo of Limor Grinberg, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c1e3c9a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Limor Grinberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Aventura, FL 33180 (Online Only)
As an EMDR-trained therapist, I specialize in alleviating the distress associated with traumatic memories.
I am committed to helping individuals find inner peace and well-being. My approach offers a compassionate and supportive space where we can collaboratively explore the underlying causes of your challenges. By examining life patterns and understanding your emotions, we can develop effective strategies to alleviate symptoms and foster lasting change. With extensive experience in overcoming life obstacles and interpersonal difficulties, I am dedicated to empowering clients to build resilience and achieve their full potential
As an EMDR-trained therapist, I specialize in alleviating the distress associated with traumatic memories.
I am committed to helping individuals find inner peace and well-being. My approach offers a compassionate and supportive space where we can collaboratively explore the underlying causes of your challenges. By examining life patterns and understanding your emotions, we can develop effective strategies to alleviate symptoms and foster lasting change. With extensive experience in overcoming life obstacles and interpersonal difficulties, I am dedicated to empowering clients to build resilience and achieve their full potential
![Photo of Ksenia Kogan Trauma Therapist, LMHC, EMDR, EFT, Tapping, Counselor](https://photos.psychologytoday.com/f2f76300-51db-4f79-ab44-1418c44d60af/1/320x400.jpeg)
Ksenia Kogan Trauma Therapist
Counselor, LMHC, EMDR, EFT, Tapping
Verified Verified
13 Endorsed
Aventura, FL 33180
Using therapies like EMDR and EFT, I can help set you free from the debilitating shame and hurt you’re experiencing, process the disturbing memories holding you back and help you let go of your pain once and for all.
You feel like not being able to catch your breath, and your heart is jumping out of your chest? Logically, you know you’re safe, but you don’t feel that way. Instead, your body is tense and restless. Constantly on edge, unable to relax, ready for some unseen threat to strike. As it piles up inside, you feel more irritated, moody, and not being able to focus. You try to put the disturbing memories out of your head. But it's not working. You are overwhelmed with shame and self-blame. The ongoing thoughts race in your head, not allowing you to complete daily tasks and have a good restful sleep at night. Does it sound similar?
Using therapies like EMDR and EFT, I can help set you free from the debilitating shame and hurt you’re experiencing, process the disturbing memories holding you back and help you let go of your pain once and for all.
You feel like not being able to catch your breath, and your heart is jumping out of your chest? Logically, you know you’re safe, but you don’t feel that way. Instead, your body is tense and restless. Constantly on edge, unable to relax, ready for some unseen threat to strike. As it piles up inside, you feel more irritated, moody, and not being able to focus. You try to put the disturbing memories out of your head. But it's not working. You are overwhelmed with shame and self-blame. The ongoing thoughts race in your head, not allowing you to complete daily tasks and have a good restful sleep at night. Does it sound similar?
![Photo of Laura Theresa Perry - Peace Empowered, LCSW, LMSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03b59a97-4577-4df9-a77e-75ee8ce1c007/2/320x400.jpeg)
Peace Empowered
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
1 Endorsed
Aventura, FL 33180
Using techniques like mindfulness, inner child healing, somatic body therapy, EMDR, & CBT.
Hello, I'm Laura Perry, the creator of Peace Empowered, a space where you can feel heard, seen, and supported on your journey. Do you struggle with finding peace and happiness? Have you found yourself constantly expecting the worst, feeling irritable, tearful, or even angry? Perhaps you've noticed unhealthy repetitive patterns in your relationships. If any of this resonates with you, know that you're not alone. Despite my professional background I still struggled with unhealthy, sometimes unconscious toxic patterns resulting from my past. Hitting emotional rock bottom marked a turning point. Determined to heal, I sought help.
Using techniques like mindfulness, inner child healing, somatic body therapy, EMDR, & CBT.
Hello, I'm Laura Perry, the creator of Peace Empowered, a space where you can feel heard, seen, and supported on your journey. Do you struggle with finding peace and happiness? Have you found yourself constantly expecting the worst, feeling irritable, tearful, or even angry? Perhaps you've noticed unhealthy repetitive patterns in your relationships. If any of this resonates with you, know that you're not alone. Despite my professional background I still struggled with unhealthy, sometimes unconscious toxic patterns resulting from my past. Hitting emotional rock bottom marked a turning point. Determined to heal, I sought help.
![Photo of Alexandra Vavoulis, MS, LMHC, Counselor](https://photos.psychologytoday.com/23d648ef-8ea5-4049-b7ad-c70a61200029/3/320x400.jpeg)
If you’re feeling anxious, depressed, disconnected from yourself or your relationships it can be an extremely difficult experience. Figuring out how to navigate these challenges and implement change can be overwhelming and can even feel impossible. It can be a frustrating experience to want to make positive changes in your life and yet not know where to start. If you are searching for deeper understanding of yourself, your behaviors, and your relationships, I am here to help! I am a licensed mental health counselor and have training in EMDR and the Gottman Couples therapy method.
If you’re feeling anxious, depressed, disconnected from yourself or your relationships it can be an extremely difficult experience. Figuring out how to navigate these challenges and implement change can be overwhelming and can even feel impossible. It can be a frustrating experience to want to make positive changes in your life and yet not know where to start. If you are searching for deeper understanding of yourself, your behaviors, and your relationships, I am here to help! I am a licensed mental health counselor and have training in EMDR and the Gottman Couples therapy method.
![Photo of Silvia L. Acosta, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ee5173b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Silvia L. Acosta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aventura, FL 33180 (Online Only)
As a holistic trauma psychotherapist, I will create a safe space for you to explore what's behind your struggle, break the patterns that no longer serve you, and help you flourish and bolster your well-being. Through mindful, present-moment connection, I can help you surpass your challenges, embrace your inner wisdom, and create an authentic path to healing with self-awareness and authenticity. In general, my approach is active and practical because you want results and so do I! I use primarily a combination of EMDR, IFS, & mindfulness-based cognitive therapies.
As a holistic trauma psychotherapist, I will create a safe space for you to explore what's behind your struggle, break the patterns that no longer serve you, and help you flourish and bolster your well-being. Through mindful, present-moment connection, I can help you surpass your challenges, embrace your inner wisdom, and create an authentic path to healing with self-awareness and authenticity. In general, my approach is active and practical because you want results and so do I! I use primarily a combination of EMDR, IFS, & mindfulness-based cognitive therapies.
![Photo of Ofri Cohen, LMFT, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/52a635db-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
To address the various issues that clients bring with them to therapy, I take a holistic approach to cognitive-behavioral & family therapy and combine it with hypnotherapy, Eye Movement Desensitization Reprocessing (EMDR), & guided imagery.
As a licensed relationship therapist and a licensed mental health counselor, I direct and counsel my clients to achieve a profound change in their lives. With 25 years experience, I'm very effective in motivating my clients to successfully enhance their relationship with themselves and others as they overcome anger, fear, depression, anxiety, pain, loss, grief, and other distressful life experiences. In the process of therapy, my clients acquire new skills and perspectives to their situation and achieve their desired goals.
To address the various issues that clients bring with them to therapy, I take a holistic approach to cognitive-behavioral & family therapy and combine it with hypnotherapy, Eye Movement Desensitization Reprocessing (EMDR), & guided imagery.
As a licensed relationship therapist and a licensed mental health counselor, I direct and counsel my clients to achieve a profound change in their lives. With 25 years experience, I'm very effective in motivating my clients to successfully enhance their relationship with themselves and others as they overcome anger, fear, depression, anxiety, pain, loss, grief, and other distressful life experiences. In the process of therapy, my clients acquire new skills and perspectives to their situation and achieve their desired goals.
![Photo of Carol L Clark, PhD, LMHC, CAP, CST, Counselor](https://photos.psychologytoday.com/3b791d05-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am certified in EMDR (Eye Movement Desensitization and Reprocessing), which is a very effective method of dealing with phobias, traumatic memories and disturbing thoughts, often in only a few sessions.
Are you feeling disconnected? Does your life feel out of control? Do you have concerns about sex? Relationships?
I am a Board Certified Sex Therapist with more than 20 years experience helping individuals and couples who are struggling with loss of intimacy, compulsive behaviors, or a history of abuse. My book, Addict America: The Lost Connection, is an invaluable resource for everyone who wants to live a more grounded, authentic, and Connected life.
I am certified in EMDR (Eye Movement Desensitization and Reprocessing), which is a very effective method of dealing with phobias, traumatic memories and disturbing thoughts, often in only a few sessions.
Are you feeling disconnected? Does your life feel out of control? Do you have concerns about sex? Relationships?
I am a Board Certified Sex Therapist with more than 20 years experience helping individuals and couples who are struggling with loss of intimacy, compulsive behaviors, or a history of abuse. My book, Addict America: The Lost Connection, is an invaluable resource for everyone who wants to live a more grounded, authentic, and Connected life.
![Photo of Fernanda Lewinsky, LMHC, QS, EMDR, Counselor](https://photos.psychologytoday.com/6c28586b-dce4-4566-9b2b-2cbbfbfe45c5/1/320x400.jpeg)
I am EMDR trained with years of experience addressing issues with anxiety, depression, self-esteem, addiction, trauma, and interpersonal relationships, I work collaboratively with each individual to develop coping strategies and build resilience.
As an experienced and dedicated mental health professional, I specialize in working with adolescents to navigate the challenges of this critical stage in their lives. My approach to working with teens is rooted in empathy, understanding, and a deep appreciation for the complexities of adolescence. I recognize that this period of life is marked by significant physical, emotional, and social changes, and I am committed to providing a safe and non-judgmental space where teenagers can express themselves freely.
I am EMDR trained with years of experience addressing issues with anxiety, depression, self-esteem, addiction, trauma, and interpersonal relationships, I work collaboratively with each individual to develop coping strategies and build resilience.
As an experienced and dedicated mental health professional, I specialize in working with adolescents to navigate the challenges of this critical stage in their lives. My approach to working with teens is rooted in empathy, understanding, and a deep appreciation for the complexities of adolescence. I recognize that this period of life is marked by significant physical, emotional, and social changes, and I am committed to providing a safe and non-judgmental space where teenagers can express themselves freely.
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![Photo of Evelyn Solomon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51e4a127-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
A certified Cognitive Behavioral Therapist (CBT) with extensive experience with acute and complex trauma (TF-CBT certified) and EMDR (EMDR certified), I incorporate Mindfulness, Somatics, Narrative Therapy, and Theraplay integratively.
E Wellness Therapy founder, Board-Certified Trauma Specialist with a focus on Complex Trauma, PTSD, Sexual Trauma, and First Response. With 20+ years of hands-on experience, I also mentor individuals through major life transitions such as relationships, career changes, and education determinations. My approach to therapy is rooted in strength-based principles, and I incorporate techniques such as Trauma-Focused CBT, Mindfulness Training, and Somatic Experiencing. Proficient in multiple modalities, including DBT, EMDR, Theraplay, and Narrative Therapy, I aim to guide clients through changes and growth.
A certified Cognitive Behavioral Therapist (CBT) with extensive experience with acute and complex trauma (TF-CBT certified) and EMDR (EMDR certified), I incorporate Mindfulness, Somatics, Narrative Therapy, and Theraplay integratively.
E Wellness Therapy founder, Board-Certified Trauma Specialist with a focus on Complex Trauma, PTSD, Sexual Trauma, and First Response. With 20+ years of hands-on experience, I also mentor individuals through major life transitions such as relationships, career changes, and education determinations. My approach to therapy is rooted in strength-based principles, and I incorporate techniques such as Trauma-Focused CBT, Mindfulness Training, and Somatic Experiencing. Proficient in multiple modalities, including DBT, EMDR, Theraplay, and Narrative Therapy, I aim to guide clients through changes and growth.
![Photo of Sarah Fried, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50cc4385-bbc4-40f6-a97f-4427195c4277/3/320x400.jpeg)
I am also trained in EMDR and find it helpful for those struggling with trauma and other relational issues.
My primary goal is to help my clients work through whatever it is they wish to achieve and meet them where they are at. I tend to work best with clients who are looking to learn skills and concrete coping strategies.
I am also trained in EMDR and find it helpful for those struggling with trauma and other relational issues.
My primary goal is to help my clients work through whatever it is they wish to achieve and meet them where they are at. I tend to work best with clients who are looking to learn skills and concrete coping strategies.
![Photo of Rivkah Reichler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8ee3f077-c86b-447e-8a7b-79f28bb65aa5/2/320x400.jpeg)
Rivkah Reichler
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33160 (Online Only)
I bring skills from years of training and experience in other modalities as well, including EMDR, CBT, MI, AEDP, SE, and DBT.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
I bring skills from years of training and experience in other modalities as well, including EMDR, CBT, MI, AEDP, SE, and DBT.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
![Photo of Shiran Cohen, MS, LMHC, EMDR, Counselor](https://photos.psychologytoday.com/f074e76e-2118-4ecd-b38e-9fce02027dbf/1/320x400.jpeg)
Shiran Cohen
Counselor, MS, LMHC, EMDR
Verified Verified
4 Endorsed
Aventura, FL 33180 (Online Only)
I offer EMDR and trauma-focused therapy via telehealth sessions.
Are you struggling with poor self-esteem or negative beliefs about yourself? Have you had significant loss or are struggling with complex grief? Do you find yourself getting into dysfunctional or abusive relationships and wonder why you keep repeating the same patterns? Is your past trauma keeping you from reaching your goals? If you are ready to let go of your emotional wounds and would like to dig deeper into the underlying issues, I am here to help. I strive to provide compassion and a judgement-free environment to help you achieve optimal healing from whatever struggles they may be facing.
I offer EMDR and trauma-focused therapy via telehealth sessions.
Are you struggling with poor self-esteem or negative beliefs about yourself? Have you had significant loss or are struggling with complex grief? Do you find yourself getting into dysfunctional or abusive relationships and wonder why you keep repeating the same patterns? Is your past trauma keeping you from reaching your goals? If you are ready to let go of your emotional wounds and would like to dig deeper into the underlying issues, I am here to help. I strive to provide compassion and a judgement-free environment to help you achieve optimal healing from whatever struggles they may be facing.
![Photo of Adriana Serna, LMHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c0ff753-a1ec-45f4-a78d-a6e3cdd48676/2/320x400.jpeg)
I create a sound therapeutic relationship with my clients, providing a warm, interactive and supportive environment in which you can feel safe to explore areas of yourself or your relationships that are causing psychological or emotional distress in your professional or personal life.
I create a sound therapeutic relationship with my clients, providing a warm, interactive and supportive environment in which you can feel safe to explore areas of yourself or your relationships that are causing psychological or emotional distress in your professional or personal life.
![Photo of Miriam Klein, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c24f6884-867a-4673-a066-2b7e7bd445b9/3/320x400.jpeg)
Do you constantly feel overwhelmed in your life? For a woman who’s struggling with setting boundaries, daily commitments can often feel like too much. Your nervous system may be stuck in "fight or flight mode", and it can affect your self-esteem and your relationships, making your life too difficult to manage. This can happen for multiple reasons, one of them might be a childhood trauma. Despite that you can learn how to trust yourself again.
Do you constantly feel overwhelmed in your life? For a woman who’s struggling with setting boundaries, daily commitments can often feel like too much. Your nervous system may be stuck in "fight or flight mode", and it can affect your self-esteem and your relationships, making your life too difficult to manage. This can happen for multiple reasons, one of them might be a childhood trauma. Despite that you can learn how to trust yourself again.
![Photo of Fayge Lisbon, MA, MFT, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/6c741c8e-7bc9-4bd9-9228-528fe6f2cd30/3/320x400.jpeg)
Fayge Lisbon
Marriage & Family Therapist Intern, MA, MFT
Verified Verified
1 Endorsed
Aventura, FL 33180
Life can be tough, and navigating its challenges alone can feel overwhelming. That's why I believe in the power of support within a safe space. As a therapist, my goal is to create that safe environment where you can courageously confront life's hurdles. I'm dedicated to guiding individuals through both big and small traumas, recognizing that healing begins with acknowledging and processing these experiences in a therapeutic setting.
Life can be tough, and navigating its challenges alone can feel overwhelming. That's why I believe in the power of support within a safe space. As a therapist, my goal is to create that safe environment where you can courageously confront life's hurdles. I'm dedicated to guiding individuals through both big and small traumas, recognizing that healing begins with acknowledging and processing these experiences in a therapeutic setting.
![Photo of Dr. Coral Arvon - Dr Arvon / Arvon & Associates , PhD, LMFT, LCSW, Marriage & Family Therapist](https://photos.psychologytoday.com/b09732fa-d14e-4d88-a9a2-50cfa1788923/2/320x400.jpeg)
Dr Arvon / Arvon & Associates
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
Aventura, FL 33180
Anxiety Counseling . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
Anxiety Counseling . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
![Photo of Alessana Fordin - Lotus Counseling Center, MS, PhD, LMHC, LMFT, Counselor](https://photos.psychologytoday.com/3768e831-9d2d-4ad0-91e2-1b07d180786b/2/320x400.jpeg)
At Lotus Counseling Center, located in Aventura, we understand the challenges you may be facing with relationship issues, the yearning for life changes, or the battle against depression, anxiety, and anger management. Our team of psychotherapists is here to help you uncover the obstacles that prevent you from leading a life full of satisfaction, fulfillment, and joy. We offer a holistic and personalized therapy approach designed just for you. For more details on how we can support your journey towards well-being, please visit our website at www.lotuscounseling.com.
At Lotus Counseling Center, located in Aventura, we understand the challenges you may be facing with relationship issues, the yearning for life changes, or the battle against depression, anxiety, and anger management. Our team of psychotherapists is here to help you uncover the obstacles that prevent you from leading a life full of satisfaction, fulfillment, and joy. We offer a holistic and personalized therapy approach designed just for you. For more details on how we can support your journey towards well-being, please visit our website at www.lotuscounseling.com.
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.